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    <title>base0.net</title>
    <link>http://base0.net/</link>
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    <description>base0.net - in transition</description>
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    <pubDate>Mon, 20 Feb 2012 22:34:51 CST</pubDate>
    <lastBuildDate>Mon, 20 Feb 2012 22:34:51 CST</lastBuildDate>

    
    <item>
      <title>Big Bang Theory Intro #14: Cave Painting</title>
      <link>http://base0.net/posts/big-bang-theory-intro-14-cave-painting</link>
      <pubDate>Mon, 20 Feb 2012 22:33:27 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-14-cave-painting</guid>
      <description>&lt;p&gt;One of the earliest signs of artistic expression is next on our list - it's painting!&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/tbbt/00000245.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000245-postsize.png&quot; title=&quot;The Big Bang Theory #14: Cave Painting&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Cave_painting&quot;&gt;Cave paintings&lt;/a&gt; have been around for a long time.  Really, a long,
long time.  The earliest cave paintings have been dated to over 32,000
years ago!  That's a lot longer ago than the Big Bang Theory timeline
suggests, and far before our previous scene of &lt;a href=&quot;http://base0.net/posts/big-bang-theory-intro-13-the-wheel&quot;&gt;The Wheel&lt;/a&gt;.  These
are all out of order.&lt;/p&gt;

&lt;p&gt;No one really knows the purpose of cave paintings.  I always thought
that they were some way of storytelling, but some of them don't make
sense, because they are tucked away really deep into some caves, in
places where there aren't any signs of habitation.  Some have
suggested that they might have been used in some type of religious
ceremony.&lt;/p&gt;

&lt;p&gt;It's also been recently thought that the paintings weren't made in one
session, but instead added on to throughout the years, some taking
&lt;a href=&quot;http://www.telegraph.co.uk/earth/3352850/Prehistoric-cave-paintings-took-up-to-20000-years-to-complete.html&quot;&gt;over 20,000 years to complete&lt;/a&gt;.  I love the idea of people
stopping in a cave while being the migratory people that they are, and
finding a painting which is partially done, and then adding on to what
they saw.  It hearkens to some type of &lt;a href=&quot;https://en.wikipedia.org/wiki/Noble_savage&quot;&gt;Noble Savage&lt;/a&gt; impulse in my
mind.&lt;/p&gt;

&lt;p&gt;This would also be the first image in the opening sequence to have a
female human subject - the figures on the left side are definitely of
the chesty variety.  I look and wonder what the heck they are doing
though.  The one on the bottom seems to be fulfilling some sort of
either ammo restocking, or possibly waving something around to
distract the hunted prey so that it is easier to shoot.&lt;/p&gt;

&lt;p&gt;The one on
the top is definitely giving someone &lt;a href=&quot;http://en.wikipedia.org/wiki/Finger_(gesture)&quot;&gt;the finger&lt;/a&gt;, suggesting it
might be even more universal than I previously thought.  Maybe M.I.A.
was just trying to educate everyone about how old the gesture is.
Apparently &lt;a href=&quot;http://www.bbc.co.uk/news/magazine-16916263&quot;&gt;Diogenes of Athens&lt;/a&gt; used it in 4th century B.C.  Then
again, most Europeans are more likely to use &lt;a href=&quot;http://en.wikipedia.org/wiki/V_Sign#V_sign_as_an_insult&quot;&gt;two fingers&lt;/a&gt;.&lt;/p&gt;
</description>
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    <item>
      <title>Computing Happiness</title>
      <link>http://base0.net/posts/computing-happiness</link>
      <pubDate>Fri, 17 Feb 2012 23:37:41 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/computing-happiness</guid>
      <description>&lt;p&gt;I've been thinking lately about how happy I am about the state of the
computers that I do most of my work on.  I've gotten into a situation
somehow where most of the work that I do is on Linux computers, which
I have enough control of to set up exactly as I want.  This means that
they all reasonably match, because I use
&lt;a href=&quot;http://db.tt/WViGWyU&quot;&gt;Dropbox&lt;/a&gt; to store my dotfiles.  I don't have an
exact copy on all the machines, but the basic plan for when I set up a
new development environment is to copy the .Xdefaults file, then copy
the awesome config file, find some backgrounds that are the right
size, and then symbolic link a bunch of files to the synced folder.
Using that synced folder for the dotfiles makes it certain that I am
updating for example my vim config file (and plugins) across all the
systems, and the git aliases as well.&lt;/p&gt;

&lt;p&gt;It reminded me of Alex Payne's &lt;a href=&quot;http://al3x.net/2008/09/08/al3xs-rules-for-computing-happiness.html&quot;&gt;Rules for Computing
Happiness&lt;/a&gt;,
which I had bookmarked a while back but didn't actually read through
and think about until now.  I agree with most of them in principle, if
not by exactness.  The list has certainly stood the test of time.
The changes that I would make are mostly in the hardware section.  I
don't use Macs anymore because I use Linux on most of my machines, so
I just need to make sure that the hardware works.  Lately that has
only been a second thought, because hardware is starting to become
even more standardized than it used to be.  In the past, you would
have to worry about your network card being supported, maybe the sound
card, or the disc burner.  Nowadays, the only thing I double-check is
the graphics card.&lt;/p&gt;

&lt;p&gt;I also use a
Desktop machine even though I have a &lt;a href=&quot;http://base0.net/posts/the-new-macbook-air-and-my-alternative&quot;&gt;pretty rocking laptop&lt;/a&gt;,
because I really like working at a big display and having a numeric
keypad when I am typing for some reason.  I could argue that the
compiling that I do rather regularly is resource-intensive, but that's
not really the case most of the time.&lt;/p&gt;

&lt;p&gt;So, notwithstanding the rules from Alex, which are (mostly) still
valid, my rules for computing happiness (with a slant toward
programmers):&lt;/p&gt;

&lt;h3&gt;Software&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;Use a plain text editor that you know well. (Yes, it's on the
other list. It is important.)&lt;/li&gt;
&lt;li&gt;Use only software that you either don't care about fixing,
or you can understand the source code to.&lt;/li&gt;
&lt;li&gt;If you do something more than 5 times, write a program to do it
for you instead.&lt;/li&gt;
&lt;li&gt;The command line is a powerful tool.  Learning awk and sed will
pay back in spades.&lt;/li&gt;
&lt;li&gt;Sync your configurations so you can go from zero to programming
comfortably in 5 minutes or less.&lt;/li&gt;
&lt;li&gt;Prefer older, simpler versions of things instead of newer, GUI
versions.&lt;/li&gt;
&lt;li&gt;Don't do anything with a program that you can reasonably do with
your text editor and a plaintext file.&lt;/li&gt;
&lt;li&gt;Use source control for everything you will edit over more than
one month, and all software you develop.&lt;/li&gt;
&lt;/ul&gt;


&lt;h3&gt;Hardware&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;Use Linux on commodity hardware for everything.&lt;/li&gt;
&lt;li&gt;Get as much memory as is possible in every computer.&lt;/li&gt;
&lt;li&gt;Try not to use anything but Linux on commodity hardware.&lt;/li&gt;
&lt;li&gt;Get at least two monitors if you are working at a place for more
than three hours regularly.  As big as you can afford.&lt;/li&gt;
&lt;li&gt;Backup everything you can't replace easily.  Trust no hardware.&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;If I can't follow these rules, I don't make a big deal out of it.  I
still use Windows for Office, Excel, and other random stuff at work,
and I use it for developing programs that others should be using.
It's just not what I use for every day.  However, if I am working for
an extended period of time, following these rules make me happy and
focused on the work instead of focused on the thing getting between me
and the work.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Big Bang Theory Intro #13: The Wheel</title>
      <link>http://base0.net/posts/big-bang-theory-intro-13-the-wheel</link>
      <pubDate>Wed, 15 Feb 2012 22:04:28 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-13-the-wheel</guid>
      <description>&lt;p&gt;It's round, and it rolls.  Nothing like the wheel.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/tbbt/00000242.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000242-postsize.png&quot; title=&quot;The Big Bang Theory #13: The Wheel&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The Wheel is one of the inventions that is always pointed towards as one of the earliest
smart things.  You see them on a ton of advertisements for patent filing stuff.  The
&lt;a href=&quot;http://www.f1online.pro/en/image-details/1802431.html&quot;&gt;source image&lt;/a&gt; this time was from a different source.  I think that I could make an
argument for &lt;a href=&quot;http://en.wikipedia.org/wiki/Irrigation&quot;&gt;Irrigation&lt;/a&gt;, since it has been around longer and has more of an impact
on civilization when it happens.  &lt;a href=&quot;http://en.wikipedia.org/wiki/The_wheel&quot;&gt;The Wheel&lt;/a&gt; showed up on vehicles starting in
around 4th century BC, and they were using irrigation in ancient Persia almost 2000
years before that.&lt;/p&gt;

&lt;p&gt;Reinventing the wheel is something that people are supposed to avoid, but there's
always something to be said for improving on a design.  There isn't a ton of things that
you can do to improve on the round shape though.  Then again, if the roads were slightly
differently constructed, then &lt;a href=&quot;http://www.youtube.com/watch?v=LgbWu8zJubo&quot;&gt;square wheels would work fine&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;One of the best reinventions, or improvements, to the wheel, was done by &lt;a href=&quot;http://en.wikipedia.org/wiki/John_Boyd_Dunlop&quot;&gt;John Boyd Dunlop&lt;/a&gt;
who invented the pneumatic tire, which uses the property that air is an incompressible fluid
and a rubber tube in order to make it possible for the tire to roll over small bumps and rocks
without damaging the tire.  It will just roll over, compressing and expanding the rest of the tire
until the obstacle is over.  This provides a type of shock absorption as well.&lt;/p&gt;

&lt;p&gt;Even though they have a lot of advantages, airless tires have been one of the things that you
always hear as coming in the next few years.  Some of the more recent ones are from &lt;a href=&quot;http://www.gizmag.com/bridgestone-airless-tires/20710/&quot;&gt;Bridgestone&lt;/a&gt;
and &lt;a href=&quot;http://www.gizmag.com/go/3603/&quot;&gt;Michelin&lt;/a&gt;.  They look pretty freaky when they are &lt;a href=&quot;http://www.youtube.com/watch?v=v7gANJWRWIs&quot;&gt;in a moving car&lt;/a&gt; though - almost like
the &lt;a href=&quot;http://en.wikipedia.org/wiki/Hovercar&quot;&gt;hovercar&lt;/a&gt;.&lt;/p&gt;
</description>
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    <item>
      <title>February Diet Update</title>
      <link>http://base0.net/posts/february-diet-update</link>
      <pubDate>Sun, 12 Feb 2012 22:38:02 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/february-diet-update</guid>
      <description>&lt;p&gt;It's been a good month of exercise, and I've been doing pretty good on
my goals that I have laid out for the year.  The scale has been
frustratingly un-helping this month though, and done some ups and
downs.  I have also devised a schedule to keep my running a little more
exciting.  The most frustrating part of the diet and exercise this
month has been the diet part.  Let's start with the charts.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2012-02-12_30d.png&quot;&gt;&lt;img src=&quot;/images/diet/2012-02-12_30d-postsize.png&quot; title=&quot;2012 February 30 Days Graph&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The last thirty days can highlight my frustration with my weight over
the last month or so.  This graph has far more red areas than I am
comfortable with.  It seems like my weight is still on the downward
trend, which is good at least.   My daily deficit from this graph is
about 300 calories less than I am aiming for, but it isn't a big
surprise.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2012-02-12_year.png&quot;&gt;&lt;img src=&quot;/images/diet/2012-02-12_year-postsize.png&quot; title=&quot;2012 February YTD Graph&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The year to date graph looks better.  There were a lot of gains in the
first month of the year which make the whole year not look so bad.
I've been a little more lax on my diet in the last month.  I don't
watch the calories as much as I used to when I go out to eat, and
sometimes have days when I overeat by a ton because I am eating lots
of empty calories like chips and sweets.&lt;/p&gt;

&lt;p&gt;I've found for a while that eating too many carbs just makes me
hungrier later in the day, and makes me want to eat more again.  This
is probably some of the reason why a low-carb diet worked so well for
me last year, and makes me want to start adding a significant amount
of protein back into my diet, especially at the beginning of the day
when it will have the most impact.&lt;/p&gt;

&lt;p&gt;Recently I have been having a meal at about 4pm, which does some kind
of substitute for a lunch meal which I usually skip.   I really like
to work at my job straight through the day so that I can get a full
day in without having to take time off for lunch, and also get in
fairly early.  Having a meal right when I get home helps me get
through the three or four hours of structured work that I have at home
before a real meal, usually something wonderful cooked by my partner
or a nice meal out.&lt;/p&gt;

&lt;p&gt;Usually this mid-day meal is carb-packed because it's the most
efficient way to get a decent number of calories into me.  I usually
don't want to spend a ton of time before I start cranking on some
actual work and the exercise schedule.&lt;/p&gt;

&lt;p&gt;Speaking of the exercise schedule, I've been pretty happy with the
progress since the last report.  By &lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/running&quot;&gt;running graph&lt;/a&gt; shows the
miles that I've run, and can lead you to all of the miles that I've
done.  The swath on the graph also makes it clear that I will handily
make the one hundred miles a month goal that I have planned for the
year.  I've already got far enough ahead that if something kept me
from exercising, I would be okay skipping a couple of days.  According
to my &lt;a href=&quot;http://www.dailymile.com/people/jamuraa#ref=tophd&quot;&gt;dailymile stats&lt;/a&gt;, I've almost ran 1000 miles since I started
tracking it as well.  That is a pretty nice accomplishment.&lt;/p&gt;

&lt;p&gt;I'm starting to spice up my running schedule with the new workout type
that I laid out in the last month's report.  The pacing runs, I've
found, are good for my confidence, and hopefully will help in the long
run to nudge me toward running a longer time without stopping.
I'm toying with the idea of running a half marathon without stopping
sometime in the future, and I definitely can't do that if I keep
running at my natural pace, which I end up tiring myself out too much.&lt;/p&gt;

&lt;p&gt;In order to incorporate them into my workout, I've started replacing
some of my interval runs with some of them throughout a month of
workouts.  My schedule is a little complicated now - it doesn't follow
a set schedule as much as it used to before.  I run on the &quot;training
schedule&quot; on Monday, Wednesday, and Saturday, which consists of three
interval runs followed by a pacing run, that I end up repeating.
Because this is four slots for three days in the week, I only repeat
the schedule every four weeks.&lt;/p&gt;

&lt;p&gt;On Thursdays, I run &quot;As You Like&quot;
days, where I run the course around the park, and run whenever I feel
like it.  Lately that has been meaning that I run longer distances
than I would on my normal interval run, and have variable speeds.
Usually it's not faster than the interval run days, but &lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/11642928&quot;&gt;one of
them&lt;/a&gt;
is still in my top five fastest.  Sundays are still the one day between
two training days, so they are a dedicated walking day.&lt;/p&gt;

&lt;p&gt;This schedule ends up being regular enough, and spiced enough because
I'm not always doing the same day for the pacing day every week.  I'm
hoping that I can still have some gains in the next months like I had
earlier when I first started running.  It's still a lot of fun to run
though, which is a good sign.  I still haven't talked about staying
warm, but there hasn't been as much need in the last month, with
more forty degree days.  Maybe next month.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Get Myself Organized</title>
      <link>http://base0.net/posts/get-myself-organized</link>
      <pubDate>Fri, 10 Feb 2012 23:22:24 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/get-myself-organized</guid>
      <description>&lt;p&gt;Lately I've been feeling a bit overwhelmed, and not able to track all
the things that I want to make sure that I don't miss in life.  It's
especially frustrating because I used to be a very organized person
who could get a lot of things done in a day, and I could keep track of
what I needed to do next.  In the past I've used a number of systems
to organize myself, but lately I have been flying by the seat of my
pants so to say.&lt;/p&gt;

&lt;p&gt;Going anarchic works for me for a certain number of tasks and a
certain amount of time, and I
usually end up working towards some type of list system in the
projects that are large enough for me to have so many tasks that I
can't remember all of the things that I need to do in order to
completely forget about a task that needs to get done.  In general, I
tend to keep a master list in my head of all the things that I need to
get done in every part of my life.&lt;/p&gt;

&lt;p&gt;Earlier systems that I've tried seem to focus largely on removing the
list from my head, and getting it down into a system which I can
remember.  This is one of the pillars of the &lt;a href=&quot;http://en.wikipedia.org/wiki/Getting_Things_Done&quot;&gt;GTD&lt;/a&gt; system, which is
referred to as the &quot;trusted system&quot;.  It's really more of a
pre-requisite of the system, because if you don't trust the system at
all, then you're still left with the list in your head, and you've
just externalized some of your list for no reason other than to
remind you of the list that you're still carrying around in your head.&lt;/p&gt;

&lt;p&gt;I've worked toward a trusted system in the past, and usually trust it
for a while, but I have never really fully trusted it, partially
because I have tried a lot of systems, and abandoned a lot of them for
days or weeks at a time, and then the system doesn't have the most
recent tasks in it.  That's why the ubiquitous capture is one of the
most important parts of the system for me - if I can't capture any
task (any task, no matter if it is relevant at the time) right away,
I can't trust that it will actually make it into the system, and
therefore I can't trust the system to have all the things that I need
to get done into it.&lt;/p&gt;

&lt;p&gt;So usually I migrated toward some type of list-based system which I
can use with paper, which I can carry around in little notebooks that
I carry around with a pen.  When I think of something to put on the
list, then I can put it on the notebook right away, and process it
later into some other lists.   The most recent system which I
abandoned was &lt;a href=&quot;http://www.markforster.net/blog/2009/9/5/preliminary-instructions-for-autofocus-v-4.html&quot;&gt;AutoFocus&lt;/a&gt; and then &lt;a href=&quot;http://www.markforster.net/blog/2011/2/10/rules-for-superfocus.html&quot;&gt;SuperFocus&lt;/a&gt;, and a strange
hybrid of the two systems, which I had a &lt;a href=&quot;http://base0.net/posts/doing-things/&quot;&gt;strong affinity for&lt;/a&gt; because
it has a strong list-based component, a very strong ubiquitous
capture, and all works in a single massive list.&lt;/p&gt;

&lt;p&gt;This single massive list worked okay for a while for me, and even
survived through a &lt;a href=&quot;http://www.flickr.com/photos/jamuraa/3958597223/&quot;&gt;destruction of the system&lt;/a&gt; which is way more
than I usually expect.  Usually I end up reacting to when the system
fails like that by deciding to find a new system, and spend a week or
two looking at some &lt;a href=&quot;http://wiki.43folders.com/index.php/Productivity_pr0n&quot;&gt;productivity pr0n&lt;/a&gt; before I settle on a new
system to try out for a week, month or year.  It really is a great
system which does a great job of dealing with the &quot;I don't wanna right
now&quot; aspect of the massive task list, which happens when you look at
your next thing on the list and you have an aversion to doing it.  It
is one of the strengths of the system that it eventually just figures
out that you won't be doing that task that you have passed over thirty
of forty times and forces you to admit that as well.&lt;/p&gt;

&lt;p&gt;The big failing of the system that is making me move to a new system
now, is that it fails in the presence of two major things that have
emerged in my task list lately: tangible priority and massive volume.
Tangible priority happens when you have a specific list of projects
which you should be working on from the top to the bottom.  This is
pretty strong in the work environment that I am in right now, where I
am expected and really should be working on one project until I can't
do anything, finishing tasks for this highest priority project until
I'm either waiting on the calendar, another person, or a long-running
task. Tangible priority screws with the &quot;don't wanna&quot; system
of AutoFocus, making it that you have to do certain things on the
list, and if something pops out at you and you want to work on it, you
really can't do that because someone is counting on you to get the
high priority thing done.&lt;/p&gt;

&lt;p&gt;Sometimes tangible priority takes the form of the deadline that
is farthest in the rear view mirror, and sometimes it is just that you
want to have the whole office be more productive, and need to have the
person who is waiting on you be the one with the ball.  More often the
rear view mirror is a symptom of massive volume though.  AutoFocus and
SuperFocus don't deal very well with tasks that come at you from all
angles and in massive quantities, because even if you do manage to
capture all of those items right away, you won't be able to actually
get to all the items in the list, and it will just grow longer and
longer.  This happened to me at work.  Eventually my list got to 20
legal pad pages of tasks, and wasn't getting any shorter.  I abandoned
the system and couldn't make it continue to work.&lt;/p&gt;

&lt;p&gt;I've been working on my time-limited anarchic mode for about three
weeks now, and it works well in the short term, especially when you
have two or three project which have the higher priority that I
mentioned a bit earlier.  However, it falls down when you end up with
a state where you have to actually keep track of all the tasks.  I
don't like depending on asking other about what they need from me
right away, and I've been asking the question &quot;What do you need?&quot;
 a bit too much for my comfort lately.  I'm
determined to organize myself into something that resembles a strong
system again, so I can get back to saying &quot;oh, I finished that for you
already&quot; instead of &quot;Do you need something?&quot;.  I find when I'm in that
mode at work, lots of great things start happening.&lt;/p&gt;

&lt;p&gt;I haven't worked out exactly what I'm going to use yet, but I'm
closing on it from all sides right now, and will be trialling a system
for the &quot;home life&quot;, which consists of a bunch of smaller projects as
well as normal errands which are micro-tasks, and of course the
massive thesis project.  The varied sets and sizes of tasks made it a
good trial run in the past, and I'm hoping to have a good system soon.&lt;/p&gt;
</description>
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    <item>
      <title>Big Bang Theory Intro #12: Evolution of Man</title>
      <link>http://base0.net/posts/big-bang-theory-intro-12-evolution-of-man</link>
      <pubDate>Tue, 07 Feb 2012 22:14:30 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-12-evolution-of-man</guid>
      <description>&lt;p&gt;Oh boy, a controversial topic.  Well, controversial to some.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/tbbt/00000239.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000239-postsize.png&quot; title=&quot;The Big Bang Theory #12: Evolution of Man&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This is a fairly famous image and most people recognize it now as a symbol of the
evolutionary process.  I couldn't find the exact source image for this, but there are literally
&lt;a href=&quot;https://www.google.com/search?q=ascent+of+man&amp;amp;hl=en&amp;amp;prmd=imvnsb&amp;amp;tbm=isch&amp;amp;tbo=u&amp;amp;source=univ&amp;amp;sa=X&amp;amp;ei=cvMxT474I8Gbgwe33siSBQ&amp;amp;ved=0CFgQsAQ&amp;amp;biw=1364&amp;amp;bih=659#hl=en&amp;amp;pws=0&amp;amp;tbm=isch&amp;amp;sa=1&amp;amp;q=evolution+of+man+darwin&amp;amp;oq=evolution+of+man+darwin&amp;amp;aq=f&amp;amp;aqi=&amp;amp;aql=&amp;amp;gs_sm=s&amp;amp;gs_upl=0l0l1l158135l0l0l0l0l0l0l0l0ll0l0&amp;amp;bav=on.2,or.r_gc.r_pw.r_cp.,cf.osb&amp;amp;fp=10d9a0ebb54168f7&amp;amp;biw=1364&amp;amp;bih=659&quot;&gt;thousands of versions&lt;/a&gt; of it around the web.  Although many would attribute the original
idea to &lt;a href=&quot;http://en.wikipedia.org/wiki/Charles_Darwin&quot;&gt;Charles Darwin&lt;/a&gt;, I couldn't find anything even similar to this in all his illustrations,
which are &lt;a href=&quot;http://darwin-online.org.uk/graphics/illustrations.html&quot;&gt;all available online&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;Personally, I have a belief in the theory of evolution, if only because you can see it
from first principles and it makes sense to me.  You can simulate it with a basic set of
rules, and see &lt;a href=&quot;http://en.wikipedia.org/wiki/Natural_selection&quot;&gt;natural selection&lt;/a&gt; happen over thousands of generations, which makes up
a significant part of evolution.   If you accept some basic assumptions, it's pretty easy to simulate.
There was a &lt;a href=&quot;http://www.youtube.com/watch?v=SeTssvexa9s&quot;&gt;marginally popular video&lt;/a&gt; which explained it, but that got also turned into a
&lt;a href=&quot;http://www.kevinpluck.net/evolution-versus-intelligence/&quot;&gt;javascript thingy&lt;/a&gt; which works pretty good as well.&lt;/p&gt;

&lt;p&gt;There are a ton of parodies of this depiction out there.  I am a big fan of the &lt;a href=&quot;http://1.bp.blogspot.com/_6epFa4kRzBU/TLZ12vd2PWI/AAAAAAAAAVk/bpnOnCqdLwc/s1600/computer+evolution.jpg&quot;&gt;computer-based one&lt;/a&gt;
where we eventually evolve into typing on computers, because honestly I spend most of my day in front
of a computer (although I'm &lt;a href=&quot;http://base0.net/posts/standing/&quot;&gt;standing more&lt;/a&gt; when typing lately).  There's also one with the
obvious natural ending of the &lt;a href=&quot;http://www.uv.es/jgpausas/he/heObeso.jpg&quot;&gt;obese man&lt;/a&gt; which seems to be fairly popular, and there are a large number
of &lt;a href=&quot;http://www.cartoonstock.com/directory/a/ascent_of_man.asp&quot;&gt;cartoons&lt;/a&gt; making fun of the image in one way or &lt;a href=&quot;http://www.cartoonstock.com/directory/d/darwin_s_theory_of_evolution.asp&quot;&gt;another&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;Interestingly, there is some thought that evolution has stopped or slowed because we have
&lt;a href=&quot;http://www.dailymail.co.uk/sciencetech/article-1070671/Evolution-stops-Future-Man-look-says-scientist.html&quot;&gt;less prolific fathers&lt;/a&gt; than we had before, and possibly because we are somehow cheating
the natural selection by the &lt;a href=&quot;http://www.bbc.co.uk/news/science-environment-12535647&quot;&gt;use of technology&lt;/a&gt;.  I've wondered about this for a while,
and I think it's interesting both from a scientific perspective, as well as a ethical perspective.
If we are somehow cheating natural selection through technology, is it a bad thing?  Ethically,
there are a lot of questions about the existence of genetically passed diseases and whether someone
should procreate based on knowing that their child might be diseased simply because of your genes.  I
don't have a good answer, but it is the type of question which I wish would be asked and debated more
than whether evolution is actually valid.&lt;/p&gt;
</description>
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    <item>
      <title>Two months with ICS on a Droid 3</title>
      <link>http://base0.net/posts/ice-cream-sandwich-on-droid-3</link>
      <pubDate>Sun, 05 Feb 2012 20:29:37 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/ice-cream-sandwich-on-droid-3</guid>
      <description>&lt;p&gt;I was pretty excited when Ice Cream Sandwich was &lt;a href=&quot;http://www.youtube.com/watch?v=HjSQkVI0qYg&quot;&gt;announced last year&lt;/a&gt;.  So
much that I actually considered getting a Galaxy Nexus phone just to develop
for it and make sure that I was on the bleeding edge.  I'm really excited about
Android phones in general, and ICS looked like a big upgrade from the previous
Gingerbread phone version.   Eventually I had decided that I would let my phone
get an official update or a ROM for ICS and I would use the cash I would have spent
for an Android tablet.&lt;/p&gt;

&lt;p&gt;So I was pretty stoked when I found out last year that &lt;a href=&quot;http://hash-of-codes.blogspot.com/&quot;&gt;hashcode&lt;/a&gt; had released
an Alpha of the upgrade for the Droid 3.  There was a lot of stuff missing and not
working quite well, but I decided to take the plunge and check it out.  Not the least
of my concern was assuaged by the fact that the excellent &lt;a href=&quot;http://hash-of-codes.blogspot.com/p/how-to-safestrap.html&quot;&gt;safestrap&lt;/a&gt; by the same
coder lets you essentially dual-boot your phone between the stock ROM and the new one.&lt;/p&gt;

&lt;p&gt;There were a lot of things wrong with the ROM at first.  Lots of apps didn't run
at all, including Google Talk, which I relied on pretty heavily before I upgraded.  I
realized that I don't usually talk that much to people with it, and I have backup
whenever I am near a computer in the form of my constantly-open GMail window.  The
OS itself was really fast, and didn't even seem to have many of the problems of
previous CyanogenMod imports that I had tried on phones, which have always had a
hit to my battery.  The new launcher would crash a lot, basically whenever something
strange happened, and it didn't have support from all of the applications that I ran
before.&lt;/p&gt;

&lt;p&gt;The good stuff first (well, almost first), because I have basically been running
this new ROM without any breaks for the last 90 days that I have had it on the phone.
The advantages have been outweighing the disadvantages.  The most obvious ones are
that the native apps are a lot more efficient and easier to deal with because of some
of the &lt;a href=&quot;http://developer.android.com/design/index.html&quot;&gt;new UI paradigms&lt;/a&gt; that they have been pushing lately.  The &lt;a href=&quot;http://developer.android.com/design/patterns/navigation.html&quot;&gt;&quot;up&quot; navigation
direction&lt;/a&gt; is specifically something that I have been wanting in some apps for a while
now.  Back is great, and it shouldn't go away, because there are definite great uses for it
(I've wished for it a &lt;strong&gt;lot&lt;/strong&gt; on the iPad when I am navigating around), but sometimes
I land in an app and I want to go &quot;up&quot;.  The new menu style is something which I
appreciate as well, because it looks a lot more like a menu, as well as working better
than the previous menu style which only could accommodate basically six buttons, and when
you ended up with more than that you would have to sacrifice one of them for a &quot;more&quot;
which basically was a neutered version of the new ICS menu paradigm.  The action bar is
also pretty great.&lt;/p&gt;

&lt;p&gt;The new GMail is definitely the best email client I have ever used on a phone, and the
upgraded regular email (which I use connected to an Exchange account, hey, there's a
use for two email apps!) has similar improvements which find me replying quickly to an
email more often than I would before.  Talk (now that it works in the newest Alpha),
works a lot better with the swiping side to side than it did before.   Messaging works
well still as expected, and the Maps application is improved even more on ICS somehow
than it was on Gingerbread, which I didn't think was possible.&lt;/p&gt;

&lt;p&gt;I should talk a little about the &lt;a href=&quot;http://en.wikipedia.org/wiki/Roboto&quot;&gt;Roboto Font&lt;/a&gt;, since it got some previous attention
for being anything from a &lt;a href=&quot;http://theunderstatement.com/post/11645166791/roboto-vs-helvetica&quot;&gt;Helvetica Knockoff&lt;/a&gt; to a &lt;a href=&quot;http://typographica.org/2011/on-typography/roboto-typeface-is-a-four-headed-frankenstein/&quot;&gt;frankenfont&lt;/a&gt; (make up your
mind, peoples).  If you haven't seen it on a phone, I think you should hold off your
judgement.   The difference when you are reading on a tiny screen is palpable, especially
compared to the old Droid font family.  I had previously switched to it on my (rooted)
Gingerbread phone, and it was like night and day.  I think it probably has too many
problems at larger point sizes for the larger screen (I would never use it on my 260
square inch normal workspace), but it reads great on a phone, and I have seen it on a
tablet where it looks pretty great too.&lt;/p&gt;

&lt;p&gt;Of course, there are some problems though.  I've already mentioned the app crashing problem,
but I expect that from any Alpha or Beta ROM which I am on.  The bleeding edge also
comes with a huge downgrade: the Droid 3 ICS ROM doesn't have a working Camera right
now.  This is a serious downgrade for a phone, so much that I seriously considered
never trying the ROM.  Hashcode is working on it though, and in fact doing something like
a compatibility layer for other ROM developers to get it working, because apparently
the tiling manager is significantly different in ICS than it was in previous versions.
For now, any app which tries to access the camera just force closes, which I have come
to expect.  For the first 55 days or so of trying the ROM it also meant that I couldn't use
GTalk because of it, which I worked around, but there is a working one now which has
just disabled it's access to the camera.  There are also issues with saving things to the
SDCard, partly because Google changed where they put the card in the Nexus, and it also
doesn't always work right away when I am plugging it in to download some media.  Also
some growing pains caused the 'B' key on the hardware keyboard not to work for a while,
but that hs also been fixed.&lt;/p&gt;

&lt;p&gt;All in all, if you can stand not having access to the camera on your Droid 3 and are
a bit adventurous, I would recommend trying it out.  You can always go right back to your
old system, because safestrap keeps it around.  I have avoided it mostly though, only
going back to it in order to load new versions of the ICS as it gets upgrades.  It's
enough of an upgrade that I have actually told my wife (who has the same phone) that
when she sees me take a picture on my phone, that she should make me upgrade her phone.
Once the camera works reliably, it will be the best phone I've used.&lt;/p&gt;
</description>
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    <item>
      <title>Book Review: The Necromancer</title>
      <link>http://base0.net/posts/book-review-the-necromancer</link>
      <pubDate>Thu, 02 Feb 2012 22:06:48 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/book-review-the-necromancer</guid>
      <description>&lt;p&gt;&lt;a href=&quot;http://www.amazon.com/Necromancer-Secrets-Immortal-Nicholas-Flamel/dp/0385735324?SubscriptionId=AKIAJDJJKUN32UMEM22Q&amp;amp;tag=basezero-20&amp;amp;linkCode=xm2&amp;amp;camp=2025&amp;amp;creative=165953&amp;amp;creativeASIN=0385735324&quot;&gt;The Necromancer&lt;/a&gt; is the fourth book in the series by Michael Scott
which is titled The Secrets of the Immortal Nicholas Flamel.  I have been
reading this series for a little while, but I haven't reviewed any of the
books until now, so this review will also cover a little bit of the whole
series.  The series centers around two kids, Sophie and Josh, who are twins
and they are special.  As should be apparent by the name of the series,
they get into some adventures with Nicholas Flamel, who is famous for being
a &lt;a href=&quot;http://en.wikipedia.org/wiki/Nicolas_Flamel&quot;&gt;scrivener in Paris&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;This book starts with so many of the characters in disparate positions -
two of the main characters are in the &lt;a href=&quot;http://en.wikipedia.org/wiki/Pleistocene&quot;&gt;Pleistocene era&lt;/a&gt;, others are
stuck running away from their masters.  Josh and Sophie are separated from
Nicholas and Perinelle.  So right away, the events at the end of the last book
are starting to make things difficult for the narrative.  There are a lot of things
going on from the start of this book, and there is not a lot for them to
go except for some of them to resolve themselves.&lt;/p&gt;

&lt;p&gt;Nicholas and Perinelle meet up with Josh and Sophie pretty quick in this one,
and they wander around some places in San Francisco, while the story mostly
revolves around the other characters.  It may be fitting that the most compelling
storyline in this book is the one that John Dee is taking, as he is the one which
the book is titled from.  He is in the most danger, after his failure to
capture either of the main duos, and ends up with a particularly nasty price on
his head.&lt;/p&gt;

&lt;p&gt;All in all, I think that this book is really flawed for a few reasons.  First of all,
the previous three books have taken a long time presenting Dee as a particularly nasty
character, so centering this book around him is a little stretching it in the first place.
Part way through the book, I am not sure whether I should be rooting for him or not.
The main villains which we are supposed to be worrying about causing the end of the world
are all out against him, so it's somewhat confusing to double down on some of the antagonism.
So while he is clearly against these looming bad guys which we have been rallying against
while he was their champion, he is suddenly against not only the main enemies, but still
set in his ways against the main protagonists of the previous books.&lt;/p&gt;

&lt;p&gt;The book also suffers from pacing problems.  Part of the problem with starting all
of your characters in mortal or near mortal danger is that you really don't have a
lot to go from there.  The first half of the book it seems like all that is happening
is either the characters in the story are staying as status quo (which is not very quo)
or they are slowly solving the problems that were all set off in the previous books'
blockbuster of an ending.  Halfway through the book I found myself not caring that
much about the characters, and especially about some of the new characters which got
added.  It could be that the series is just flawed because it is centered around a group
of people who don't die by nature, but there are a lot of people to keep track of at
the beginning of this book, and the list doesn't get any shorter.&lt;/p&gt;

&lt;p&gt;Even with these flaws, it was entertaining enough once the middle section got a bit
less crazy and some of the characters ended up in little groups.  Scott coalesced
the story lines into just two at the end, both of which I was genuinely interested in
because they involved characters that I had come to know from the previous books,
and at least one of which I am rooting for in each storyline.  There was also some
revealing in the middle section which I was happy to see, having the world which is
similar but not exactly the same as ours spelled out a bit more.&lt;/p&gt;

&lt;p&gt;I think that I will be taking a break from this book series for a while, so that I can
get onto some of the other books in my reading list, and also because I think it
might be a bit stale partially because I was trying to read them straight through.
I'll at least alternate, and then maybe the books will be a little more interesting
when I am picking up a familiar character set and revisiting them instead of just
continuing what could have been just one long story, but with what seems like the book
breaks caused some unnecessary writing acrobatics which may have hurt the story in
the long run.  Overall, I'm giving this book a &lt;strong&gt;C&lt;/strong&gt; because of the middle when I was
very not enthused to continue with reading, and the fact that the beginning was a bit
forced in order to get all the characters where they needed to be at the end.&lt;/p&gt;
</description>
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    <item>
      <title>Big Bang Theory Intro #11: Chimpanzee</title>
      <link>http://base0.net/posts/big-bang-theory-intro-11-chimpanzee</link>
      <pubDate>Mon, 30 Jan 2012 23:14:33 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-11-chimpanzee</guid>
      <description>&lt;p&gt;It's a monkey!  And something that's genetically related to humans.  The
&lt;a href=&quot;http://www.jupiterimages.com/Image/royaltyFree/87629942&quot;&gt;original image&lt;/a&gt; is in color, and
looks pretty nice.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/tbbt/00000236.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000236-postsize.png&quot; title=&quot;The Big Bang Theory #11: Chimpanzee&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Yes, I'm someone who believes in &lt;a href=&quot;http://en.wikipedia.org/wiki/Evolution&quot;&gt;evolution&lt;/a&gt;, which says that humans might
be descended from apes.  The &lt;a href=&quot;http://en.wikipedia.org/wiki/Chimpanzee&quot;&gt;chimpanzee&lt;/a&gt; used to believed to be 99% in common
with humans, but more recent studies suggest 94% or even as low as 86%.
Technically the chimpanzees are in the genus Pan, and not the Homo genus that
Homo sapiens are, but there are some &lt;a href=&quot;http://news.nationalgeographic.com/news/2003/05/0520_030520_chimpanzees.html&quot;&gt;other species&lt;/a&gt; in the Homo genus which are
less related than them.&lt;/p&gt;

&lt;p&gt;They are the types of apes which have a strong social structure, with alpha males, empathy,
and use of tools.  There are the ones that &lt;a href=&quot;http://en.wikipedia.org/wiki/Jane_Goodall&quot;&gt;Dame Jane Goodall&lt;/a&gt; were studying for the longest
time, and she discovered a lot of things about them, including the fact that they have
unique personalities for each chimp, and not just simple social norms.   I've always thought
that she was a good person, but was more convinced recently when I found out about
&lt;a href=&quot;http://bonvito.files.wordpress.com/2010/06/far_side_jane_goodall1.jpg&quot;&gt;this far side cartoon&lt;/a&gt;.  It was originally opposed by the Jane Goodall foundation, but
then the woman herself thought it was amusing and put a kibosh on the smackdown.  There's nothing like a sense of humor in
my book.  Now they &lt;a href=&quot;http://www.janegoodall.org/product/far-side-t-shirt&quot;&gt;sell a shirt&lt;/a&gt; with the cartoon on it.&lt;/p&gt;

&lt;p&gt;Closer to home, the &lt;a href=&quot;http://www.comozooconservatory.org/&quot;&gt;Como Zoo&lt;/a&gt; is building a habitat for some apes that
will be done in 2013 that they're calling the &lt;a href=&quot;http://www.comozooconservatory.org/about/construction-projects/#/gorilla-forest&quot;&gt;Gorilla Forest&lt;/a&gt;.  This is a
big improvement to the current habitat that
they have for the big apes.  They also have a bunch of other monkeys and apes in the
primate house.  The designs look like the visitors will be able to get pretty close to the
gorillas, which will be interesting to see.&lt;/p&gt;
</description>
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    <item>
      <title>Apple's iBooks Announcement</title>
      <link>http://base0.net/posts/apples-ibooks-announcement</link>
      <pubDate>Sat, 28 Jan 2012 21:50:30 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/apples-ibooks-announcement</guid>
      <description>&lt;p&gt;This may be a little late in order to actually make any dent in the
massive amount of news and opinion that came out about the iBooks
Author announcement and what I actually think about it, but I have a
want to express my thoughts anyway.  Hopefully it's not too stale.&lt;/p&gt;

&lt;p&gt;The &lt;a href=&quot;http://events.apple.com.edgesuite.net/1201oihbafvpihboijhpihbasdouhbasv/event/index.html&quot;&gt;iBooks Author Announcement&lt;/a&gt; was about a week and a half ago
now.  I watched the liveblogs and then heard all about it for a week
(and the follow up is still going) on the &lt;a href=&quot;http://5by5.tv/&quot;&gt;5by5&lt;/a&gt; podcast network.
I usually agree with most of the people there (with the exception of
Gruber, which I am usually either laughing at or yelling at), since
they have reasonable opinions.  There are a few points that I haven't
read about yet though.&lt;/p&gt;

&lt;p&gt;Firstly, this is obviously about hardware.  They may be giving away
the software, but no one thinks that this won't sell more iPads in the
coming years.  A few people brought up the notion that they are
selling the iPads to young people, in order to get them into the hands
of kids - then they grow up, and they want to continue using their
iPads.  While the iPad has gained some major inroads into business,
most of the major computing still gets done on Windows computers on
Office, and even when you're using a Mac you're probably connecting it
to an Exchange server somewhere.  This is very similar to the type of
thing that happened before though, where Apple was dominating the
education market, especially at the primary school levels.  It didn't
work then, and I don't really think it will work now in the long run
unless some major things change in the business landscape.&lt;/p&gt;

&lt;p&gt;There is still a great thing for Apple in the hardware angle though.
Parents are a little leery about buying the iPads for their children
now, maybe because they think that they might be spoiling them, or may
be they think that they will be more &lt;a href=&quot;http://base0.net/posts/itll-be-fine-if-you-drop-it-then-right&quot;&gt;apt to break&lt;/a&gt; when the kids
get their fingers on them.  Now, they have an excuse which definitely
pushes them into the &quot;buy&quot; column for many of the parents in the
country.  School districts will want to look like they are high tech and
they want to get on this bandwagon, so they might buy the iPads for
the kids themselves.  Apple just made a killing on iPads in &lt;a href=&quot;http://www.apple.com/pr/library/2012/01/24Apple-Reports-First-Quarter-Results.html&quot;&gt;last
quarter's earnings&lt;/a&gt;, and selling to the academic market will
certainly not hurt those sales.  They're practically giving the books
away (and are giving away one decent section of one, which I'm sure
they paid a nice fee for).&lt;/p&gt;

&lt;p&gt;Secondly, I think that this is about hardware in another, more
brilliant way.  Getting an iPad or an Android tablet might actually
become something that you will have to ask yourself a question about
in the near future.   Right now it's a foregone conclusion, because
unless you have a specific reason to get Android (for example, if
you're &lt;a href=&quot;http://base0.net/posts/the-non-ipad-market&quot;&gt;like me&lt;/a&gt; and don't really like iOS), reasonable people will
be buying an iPad if they want a tablet.  It has a better selection of
apps, and the hardware has been historically better built, plus the
speed is fast enough for everything you might want to do.  However,
the fact is that the Android tablets are starting to look pretty good.
The hardware itself is getting better, being much faster, and the
screen quality is starting to climb as well.  Android tablets are
starting to look less like toys that are clawing for a
slice of the non-iPad market and starting to look like real
competitors.  It's my belief that in two to three years, there
will be a set of iPad competitors that will look great in comparison.&lt;/p&gt;

&lt;p&gt;So when is the best time to start giving people reasons to use the
iPad over other tablets?  It's right now.  Leverage the market
position that you have now in order to create exclusive content that
is required in some way, or at least greatly improves the experience
of the user.  If you're a college freshman, and you could buy an iPad
and a bunch of books for iBooks, or you could buy a bunch of books and buy
an Android tablet that won't have any of your books on it, you're
going to choose the iPad every time.  It doesn't matter if the Android
tablet has a better screen, longer battery life, better accessories,
and a great selection of apps and games, because you just got a huge
tilt in the iPad direction because of the iBooks exclusive component.&lt;/p&gt;

&lt;p&gt;Thirdly, people got a little mad at Apple because of the EULA on the
iBooks Author saying that the books that you write in it can't be sold
in any other medium except the iBooks store.  Many people have already
commented on this, and I believe that it's their prerogative what they
say people can do with their software (as long as the content itself
can be ported over to another book and they're not claiming that - it
would be overreaching), but I think there is a second reason other
than the want for awesome software to do what they want.  Apple
started using language like the rest of the corporations that spout
&lt;a href=&quot;http://www.marco.org/2011/12/29/bullshit&quot;&gt;bullshit&lt;/a&gt; that people don't like.  They began the presentation
talking all about how the US isn't great in education, and we can help
the students learn better with this awesome new iBooks tool.  The
problem is that they are speaking one thing, and doing another.  If
Apple really was being altruistic like their speech acts like they
are, they should not care where the output of their awesome tool goes.
If it makes new textbooks that are better for other people, then it's
great, and if you can get some money, you should consider selling in
our store.  You're advancing the education in the world by using iBooks Author,
and they would be happy about it.  That's not what they want though,
they want to use your content to sell more iPads.  It's the kind of
doublespeak that you would expect from other large tech companies, and
exactly the kind of thing that makes every actually read the fine
print when something comes out from HP or Microsoft.  I don't mind
Apple acting like a &lt;a href=&quot;http://daringfireball.net/linked/2012/01/23/glazman-responds&quot;&gt;for-profit company&lt;/a&gt;, I just don't want the
doublespeak with it - people want better from Apple.&lt;/p&gt;
</description>
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    <item>
      <title>How's the Thesis? - Putting the Hours in</title>
      <link>http://base0.net/posts/hows-the-thesis-putting-the-hours-in</link>
      <pubDate>Wed, 25 Jan 2012 21:59:13 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/hows-the-thesis-putting-the-hours-in</guid>
      <description>&lt;p&gt;This week's thesis work is Windows focused, which means that I was working
in Windows 7 all week long.  It was going a bit slow earlier, but I made
a lot of progress today, and I almost am at the stage where I put the
portable app together and start beta testing.  There's a bit of server
work to do still, but I think I should meet my goal of opening to the
public in early February.&lt;/p&gt;

&lt;p&gt;Today has been quite productive, getting the client to the stage where
I am comfortable packaging it up.  At the same time, it was quite
frustrating throughout the day looking at the clock and seeing that
I wasn't making the progress that I wanted on my hour goal.  The goal
for today was to get 8 hours of real work done on the project.  I
think that I am counting today as about 7 hours, even though I only
logged 6.  At the same time, I worked from about 10:30 am to 9 pm,
with only a couple breaks.&lt;/p&gt;

&lt;p&gt;If you think that math is a little wonky, it is.  Even if we take out
the breaks that I did take -- half an hour for lunch at around noon,
and an hour and a half for my regular &lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/12420483&quot;&gt;run around the neighborhood&lt;/a&gt;,
it should be eight and a half hours of work.  However, I'm using an
interesting bit of math for counting my work on most normal days, and
I was trying to continue it for the &quot;thesis day&quot; that I have scheduled
each week.&lt;/p&gt;

&lt;p&gt;I mentioned this method &lt;a href=&quot;http://base0.net/posts/when-1-hour--1-hour&quot;&gt;before&lt;/a&gt;, the &lt;a href=&quot;http://www.pomodorotechnique.com/&quot;&gt;Pomodoro technique&lt;/a&gt;.  I
have my intervals set at 30 minutes for the work time, and 5 minutes of
break.  It usually works, and I'm not exactly not thinking about my work
when I walk away from the desk to do something else.  I also have a long
break every 4 pomodoros I do of 15 minutes.  Today, I have performed
12 pomodoros, which equates to 6 hours of real, focused work.  I don't
check email, I don't do Twitter, Facebook, and I even am a little short
with anyone who is walking up to me (sorry, honey!) when I am on a work
interval.&lt;/p&gt;

&lt;p&gt;The breaks do add up though, and it makes my time calculations a little
bit weird.  12 pomodoros have 9 short breaks, and 3 long breaks in them.
This means that I have an extra hour and a half that I'm on a break,
doing something else which is not related to the work.  That means that
those 6 hours of focused work add another hour and a half of scheduled
breaks, which I really believe make the focused work better.&lt;/p&gt;

&lt;p&gt;If I add those to my &quot;real&quot; breaks that I took in the day, that comes to
nine hours.  I don't really know where the remaining hour and a half
disappeared to.  I am guessing that I was a little lax in getting back
to the desk right away on some of the rest breaks and took a few minutes
here and there, or maybe my lunch was really an hour and not just half
an hour.&lt;/p&gt;

&lt;p&gt;It's really teaching me that getting real work into the project is
difficult.  I've decided that I am going to count my scheduled break time
as 2/3 of normal time on the days when I do enough to make a long break,
which will make today count for 7 towards my &lt;a href=&quot;http://base0.net/posts/twelve-in-twelve&quot;&gt;12 hours a week goal&lt;/a&gt;,
but keep my 1 hour thesis days at a real, solid hour because I won't count
any of the break in the middle, which I often take my daily run between,
making that one much longer than the five minutes.&lt;/p&gt;

&lt;p&gt;There's still nothing more frustrated than looking at my pomodoro count
at 12 and the clock at 21:00 though.  It's like I feel that I could
actually finish at 16 for the day, but I would have very little time to
myself.  Maybe I'll try to get started earlier next week, and the
wallclock time won't get on my goat as much.  In the meantime, you can
watch my progress towards the 12/week goal on my &lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/thesispomos&quot;&gt;beeminder graph&lt;/a&gt;.&lt;/p&gt;
</description>
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    <item>
      <title>Big Bang Theory Intro #10: Woolly Mammoth</title>
      <link>http://base0.net/posts/big-bang-theory-intro-10-woolly-mammoth</link>
      <pubDate>Mon, 23 Jan 2012 21:00:07 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-10-woolly-mammoth</guid>
      <description>&lt;p&gt;It's our first subject with fur!&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/tbbt/00000232.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000232-postsize.png&quot; title=&quot;The Big Bang Theory #10: Woolly Mammoth&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;It's a &lt;a href=&quot;http://en.wikipedia.org/wiki/Woolly_mammoth&quot;&gt;Wooly Mammoth&lt;/a&gt;!  Look at how huge it is.  Wait, the cropped version
here doesn't have a good sense of scale - maybe you should gander at the
&lt;a href=&quot;http://www.photos.com/royalty-free-images/woolly-mammoth/92846290&quot;&gt;source image from photos.com&lt;/a&gt;, where there is a friendly scared dude with a
spear to see how big this guy actually was.  They could get almost 10 feet
tall.  Unlike everything up until now, there is actually some evidence that
humans, or neandertals were around when the mammoths were walking around,
because there are some cave paintings.&lt;/p&gt;

&lt;p&gt;One of the most interesting parts about these large creatures, are that they
often aren't fossilized, but just freeze in place, so you can end up finding
one just frozen solid.  I've thought sometimes in the Minnesota winter that I
might end up in a similar fate.  The latest one was found &lt;a href=&quot;http://news.bbc.co.uk/2/hi/science/nature/6284214.stm&quot;&gt;less than five years
ago&lt;/a&gt;.  They are often still found with their soft tissue intact.  This means
that there might actually be a real-life &lt;a href=&quot;http://www.imdb.com/title/tt0107290/&quot;&gt;Jurassic Park&lt;/a&gt; situation, where
they could extract the DNA of a frozen specimen and make up a clone.  It
doesn't look like there is an actual clone coming anytime soon though.&lt;/p&gt;
</description>
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    <item>
      <title>It'll be fine if you drop it!</title>
      <link>http://base0.net/posts/itll-be-fine-if-you-drop-it-then-right</link>
      <pubDate>Thu, 19 Jan 2012 17:15:30 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/itll-be-fine-if-you-drop-it-then-right</guid>
      <description>&lt;p&gt;I spotted something on the &lt;a href=&quot;http://theverge.com&quot;&gt;Verge&lt;/a&gt;
liveblog of the Apple event today.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/misc/books-not-durable-verge-fhc.jpg&quot;&gt;&lt;img src=&quot;/images/misc/books-not-durable-verge-fhc-postsize.jpg&quot; title=&quot;Books = Not Durable&quot; /&gt;&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/misc/ipad-durable-verge-fhc.jpg&quot;&gt;&lt;img src=&quot;/images/misc/ipad-durable-verge-fhc-postsize.jpg&quot; title=&quot;iPad = Durable&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Remember, kids:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Books are not durable.&lt;/li&gt;
&lt;li&gt;iPads are durable.&lt;/li&gt;
&lt;/ul&gt;

</description>
    </item>
    
    <item>
      <title>Thoughts on the non-iPad Market</title>
      <link>http://base0.net/posts/the-non-ipad-market</link>
      <pubDate>Thu, 19 Jan 2012 00:06:20 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/the-non-ipad-market</guid>
      <description>&lt;p&gt;Lately I've been thinking about tablets, partially because I ended up with a
iPad over this Christmas season, and partially because the tablets that are
coming out that I actually want are starting to heat up and look a lot better.
I have a rant which has been working around in my head for a while about this,
and it's not really going away.&lt;/p&gt;

&lt;p&gt;Part of this is my own fault, because I'm one of those crazy people who reads
a lot of Apple focused tech blogs even though I don't (or didn't recently)
own any Apple products.  Recently, it seems like every
time someone in the mainstream tech press talks about the competition in the
Android tablet market, some snarky examination and explanation of the many reasons
why we shouldn't care happens in the Apple blogs.  &lt;a href=&quot;http://daringfireball.net/&quot;&gt;John Gruber&lt;/a&gt;, being the most
prominent of the bunch, brings to mind the most examples in &lt;a href=&quot;http://daringfireball.net/2011/07/ipad_dominance&quot;&gt;recent&lt;/a&gt; &lt;a href=&quot;http://daringfireball.net/2011/11/fun_with_numbers&quot;&gt;memory&lt;/a&gt;,
although &lt;a href=&quot;http://www.marco.org/2010/12/31/there-really-isnt-much-of-a-tablet-market&quot;&gt;Marco Arment&lt;/a&gt; makes the point earlier in the year.&lt;/p&gt;

&lt;p&gt;It's not that I am disagreeing with these stories, or their viewpoint that non-iPad
tablet sales are much smaller than iPad tablet sales.  That's pretty much written in
black and white on the reports that the news stories draw their numbers from.  The thing
that is irking me is the implication that the stories shouldn't be written at all, or they
should more focused on how iPad is dominating the entire area.&lt;/p&gt;

&lt;p&gt;There clearly is a market for non-iPad tablets.  Using the &lt;a href=&quot;https://www.npd.com/wps/portal/npd/us/news/pressreleases/pr_111122b&quot;&gt;same report&lt;/a&gt; that the
most recent spat of articles (and &lt;a href=&quot;http://www.marco.org/2011/11/28/daring-fireball-fun-with-numbers&quot;&gt;echoing&lt;/a&gt; on each other's &lt;a href=&quot;http://daringfireball.net/linked/2011/01/11/tablet-slate-ipad&quot;&gt;linkblogs&lt;/a&gt;) is using,
we see that the headline is that non-iPad sales are at 1.2 million tablets.  That's a
big market.  Let's have some fun with numbers ourselves..  Assuming that those tablets
are selling cheaper than the iPad 2, let's say maybe $300 on average, the market size
is around 350 million dollars in the first three quarters of 2011, that makes the
non-iPad market almost half a billion dollars a year.  The same report states that
non-iPads are selling once for every 10 iPads.  (btw, let's look at the trend - in
August Gruber estimated one for every 20)&lt;/p&gt;

&lt;p&gt;It's pretty boring to just focus on the winner, especially when there is no competition
for the best tablet for the general consumer.  I can easily admit that the iPad is
winning hand over fist, but the exciting news is in the competition, which is pretty
heated in the Android field.  CES this week brought us announcements of &lt;a href=&quot;http://www.youtube.com/watch?v=VpdYmSGdPO4&quot;&gt;Asus Transformer Prime&lt;/a&gt;,
&lt;a href=&quot;http://www.technobuffalo.com/mobile-devices/tablets/acer-iconia-tab-a700-hands-on-at-ces-2012-video/&quot;&gt;Acer Iconia Tab&lt;/a&gt; and &lt;a href=&quot;http://www.youtube.com/watch?v=rXvjTwOq8UE&quot;&gt;Visio VIA&lt;/a&gt;.  All three are quite interesting and in direct competition
with each other.  Which one will sell more?  That's a question that you might not know the
answer.  You know which tablet will sell more than all of them?  The iPad 2.  I don't care because
it's an obvious conclusion considering the state of the market.&lt;/p&gt;

&lt;p&gt;There's a lot of competition, and a lot of different options, because Android is a lot more open
than Apple is.  When I shop for an Android tablet I need to pick what size, what resolution, whether
I want mobile data, which manufacturer, colors, and many other options.  The
only choice on an iPad is what size I want, or whether I want a 3G modem.  They're all essentially
the same.  Let's compare the iPad to the iPad.  Boring.  On the other hand, comparing a &lt;a href=&quot;http://www.engadget.com/2011/06/08/samsung-galaxy-tab-10-1-review/&quot;&gt;Galaxy Tab 10.1&lt;/a&gt;
to a &lt;a href=&quot;http://reviews.cnet.com/motorola-xoom/&quot;&gt;Motorola Xoom&lt;/a&gt; is something where you might actually learn something.&lt;/p&gt;

&lt;p&gt;The tech press is reporting on the non-iPad market because it's where all the interesting stories are,
and they can actually contribute to the discussion, and there is an actual market there.  You only need to
tell me once that the iPad is a great tablet.  What if I don't want one?  What do I buy then?  Now you have
a question that I need to look into.&lt;/p&gt;

&lt;p&gt;(I'd also like to hammer about how market share is somehow important for tablets, but not important for phones now, because the iPhone is &lt;a href=&quot;http://news.cnet.com/8301-13506_3-57324963-17/android-smartphone-share-more-than-triples-ios-in-q3/&quot;&gt;losing the market share battle&lt;/a&gt; in phones but winning in tablets, but it's getting late.  Maybe another time.)&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>January Diet Report</title>
      <link>http://base0.net/posts/january-diet-report</link>
      <pubDate>Sun, 15 Jan 2012 12:57:21 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/january-diet-report</guid>
      <description>&lt;p&gt;It's only been a couple weeks since the last report, but I have a full column
in my &lt;a href=&quot;http://base0.net/posts/weighing-myself/&quot;&gt;tracking notebook&lt;/a&gt; so I guess I'm getting back on track with these
reports.  I've mostly been on track for the month, with a little blip around
the holidays as expected.  Exercise has been going well, which is really encouraging
to me in many ways.  I've also added a new style of workout to my schedule that I
will work in as I can.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2012-01-15_30d.png&quot;&gt;&lt;img src=&quot;/images/diet/2012-01-15_30d-postsize.png&quot; title=&quot;2012 January 30 Days Graph&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Looking first at the weight chart, it's pretty obvious that I took a week or so off
from caring about what I eat, right around christmastime.  This isn't really a big
surprise because we went on a stay-cation for the holidays this year, which involved a
bunch of room service and eating out at the same time.  It was quite relaxing though.
Lately I've been pretty happy with the progress that I show on the scale, and
able to ignore it when a day or two goes blipping above the trend line.&lt;/p&gt;

&lt;p&gt;Little changes
in my weight and trend look really big on these graphs now, which is actually a good
thing, meaning that I'm not fluctuating or going all in one direction, keeping to my
weight maintenance goal that I've been doing for the last couple months.  My &lt;a href=&quot;http://base0.net/posts/twelve-in-twelve&quot;&gt;resolutions&lt;/a&gt;
call for a loss of at least 12 pounds, which comes out to about 212 at the end of the year.
That's not a lot of weight lost compared to last year's 75 pound loss, but I really don't
want to push it and really want to be able to keep this weight indefinitely.&lt;/p&gt;

&lt;p&gt;I've been good at the exercising lately, which is actually somewhat viewable on my &lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/running&quot;&gt;beeminder
running graph&lt;/a&gt;.  I'm on track for my goal of 100 miles in each month, with 47.7 miles so far
that should climb to above 50 when I finish my workout today.  The training plan
has been working out well, as yesterday I just upped my interval running time to three minutes.
I'm still taking two minute breaks, which means that I will be lowering the walking break time
in the next time I change the intervals, probably two weeks from now.  Lately I've also had
&lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/11949556&quot;&gt;a&lt;/a&gt; &lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/12007405&quot;&gt;few&lt;/a&gt; &lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/12142518&quot;&gt;runs&lt;/a&gt; with a sub-45 minute final time, which means that I'll probably change
up the route a bit in the next month so that it is longer.&lt;/p&gt;

&lt;p&gt;Weather was something that I was worried about when I started running around the neighborhood,
because I do actually live in Minnesota, meaning that it can get very cold and the snow can
definitely pile up and cause some problems.  I promised Diana that I would not run when it was
exceedingly icy or piled with snow outside, but this year we have had a mostly mild winter
so I haven't had to worry about it that much.  There are some patches of ice around sometimes
on the sidewalk that I have to be on my toes watching for, as the case may be.  Mostly I've
been worried about the cold, which hasn't been overbearing, but has gotten in to the single digits
a few times.  Lately I just finished up my gear by buying some &lt;a href=&quot;http://www.amazon.com/gp/product/B004N62I16/ref=as_li_ss_tl?ie=UTF8&amp;amp;tag=basezero-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B004N62I16&quot;&gt;running gloves&lt;/a&gt; which should
keep me from frostbite.  There were a couple days before I acquired them that I ran insidje
on the treadmill in order to avoid injury though.&lt;/p&gt;

&lt;p&gt;I outlined my running schedule in the last month's report, but part of the treadmill running
gave me an idea for a different type of workout that I can do on my non-training days.  Last
Wednesday on one of those indoor days I did what I call a &quot;pacing run&quot; but is probably more
accurately referred to as something else.  I set the treadmill to the average pace that I
run in one of my training runs, and just left it there for the majority of the run.  So instead
of running 8 mph and then walking at 4 mph on a rest interval, I run 6.5 mph the whole time.
I was somewhat worried that I would just get tired and wouldn't be able to continue even at
the slower pace.&lt;/p&gt;

&lt;p&gt;I was pleasantly surprised at how easy it was to keep such a fast pace through twenty minutes
of straight running, completing more than two miles without stopping at all.  I didn't really
know how to run slower, as it were, until I had the treadmill keeping the pace.  If weather
encroaches in the future and the treadmill is open when I show up in the exercise room, I think
I will use the equipment to my advantage and have these runs to try to teach my
body to run a consistent pace for a long time instead of the running / walking intervals that I
normally do.  I am definitely more bored when I am just running and not doing intervals though,
I may need something to distract me from the monotony.  Maybe it would be different if I was outside
and the landscape was falling by, but I don't really have a good instinct to run at that slower
pace continually yet.&lt;/p&gt;

&lt;p&gt;I still haven't written about how I keep warm, but I think I'll put that off until next month's
report.  Lately it's been in the 40s here, which means I haven't even had to use much of the
cold-weather gear that I have around, just walking around in shorts and long sleeve shirts.  Even
if it doesn't get too cold, I'll write about keeping warm in the next report though.&lt;/p&gt;
</description>
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    <item>
      <title>Big Bang Theory Intro #9: Stegosaurus</title>
      <link>http://base0.net/posts/big-bang-theory-intro-9-stegosaurus</link>
      <pubDate>Fri, 13 Jan 2012 16:50:37 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-9-stegosaurus</guid>
      <description>&lt;p&gt;More big dinosaurs in the next Big Bang Theory Opening picture.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/tbbt/00000229.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000229-postsize.png&quot; title=&quot;The Big Bang Theory #9: Stegosaurus&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This time I could find the &lt;a href=&quot;http://www.jupiterimages.com/Image/royaltyFree/87596447&quot;&gt;source
image&lt;/a&gt; on
jupiterimages and many other sites.  The original is in color, and looks like
an interesting diorama or claymation setup.  Since the
&lt;a href=&quot;http://en.wikipedia.org/wiki/Apatosaurus&quot;&gt;Apatosaurus&lt;/a&gt; was in the &lt;a href=&quot;http://base0.net/posts/big-bang-theory-intro-8-apatosaurus/&quot;&gt;last
picture&lt;/a&gt; as well,
I'm going to focus on the foreground beastie.&lt;/p&gt;

&lt;p&gt;The &lt;a href=&quot;http://en.wikipedia.org/wiki/Stegosaurus&quot;&gt;Stegosaurus&lt;/a&gt; has long been one
of my favorite dinosaurs.  I always liked how his fins on the back looked, they
were spiky but they didn't have a lot of stuff.  Also many times they are
depicted as having a spiky tail, which I just thought was cool.  I learned that
there is some debate about whether they could actually use the spikes on the
tail as a weapon.&lt;/p&gt;

&lt;p&gt;I also learned that they have two brains, one stored in the tail, which was
mentioned on
&lt;a href=&quot;http://hellyeahfringe.tumblr.com/post/1321520386/did-you-know-that-the-stegosaurus-had-a-brain-in&quot;&gt;Fringe&lt;/a&gt;,
one of my favorite shows.  The second brain was not necessarily used for extra
storage, like posited on the show though, but more likely as some type of extra
brain processing like an extra core booting up when they were in a dangerous
situation.&lt;/p&gt;

&lt;p&gt;Until researching for this post, I didn't know that there are states with
&lt;a href=&quot;http://en.wikipedia.org/wiki/List_of_U.S._state_dinosaurs&quot;&gt;official state dinosaurs&lt;/a&gt;.
The stegosaurus is the oldest state dinosaur, which Colorado &lt;a href=&quot;http://www.colorado.gov/dpa/doit/archives/history/symbemb.htm#Fossil&quot;&gt;designated in 1982&lt;/a&gt;.
Denver's &lt;a href=&quot;http://www.dmns.org/&quot;&gt;Museum of Nature &amp;amp; Science&lt;/a&gt; has one of only 6 on display in the country.
The fossil is in a &lt;a href=&quot;http://upload.wikimedia.org/wikipedia/commons/d/d7/DMSN_dinosaurs.jpg&quot;&gt;super-awesome display&lt;/a&gt;
where there is a mother and baby Stegosaurus being attacked by an Allosaurus (T-Rex).&lt;/p&gt;
</description>
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    <item>
      <title>How's The Thesis? - Anonymity and Consent</title>
      <link>http://base0.net/posts/hows-the-thesis-anonymity-and-consent</link>
      <pubDate>Tue, 10 Jan 2012 21:26:01 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/hows-the-thesis-anonymity-and-consent</guid>
      <description>&lt;p&gt;This week's thesis work has focused on client work and website work,
and has brought up some interesting conundrums about consent, privacy,
and self-run studies.  I thought that I would share some of the things
that I'm working through right now, because it's one of those topics
that you don't think about when you are first starting thinking about
a thesis topic or your experiment in general.&lt;/p&gt;

&lt;p&gt;First, a little background on the experiment I am running.  I have a
self-run experiment, where the subject will download a client onto
their computer and run the experiment, and the program will gather
data on the interactions between the user and the program and then
submit it to a web server application for later processing and analysis
by myself for the purposes of proving my hypothesis.  I ran a study in
a similar way last year titled &lt;a href=&quot;http://jamuraa.com/movement/&quot;&gt;Selection and Movement Methods for
Multiple Mobile Agents&lt;/a&gt;.
(The study server is down, so you can run the program, but no additional data is collected.)&lt;/p&gt;

&lt;p&gt;In order to make the subjects want to participate in the study, I
would like to let the subjects enter their email in the program which
will then be submitted along with the data, and have a random prize
drawing for participants of an online retailer gift card.  This brings
up some concerns for me as an ethical researcher, because I don't want
to have a list of emails just sitting around after the prize is over.
It's a privacy concern that I'd rather not deal with, and it relies on
a level of trust that I will not use it for some nefarious purpose.&lt;/p&gt;

&lt;p&gt;I am technically competent enough to assign each user an anonymous
identifier and keep it separate so that I can delete all the emails
without losing any important data (the user can run the program more
than once, and that could provide even more useful data about training
times and such).  At the same time, I know that &lt;a href=&quot;http://arstechnica.com/tech-policy/news/2009/09/your-secrets-live-online-in-databases-of-ruin.ars&quot;&gt;anonymizing data is
hard&lt;/a&gt; and would like to avoid any issues with that as well.&lt;/p&gt;

&lt;p&gt;The main conundrum at the moment is this:
to get consent to monitor the user, I want to have a
click-through title page at the beginning of the program.  I need to
word this in a way that clearly says that I'm only monitoring them for
the purposes of the study itself, and will only use their email for
the drawing and will delete that data later.  I also need to be
careful that this page isn't too scary so that a lot of people don't
decide right then that they want to bail.  Adding to the fun is that I
need to be somewhat vague about what I'm actually testing, so that I
don't spoil the results.  The wording is.. delicate.&lt;/p&gt;

&lt;p&gt;As if that isn't enough to think about, there are two special bonus
rounds which are complicating matters further! First,
I am going to get an &lt;a href=&quot;http://www.irb.umn.edu/&quot;&gt;IRB waiver&lt;/a&gt; for this study, so the review
board will be reviewing my &quot;consent form&quot; that I am presenting, and
will need to give it the OK.  There really is a large amount of
oversight for any study which involves subjects, including making sure
there isn't gender bias and many other things, but that's another
discussion.  The second bonus round involves fancy statistics which I
think that the subjects themselves would be interested in.  Personally
I think it's nifty to see a &lt;a href=&quot;https://twitter.com/#!/jamuraa/status/150439765739716608/photo/1&quot;&gt;page of your stats&lt;/a&gt; at the end of
the thing, and would want to let each user see how they did, possibly
in comparison to the rest of the subjects, or to earlier runs
themselves.&lt;/p&gt;

&lt;p&gt;So some part of this week will be nailing down the exact wording of
that page, which is only a tiny fraction of the program itself.
Because I have a study website to avail myself of during this, I am probably
going to include a sample piece of data that they can look at if
they're curious exactly what I'm collecting, as well as an explainer
page that is somewhat reassuring.
I'm hoping that I can finish the site and client soon, and start the study
in the next few weeks, so that I can get a decent amount of data to
crunch before February, because I can then wrap this section up and
move on to the rest of the thesis of doom.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>A lack of sleep</title>
      <link>http://base0.net/posts/a-lack-of-sleep</link>
      <pubDate>Sun, 08 Jan 2012 19:15:38 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/a-lack-of-sleep</guid>
      <description>&lt;p&gt;I don't get much sleep.  When I tell people that I get to work at 5:30
in the morning most days, they are usually surprised, and often
afterwards they ask me when I go to bed.  When I tell them, then they
are even more surprised.  The answer that I give is between midnight
and 1am, which is true most of the time.  Lately, I've been trying to
get into bed before midnight, but I still often don't try to sleep
until after the witching hour (?).&lt;/p&gt;

&lt;p&gt;I don't really seem to have a problem keeping up this sleeping
schedule on normal weekdays.  There is some leeway on the amount of
sleep that I get on the weekends, but usually my to-bed time isn't
changing, but rather just the wake-up time.   My alarm is set to 9am
on the weekends, but I'm also not worried about it being right next to
my head most of the time, so commonly I will sleep until 10 or 11
on Saturday and Sunday.  I've read a few articles that say that you
can &lt;a href=&quot;http://www.scientificamerican.com/article.cfm?id=fact-or-fiction-can-you-catch-up-on-sleep&quot;&gt;catch up on sleep&lt;/a&gt;, but then again, there are others that
don't believe it.&lt;/p&gt;

&lt;p&gt;If I go through and do the math, these weekend sleeps aren't really
balancing out the score though: on an average weekday I will get
between 3 and 5 hours of sleep.  On a weekend, I increase that to 8 to
9 hours, and sometimes up to 10.  Doing the math, that's only about
six and a half hours per day when it comes to the end, still less than
the recommended amount of eight hours.&lt;/p&gt;

&lt;p&gt;I've been confused as to why I can do this for a while now, especially
during the weekdays when there is so little sleep time.  I've read
about &lt;a href=&quot;http://en.wikipedia.org/wiki/Polyphasic_sleep&quot;&gt;polyphasic sleep&lt;/a&gt; and &lt;a href=&quot;http://en.wikipedia.org/wiki/REM_Cycle&quot;&gt;REM cycles&lt;/a&gt;, which suggest that I
am perhaps getting a single full sleep cycle in, and it just happens
to be convenient for the time that I've chosen to get up and head to
work in the morning.&lt;/p&gt;

&lt;p&gt;Ever the experimenter, I tried napping during my lunch break for about
a month last year.  I would have my lunch out of the office, and then
start &lt;a href=&quot;https://market.android.com/details?id=com.mobitobi.android.sleepnow&quot;&gt;sleep now&lt;/a&gt;
to wake me up half an hour later.  I did it because I read that just a
short nap can actually improve your mental condition for a long time
if you take it during the day.  It didn't work out for me, I just
ended up feeling no better or groggier than I did before.  Possibly
it was because I was doing it in the full sunlight, as there is some
evidence that you need to have a dark room for good sleep.&lt;/p&gt;

&lt;p&gt;Alternately, I could be actually detrimental some part of my day,
penalizing the work that I do in the evening towards my thesis, or
making it that much harder to concentrate on the programming that I do
on my spare time.  Then my lack of shut-eye could be actually hurting
my life.  It's just one more thing to worry about, so I usually just
keep doing what is working for now, and maybe worry about it later.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>December Diet Report</title>
      <link>http://base0.net/posts/december-diet-report</link>
      <pubDate>Mon, 02 Jan 2012 04:55:25 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/december-diet-report</guid>
      <description>&lt;p&gt;Okay, so it's not December anymore, but the data and charts that I'm presenting
in this post are, so it's still the December report.  I am proud to
report that while most of the month is already done I have been on
track.  I've been watching what I eat less, mostly because of holiday
treats in the office and various social functions, but I haven't been
super off my game, and I've been able to make sure I don't go
overboard &lt;em&gt;too&lt;/em&gt; often.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-12-18_30d.png&quot;&gt;&lt;img src=&quot;/images/diet/2011-12-18_30d-postsize.png&quot; title=&quot;2011 December 30 days graph&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The chart still says that I'm losing at 1 pound a week, but the data
itself is showing me a lot of red points which I haven't been really
that used to seeing in the last year.  I should be expecting to see it
a lot more as I switched from losing weight to maintaining in October.
The closest I've come to giving up the ghost has been 229 shortly
before Thanksgiving, and I haven't come close yet.  At this rate it
looks like I will succeed with my goal of being below 230 at the end
of the year.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-12-18_year.png&quot;&gt;&lt;img src=&quot;/images/diet/2011-12-18_year-postsize.png&quot; title=&quot;2011 December Year to Date graph&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The yearly image still makes me look good, with the lions share of the
year losing and being on a straight trend downwards, and with the last
few months showing the kind of straight across line that I should be
seeing when I am maintaining weight.&lt;/p&gt;

&lt;p&gt;Exercise has been going as well as can be expected, and I still don't
have a good way of graphing my runs or anything, so no fancy graphs,
but I have been improving.  My average was 10:17 per mile a month ago,
and the &lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/11579188&quot;&gt;last
run&lt;/a&gt; that I
did was at 10:07 per mile, which is not bad of an improvement.  I've
kept on schedule for the interval increases, which means that now I'm
running for 2 minutes 45 seconds and walking for 2 minutes still.  I
think that when I get to 3 minutes and am comfortable, I will try
reducing the walking time instead of increasing the running time.&lt;/p&gt;

&lt;p&gt;This month I'd like to expand a little on the workouts that I do, and
my plans for improvements in the next year.  Each week, I run or walk
five days a week.  On Monday, Wednesday, and Saturday, I run the &lt;a href=&quot;http://www.dailymile.com/routes/825381-running-route-in-minneapolis-mn&quot;&gt;Five
Parks Goal Loop&lt;/a&gt;, so named because while I am on it, I run past or
through Audobon Park, Deming Heights Park, Cavell Playground, Waite
Park, and Windom Park.  The route itself I would rate as pretty hilly,
if only because of the monster of a hill which just precedes the
Deming Heights - I took a &lt;a href=&quot;http://base0.net/images/project52/41-the-hill.jpg&quot;&gt;picture&lt;/a&gt; on one of my off days of this
80 foot climb.  Lately I've been finishing it in about 45 minutes, and
when I am consistently finishing it in less than 45 minutes, I'll be
changing up the route so that I am running farther.&lt;/p&gt;

&lt;p&gt;So that's three days of what you might call &quot;training&quot; a week, at
about 4.5 miles.  On Thursdays, I am starting to do something that I
am going to call &quot;run as you like day&quot;, where I run and walk at the
intervals that I feel like instead of in the lock step of the timed
intervals on my other days.  Lately I've been going around &lt;a href=&quot;http://www.dailymile.com/routes/819054-walking-route-in-minneapolis-mn&quot;&gt;Columbia
park&lt;/a&gt; during these, but that might change in the near future as
well as I want to be able to shake up the routes every month or so
just to keep things interesting.  In the &lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/11518642&quot;&gt;most
recent&lt;/a&gt; one,
I've been pretty happy with the pace that I kept up.  Usually I try to
get some longer distances on this run just because, and I have been
able to run for almost a mile straight, which is pleasing.&lt;/p&gt;

&lt;p&gt;Sundays are my day where I am really giving myself a break, because
it's between two &quot;training&quot; days, which means I don't want to strain
the system too much.  Usually it's the same route as Thursday but I am
very restrained, walking almost the whole route.  I usually end up
trying to keep a pace which is under 12 minutes a mile though, which I
consider to be a fast enough walk to get the heart rate up.  On
Tuesday and Friday, I have actual rest days where I don't exercise at
all.&lt;/p&gt;

&lt;p&gt;In summary form:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Monday: Interval running, 4.5 miles&lt;/li&gt;
&lt;li&gt;Tuesday: Rest day&lt;/li&gt;
&lt;li&gt;Wednesday: Interval running, 4.5 miles&lt;/li&gt;
&lt;li&gt;Thursday: &quot;Run as you like&quot;, 4.8 miles&lt;/li&gt;
&lt;li&gt;Friday: Rest day&lt;/li&gt;
&lt;li&gt;Saturday: Interval running, 4.5 miles&lt;/li&gt;
&lt;li&gt;Sunday: Walking day, 4.8 miles&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;Every week this ends up being about 23 miles total of running or
walking.  I'm hoping in 2012 to increase this to about 25 miles a
week so that I can make my goal of 100 miles a month.  I don't
actually have to that much because of the extra few days beyond 4
weeks in a month, but I will probably be doing it anyway, because I
like my interval running to last between 45 minutes and an hour, and
lately I've been under 45 minutes so I need to make the route longer.&lt;/p&gt;

&lt;p&gt;I don't know if this is a great training program, but it's been the
one that I can keep to for the last few months, so I am happy with it
at least, and I've been improving my times.  As the weather gets
colder, I have had to gear up in order to avoid freezing my
extremities off.  Next time, I'll be writing about how I keep warm.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Twelve in Twelve</title>
      <link>http://base0.net/posts/twelve-in-twelve</link>
      <pubDate>Sun, 01 Jan 2012 14:55:17 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/twelve-in-twelve</guid>
      <description>&lt;p&gt;As the new year dawns on us, lots of people like to take the time and
make some resolutions, or plans for changing habits throughout the
year.  Usually I will make a few of these, and historically I have
been pretty bad at keeping them.  I'm pretty sure that this is not an
uncommon phenomenon.&lt;/p&gt;

&lt;p&gt;Last year I made one grand resolution which I had many paths to
success at.  It was something which I believed would make a big
difference in my life - I wanted to make more money.  Usually
something like that would be considered not really fodder for a new
year's resolution, but it wasn't just greed which was driving it.  I
could see potential and skill that I had, and I knew that I could do
better for the both of us.  I am happy that I actually succeeded in
the goal for the year, and I think that both Diana and I are happier
for it.&lt;/p&gt;

&lt;p&gt;This year I have decided to take a different approach, and make a
bunch of small changes which will hopefully add up to a better life
overall.  Partially this is because I was thinking for the last few
days about how 2012 is convenient for splitting the year, due to our
calendar system dividing 12 into somewhat equal months.&lt;/p&gt;

&lt;p&gt;So I'm taking the theme through all the resolutions this year.  Most of these
are small, but some will be more difficult to accomplish.  Some are
things that I want to do, and some are things that I think I need to
do.  So because I'm taking the theme all the way, I have twelve
resolutions for this year, in no particular order.&lt;/p&gt;

&lt;h3&gt;Read 12 books&lt;/h3&gt;

&lt;p&gt;In the past few months, I've acquired both a e-ink reader and a
tablet.  There isn't any excuse for not carrying around at least one
book with me and getting to reading it.  The list of books which I
will read is mostly fiction and just for entertainment.  I've noticed
that I like to read though, and there is definitely a big pile of
books to read.  This is quite a modest resolution, only one book a
month, and I think I should be able to get that done.&lt;/p&gt;

&lt;h3&gt;Lose 12 pounds&lt;/h3&gt;

&lt;p&gt;Last year, I had a focus on weight loss, which I've reported progress on
monthly.  It wasn't a resolution as much as something that I wanted to
do for myself.  I was pretty successful in 2011, losing almost 80
pounds over the year and feeling better about myself.  About a month
ago I switched from a focus on weight loss to a more fitness-related
goal and maintaining the weight that I had taken off.  This goal is
more about keeping the weight off than it is about losing those few
extra pounds, but I do want to still be on the right trend.&lt;/p&gt;

&lt;h3&gt;Work 12 hours a week on my thesis&lt;/h3&gt;

&lt;p&gt;It's been a long time coming, but one of the top things on my list
for this year is finishing my Ph.D thesis.  I have a clear path to the
end, and I want to defend it this year and get on with the rest of the
things in my life.  To this end, for a while I've been working on it
at least one hour a day for every day in the week.  It's working, and
I'm making progress but it is slower than I want to, so I'm going to
increase the amount of work that I'm putting into it, and spend one
full day in the lab as it were getting the work done.&lt;/p&gt;

&lt;p&gt;My justification for the 12 number here is that I still want to work
on it every day of the week, but I also want to get a full day in, so
this is one hour every weekday, except for one day which I will put in
at least a full eight hour day of work.&lt;/p&gt;

&lt;h3&gt;Run/Walk 1,200 miles&lt;/h3&gt;

&lt;p&gt;This is in the same vein as my other fitness related resolution, but
it's a bit more ambitious.  I've been running and walking for exercise
and to stay fit for the last few months, and I want to continue that
for the next year.  This number represents 100 miles in a month, which
should be possible because that's only about 25 miles a week, or 5
miles a day if I am exercising for 5 days a week like I am now.  It's
only a little more than what I'm doing now, and it's a nice round
number which pleases me.  It may be a bit difficult to keep doing this
when I am getting to crunch time on the thesis work or when I am on
vacation travelling but I feel like I could make up for those days in
the long run, so to say.&lt;/p&gt;

&lt;h3&gt;Blog 12 posts a month&lt;/h3&gt;

&lt;p&gt;This should be pretty straightforward.  Three posts a week should be
doable, especially when I have some things already put in place in
order to get some stuff.  Not all of the posts are guaranteed to be on
the base0.net blog, because some of them might be movie or TV reviews,
and I would put them on the wherestheclicker.com site.  I still have a
bunch of easy posts in the form of the &lt;a href=&quot;http://base0.net/posts/big-bang-theory-intro-8-apatosaurus&quot;&gt;Big Bang Theory Opening&lt;/a&gt;
posts anyway though.&lt;/p&gt;

&lt;h3&gt;Publish 12 Android Apps&lt;/h3&gt;

&lt;p&gt;It's been a long time where I have wanted to start publishing Android
Apps in to the market and get some of my ideas into the world.  This
goal might be the hardest one for me this year, because I am going
from zero to one a month.  I believe that I can do it though, and I
think it will be a good way to expand my skill set a little more.  I'm
not coming from nothing though, I have some code started on a couple
of apps and a lot of ideas for ones which I will be pulling from.&lt;/p&gt;

&lt;h3&gt;Meet 12 new people&lt;/h3&gt;

&lt;p&gt;I've been going to a couple of networking events approximately monthly
for a while now, both &lt;a href=&quot;http://ruby.mn&quot;&gt;ruby.mn&lt;/a&gt; and lately also the
&lt;a href=&quot;http://aug.mn&quot;&gt;AUG.mn&lt;/a&gt; user groups.  Historically I have been shy and
somewhat reserved at the events though, and really I want to expand my
group of professional and personal contacts which is the reason that I
started going.  This year I want to meet at least 12 people from these
groups.  There are also &lt;a href=&quot;http://minnestar.org/minnebar/&quot;&gt;minnebar&lt;/a&gt;
and &lt;a href=&quot;http://minnestar.org/minnedemo/&quot;&gt;minnedemo&lt;/a&gt; events throughout the
year, and various other geeky events, so this shouldn't be too hard as
long as I get over some of the social anxiety that I experience.&lt;/p&gt;

&lt;h3&gt;Watch less than 12 hours of TV each week&lt;/h3&gt;

&lt;p&gt;I'm an avid TV watcher, and I really sit down in front of the thing
and try to pay attention to the shows that I watch.  Lately it has
been taking a lot of time and I haven't really been enjoying the shows
as much as I feel like I should.  I am going to try to limit the TV to
the shows that I actually enjoy watching.  This one should be somewhat
synergistic with the other goals, because reading, programming, and
working more on the thesis are all ones which take up free time which
is currently probably going to television.&lt;/p&gt;

&lt;h3&gt;Inbox 12&lt;/h3&gt;

&lt;p&gt;My email inbox represents something that I look at a lot throughout
each day, and I carry around with me on my phone.  I want to keep the
list of things on a single page, which I've been able to do for the
last few months, but I want to extend that so that I have less than 12
things in the inbox at any particular point in time, which I hope will
get rid of some mental clutter.&lt;/p&gt;

&lt;h3&gt;12 Dates&lt;/h3&gt;

&lt;p&gt;I always want to spend more time with my wonderful partner
&lt;a href=&quot;http://blog.dianarajchel.com&quot;&gt;Diana&lt;/a&gt;.  This one is pretty
straightforward - just go out on a date night once a month.  I'm
trying to decide if built in ones like Valentines Day, birthdays and
other holidays count.  Probably not.  Dinner and a movie is fine, but
I'm hoping we can do some museums, theater shows or other things that
we both enjoy for these too.&lt;/p&gt;

&lt;h3&gt;Meditate 12 minutes a day&lt;/h3&gt;

&lt;p&gt;In the past, I've
&lt;a href=&quot;http://base0.net/posts/experimentation/&quot;&gt;experimented&lt;/a&gt; a bit with
meditation for relaxation and some contemplative time.  I should be
able to find at least 12 minutes a day for some type of meditation.
Usually I go for just mind-clearing and breathing, and that can be
done almost anywhere.&lt;/p&gt;

&lt;h3&gt;Call my parents 12 times&lt;/h3&gt;

&lt;p&gt;One of the things that I've been unhappy with myself in the last year
has been how much I've kept in touch with my family.  I want to call
and keep them in the loop on things, and talk to them about what's
going on so I can stay connected, but I have been busy or used some
other excuse.  I think that this is a doable goal, which is important,
and it's also something that I want to make time for.&lt;/p&gt;

&lt;p&gt;So there we go, it's 12 resolutions for 2012.  12in12 is the
uncreative name that I have given for it, and I hope that I can do all
of these numerically-themed things this year.  I'll be reporting back
on things as the year goes on, and I'm also tracking a number of them
on &lt;a href=&quot;http://beeminder.com&quot;&gt;beeminder&lt;/a&gt; as it makes sense to do so.  Some
of them are not really suited to the site, but here are links for the
ones that I've setup so far:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/weight&quot;&gt;Lose 12 pounds&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/thesispomos&quot;&gt;12 thesis hours&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/running&quot;&gt;1,200 miles&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/blog&quot;&gt;12 blogs&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/teevee&quot;&gt;12 hours of TV&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/inbox&quot;&gt;Inbox 12&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.beeminder.com/jamuraa/goals/meditate&quot;&gt;12 mins of meditation&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

</description>
    </item>
    
    <item>
      <title>November Diet Report</title>
      <link>http://base0.net/posts/november-diet-report</link>
      <pubDate>Sun, 20 Nov 2011 22:20:43 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/november-diet-report</guid>
      <description>&lt;p&gt;It's been almost a month since &lt;a href=&quot;http://base0.net/posts/october-diet-report&quot;&gt;October's update&lt;/a&gt;, and there are a lot of
exciting things happening.  I've been working pretty hard at keeping
track of my weight as well as kicking my exercise into high gear and
doing something akin to training.&lt;/p&gt;

&lt;p&gt;In terms of diet, I've been completely lax on &lt;em&gt;what&lt;/em&gt; I've been eating,
but I've been working pretty hard at keeping an idea of how many
calories I've been eating though.  I've been watching and recording
exactly what I eat for most days, and according to the BMR rates that
are available basically everywhere I am eating at about 500 calories
below the rate to maintain weight.  While my goal is to maintain
weight, I wanted to be sure that I wasn't going to start gaining
again, and ensure that I stay below 230.  So far, it's been
successful, as you can tell by the chart.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-11-20_30d.png&quot;&gt;&lt;img src=&quot;/images/diet/2011-11-20_30d-postsize.png&quot; title=&quot;2011 November 30 days graph&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The chart says that the 500 calories that I was below the maintenance
calories weight is actually accurate, according to the trend line.
However, I think that I'm not going to change my diet goals until 2012
rolls around.  Partly because it's the holidays coming up and that
causes a bunch of extra eating that I can't really track, and also
I'm not really sad about still losing &lt;em&gt;some&lt;/em&gt; weight at the lower rate
that I am now.  I'll be happy to eat some less in order to make up
for some of the awesome pumpkin pie that is the sign of the season.&lt;/p&gt;

&lt;p&gt;Speaking of eating a lot at occasions, I am trying to eat more
intuitively lately, attempting to get a good gauge of when I am full
and don't need any more food.  I've tried a few times now, and it's
been a bit hit and miss.  Some times I will eat a lot less than I
should, and be overestimating the calories, but I am just not hungry
or something.  Usually those are the days where I was actually eating
less in preparation for knowing that I will have an unknown amount of
food later in the evening.  Other times, I will still be hungry, or at
least have a hunger feeling, and then I will be eating more than I
actually need to.  One time I actually ate to the point where I felt
sickly overfull.   I'm trying to learn to listen to the body signals
so that I can train myself to eat without watching every single
calorie.  I'm going to try to do it more throughout the holiday
season, because it is definitely the season where there are a ton of
these events where you can't exactly ask for a recipe or nutrition
facts.&lt;/p&gt;

&lt;p&gt;This month, I had my yearly checkup at the doctor's office as well.
There was only good news in the experience, and every person that I
met was complimentary and seemed happy.  The receptionist said that I
lost weight because of the difference in pictures on my license.  The
doctor's assistant who took my weight, blood pressure and height was
entering the stats into the computer, and she asked &quot;You've lost 26% of
your body weight in the last year?&quot; kind of quizzically.  The computer
was actually alerting her that it might have been a typo because it
was a large change from the last year, she showed me the screen.
Finally, the doctor himself was highly complimentary and asked about
how I lost the weight, and used the word &quot;impressive&quot; to describe the
weight loss a bunch of times.&lt;/p&gt;

&lt;p&gt;Speaking of the doctor's visit, I got some weird looks at the office
because I was there in a running outfit.  I took advantage of the
relative location of the office in order to get a run in that wasn't
one of my normal weekly runs, and took &lt;a href=&quot;http://runkeeper.com/user/jamuraa/activity/60137488&quot;&gt;this route home&lt;/a&gt;.  Running
has been my main exercise goal since I started focusing on it more
intently in the last month, and I've been rocking it out
over the last month.&lt;/p&gt;

&lt;p&gt;While I stated last month that I was going to start focusing on
exercise instead of diet as much, I didn't expand on how I was
actually going to get it done.  My current training plan is focused
around cardiovascular interval training, with a goal to run some 5km
races without stopping under 30 minutes in the spring of 2012.  In
order to increase my endurance, I do a fairly simple routine, of a 5
minute warm-up walk, followed by a set of intervals where I walk for 2
minutes, and then I run for some amount of time.  Right after I
finished my last report, I was running for 1 minute 45 seconds.
Every two weeks, I increase the amount of running time by 15 seconds,
which means that my most recent runs were for 2 minutes 15
seconds.&lt;/p&gt;

&lt;p&gt;As I run for longer, I am getting faster as well, probably just
because the percentage of running time is going up.  I've increased my
time on the standard running route from &lt;a href=&quot;http://runkeeper.com/user/jamuraa/activity/57445457&quot;&gt;almost 50 minutes&lt;/a&gt; to
&lt;a href=&quot;http://runkeeper.com/user/jamuraa/activity/60430757&quot;&gt;almost 45 minutes&lt;/a&gt;, which is a big deal for me, because 45 minutes
is a threshold point for me to shake things up a bit.
This is getting a bit long, so I think I'll make it one of the topics for next month.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Amazon's eBook Competition</title>
      <link>http://base0.net/posts/amazons-ebook-paradox</link>
      <pubDate>Mon, 07 Nov 2011 23:23:38 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/amazons-ebook-paradox</guid>
      <description>&lt;p&gt;Lately the e-ink and eBook readers have been gaining popularity, and the
price war has been heating up, with &lt;a href=&quot;http://money.cnn.com/2011/09/28/technology/amazon_tablet/index.htm&quot;&gt;Kindle dropping to $79&lt;/a&gt; and
&lt;a href=&quot;http://money.cnn.com/2011/11/07/technology/nook_tablet/&quot;&gt;Barnes and Noble following suit with price cuts&lt;/a&gt;.  It really is the next stage in
the book reading experience with finally the electronic readers being
in the &quot;buy it to try it&quot; price range.  Diana and I both have e-ink readers and
I like mine so much that I am actually considering getting another one
before this one is even a year old.  The e-ink is really nice on the
eyes, and it's nice to know that I can toss it in the bag and always
have someting interesting to read.   The Kindle itself is enhanced
completely by &lt;a href=&quot;http://www.instapaper.com&quot;&gt;Instapaper&lt;/a&gt; which is a kind of way to port the
&lt;em&gt;tldr&lt;/em&gt; reading on the web to a format where I'm actually more apt to
sit down and go through it.  It also has the advantage of splitting
the content from the ads most of the time.&lt;/p&gt;

&lt;p&gt;Because I like to read books on the Kindle for many reasons, usually
when I am surfing around and I see a book recommendation, I'll check
it out and see if it's available for the e-readers that we have in the
house.  As &lt;a href=&quot;http://www.marco.org/&quot;&gt;Marco Arment&lt;/a&gt;, creator of Instapaper and &lt;a href=&quot;http://www.marco.org/2011/06/03/nook-simple-touch-review&quot;&gt;ad-hoc e-ink
reader reviewer&lt;/a&gt; noted recently, the &lt;a href=&quot;http://www.marco.org/2011/10/28/ereader-library-comparison&quot;&gt;library advantage of
Amazon has been going away recently&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;The thing that annoys and confuses me lately is that the Kindle price
is most often several dollars &lt;strong&gt;more&lt;/strong&gt; than the cost of getting a
paper copy delivered to my door.  Let's look at the same books that
Marco looked at:&lt;/p&gt;

&lt;table&gt;
&lt;tr&gt; &lt;th&gt; Book &lt;/th&gt; &lt;th&gt; Kindle &lt;/th&gt; &lt;th&gt; Physical (new) &amp;amp; Type &lt;/th&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Walter Isaacson: Steve Jobs                   &lt;/td&gt; &lt;td&gt; $14.99 &lt;/td&gt; &lt;td&gt; $17.88 Hardcover &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Steven King: On Writing                       &lt;/td&gt; &lt;td&gt; $12.99 &lt;/td&gt; &lt;td&gt; $10.88 Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Nicholas Sparks: The Best of Me               &lt;/td&gt; &lt;td&gt; $12.99 &lt;/td&gt; &lt;td&gt; $10.19 Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Jeffrey Eugenides: Middlesex                  &lt;/td&gt; &lt;td&gt; $9.99  &lt;/td&gt; &lt;td&gt; $9.48** Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; David Simon: Homicide                         &lt;/td&gt; &lt;td&gt; $9.99  &lt;/td&gt; &lt;td&gt; $8.98** Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Haruki Murakami: Kafka on the Shore           &lt;/td&gt; &lt;td&gt; $11.99 &lt;/td&gt; &lt;td&gt; $10.85 Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; George Carlin: Last Words                     &lt;/td&gt; &lt;td&gt; $9.99  &lt;/td&gt; &lt;td&gt; $6.00  Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Thomas Sowell: Basic Economics (4th Ed.)      &lt;/td&gt; &lt;td&gt; $17.68 &lt;/td&gt; &lt;td&gt; $19.99 Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Scott Berkun: Confessions of a Public Speaker &lt;/td&gt; &lt;td&gt; $9.99  &lt;/td&gt; &lt;td&gt; $11.55 Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Michael Lopp: Being Geek                      &lt;/td&gt; &lt;td&gt; $9.99  &lt;/td&gt; &lt;td&gt; $16.48 Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Steve Hagen: Buddhism Plain and Simple        &lt;/td&gt; &lt;td&gt; $9.99  &lt;/td&gt; &lt;td&gt; $9.60  Paperback &lt;/td&gt; &lt;/tr&gt;
&lt;tr&gt; &lt;td&gt; Don Norman: Living with Complexity            &lt;/td&gt; &lt;td&gt; $14.72 &lt;/td&gt; &lt;td&gt; $16.47 Hardcover &lt;/td&gt; &lt;/tr&gt;
&lt;/table&gt;


&lt;p&gt;In more than half of the 11 cases where you can buy the book on the kindle, it is actually cheaper for me to get a new physical
copy that I can carry around, and more importantly, I can &lt;a href=&quot;http://en.wikipedia.org/wiki/First-sale_doctrine&quot;&gt;give away or resell later&lt;/a&gt;.  These aren't even the most aggregious that
I have seen in my searching, since they are skewed toward some newer books.   If we really want to go crazy, some of these
books are available at the bargain price of $.01 (plus $3.99 shipping of course), which is &lt;strong&gt;less than half&lt;/strong&gt; of the cost of the
Kindle book if I'm willing to get it in the horribly used state of &quot;Acceptable&quot;.
Something is wrong with this model - it is encouraging me to buy the book in a form which is less convenient for me, certainly more cost
to the publisher, worse for the environment, and most paradoxically at more cost to Amazon itself.&lt;br/&gt;
Amazon doesn't like this of course, most of the ones where it's cheaper to get the copy physically have displayed prominently
&lt;em&gt;This price was set by the publisher&lt;/em&gt;.
It's becoming clear to me that once these lower prices start making e-readers more ubiquitous, the competition isn't
the Kindle versus other readers, who have all almost have a price parity nowadays, but versus the physical copies of their own books.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Reader was failing me before Monday</title>
      <link>http://base0.net/posts/google-reader-failed-before-monday</link>
      <pubDate>Fri, 04 Nov 2011 23:04:58 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/google-reader-failed-before-monday</guid>
      <description>&lt;p&gt;Last Monday, Google deployed a &lt;a href=&quot;http://googlereader.blogspot.com/2011/10/new-in-reader-fresh-design-and-google.html&quot;&gt;redesign of Reader&lt;/a&gt;.&lt;br/&gt;
The Internet was &lt;a href=&quot;http://www.google.com/support/forum/p/reader/thread?tid=6de7f0a78cd35b95&amp;amp;hl=en&quot;&gt;not&lt;/a&gt; &lt;a href=&quot;http://www.betabeat.com/2011/11/02/sharebros-everybody-hates-the-new-google-reader/&quot;&gt;happy&lt;/a&gt;.  There are a bunch of problems with the new design in my opinion.  The design takes up too much space
with headers, not enough space for content, and forces anyone who wants to share to use Google+, jumping out of &quot;the flow&quot;.   People are
rebelling, even going so far as to build &lt;a href=&quot;http://hivemined.com&quot;&gt;a clone of the previous version&lt;/a&gt; and &lt;a href=&quot;http://fury.com/2011/11/my-offer-to-google-reader/&quot;&gt;offer their services to fix it&lt;/a&gt;.  Aside from the problems with the new design,
though, Google's Reader has issues, and they were broken far before Monday.&lt;/p&gt;

&lt;p&gt;The biggest gripe that I have with Reader is the performance.  For what looks like a basic page, it's remarkably easy to overload
your browser with it.   I regularly use Reader to browse through thousands of articles at once.  Because of the &lt;a href=&quot;http://www.infinite-scroll.com/&quot;&gt;infinite scrolling&lt;/a&gt;
feature, the reading pane can get very long, and even the &lt;a href=&quot;http://www.google.com/chrome&quot;&gt;best browser&lt;/a&gt; can start cranking the CPU cycles.  With the old design,
I would reflexively hit the &quot;R&quot; button (to reload the page) every hundred items or so.  If I didn't, it would freeze up and sometimes
crash the browser.&lt;/p&gt;

&lt;p&gt;Not that it's much better in the new design either - performance is at least a hundred times worse than it was before.  In addition to the
infinite scrolling, they decided to add a bunch of other new features.  The page itself pegs one of my CPU
cores with less than 15 stories on the scroll list, and reloading easily can take half a minute if I don't catch the slowdown fast.  The
worst offender seems to be related directly to the new Google+ sharing feature.  Every story has a &quot;plus one&quot; button attached to it, and
takes a round trip from the browser to plusone.google.com to find out how many other surfers pressed the little colorful button.  For the
company which invented &lt;a href=&quot;http://www.chromium.org/spdy&quot;&gt;SPDY&lt;/a&gt;, there is something wrong with expecting a browser to round-trip hundreds of times just for a glorified
counter.  I added the domain to the blackhole in my computer's &lt;code&gt;/etc/hosts&lt;/code&gt; file and the new design got faster immediately.   I'm still
reloading easily every 50 stories though in order to make sure that the browser doesn't crash.&lt;/p&gt;

&lt;p&gt;I'm no javascript application expert, but it seems like the major problem is the length of the reading pane.  One solution which I think
could be tried is to remove the large selection of 'read' stories from the page completely.  It is a method that &lt;a href=&quot;http://base0.net/posts/cullect-com-part-2-skitzophrenia&quot;&gt;Cullect&lt;/a&gt; used when
it was in service, and it worked well.  It was user-triggered then, but I think it might be possible to make the removal of stories that
you are far past automatically in the same way that stories are added automatically just slightly before you get to them on the page, making
the infinite length page a little less infinite in length, and making the performance a little more tolerable.  For bonus points, make it
possible for me to have only one story visible at a time, and load the next or previous story on demand when I use the magic &quot;j&quot; or &quot;k&quot; buttons.
After all, the browser is going round-trip to Google's servers already.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 40, 41, 42, &amp; 43</title>
      <link>http://base0.net/posts/project-52-week-40-43</link>
      <pubDate>Wed, 02 Nov 2011 20:18:40 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-40-43</guid>
      <description>&lt;p&gt;Got quite a ways behind on these, again.  I'm cheating on the last one, because I somehow didn't take any interesting pictures.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/40-sunrise.jpg&quot;&gt;&lt;img src=&quot;/images/project52/40-sunrise-postsize.jpg&quot; title=&quot;Week 40: Sunrise&quot; /&gt;&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/41-the-hill.jpg&quot;&gt;&lt;img src=&quot;/images/project52/41-the-hill-postsize.jpg&quot; title=&quot;Week 41: The Hill&quot; /&gt;&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/42-coffee-stuff.jpg&quot;&gt;&lt;img src=&quot;/images/project52/42-coffee-stuff-postsize.jpg&quot; title=&quot;Week 42: Coffee Stuff&quot; /&gt;&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/43-jardin-fountains.jpg&quot;&gt;&lt;img src=&quot;/images/project52/43-jardin-fountains-postsize.jpg&quot; title=&quot;Week 43: Jardins Fountains&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>October Diet Report</title>
      <link>http://base0.net/posts/october-diet-report</link>
      <pubDate>Sun, 23 Oct 2011 17:28:12 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/october-diet-report</guid>
      <description>&lt;p&gt;I've been a bit lax in the updates on the diet that I normally post
monthly.  I have some good news to report and then a new challenge for
the future.  The hard part starts now.&lt;/p&gt;

&lt;p&gt;The last two months have been a continued vigilance of what I am
eating, and how much I am eating specifically, and my weight has been
reflecting it.  I didn't reach my goal before the vacation that I was
hoping for in the &lt;a href=&quot;http://base0.net/posts/august-diet-update/&quot;&gt;August update&lt;/a&gt;, but the first international
travel that I made after this whole thing started was a lot more
comfortable this time than it was before.  The airplane seats were
marginally more comfortable, and there was nothing that I was really
regretting about the whole thing.  The seats are still too small for
me, because I am a tall as well as a big guy still.&lt;/p&gt;

&lt;p&gt;The low-carb diet itself has gone completely out of the window lately.
I wasn't even trying to keep it while I was on vacation, and I
kind of kept not keeping it after we returned from the vacation.  I
have still been keeping track of my calories when I can, and trying to
overestimate when I can't keep track of what exactly I am eating.  It
continually is a struggle, because Diana is a great cook, and we have
a comfortable enough life that we can go out to eat at least a couple
of times a week.  These meals are really fun to go to, but are the
hardest to budget for on my diet because rarely do they include
nutritional information on the menu, and most likely not even on the
website for some of the more local places that we like to frequent.
The calorie counting is doing okay for me still except for these types
of meals that I can't keep track of.  If I have some warning that I'll
be having one of these &quot;untrackable&quot; meals, I'll try to eat
significantly less throughout the day to make up for it.&lt;/p&gt;

&lt;p&gt;The big news for this month is that I've succeeded at my first stage
goal for weight loss.  I now weigh less than 230 pounds fairly
consistently over the last few weeks.  This means that I am 110 pounds
lighter than when I started focusing on weight loss almost 22 months
ago.  Right now, I'm planning on making this a stopping point in my
weight loss, and trying to maintain my weight at this stage until the
end of the year at least.  This means that I will be upping my
calories, and actually eating more, and also replacing a bunch of my
clothes as they were getting comically large on me at this point.
I'll still be tracking my calories as closely as I can.  I've been
promising a more up to date picture, and some of them leaked out last
month during the vacation, but here is one from today, juxtaposed with
one from last summer - not exactly the start of my diet, but close
enough.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/beforeafter/summer_2010_to_october_2011.jpg&quot;&gt;&lt;img src=&quot;/images/diet/beforeafter/summer_2010_to_october_2011-postsize.jpg&quot; title=&quot;Non-titled image&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;That looks pretty good, partially because I was actually eating in the
first picture, but I can't really find a better &quot;before&quot; picture for myself.
The &lt;a href=&quot;http://base0.net/images/diet/beforeafter/summer_2010.jpg&quot;&gt;before&lt;/a&gt; and &lt;a href=&quot;http://base0.net/images/diet/beforeafter/october_2011.jpg&quot;&gt;after&lt;/a&gt; pictures are available in full size too.
I'm also wearing my new jeans in this picture, which are size 38.
Compared to my old size I've lost about 10 inches.   The shirt I'm
wearing is a size Large, and the before picture I'm wearing a 3XL shirt.
It's pretty great, but feels strange when I'm wearing clothes that are
so small now.&lt;/p&gt;

&lt;p&gt;So I've decided that I'm done trying to lose weight, and will try to
maintain my current weight until the end of the year.   I've started
already by increasing my calorie budget by 500 calories.  Technically
that's still a diet, because I was cutting 1000 calories below BMR
before, but I don't want to overshoot and start gaining weight again.
I'm going to keep it at this level and then reevaluate whether I am
losing or gaining and adjust as necessary.&lt;/p&gt;

&lt;p&gt;More importantly, there is another goal that I will be focusing on
from now until then is my fitness.  I've been exercising all through
this diet trek in order to give myself some headroom on calories, but
now I'm doing it in order to get a bit more fit.   My first goal is
focused on running.  I've been running around the neighborhood,
keeping &lt;a href=&quot;http://www.dailymile.com/routes/825381-running-route-in-minneapolis-mn&quot;&gt;this running course&lt;/a&gt; so that I can measure my progress.
I've been getting faster lately, with my best pace being &lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/10478135&quot;&gt;10:30 per
mile&lt;/a&gt; which was just about a week ago.  That's about a minute per
mile pace gain since August.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-10-23_30d.png&quot;&gt;&lt;img src=&quot;/images/diet/2011-10-23_30d-postsize.png&quot; title=&quot;2011 October 30 days graph&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Last month I ended up skipping the update, mostly because I was just
lazy, but this month the graph looks good.  Last month looked pretty
good as well.  You can see some of the stability at the end of the
graph once I hit the 230 goal that I have been working towards.
I'm hoping that I can keep that line straight or going slightly down
in the next report that I end up posting.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-10-23_year.png&quot;&gt;&lt;img src=&quot;/images/diet/2011-10-23_year-postsize.png&quot; title=&quot;2011 October Year to date graph&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The yearly graph still looks great.  There are only a couple of
extended red areas, which both correspond to vacations.  These graphs
have been keeping me on track, even though I only look at them once a
month.  The daily deficit is based on the best-fit line that is shown
here, and fed into my idea that I shouldn't be too hasty to increase
back to the BMR.&lt;/p&gt;

&lt;p&gt;So there's my first intermediate goal met.  If I am still at or under
230 at the end of the year, I'll claim victory and re-evaluate my
health and my goals for my body for the 2012 year.  I'm still somewhat
not happy when I look at myself, but my fitness goal I think might
help with that a bit by reshaping my body a little more instead of
just making it smaller.  If you're interested in tracking my progress,
feel free to follow me on &lt;a href=&quot;http://www.dailymile.com/people/jamuraa&quot;&gt;dailymile&lt;/a&gt; or &lt;a href=&quot;http://runkeeper.com/user/jamuraa/activity/49603962&quot;&gt;runkeeper&lt;/a&gt;.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 36, 37, 38, &amp; 39</title>
      <link>http://base0.net/posts/project-52-week-36-38</link>
      <pubDate>Sun, 02 Oct 2011 22:13:37 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-36-38</guid>
      <description>&lt;p&gt;Got quite a ways behind on these.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/36-minihaha-falls.jpg&quot;&gt;
&lt;img title=&quot;Week 36: Minihaha Falls&quot; src=&quot;/images/project52/36-minihaha-falls-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/37-versailles.jpg&quot;&gt;
&lt;img title=&quot;Week 37: Versailles&quot; src=&quot;/images/project52/37-versailles-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/38-eiffel.jpg&quot;&gt;
&lt;img title=&quot;Week 38: Eiffel&quot; src=&quot;/images/project52/38-eiffel-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/39-silver-bulb.jpg&quot;&gt;
&lt;img title=&quot;Week 39: Silver Bulb&quot; src=&quot;/images/project52/39-silver-bulb-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Paris: Day 7 - The Two Types of Vacation</title>
      <link>http://base0.net/posts/paris-day-7---the-two-types-of-vacation</link>
      <pubDate>Tue, 27 Sep 2011 21:59:51 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/paris-day-7---the-two-types-of-vacation</guid>
      <description>&lt;p&gt;It's almost a week after the events of this post happened.  The last
day in Paris was mostly spent not in Paris though.  There wasn't a lot
of time in the city on the last day because of various travel concerns.
We woke up at our &quot;normal&quot; time and did our last bit of packing and a
sweep of the room before we checked out.  We went straight to the
RER, because Diana was rightfully worried about getting to the airport
on time with the addition of the train travel and all the stuff
surrounding that.&lt;/p&gt;

&lt;p&gt;We got to the airport on time, and then there was the big line at the
gate (apparently there were a lot of people flying Iceland Air that
day).  We got to skip the line thanks to us checking in the day
before - even though we couldn't print the boarding passes, we could
still skip and just check in bags.  CDG Terminal 1 is really nice once
you get to the final gates, and it seems to be set up in a nice way,
where there are a lot of little nodes of nice plush areas which have
about five gates each.  Once we finally found our gate, we sat down
and had breakfast, a croissant and apple pastry, which weren't as good
as the other patisserie stuff that we had, but I can't expect much
from airport food anyway.&lt;/p&gt;

&lt;p&gt;The flight was mostly full, but we did a good job of selecting our
seats in order to maximize the possibility to have a row to ourselves
- I chose the aisle and the window seat in a single row which left the
unhappy middle seat, and there wasn't anyone there after the plane
filled up.   One thing that has been nice in both directions is the
plane seats.  It is probably slightly because of my &lt;a href=&quot;http://base0.net/posts/august-diet-update&quot;&gt;weight loss&lt;/a&gt;
over the last year, but also it seems like the Iceland Air over-seas
flights have more room between the seats.  At any rate we got our own
row for the flight.&lt;/p&gt;

&lt;p&gt;The layover in at &lt;a href=&quot;http://www.kefairport.is/english/&quot;&gt;Keflavik Airport&lt;/a&gt; was pretty short, but we had
to go through a whole maze of gates and stuff.  It is interesting
because they have to corral the people who are headed out of the EU,
but they still have all of the gates on the upper levels, so they end
up making us go downstairs just to have us climb up the stairs again,
and walk in the same hallway except separated by a glass partition.
It could be very disorienting, making the airport seem larger than it
is.  We picked up some dinner while we were there though, just
packaged sandwiches from the caf&amp;eacute;, and our last calorie-laden drinks
that wouldn't have any corn syrup for a while.&lt;/p&gt;

&lt;p&gt;On the second flight, I managed to snag an exit row near the front of
the plane, but miraculously it still had the normal non-stationary
seat armrests, which meant it was easy to fit into and not
uncomfortable for either of us.  I think that they just crammed these
two seats in row 8 when they discovered that they had the space.
There wasn't any reading light or air though, so they would be pretty
bad for someone who couldn't sleep on a overnight flight.  The
entertainment on Iceland Air was not bad in either direction.  I
watched &lt;a href=&quot;http://en.wikipedia.org/wiki/The_Adjustment_Bureau&quot;&gt;The Adjustment Bureau&lt;/a&gt; on the way out and &lt;a href=&quot;http://en.wikipedia.org/wiki/What_Happens_in_Vegas&quot;&gt;What Happens in
Vegas&lt;/a&gt; on the way back, as well as some random TV shows.  Mostly I
ended up reading books on the Kindle though, which has increased it's
value in my eyes after reading on a plane - it really is so much
easier to read and bring on travel, I recommend it if you take at
least a couple flights a year and normally read, because there is no
page turning and the page is nice and big but it is very light.  I
would seriously consider one of those DVD rental service type of
things where you rent them for the flight, but kindles with books
loaded up instead.  That's probably not allowed by the Kindle user
agreement and DRM though.&lt;/p&gt;

&lt;p&gt;In the last couple of days of the trip and over the last few days, I
was thinking about how I seem to be taking two different types of
vacations lately.  The first type is the kind that we took here,
and has a similarity to the trip to Portland last year.  They are
the type of destination trip where we want to see a bunch of things.
Paris was very much a busy vacation, with so much to see that it was
impossible to see everything in the same trip even given the six full
days that we had.  The second type of vacation is the type like when
we went to &lt;a href=&quot;http://base0.net/posts/kauai-day-1&quot;&gt;Kauai&lt;/a&gt; for our honeymoon, where we want to really just
get out of town, go somewhere beautiful, and then relax in a chateau
or on a beach for some time.&lt;/p&gt;

&lt;p&gt;The different destinations are telling of the type of vacation that
most people are taking to that locale, including the types of
activities available.  Paris is in some ways the ultimate &quot;busy&quot;
vacation -- it seems like it would be possible to take an entire year
of vacation there and still never see everything that there is to see.
There is something about the city that makes it just have so much to
take in.  Most cities would qualify for a good location for a &quot;busy&quot;
vacation.   Most of the &quot;relax&quot; vacation areas are geography-dependent
in some way, because they are in a tropical locale, where it's just
that much easier to relax and enjoy the weather.  They are also more
situated towards coasts than other places, because it's just that much
more relaxing, I guess.  The types of things that you would do on the
&quot;relax&quot; vacations are more likely to be physical, like swimming,
surfing, snorkeling, hiking.  The types of things on &quot;busy&quot; locations
are more likely to be cerebral in nature, looking at museums, visiting
historic sites, and taking in art and culture.&lt;/p&gt;

&lt;p&gt;While some people seem to take more of one kind of vacation than the
other, I am thinking that I might want to try to even them out for a
while.  Paris was definitely a relaxing vacation, because it was
different from the ordinary and a joy to see and experience a foreign
country, but I can't say that it was more relaxing
than a beach for a week, or hiking around some foothills.  It is hard
to say that I like one more than the other.   Another thing is that
both of the types of vacations tend to have a time limit for me.  I
don't think that I would enjoy staying in Paris for two weeks for
example, because I would just not be able to process it all.  At the
same time, I end up getting antsy and wanting to get some stuff done
when I stay too long at a relaxing locale.&lt;/p&gt;

&lt;p&gt;I'm thinking that this dichotomy between vacation types is the reason
that sometimes people can get to the point where they need the
&quot;vacation from the vacation&quot;.  Maybe the best way would be to schedule
something busy for the first half of a trip, and then relaxing for the
second half?   When I travelled to &lt;a href=&quot;http://base0.net/posts/%CE%B5%CE%BB%CE%BB%CE%AC%CE%B4%CE%B1:-%CE%B5%CF%80%CE%AF%CE%BB%CE%BF%CE%B3%CE%BF%CF%82/&quot;&gt;Greece&lt;/a&gt;, the first half of the
week was in Athens, which is definitely a &quot;busy&quot; location, and the
second half on the island of Kos, which is beach-laden and mostly a
relaxing locale.  It might have been the perfect combination.&lt;/p&gt;

&lt;p&gt;For now though, I am working back into the swing of things, and almost
catching up on the work that all needs to be done since I have been
gone.  The next vacation I think will be &quot;relax&quot; though.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Paris: Day 6 - Montparnasse Pontoise</title>
      <link>http://base0.net/posts/paris-day-6---montparnasse-pontoise</link>
      <pubDate>Wed, 21 Sep 2011 16:12:09 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/paris-day-6---montparnasse-pontoise</guid>
      <description>&lt;p&gt;For our last full day in Paris, I only had one goal for the day, and
that was to see as much of Paris as I could at once in the same shot.
Also, we were getting even more tired by the day, so it couldn't
really be asked for us to do a lot of running around, even as much as
we did &lt;a href=&quot;http://base0.net/posts/paris-day-5---eiffel-triumph&quot;&gt;the day before&lt;/a&gt;.  We got up at our usual time, and started
the day out right with a breakfast stop at a caf&amp;eacute; around noon.  It was
the same caf&amp;eacute; that has some merengues in every flavor you can imagine
the size of your head.  Diana was very entranced by them, thinking
they would collapse in an instant with some stuff.&lt;/p&gt;

&lt;p&gt;The caf&amp;eacute; experence was still pretty stressful - but less so, because
we are finally getting used to it.  A caf&amp;eacute; is a little easier
on the manners because most of the time you can sit down and just
order what you want, and they don't mind if you just have some coffee
with your meal.  At a restaurant or bar they look at you weird when
you ask to have a coffee before the last thing in the meal, even after
dessert.  I had a caf&amp;eacute; crema which is similar to a cappuccino at
least and a ham and cheese sandwich that was pretty good but not too
filling.  I am a little worried about how badly I will end up off
track for the diet plan when I get back.  I only have a couple of days
until my next report, so you all will know soon.&lt;/p&gt;

&lt;p&gt;Our next stop was &lt;a href=&quot;http://www.tourmontparnasse56.com/&quot;&gt;Montparnasse Tower&lt;/a&gt;, which is a building in the
south part of Paris which is otherwise pretty nondescript except that
it is very tall.  Of course, because it is tall and in Paris then they
can make a decent amount of money just carting tourists up to the top
to take pictures off.  It was 11,50 &amp;euro; a piece to get up there,
which I didn't really mind but still seems like a lot.  I really like
high places and vantage points that are above the cities, so I was not
balking too much, but if the cost had been a little more, I might have
thought differently.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/eiffel_from_montparnasse.jpg&quot;&gt;
&lt;img title=&quot;Eiffel from Montparnasse&quot;
src=&quot;/images/vac/paris11/eiffel_from_montparnasse-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The view from the top is spectacular, and really if you had a great
camera it would be the best place to take a lot of pictures on your
trip.  They have two levels, one which is completely enclosed by the
building, but you can also go onto the roof of the building which is
surrounded by glass but open to the top!  It was pretty amazing to go
onto the top of the tower and look around the city.  Diana commented
that we should have done it on the first day of the trip, because it
really gave her a sense of how large the city was.  For me it just
solidified my thought that Paris is really a urban city - for every
direction that you can see, there are buildings which are at least
four stories tall, and it is only broken by the large gardens which
are spread throughout the city itself.  It was actually a great day
outside, possibly the best day to be outside on top of the building,
because it wasn't really chilly up there.  I took at least 100
pictures with my cell phone, it worked out great.&lt;/p&gt;

&lt;p&gt;When we were done on the top of the tower, we went down and looked at
some of the shops which were in a shopping center that they call
&lt;a href=&quot;http://www.galerieslafayette.com/&quot;&gt;Galleries Layfayette&lt;/a&gt;.  It was mostly just like a normal mall, but
there were dotted within it some French like shops like a chain
patisserie and such.  The brands were different but otherwise it could
have been a mall in the US.  It was the first time that we saw
something similar on our Paris trip, so I don't think that they are
all that common.  We sat and had a drink for a little while and talked
a bit.&lt;/p&gt;

&lt;p&gt;We wanted to see if we could see the &lt;a href=&quot;http://www.catacombes-de-paris.fr/english.htm&quot;&gt;Catacombs of Paris&lt;/a&gt; because
it was in the same general area of the tower.  We walked past the
cemeterie which is a real working cemetery, and down the street
looking at the shops.  When we got to the catacombs (at least the part
open to the public), they had some people at the end of the line which
were telling people that it was iffy if they queued up now whether
they would get in.  The last entry was at 4pm, and it was almost 3:30
at that point.  We decided that it wasn't that important to see.  We
walked down the street for a while and saw some more shops, and
stopped and bought some things that we couldn't get in the states.
That area of town was a lot less touristy than the areas that we had
been in so far - we actually met a shopkeeper who didn't speak any
English!  It was the first time, but Diana still got what she needed.&lt;/p&gt;

&lt;p&gt;We took the metro back to the hotel and hung out in the room a while,
having a siesta of sorts.  I was still set on going to a real French
restaurant and getting &lt;em&gt;le menu&lt;/em&gt;.  I had picked out &lt;a href=&quot;http://www.petitpontoise.com/&quot;&gt;Le Petit
Pontoise&lt;/a&gt;, but I was at this point not caring too much about it,
and didn't call for reservations or anything, I figured that we would
just see if it was possible and if it was then great, and if not, then
we would go to a fondue place that we had spotted on the way home.  I
did the blogging for the day and took a nap, and checked into our
flight which was just the next day by then.  We also pre-packed as
much as we could so that we could have a smooth getaway in the
morning.&lt;/p&gt;

&lt;p&gt;On our way out of the hotel to go to dinner, we got stopped by the
concierg&amp;eacute; and he mentioned another restaurant which he
recommended, and was very insistent.  He gave us a card and called
ahead for us.  I said that we would check it out, he was quite
insistent.  So we walked up to the Quai next to the seine and checked
it out, but it was 45 &amp;euro; for &lt;em&gt;le menu&lt;/em&gt; and that was a bit more
than I had planned on spending.  Also we got a bad feeling because
there was basically no one there and the other restaurants on the Quai
were pretty full at that point.  We decided to head to &lt;a href=&quot;http://www.petitpontoise.com/&quot;&gt;Le Petit
Pontoise&lt;/a&gt; after all.&lt;/p&gt;

&lt;p&gt;That was possibly the best decision of the night, because the
restaurant and the meal were &lt;strong&gt;absolutely wonderful&lt;/strong&gt;.  It was
possibly the best meal of the trip, and definitely the most French of
the trip that we had in the whole thing.  It was 37 &amp;euro; per, but
completely worth it - we had appetizers and main course, and dessert
with it.  Diana finally tried Fois Gras, which I had a little bit of
and is insane, insanely rich.  I couldn't have even a little bit more
of it.  I started with some honey ravioli and then had some shellfish
risotto.  We ordered a bottle of wine which was fantastic, and the
waitress was really great.  The decor in the restaurant was really
cute as well, with a lot of boat pictures on the wall.  It was a small
room and there was another large party, we had a great time there and
talked about our trip.  I had my first creme brulee for dessert, which is super
sweet and almost too sweet for me.&lt;/p&gt;

&lt;p&gt;We were tired afterwards, and it was late - we started dinner at about
8:30pm, which is typical, and we ended up leaving around midnight.  I
only wish that we had had as great a restaurant experience every night that
we were there.  It was expensive though, so possibly not. ;)  We went
back to the hotel, apologized to the pushy concierge saying that it
was a bit too expensive, and back up to the room.  Our last full day
went well, I think.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Paris: Day 5 - Eiffel Triumph</title>
      <link>http://base0.net/posts/paris-day-5---eiffel-triumph</link>
      <pubDate>Tue, 20 Sep 2011 10:54:45 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/paris-day-5---eiffel-triumph</guid>
      <description>&lt;p&gt;We're taking a short siesta here on our last full day in Paris, so I
will post the day before the last day now, and then write up the last
day later this evening.  I'll probably have some time to write a
retrospective of the whole trip on the plane.  It was a day mostly
filled with seeing the sights as they are more traditionally done in
Paris.&lt;/p&gt;

&lt;p&gt;Each day that we're here we take in more of the city and we get just a
little more tired, so the day's plans get less and less full as the
vacation goes along.  It's probably better that way anyway.  Our goal
this day was to see the Eiffel Tower, and the Arc de Triomphe, and
possibly go up some of them, then I had my sights set on making the
Museum pass worth the money by visiting the l'Orangerie and seeing
what we could of the rest of the Louvre.  Now that I think about it,
it was a pretty full trip.&lt;/p&gt;

&lt;p&gt;We started the day around 10h again, which has been completely fine by
me because I am staying reading up until late in the night lately.
Our first stop was &lt;a href=&quot;http://www.breakfast-in-america.com/main/&quot;&gt;Breakfast in America&lt;/a&gt;, which is a restaurant
which is set up like an American cafe and serves breakfast all day
long.  I don't know if it was some weird version of homesickness, but
it was actually pretty nice to sit down to an American-style breakfast
for a while.  The menu was even laminated just like a cafe in the
states, and the waitresses and staff talked in English most of the
time.  I guess it works.  We went to the one on Rive Gauche because it
was just a short walk from the hotel.  I had a cheddar and ham omelet
that I swear was more delicious.  I think that all the food here in
Paris has just been great for some reason.&lt;/p&gt;

&lt;p&gt;We walked toward the metro and tried to stop at a magic shop on the
way, but it was closed, only open for about three or four hours each
day.  I wasn't surprised but still it would have been nice to poke
around inside and see some things.  There are a lot of comic and
sci-fi shops right in the district of the hotel, and we walk by at
least three bookstores on the way to the metro station every day.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/eiffel_tower.jpg&quot;&gt;
&lt;img title=&quot;Eiffel Tower&quot;
src=&quot;/images/vac/paris11/eiffel_tower-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The ride on the metro to the Champ du Mars station wasn't that bad,
and we took a short walk along the seine towards the Eiffel Tower at a
leisurely pace.  The tower is bigger than you picture it because it's
usually taken from very far away.  It really is as tall as a
skyscraper.  The queue for going up to the higher levels of the tower
was too long, so we just walked underneath it and took some photos,
and then stopped on the Champ du Mars for a little while and
people-watched some tourists.  Afterwards we walked underneath the
tower again and up the Jardins du Trocadero, which was a nice uphill
climb but we got to see the fountains go off, which was a nice sight
to see right in front of the Eiffel Tower.  It is also a pretty good
picture shot.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/arc_du_triomphe.jpg&quot;&gt;
&lt;img title=&quot;Arc du Triomphe&quot;
src=&quot;/images/vac/paris11/arc_du_triomphe-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I wanted to see the Arc du Triomphe, so we got on the metro at
Trocadero station and off at Etoil&amp;eacute; station.  It is definitely
an arc, and it's in the middle of a huge roundabout.  We didn't fancy
going up a lot of stairs to the top, so we basically just went in a
little loop around it and then back to the metro to visit the &lt;a href=&quot;http://en.wikipedia.org/wiki/Mus%C3%A9e_du_Parfum&quot;&gt;Musee
du Parfum&lt;/a&gt;, which was mostly a lot of things used in perfume
making - it was all true stuff but it was all attached to a perfume
maker's shop so it wasn't as well kept as perhaps a real museum.  I'm
not complaining any though because it was free and the things there
were actually pretty neat to see all of the methods that are used in
order to get the fragrance out of the flowers and other parts of
things.  There was no pictures, but that didn't make that much sense,
there wasn't much there that was really picture-worthy anyway.&lt;/p&gt;

&lt;p&gt;Afterwards we were getting hungry again, so I wanted to seek out a
shop on the way.  We both were getting tired of the whole rigamarole
around eating at a Café, so we stopped at a fast food boulangerie and
had a sandwich and some stuff.  I was happy because I got to order a
formul&amp;eacute; which was actually a lot cheaper than the ingredients
separately.  Leave it to me to be happy about ordering a happy meal.
I got a suissage sandwich and strawberries with a drink.  It was
actually really great, filling enough but it only took about half an
hour to eat and was less than 10 &amp;euro;!  If we come back to Paris I
think that we will eat from these small shops during the day more,
because it is much cheaper.&lt;/p&gt;

&lt;p&gt;Afterwards we walked through the Op&amp;eacute;ra district and scoffed at
some of the fancy shops there that had super overpriced things that
are all available in the US, and are just expensive because you're
buying them in the shop in Paris of course.  The same brands that you
would find at a high-end shopping mall in the US.  We reached our goal
for resting in the afternoon around 2PM which was the Jardin des
Tuileries.  There are a lot of flowers and a bunch of places to rest,
which we did.  It was a nice day outside and the sun was shining.
I decided to give up on l'Orangerie for the day because it was going
to just be not enough time to do both of the museums, and we went to
visit the Louvre again.  This time we saw all of the antiquities from
the middle east and just a few of the pictures from some French and
Dutch painters, and a lot more of the sculptures which were on the
other side of the building.&lt;/p&gt;

&lt;p&gt;We decided that the street lunch was so successful that we should try
it for dinner as well, which we did by getting some sandwiches and
panini from a street vendor which was on the way home after another
ride on the metro.  The sandwiches were not as good as the ones we had
at lunch but they were still pretty good and they didn't come with
having to deal with a waiter and French table manners again (major
plus).  We also got some snacks and drinks from &lt;a href=&quot;http://fr.wikipedia.org/wiki/8_%C3%A0_Huit&quot;&gt;8 &amp;agrave; Huit&lt;/a&gt;
to go with it.&lt;/p&gt;

&lt;p&gt;I conked out again and we just ended up staying in the hotel room for
the rest of the night because I woke up at around 11pm, and thought it
would be a little late to go get anything for dinner or even a market
because the markets seem to close early-ish.  There isn't a 24h/24
market anywhere around here from what I can tell.  It turned out to be
pretty nice to see some of the sights and visit the Louvre again to
see a little more, and I was actually pleasantly surprised to walk
through a couple of the Jardins here in Paris which are very nice.
Again I was able to do some fun summer reading of &lt;a href=&quot;http://www.amazon.com/gp/product/0385737289/ref=as_li_ss_tl?ie=UTF8&amp;amp;tag=basezero-20&amp;amp;linkCode=as2&amp;amp;camp=217145&amp;amp;creative=399369&amp;amp;creativeASIN=0385737289&quot;&gt;The Magician&lt;/a&gt;
which is all set in Paris.  It is interesting timing at least, and
makes the book a little more interesting.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Paris: Day 4 - Orsay what?</title>
      <link>http://base0.net/posts/paris-day-4---orsay-what</link>
      <pubDate>Mon, 19 Sep 2011 16:06:29 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/paris-day-4---orsay-what</guid>
      <description>&lt;p&gt;I realize that these blog posts are getting later in the day every
single day that I'm here.  The city is starting to get a little more
reasonable to navigate every time and we are seeing a lot of things
every day.  I like to see a lot of stuff while we can, and we had a
four-day pass which will be expiring at the end of what will be Day 5
here.&lt;/p&gt;

&lt;p&gt;In hopes of using our museum pass to it's fullest and also to see a
bunch while I was here, the plan for the day was to visit the
&lt;a href=&quot;http://www.musee-orsay.fr/en/home.html&quot;&gt;Musee d'Orsay&lt;/a&gt; and then get a Paris lunch, and walk along the
seine to the &lt;a href=&quot;http://www.crypte.paris.fr/en/crypt&quot;&gt;Archaeological Crypt of Notre-Dame&lt;/a&gt;.  We woke up
fairly late by our standards again, crawling out of bed at about 10am
- but if you can't sleep in on vacation, when?&lt;/p&gt;

&lt;p&gt;It was Sunday, so the patisserie which was just down the street was
closed when we walked by, but there was one which is closer to the
Saint-Michel Notre Dame station which was open, and we again got some
croissants and some other sweets for breakfast.  Diana isn't happy
with the breakfasts that we've been getting here.  We had planned to
go to &lt;a href=&quot;http://www.breakfast-in-america.com/main/&quot;&gt;Breakfast in America&lt;/a&gt; on Sunday, but it was a bit late to
get started.  We sat down in a park and had the breakfast foods
instead of eating on the Metro platform like the &lt;a href=&quot;http://base0.net/posts/paris-day-3---versailles&quot;&gt;day before&lt;/a&gt;.
There were some pigeons which came around and obviously are being
sustained through the fact that croissants are super crumbly.  I have
to admit that I will be spoiled for croissants from anywhere else
after having them in Paris - they are super crumbly and delicious.
Just bread has no right being that delicious.&lt;/p&gt;

&lt;p&gt;After the small breakfast we headed to the Orsay, which I wanted to
see mostly because it has some more recent paintings and a great
collection of impressionists from the beginning of the last century.
Unfortunately there are no pictures inside the Orsay, which I have to
say doesn't please me to see in a museum but the whole place would be
infinitely worse if there were people taking pictures of every
painting in the place.  It is an old train station which has been
re-purposed into a museum and it is beautiful inside, but there are
many side rooms that are small and while they hold plenty of people in
them, the addition of cameras always seems to make a room that much
fuller because of people avoiding the camera's line of sight.&lt;/p&gt;

&lt;p&gt;The paintings inside were all pretty great and I was very pleased to
see many of the impressionists paintings where the paint actually
takes on more of a 3D quality and you can see the strokes of the
artist more.  They also appeal to me because they seem somewhat
similar to some other styles of art where you are trying to get a lot
across in a very small information, like pixel art.  There was also
some pointillism there which has even more similarities.  I also was
interested in the &lt;a href=&quot;http://www.musee-orsay.fr/en/collections/works-in-focus/painting/commentaire_id/starry-night-7190.html?tx_commentaire_pi1%5BpidLi%5D=509&amp;amp;tx_commentaire_pi1%5Bfrom%5D=841&amp;amp;cHash=85712fcb3a&quot;&gt;Van Gogh&lt;/a&gt; part of the collection that they had
there, which was great.  I was also pleasantly surprised to find out
that they had a good collection of &lt;a href=&quot;http://www.musee-orsay.fr/en/collections/works-in-focus/sculpture/commentaire_id/the-gates-of-hell-8933.html?tx_commentaire_pi1%5BpidLi%5D=842&amp;amp;tx_commentaire_pi1%5Bfrom%5D=729&amp;amp;cHash=016f1cc25c&quot;&gt;Rodin&lt;/a&gt; sculptures which were
displayed outside of the paintings rooms.  We spent a couple of hours
there and then decided to head out to find a lunch.&lt;/p&gt;

&lt;p&gt;I made a big mistake planning to find a meal &quot;on the way&quot; to Pont Neuf
from the Orsay museum, doubly so on Sunday.  We walked through a part
of the city which was mostly made up of art boutiques and galleries,
but they were all closed.  We also spotted a number of restaurants and
brasseries that we would have stopped at on a normal day but they were
also closed.  After a long walk and stopping at a convenience store
for something to keep Diana going (she was getting very hungry,
understandably), we found &lt;a href=&quot;http://www.tripadvisor.com/Restaurant_Review-g187147-d801751-Reviews-LE_BISTROT_MAZARIN-Paris_Ile_de_France.html&quot;&gt;Les Bistrot Mazarin&lt;/a&gt; which looked like a
good place to stop.&lt;/p&gt;

&lt;p&gt;I have to admit that I was quite hungry and stressed out at that
point.  I was hoping to find a place for lunch with a menu that we
could order directly, because I was hoping for an experience which was
a little cheaper than our normal &lt;em&gt;la carte&lt;/em&gt; dining so far.  The meals
here have been pretty expensive, with each lunch and dinner coming to
about 50 &amp;euro; each time.  It's okay because we have the money, but
if we can get a menu at 20 &amp;euro; per person, it would be better for
us in the long run.  There wasn't any of that here but I was tired of
walking to find a place.  The menu that we got was in French, and I
could have asked for one in English but I was actually trying to
understand the one in French because it is somewhat important to me
that we try to actually speak the language.  It didn't work out that
great, because somehow I ended up ordering a cornish hen (or similarly
sized duck) and while delicious, I find whole or halves of poultry
incredibly difficult to eat with a fork and knife.  I am ordering some
buffalo wings this coming Sunday for the football game in defiance.&lt;/p&gt;

&lt;p&gt;The meal was wonderful though, and the dessert that we had afterwards
was great.  I finally got the dessert du jour which was a cream cheese
fruit tart thing which was actually delicious.  Diana got the first
creme br&amp;ucirc;l&amp;eacute;e of her trip, which was equally great.&lt;br/&gt;
In true Parisian
style we had coffee after the dessert.  Despite the negative reviews,
I was really happy with the bistrot.  At the end of the meal, I was
fed and much happier, and the waiter was actually willing to put up
with our broken French.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/palais_de_justice_de_paris.jpg&quot;&gt;
&lt;img title=&quot;Palais de Justice de Paris&quot;
src=&quot;/images/vac/paris11/palais_de_justice_de_paris-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;After the meal, we walked up to Pont Neuf and onto the &amp;#x00ce;le de
la Cit&amp;eacute;.  We've thought about taking a seine sightseeing tour,
but haven't been able to have one yet.  There is one which takes off
from Pont Neuf, it would be the closest.  We walked through the island
and past the Palais de Justice de Paris which is decked out in gold.
We headed along a pedestrian street across from it and then headed to
the Archaeological Crypt.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/crypt_notre_dame_inside.jpg&quot;&gt;
&lt;img title=&quot;Inside the Crypt Archeologique Notre Dame&quot;
src=&quot;/images/vac/paris11/crypt_notre_dame_inside-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The crypt was very interesting because all of the rocks that were
there are mostly in the same place, or at least that is the illusion
that they are trying to keep up in the museum.  It was very dark but
it had a lot of information on the sides about the history of Paris,
which I was glad to read in English and pick out the words that I knew
in French as well.  The exhibits were more interesting because in most
places, there is a dual exhibit, of when the island was used by
different settlers in different ages.  They had different parts that
you could light up to see the changing ruins and point out the areas
which were different.  There were also a lot of little models to show
what you were looking at in a little less crumbled style.  It wasn't a
long tour which was also appreciated.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/notre_dame_daytime.jpg&quot;&gt;
&lt;img title=&quot;Notre Dame Daytime&quot;
src=&quot;/images/vac/paris11/notre_dame_daytime-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;When we were finished with the crypt, we headed topside to see Notre
Dame in full light (and with all the tourists of a normal day).  There
were plenty of people on the square getting their pictures taken.  We
decided to walk through.  They were just starting the night Sunday
service, but we were just walking along the outside to see all of the
large stained glass windows and such.  We had a pass to see the
towers, but it was just after the last entry to them, and I don't
think Diana would have been game for a long stair climb anyway.&lt;/p&gt;

&lt;p&gt;Even though it was only about 6pm, we were really tired from all the
walking.  We went back to the hotel room for a little break before
dinner, which is also held late in Paris - we headed out at about 9pm.
It was starting to rain and quite cold when we went down the street.
We stopped at Cluny Bar which was on Saint-Germain and seemed
reasonable.  They also didn't have &lt;em&gt;le menu&lt;/em&gt; but I mostly didn't care
because it was cold.  I had rum steak with pepper sauce and fried
potato slices, and watched France get beat by Spain in a &lt;a href=&quot;http://www.fiba.com/&quot;&gt;FIBA&lt;/a&gt;
basketball game on the TV.  I also had a &lt;a href=&quot;http://en.wikipedia.org/wiki/Wheat_beer&quot;&gt;white beer&lt;/a&gt; which I have
rediscovered here and really enjoy.&lt;/p&gt;

&lt;p&gt;The waiter in the restaurant brought us English
menus right away which was actually unwelcome.  We know that we're
American of course and don't expect to not be noticed as American, but
the waiter was being it seemed very patronizing to us and a lot over
the top.  I think it might just be a little more than normal though,
because I observed him being somewhat silly with a couple that he very
clearly knew well (they did the French kiss-greeting).&lt;/p&gt;

&lt;p&gt;When we were done with dinner, it was straight back to the hotel,
rushed on a little by the fact that it had started to rain in earnest
by that point.  I read until I was falling asleep and then turned out
the light.  Another full day in Paris.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Paris: Day 3 - Versailles</title>
      <link>http://base0.net/posts/paris-day-3---versailles</link>
      <pubDate>Sun, 18 Sep 2011 12:14:04 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/paris-day-3---versailles</guid>
      <description>&lt;p&gt;Internet has been a little bit flaky in the last couple of days, so
I'm posting this in the afternoon of the fourth day.  Yesterday we
ended up waking up earlier than we planned, even though we were up
late.  I was a little worried about getting to Versailles early so
that we didn't have to queue for everything while there.   We had
enough time to stop at the patisserie Parisien and grab a couple of
Croissant and some macarons for later.  We went right across the
street and into the station which was only a little bit away, and got
the tickets allez-retour to Versailles.  I keep trying to practice my
French, but it doesn't work out that well - I tried to ask for the
ticket en fran&amp;ccedil;ais, but she was confused.  I think that I need
to speak slower, I keep trying to say things fast and probably
mispronounce it.&lt;/p&gt;

&lt;p&gt;After we got to the station, we ate our croissant and got some advice
from a nice lady at the platform about which train to take, which
wasn't the next one at the station, but the one after.  I wondered
whether we should really be eating on the platform, because I didn't
see anyone else eating there.  Maybe it's more common to have a
croissant and coffee at a Cafe in the morning.&lt;/p&gt;

&lt;p&gt;The train trip to Versailles was nice, it was almost empty which I
thought was good because there wouldn't be so many people.  The trains
are very quiet when they run, because they have been running for a
very long time I guess and the tracks are all worn down.  There is
almost no noise like there is on the trains in Minneapolis when there
is a curve.  I can see how some people would fall asleep.  It only
lasted about half an hour and I passed the time looking at the sights
on the way.  We passed &lt;a href=&quot;http://www.microsoft.com/france/microsoft-en-france/microsoft-france/campus.aspx&quot;&gt;Microsoft's Paris Offices&lt;/a&gt;, which had a big
advertisement for Windows 7 on it.&lt;/p&gt;

&lt;p&gt;After we showed up at Versailles Rive-Gauche station, it was a short walk to get to the
palace and get inside.  The tour starts right away and there wasn't
really a shop that was open early in the morning.  I should have taken
some time to stop and get something while we were in Versailles (the
town) because we hadn't had enough for breakfast.  I gather that
breakfast isn't very popular here.  Diana wasn't happy about walking
through the whole palace without any coffee or anything to eat.  There
was a small snack shop at the end of the walk through the main palace
and we stopped to get some drinks and coffee.  Everything inside
Versailles was pretty expensive by American standards (probably by
French standards too).  Coffee was about 2 &amp;euro; and the drink was
about 3,5&amp;euro;.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/versailles_hall_museum.jpg&quot;&gt;
&lt;img title=&quot;Museum of French History at Versailles&quot;
src=&quot;/images/vac/paris11/versailles_hall_museum-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The main palace was quite resplendent and the hall of mirrors was nice
and large.  There were so many rooms and they all had different colors
of wall coverings.  In some ways it was a bit too much, so much gold.
The ceilings were quite interesting as well and the advice to keep
looking up from Diana was well taken.  She got most of the pictures
inside the palace itself, but I was taken by the Museum of French
History's Galerie des Battailles with it's paintings along both walls
chronologizing the great French battles going through the ages.
They were all floor-to-ceiling renditions and covered from way in the
past up to pretty recently.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/versailles_fountains_1.jpg&quot;&gt;
&lt;img title=&quot;Jupitre Fountain at Versailles Garden&quot;
src=&quot;/images/vac/paris11/versailles_fountains_1-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;After seeing the palace, we went outside to the part that I was
excited about - the gardens behind (in front?  Which is the back?) of
the palace.  After finding out that they were going on, I scheduled
the trip on a Saturday so that we could witness the Grandes Eaux
Musicales when the fountains run and there is music set around them.
The fountains themselves are pretty spectacular, and there are about
30 of them to see.  They weren't all running because of drought
conditions, but the main ones ran from when we got there at about
11h30 until they all shut off at 12h00.  The gardens themselves are
also quite amazing even without the fountains, They have tall trees
that are groomed to have really tall (20m?) walls and foliage around
the areas with sculptures.  Each area was fairly unique.&lt;/p&gt;

&lt;p&gt;There are many restaurants on the garden grounds and it was about
lunchtime, so we stopped at one and had some lunch to pass the time.
I was convinced that with what amounted to a normal length lunch at a
Brasserie there we could eventually wait out the break in the
fountains, because they were starting again at 15h30.  The lunch was
very nice, I had some sausage with fries and Diana had the duck
confit, something which the waiter said was &quot;traditional French&quot;.  The
meal was good and there were about four or five different cats who
obviously lived off of table scraps.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/versailles_apollo_fountain.jpg&quot;&gt;
&lt;img title=&quot;Apollo Fountain at Versailles Garden&quot;
src=&quot;/images/vac/paris11/versailles_apollo_fountain-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;We walked through a couple more gardens and saw the Mirror Fountain
display, which runs all day long every 10 minutes and is choreographed
to music.  It was pretty great, and then we walked to a small boutique
and considered going to see the Grand Trianon and the Petit Trianon.
The walk was just a bit too much for me and definitely so for Diana
though, and I didn't want to pay for the little train 3,30 &amp;euro; to
go there for only half an hour or so.  We were le tired from all the
walking.  Again another French sight seeing monument that has defeated
us by it's massive size!  We only got to the start of the Grand Canal.
Right before we started on our journey back to the palace, the
fountains started flowing again.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/versailles_grove_three_fountains.jpg&quot;&gt;
&lt;img title=&quot;The Grove of the Three Fountains at Versailles Garden&quot;
src=&quot;/images/vac/paris11/versailles_grove_three_fountains-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I charted a course through the other side of the gardens that we
hadn't seen before, and tried to keep it short-ish but still see the
unique gardens.  I'm glad because there were three very interesting
ones in the trek back.  There was the Encelade Grove with a Titan
being punished in the center, and then the Grove of Appolo's Baths
which is in a very different style than all the others, with curving
paths which winded through the garden instead of geometrical ones.
Finally the grove of the three fountains which had no sculptures at
all and was very long with multiple levels.&lt;/p&gt;

&lt;p&gt;After all of that we walked back through everything and past some of
the flower gardens on the way back to the main gate and then the
station.  Diana wanted to stop at the Starbucks in Versailles and see
if they had Pumpkin Spice Lattes, which they didn't have, and the
barista was very interested. &quot;They're spicy lattes?&quot; she asked.  I
think she thought they were spicy hot.  Di just got a coffee and
relaxed for a little while before we headed back to the train.  I was
getting quite tired as well on the way back and almost fell asleep a
couple of times.&lt;/p&gt;

&lt;p&gt;After getting off at the station, we stopped at a grocery store and
got some snacky cheese and water for nourishment, and then noticed
that the Fromager was open that we wanted to try out.  We stopped and
bought some cheese that we will have later - they were vacuuming some
so that they would be possible to take on the plane home, but we
didn't get ours because we will have it here.  Super tired from the
trip, I ended up sleeping until about 23h, at which point we didn't
feel like going out for the rest of the night and stayed up reading
and fighting with the unreliable internet wifi at the hotel for a
while.  I ended up reading &lt;em&gt;The Magician&lt;/em&gt;, which just happens to be
set in Paris.  I wonder if I will spot any of the monuments.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Paris - Day 2: 5e &amp; Louvre</title>
      <link>http://base0.net/posts/paris---day-2-5e--louvre</link>
      <pubDate>Fri, 16 Sep 2011 17:53:42 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/paris---day-2-5e--louvre</guid>
      <description>&lt;p&gt;The second day of Paris was just as interesting as the first, with a
lot of interesting things seen.  We woke up and started the day late,
still recovering from the jet lag of +7 hours.  We walked around the
5th Arrondissement, going for a little walk in the direction which
we had gone before, but when it was darker we couldn't see a lot of
things, and of course many of the shops are not open in the night when
we were walking.  It is an interesting place to walk and we stopped by
the famous store &lt;a href=&quot;http://www.shakespeareandcompany.com/&quot;&gt;Shakespeare and Company&lt;/a&gt; before having a lunch at
&lt;a href=&quot;http://www.tripadvisor.com/Restaurant_Review-g187147-d953827-Reviews-Creposuk-Paris_Ile_de_France.html&quot;&gt;Creposuk&lt;/a&gt;.  I had the Gargantua which was ham and cheese and an
egg in the middle.  Diana had a dessert crepe which had some honey on
it.  Both were very good.&lt;/p&gt;

&lt;p&gt;After that, we walked down in the other direction from the hotel
toward the University in Paris, and stopped at a couple of shops to
buy some things and look around.  Diana found a store which sells a
lot of perfume oils and supplies, pretty much exactly tuned to
her likings because of the small business of custom perfumes and she
bought a few of them.  We kept walking, saw a lot of the area around
the university and made a small stop at a Cafe and had some Cafe au
Lait for an afternoon small treat.  A man who teaches business English
chatted with us and helped a little with the order although I already
knew about the things there.  Sitting at the bar looking at some
French people and students walk by was interesting.&lt;/p&gt;

&lt;p&gt;We walked back to the Hotel for
another nap, passing by the other side of the Saint-Nicholas du
Chardonnet while we went.  I noticed that while we were by the
university there were a lot of gaming shops and comic shops, which I
guess could be expected.  There were some stores showing off their
Warhammer minis and how they were painted.  It was interesting to see
such a familiar sight in the middle of this fairly foreign country.
We had a short hour nap or so before heading off to the Louvre.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/notre_dame_2.jpg&quot;&gt;
&lt;img title=&quot;Other side of Notre Dame&quot;
src=&quot;/images/vac/paris11/notre_dame_2-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;After walking across the Ile Saint-Louis, which had a lot of
interesting looking shops and restaurants (note to self: try out some of these
restaurants!) and a great view of the other side of Notre-Dame (see
above), we took the metro for the first time since the trip from CDG airport,
and I was happy to find that it is much easier once you know a little
bit about how the system works.  We got to the Louvre pretty easily
since the station was only a couple of stops down the line.&lt;/p&gt;

&lt;p&gt;The Louvre is humongous.  I am glad that we set aside two days to see
it more on a second day, and that we got the Museum pass so that we
don't have to worry so much about getting tickets each time.  Just
starting from the outside it is situated on truly spectacular grounds
where the trademark pyramid sits and there are a ton of statues on the
whole structure.  I took a bunch of pictures outside and there was
interesting people watching as people just kind of sat on the area
there.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/diana_louvre_ssh.jpg&quot;&gt;
&lt;img title=&quot;Diana.. SSH&quot;
src=&quot;/images/vac/paris11/diana_louvre_ssh-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;We got there at around 6pm and then started our self-guided tour,
which is nice because we can take it at our own pace.  The &quot;big
things&quot; were all marked out on a map but there were specific areas
which we wanted to see first and make sure.  Diana was interested in
the ancient things from Greece, Rome and such and we went right there,
after we saw some of the moat that used to be part of the castle that
the Louvre is built on in the basement.   The collection that they
have of the ancient sculpture is super, with a lot which are in
pristine condition.  It took us nearly the whole time we were there.
I wanted to see some of the large-format paintings which were on the
top floor of the same wing, and they definitely live up to their
namesake.  Most were taller than I was and while I don't know much
about the paintings themselves, they were all well preserved and good.
We walked past the Mona Lisa, opting instead to gaze at &lt;em&gt;The Wedding
Feast at Carna&lt;/em&gt; which is another massive display.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/geometrie_louvre.jpg&quot;&gt;
&lt;img title=&quot;Geometrie at the Louvre&quot;
src=&quot;/images/vac/paris11/geometrie_louvre-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Honestly it was a lot to take in, and both of Diana's batteries went
out during the trip there.  We marked on the map where we saw so that
when we go back we can see some of the other things.  At about 8:30pm
we were quite hungry having only had the crepes and some cafe au lait
from earlier in the day to eat.  We walked down the Rue de Saint
Honore and stopped at &lt;a href=&quot;http://www.tripadvisor.com/Restaurant_Review-g187147-d1593043-Reviews-Cafe_Saint_Honore-Paris_Ile_de_France.html&quot;&gt;Cafe Saint Honore&lt;/a&gt; about a block away.  The
waiter there was nice and the food was really great.  I ended up
having half of a chicken which had herbs on it with french fries.
It was filling but hard to eat with a fork and knife, so I think I
want to avoid having something so complicated to eat in the future.  I
was kind of hoping to find a restaurant with le menu available for
this evening but we have another 4 days here so I think it will not be
a problem.  We had dessert as well which was more Crepes for me, this
time with chocolate and vanilla ice cream.  Fantastic!&lt;/p&gt;

&lt;p&gt;At this point it was about 11pm so we headed toward the hotel, taking
the Metro almost the entire way this time with a change in the middle
to get on the one that goes right by our temporary place here in
Paris.  There was a small restaurant / cafe on our way and we decided
to stop for some wine and maybe fromage.  We got seated right away but
didn't tell our waitress that we were just having drinks and she got
somewhat mad at me when I tried to order off of the wine menu and
didn't get anything else.  I wasn't very good at ordering, and it put
me off a little, I didn't know that I was supposed to say something on
the way into the restaurant that we just wanted drinks.  The wine was
pretty good though, and she treated Diana okay when it was more clear
that we don't know French that much.  It was the first real screwup in
Paris, although I don't really know what I could be doing differently.
:(  Maybe when we get in, we should say &lt;em&gt;deux pour dessert&lt;/em&gt;, which
might give them the right idea?  I couldn't seem to find anything in
to say &quot;just drinks&quot;.  Maybe we should just go to the Cafe when we
just want drinks.&lt;/p&gt;

&lt;p&gt;At any rate, we got back at the hotel pretty late, and now I need to
get some winks in because tomorrow is our trip out of town to
Versailles.  I'm a little worried about getting the correct (return)
tickets on our way out, because we don't need any tickets to the
palace itself, and I hope that the station ticket offices are open.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Paris - Day 1:  Metro Jazz Fusion</title>
      <link>http://base0.net/posts/paris---day-1-metro-jazz-fusion</link>
      <pubDate>Fri, 16 Sep 2011 03:56:12 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/paris---day-1-metro-jazz-fusion</guid>
      <description>&lt;p&gt;We landed in Paris about 24 hours ago.  Getting off of the plane I was
starting to get ready for the trip ahead to the RER and then the Metro
and then our hotel, and to see Paris for the first time.  The airport
is quite nice at CDG, and we didn't have to go through any additional
screening or a passport check when we landed.  I thought for sure we
would need to get our passports checked again.  Oh, by the way, we
ended up going through security in Iceland for the EU, which was
similar to going through it in the US.  Similar enough that I almost
ended up dropping my pants for the inspector because I had to take off
my belt and my shorts don't exactly fit snugly anymore.&lt;/p&gt;

&lt;p&gt;After getting to the Notre Dame station, I realized that I was
entirely confused by the Paris metro signage.  I had known on the map
that I looked at before we left that we needed to go to the &lt;em&gt;Cluny-La
Sorbonne&lt;/em&gt; station and then from there on to the next station down to
minimize our walking to the hotel, but I couldn't see the words
&lt;em&gt;Cluny-La Sorbonne&lt;/em&gt; anywhere and there didn't seem to be any
indication of the correct color-coded on the signage as well.  I also
was a bit nervous because at that point we were walking down the
street with everything that we had brought to paris including our
museum passes and all of our clothing.  I was feeling a bit exposed.
We ended up finding both the way to the wrong metro track (the one
that goes by the Eiffel, I found out later) and the other RER track
before I finally figured out by the stations marked.  I should have
paid more attention to the fact that the lines are marked with their
terminal destinations rather than their colors most of the time.  I
also could have figured out the numbers that I was supposed to run,
because it was pretty clear once I figured I was supposed to be on
line 10 headed toward &lt;em&gt;Gare d'Austerlitz&lt;/em&gt;.&lt;/p&gt;

&lt;p&gt;So after minor trouble, we finally arrived at our hotel - &lt;a href=&quot;http://hotelabbatial.com/&quot;&gt;Hotel Abbatial
Saint-Germain&lt;/a&gt;, completely
jet lagged and tired.  Our room is quite small, but the hotel is about
a block from the seine and Notre Dame, so I think it is a good
location.  It is also clean and everything seems to work, which was a
problem the last time that I decided to book a hotel in a metro area
in Europe.  It will be a good base of operations.  We unpacked and put
the importants into the safe, and promptly took a 3-5 hour nap.&lt;/p&gt;

&lt;p&gt;After we were a little more rested, we changed for going out to our
first Paris meal.  I was a bit &lt;a href=&quot;http://twitter.com/#!/jamuraa/status/114420712344797185&quot;&gt;worried&lt;/a&gt; that I would get everyting
wrong, picking up the wrong forks, sitting down at the wrong spot,
ordering incoherently, and such.  I steeled myself for being horrible
at Paris.  We walked down the street to the Cafe du Metro which
is fairly nice and open to foreigners with an english language menu
even available outside.  I ordered the beef steak with fries and
Diana got ham sandwich with cheese on top.  I'm not exactly sure that
she was supposed to have cheese on top as well, but it was definitely
delicious from her review.  She also got some fromage on a plate which
was very delicious (she kindly shared).&lt;/p&gt;

&lt;p&gt;After dinner, we decided to walk around the neighborhood a little.  I
wanted to see our first monument as Notre Dame was definitey within
walking distance.  As we walked toward the Seine, some people were
behind us and seemed to be in a hurry.  Diana asked &quot;sorry, are we in
your way?&quot; Immediately the response came back - &quot;I don't know, what is
your way?&quot; from a quite happy it seemed Frenchman.  He explained
quickly that he was headed to a jazz club to see his friend in a jam
session, and would we like to come to see his friend?  Normally I am
quite wary of people being this friendly so quickly, so I was wary,
but I figured that I still had my wits about me.  So we walked along
the Seine and around the neighborhood looking for the bar that his
friend was going to play at, and got to know his friend Lisa, who was
really happy to be meeting someone from Chicago originally.&lt;/p&gt;

&lt;p&gt;We ended up in the &lt;a href=&quot;http://intelligenttravel.nationalgeographic.com/2008/11/11/la_guillotine_pub/&quot;&gt;La Guillotine Pub&lt;/a&gt;, or more specifically,
downstairs in &lt;a href=&quot;http://www.caveaudesoubliettes.fr/&quot;&gt;Le Caveau des Oubliettes&lt;/a&gt;.  True to the man's word, there
was a bunch of Jazz being played in the basement, which was a 19th
century cellar at least, and it had a lot of stuff on the walls.  We
each had a beer and listened to the band play out the rest of it's
set.  Somehow, we had accidently stumbled on one of my goals of
visiting a jazz bar while we in Paris.  Still a bit tired so we did
not stay long, also the drinks were quite expensive (&amp;euro; 7 for a
small beer).&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/vac/paris11/notre_dame_night.jpg&quot;&gt;
&lt;img title=&quot;Notre Dame at Night&quot;
src=&quot;/images/vac/paris11/notre_dame_night-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Afterwards, we walked and saw Notre Dame up close at night.  I took
some pictures with my phone.  It was a successful first day in Paris,
I think I'm already going to like it here.&lt;/p&gt;
</description>
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    <item>
      <title>Paris - Day 0: The machine of travel</title>
      <link>http://base0.net/posts/paris---day-0</link>
      <pubDate>Wed, 14 Sep 2011 22:20:35 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/paris---day-0</guid>
      <description>&lt;p&gt;Everything is amazing, and I am thrilled.  I'm writing this blog post
in the first day which I've been out of the country since 2007.  We
just passed the last land that I'll see for about 2 hours as I share a
trip over 30,000 feet in the air with about 100 others on my way to
Paris.  I am happy that I am taking this trip, that it's even possible
for me to travel so far in so little time, and that I am able to
experience this all with my partner.&lt;/p&gt;

&lt;p&gt;The first day of travel is always the one that I freak out on the
most.  I get worried that I'm going to forget something crucial at
home, that the flight is somehow going to go horribly wrong, that
something big will happen that could prevent me from going on the
trip.  From the moment I woke up this morning, I could feel the weight
on my chest of all the things that could go wrong in the day, holding
me back, keeping me from taking that first step out of the covers.&lt;/p&gt;

&lt;p&gt;It's important that I make that conscious decision to start the day,
and to get all of the obstacles that are in my way out of the way
before I can enjoy myself wherever I am going.  Usually I start the
day on autopilot like most days, and then I make two lists. The first
list is the one in my head of the things that could go wrong and
cancel the trip.  The second list is on paper, or on the
&lt;a href=&quot;https://picasaweb.google.com/106323306553419920760/Wednesdaywhiteboard&quot;&gt;whiteboard&lt;/a&gt;, which is a kind of anti-list for the other one.  If
I accomplish everything on the second list, I will have done all the
reasonable things that I could have done to counter the first one.&lt;/p&gt;

&lt;p&gt;The longer and more foreign the trip, the longer both lists get.  Part
of this is just because of the added complexity.  There are more
moving gears, so it's easier for someone to throw a wrench in the
works and screw something up.  Add an extra set of identification that
I need to keep track of, and the complexities of foreign currency, and
other languages into the mix and we've graduated from simple machines
into the renaissance.&lt;/p&gt;

&lt;p&gt;I've felt that weight on my head every time that I take a trip, and
I have noticed it consciously in the last couple of long trips where
the cogs start to pile up.  This time has been the most trying yet,
with the triple whammy of travelling with my &lt;a href=&quot;http://blog.dianarajchel.com&quot;&gt;partner&lt;/a&gt;, out of the
country, and to a foreign country.&lt;/p&gt;

&lt;p&gt;So far, everything has gone according to plan in this trip, starting
from the time when the decision was made, many months ago, through
foreign language classes to get some basic French, financial planning
to make this all possible, and this morning and early afternoon's
work all falling into place.  As the machinery works, the lists get
smaller, and the weight gets lighter.  As big chunks of &lt;em&gt;what could go
wrong&lt;/em&gt; fall off of the first list, the second list fades to nothing.&lt;/p&gt;

&lt;p&gt;Usually by the time I am in the hotel, I am ready to explore a new
place, making memories that I treasure.  It's a wonderful time, and
it's only more exciting every time I get to go.  I am so grateful that
things are even better with Diana.  It's a joy to see new places with
her every single time, whether it is around the corner or around the
globe.  She helps me set up the machine - she was the one who thought
up the language lessons - and provides torque to help get me in gear.&lt;/p&gt;

&lt;p&gt;In 6 hours, I'm going to be stepping on the ground in a city half the
way across the world, where I can see great works of art, sample fine
cuisine, and explore a city which has so much to see.  The weight will
be lifted, the machine run it's course.&lt;/p&gt;

&lt;p&gt;I'll do it again as soon as I'm able, because I live in an age where
it's possible, and the reward at the end is great.
And with experience, putting together the machine gets easier.&lt;/p&gt;
</description>
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    <item>
      <title>Project 52: Week 34 &amp; 35</title>
      <link>http://base0.net/posts/project-52-week-33-34</link>
      <pubDate>Mon, 12 Sep 2011 23:19:27 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-33-34</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/34-spidery.jpg&quot;&gt;
&lt;img title=&quot;Week 34: Spidery&quot; src=&quot;/images/project52/34-spidery-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/35-droopy-flowers.jpg&quot;&gt;
&lt;img title=&quot;Week 35: Droopy Flowers&quot; src=&quot;/images/project52/35-droopy-flowers-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>When 1 hour is not 1 hour, again.</title>
      <link>http://base0.net/posts/when-1-hour--1-hour</link>
      <pubDate>Thu, 08 Sep 2011 23:57:20 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/when-1-hour--1-hour</guid>
      <description>&lt;p&gt;If you've been following my &lt;a href=&quot;http://twitter.com/jamuraa&quot;&gt;twitter
stream&lt;/a&gt; lately, you might have noticed
that I am posting about once a day with an update on my thesis work.
I've been working for a while at a particular piece of the puzzle,
making slow but steady progress.  The key has been partly due to the
fact that I'm forcing myself to do it every day, and not slack off.
It's a big productivity booster, and I think it has been helping me
get more done for a while now.  There are a bunch of reasons why I
think it has helped me eek a bit more than an hour out of that work
every day.&lt;/p&gt;

&lt;p&gt;The first is
that I am making myself culpable after the fact about what I have done
in that day.  While there is some evidence that telling people what
you're going to do before you do it is &lt;a href=&quot;http://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself.html&quot;&gt;detrimental to
finishing&lt;/a&gt;,
it's a little hard to keep something like a Thesis a secret.  I've
compromised by switching the rules around a little bit, and posting
what I've done after I do it.  It helps me stay on task by reminding
myself that I will have to fess up to not doing anything if there is
nothing that I accomplished in the day.  It also helps me look back on
my progress for the day and gives me a little review - reminding
myself where I was if I lose track as well.&lt;/p&gt;

&lt;p&gt;Another facet that I've been gaining from is that when I'm in
downtime, I'm never really not thinking about my thesis work.
Everything that I end up doing at work and especially the pieces of my
work which are related are keeping my mind on task and making me think
about what I need to do at the end of the day.  I also make a point of
trying to split my work in half for the day, and take a walk while I'm
still thinking about stuff.  Lately I've been listening to some
podcasts on my daily exercise, but I am convinced that there is still
some part of my brain working on it, especially because I know that
I'm only halfway done with the day - I am thinking about what I want
to accomplish in that second half-hour of work.&lt;/p&gt;

&lt;p&gt;Related to the half-hour nature of my time management, I also use the
&lt;a href=&quot;http://www.pomodorotechnique.com/&quot;&gt;Pomodoro
technique&lt;/a&gt; in order to time the
intervals.  I'm specifically using
&lt;a href=&quot;http://www.pomodroido.com/&quot;&gt;Pomodroido&lt;/a&gt;, which works quite well for
Android.  The advantage of using the pomo as a timer is that I don't
think about looking about how much time is left, I know that I will
get at least a 5 minute break between sessions, and it also has a
nifty progress bar and levelling-up system which gives me a great
sense of accomplishment.  By looking at how many pomos I've done in a
week, I can confirm that I did my work for every day.  I've used the
pomodoro in the past for general tasks, but I have a harder time when
I'm not able to focus on a single task.  Using it for something as
focused as &quot;thesis work&quot; works out well for me.&lt;/p&gt;

&lt;p&gt;Lastly, I think that the timing of my work is a big factor.  I do my
work at the end of my work day, which means that my mind is still in
the productive mode from being at work all day long, but I also do it
in a different environment, so I am training myself to think about
other things.   There is also somewhat of a &quot;thinking about it outside
the timebox&quot; which happens because of completing the work nearer to
the end of the day.  I haven't actually experimented, but I am fairly
convinced that if I did it at the beginning of the day, I would get
less done.&lt;/p&gt;

&lt;p&gt;Working every day on my thesis has been a big boon to making progress
on it in the last few months.  I am making real progress which is
shown by the fact that I'm almost ready to run my first experiment.
Using the timebox in the way that I do, by using a specific timer,
splitting it in half and doing something else in the middle, and
putting the work at the end of the day, has been a big help to getting
a lot more out of an hour of work every day than I would expect.  I'm
hoping that I can take these tools and apply them to other projects
as well - I'm wondering about how well they would apply to something
like my consulting when I have a project that needs to get done.  I'm
also wondering if I can add another hour to the work in the day to
&quot;ramp it up&quot; for the last parts of the thesis when I'm in crunch time.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Big Bang Theory Intro #8: Apatosaurus</title>
      <link>http://base0.net/posts/big-bang-theory-intro-8-apatosaurus</link>
      <pubDate>Wed, 07 Sep 2011 22:09:51 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-8-apatosaurus</guid>
      <description>&lt;p&gt;From
&lt;a href=&quot;http://base0.net/posts/big-bang-theory-intro-7-iguanas-basking&quot;&gt;lizards&lt;/a&gt;
last week to the big lizards this week.  These are the
peacable kind, well, as peacable as you can expect from a gigantic lizard.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/tbbt/00000225.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000225-postsize.png&quot; title=&quot;The Big Bang Theory #8: Apatosaurus&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I spent a little bit of time looking but I couldn't turn up the source
image on any of the normal sites (or any of the new ones that I found
to sift through either).  It's probably not original though, it looks
like a drawing of some kind or a painting.  It might be one from a
museum like the one at &lt;a href=&quot;http://www.nps.gov/dino/index.htm&quot;&gt;Dinosaur National
Monument&lt;/a&gt; where they have found
some other bones as well.&lt;/p&gt;

&lt;p&gt;This particular type of giant lizard is called an
&lt;a href=&quot;http://en.wikipedia.org/wiki/Apatosaurus&quot;&gt;Apatosaurus&lt;/a&gt; now, although
I learned it as Brontosaurus when I was growing up.  They lived in the
Late Jurassic period, making the ~7000BC way off the mark of course by
about 140 million years.  Lots of these are in big museums, or
replicas, with their heads craning upwards kind of like a giraffe, but
recently people have been saying that they would never be in that
position, because it would be impossible for the circulatory system to
pump the blood to the head when it was up - they would put it at the
max horizontal from the center.&lt;/p&gt;

&lt;p&gt;I remember seeing a lot of these on the side of the road in the past,
next to Sinclair stations where you could get gas.  I always thought
that it was a cruel tip to the ultimate source of the oil that you
were buying.  They are legitimate &lt;a href=&quot;http://www.agilitynut.com/dinos/sinclair.html&quot;&gt;roadside
attractions&lt;/a&gt; and I'm
pretty sure that I've had my picture taken to them some time before.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Book Review: Microserfs</title>
      <link>http://base0.net/posts/book-review-microserfs</link>
      <pubDate>Fri, 02 Sep 2011 21:52:44 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/book-review-microserfs</guid>
      <description>&lt;p&gt;It's been a while since I read this book, having picked it up at
Powells on our Portland vacation last year.  It was sitting on my
shelf for a while before I read it, but when I finally did get to it,
I was pleasantly surprised at the discovery.  I had originally picked
it up because I liked the title, the blurb on the back, and the lego
man on the cover (the current version is less lego-y), but it was
some good fiction, and strangely relevant to today's times.&lt;/p&gt;

&lt;p&gt;The book focuses on a group of software developers who are working at
Microsoft on the bottom rung, which isn't necessarily a bad place to
be, but in the 1990's when this book is set it meant that you were
basically a geek of the highest order and didn't really have much of a
real life.  The main characters are staying in a typical of the time
&quot;Microsoft House&quot; which meant that they were all workaholics and
sharing a house with a bunch of other Microsoft employees.&lt;/p&gt;

&lt;p&gt;After a couple of character-establishing chapters in which we are
introduced to all of the characters and all of their quirks, the whole
house gets recruited to Silicon Valley to become part of a startup
which will be revolutionizing the industry and making something that
has never been made before.  The product they are building is a kind
of object-oriented block-building world, with procedures and things
that you can attach to everything.  It is very reminiscent of
something like Second Life and eerily similar to Minecraft when it is
described in the book.  The product and company itself goes through
some interesting transformations and pivots, but that's not really
what makes this book any good.&lt;/p&gt;

&lt;p&gt;It chronicles from the perspective of
Dan, who could be called the main protaganist.  It reads really like a
geek blog, with time passing between chapters and things happening
that are discussed in the past tense.   Every chapter brings new
things, and like a blog, it can meander from subject to subject from
times.  It also contains some of classic blog-style interdictions of
&quot;computer thought&quot; which are really just some random words which
are placed strangely across the page and make you think because of
their placement between the chapters, about what is missing between
these tellings of goings on.&lt;/p&gt;

&lt;p&gt;It's grounded in the reality of the 1990s and the dot-com and tech
boom which happened around then, so there are the main players like
Sun and Apple which are marginally involved.  The style of writing
really makes you feel like you are reading from someone who is
inhabiting this world of startups, high ideas, spending money and
coding sprees.  True to form, the startup company begins in a company
house and then moves to an office which has it's own style later on.&lt;/p&gt;

&lt;p&gt;There are somewhat of a group of plots in the book, each riffing off
of each other in strange ways and connecting at various points.  One
of the group at the original house didn't leave Microsoft and there
are various little interludes to keep us up to date on what is
happening with him, and the main character gets hooked up and a love
story develops with another of the developers at the company.  There
is also a lot of family dynamics between Dan and his parents - his
father is one of the older generation who worked in the valley when it
was just getting started and doesn't know what to do with himself.&lt;/p&gt;

&lt;p&gt;All in all, I would say that this book is surprisingly relevant and a
clear look into a geek culture which exists even today, even though
the pages of the paperback that I got were yellowed and frayed, almost
15 years after it's publication.  The main storylines are connected
and the characters are written very true to life.  Some of the
references are dated but you could place these same people in a
similar situation at a company today (although Microsofties have grown
up quite a lot I think) and it would be believable and just as
compelling.&lt;/p&gt;

&lt;p&gt;The only downside of this book is that it feels like it's lacking any
type of closure.  You get to the end of the book and there really
isn't anything resolved, and while you've though about some
interesting things along the way and the journey was great, there
really is no destination that the author takes you to.  Some would say
that this is a bonus, because there is a lot in the story about how
life is always evolving, but it still felt like there was a chapter
missing at the end for me for some reason.  I give it a &lt;strong&gt;B+&lt;/strong&gt; because
it could be better, but it's extremely satisfying in it's own right.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Standing for work</title>
      <link>http://base0.net/posts/standing</link>
      <pubDate>Wed, 31 Aug 2011 10:42:23 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/standing</guid>
      <description>&lt;p&gt;In the last two months or so, I've been working a different way when I
am at my desk computer at home.   On July 7, I converted my desk from
a traditional desk into one where I am standing up while I work.  I
had been a bit curious about standing for a while, owing it to a
couple of people I know who had tried it out.  They claimed that there
were a lot of advantages to working while standing, not the least of
which was that they felt more productive than they were when sitting
down all day.&lt;/p&gt;

&lt;p&gt;After reading their accounts, I was thinking in the back of my mind
that I had somehow worked out the perfect system for my desk where it
would be easy and free for me to try out this new form of working.
When I originally moved to the Twin Cities for the beginning
of grad school, I needed a desk, and somehow got it into my head that
it would be a very cool thing to have a massive work area to work
with.   Someone introduced me to the idea of wire shelving, and I
eventually put two and two together and acquired with great effort a
3 foot by 5 foot sturdy wire shelf, which I covered with a Lexan sheet
and use to this day as my main work area.
(Diana uses a second one - incidentally at the time I had to buy them
in pairs.)
One of the great advantages of using a wire shelf as a desk is that
you can adjust it to be as low or as high as you want, in one inch
increments.  This meant that for the majority of the time that I was
working or playing on the computer -- something that takes a
significant portion of my life -- that I was sitting at exactly the
right height for ergonomic purposes.  It also meant that I could do
this transition without too much trouble:&lt;/p&gt;

&lt;p&gt;I moved the main desk from 25 inches off the ground to 40 inches.
It wasn't exactly as simple as pushing a button, which some more fancy
standing desks use in order to make it easy to sit for some periods of
time as well, but I figured that if I was going to give it a try, I
should really go all in and try to stand all the time.  I still had a
sitting desk at my day job, so it wasn't going to be all the time I
was standing.&lt;/p&gt;

&lt;p&gt;Directly after the transition, the first thing that I noticed was that
I was a little more attentive, and was just a little more comfortable.  This
was despite the fact that I had miscalculated the height which should
be comfortable by about a third of a foot, which meant that I was
standing with a wide stance in order to be the right level to type and
look directly at the screen.  I moved my chair to the other side of
the room and didn't even look back, starting on work right away.  It
was refreshing to be standing.  I also felt that I had a better handle
of the situation for some reason.  I felt pretty productive that first
night, but got tired pretty quick and retreated to the living room and
my laptop on the cumfy couch.&lt;/p&gt;

&lt;p&gt;I tried it out for the majority of a month, working at least an hour a
day at the standing desk every night, for most of my thesis work and a
bit of other work as well.  When I am working at the standing desk, I
am much more likely to do a little bounce to the music that I'm
listening to, which I think will probably be good for me in the long
run - I'm not really standing statically and stoic.  Even when I am
not listening to anything, I feel like I am more active than when I am
sitting because I will shift from one foot to the other, just to even
out the weight or get a little more comfortable.  When I am in a chair,
I am content to just get comfortable and sit there for a while, but
when I am standing, I seem to be unconsciously vigilant about how
comfortable I am at each given moment, and adjusting to make it that
much easier to work.&lt;/p&gt;

&lt;p&gt;After about a month, I remedied the situation of the four inches
suboptimal placement of the original desk, and it just became more
comfortable than it was before, and I can stand there for much longer
periods of time.  When I had to wide-stance in order to work there, it
wasn't bad but it was still somewhat uncomfortable, and now I can just
walk right up to the desk and start typing on my computer.  I've
played games for hours on end there with no trouble at all, and
I will spend a significant period of my day standing there working
when I can.&lt;/p&gt;

&lt;p&gt;One of the side benefits that I haven't heard people write about
before is that when I do decide to sit down, it's a much more relaxing
experience now.   In the same way that cutting out a lot of sugary
sweets from your diet makes the chocolate cake that you eat on your
birthday that much more tasty, standing for most of your work makes it
just that much more relaxing to sit your ass down on a cushioned couch
and watch some great &lt;a href=&quot;http://wherestheclicker.com/&quot;&gt;TV&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;So I'm two months into the experiment, and I feel confident saying
that it's been a success so far.  I would recommend trying standing
for anyone who can wrangle a way to get their work space up to that
level.  I think that it's definitely not for everyone, and there are
still a few bad things about it (I think that I need to get a standing
mat now), but the advantages in productive work and just general
active feeling for me have been great.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 33</title>
      <link>http://base0.net/posts/project-52-week-33</link>
      <pubDate>Mon, 29 Aug 2011 20:50:20 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-33</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/33-ouch.jpg&quot;&gt;
&lt;img title=&quot;Week 33: Ouch&quot; src=&quot;/images/project52/33-ouch-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Big Bang Theory Intro #7: Iguanas Basking</title>
      <link>http://base0.net/posts/big-bang-theory-intro-7-iguanas-basking</link>
      <pubDate>Sun, 28 Aug 2011 15:52:55 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-7-iguanas-basking</guid>
      <description>&lt;p&gt;We're continuing to zoom out into bigger and bigger viewpoints through these first seven images
in the flashing montage at the beginnign of the show.  Today we are seeing some amphibians, just like
the &lt;a href=&quot;http://base0.net/posts/big-bang-theory-intro-6-leaving-the-sea&quot;&gt;last image&lt;/a&gt;:&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/tbbt/00000221.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000221-postsize.png&quot; title=&quot;The Big Bang Theory #7: Marine Iguanas&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This image again is available in source form, and in color, through &lt;a href=&quot;http://www.jupiterimages.com/Image/royaltyFree/87561341&quot;&gt;Jupiter Images&lt;/a&gt;.
The title of the image is &quot;Marine iguanas on rocks&quot;, which is exactly what this image depicts.
&lt;a href=&quot;http://en.wikipedia.org/wiki/Marine_iguana&quot;&gt;Marine Iguanas&lt;/a&gt; are unique in the world, and are only found near
the Galapagos islands.  It relates really closely to the image from last week, because it can forage and live
off of the sea, not needing any of the things on the land.   This image might be the first hint of a slant
(other than the obvious timeline with billions of years) towards an evolutionary angle, as they were commented
on by &lt;a href=&quot;http://en.wikipedia.org/wiki/Charles_Darwin&quot;&gt;Charles Darwin&lt;/a&gt; when he was on his visit to the Galapagos.&lt;/p&gt;

&lt;p&gt;They are protected by the Equadorian government, and are considered threatened by many becuase their food
source is affected and these rocks that they bask on in order to raise their
temperature (they are cold-blooded or course) are both affected by the &lt;a href=&quot;http://en.wikipedia.org/wiki/ENSO&quot;&gt;El Nino
effect&lt;/a&gt;.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>August Diet Update</title>
      <link>http://base0.net/posts/august-diet-update</link>
      <pubDate>Sat, 27 Aug 2011 21:32:58 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/august-diet-update</guid>
      <description>&lt;p&gt;It's been a quiet month on the blog front, mostly because I don't have
a lot of organizing energy lately.  I should be able to put these up
once a month at least, so true to the promise to myself, I'm putting
this one up now.&lt;/p&gt;

&lt;p&gt;The last month has been pretty good to me in my diet.  There has been
a lot less roller-coaster-ness than there was in the previous months,
and there is a light at the end of the tunnel that I might be able to
hit my goal before I head off on vacation in the middle of September.
That would be nice.  In regards to my diet, I've been mostly still
keeping with the &lt;a href=&quot;http://www.reddit.com/r/keto/&quot;&gt;keto&lt;/a&gt; diet that I have been on before, focusing a
lot on the protein and fat portions and limiting myself when thinking
about carbs.   Lately I have been loosening up on the restrictions of
the diet lately, and not watching the ketostix as much as I did when I
was hard-core on the diet.  Now I just am kind of passively trying to
stay below 50 or 75 carbs a day by not eating any bread in general,
and counting the carbs along with the calories that I'm eating.&lt;/p&gt;

&lt;p&gt;Lately weekends have been a pretty good deal for me, because I told
myself last month that I was going to start letting myself eat a
little more freely over the weekends.  So I get to give myself a treat
on Saturday before we go out to the farmer's market here in town and
have some pancakes or hash browns.  I've found that some of my tastes
have changed though, since the last time that I have been eating out
&quot;normally&quot;.  I'm ordering a lot more things with peppers and tomatoes
in them, and with cooked onions.  They are pretty tasty and give an
otherwise bland breakfast omelet some more zing.   I've also been
avoiding a bunch of carbs by having pancakes with sugar free syrup.
Almost every restaurant which serves breakfast will have some kind of
sugar free syrup available, which means that you won't just be pouring
on the carbs when you eat your cakes.  I am likening it now to asking
for diet soda - because I have the sugar free syrup, I can have a
couple of pancakes.&lt;/p&gt;

&lt;p&gt;In the last month or so, I've decided that I need to start upping my
exercise.  I mentioned &lt;a href=&quot;http://base0.net/posts/july-diet-update&quot;&gt;last month&lt;/a&gt; that I had a new course for my
training, and I started interval training.  I've stuck with the
&lt;a href=&quot;http://www.dailymile.com/routes/825381-running-route-in-minneapolis-mn&quot;&gt;running course&lt;/a&gt; pretty religiously, because I think it has a good
mix of hills and slow climbs along with some falls, and goes far
enough afield that I can feel accomplished every time.  It also helps
that it goes past five of the parks here in northeast Minneapolis, so
I get to have a little bit of nature on the walk.&lt;/p&gt;

&lt;p&gt;The running pace has been going up a little bit, but I am staying with
the type of training I was doing before, which is a two minutes walking
to one minute jogging or running throughout the whole course.  You can
see some of my intervals on &lt;a href=&quot;http://runkeeper.com/user/jamuraa/activity/49603962&quot;&gt;RunKeeper&lt;/a&gt; (look me up and add me if
you want).  I really like the graphs on there, because it shows how
fast you run and it is really nice.  I am still logging at
&lt;a href=&quot;http://www.dailymile.com/people/jamuraa&quot;&gt;dailymile&lt;/a&gt; as well, because I have more people cheering me on at
that site.  At any rate, my best pace has been improving dramatically
lately, with the best pace dropping over a minute in the last month to
&lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/9431460&quot;&gt;11:25 per mile&lt;/a&gt;.   I'm really happy about the fact that there is
such a tangible improvement from these runs.   I'm hoping that I can
make my goal of doing the course in less than 45 minutes by the end of
the year.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-08-22_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-08-22_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;After a rocky graph last month, it is heartening to see that most of
this month's graph is green.  I have a little blip above the line at
the end of the first week of August, but it is working out pretty well
for me, and the weekly loss is spot on to what I have been aiming for
on the calories scale, so it works out overall.  I am somewhat
terrified to see what these will look like when I start ramping it
down and eating a little more.  I am worried that my body will rebel
at the idea of eating more foods and start gaining weight instead of
just going to a steady state.  I am really, really close to the
&quot;before and after picture&quot; goal that I set for myself, and with any
luck I will post it with next month's report.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-08-22_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-08-22_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The yearly graph looks great.  I have even apparently sped up my
weight loss in the last two months, despite the heavy upwards blip
around the fourth.  I'm slightly worried that my next vacation will
have a similar uptick, but a graph like this will make me just get
right back on track and lose any gained pounds.&lt;/p&gt;

&lt;p&gt;I've mentioned my transition to a different period a couple of times
in this month's report.  I've decided that I want to get comfortable
where I am for a little while, at least when I get to the next goal
that I have set for myself I will start focusing on toning and being
more fit instead of losing weight necessarily.  If I'm lucky, I'll
still lose some of the pounds just because I will be getting rid of
some of the excess fat rolls that are on my body.  I'll still be
posting monthly on my progress, but it will start focusing on fitness
and such instead of just the diet itself.  I'm hoping that by keeping
really close track of everything, I won't have a problem staying at
around the same weight until the end of the year.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Big Bang Theory Intro #6: Leaving the Sea</title>
      <link>http://base0.net/posts/big-bang-theory-intro-6-leaving-the-sea</link>
      <pubDate>Sat, 20 Aug 2011 22:47:30 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-6-leaving-the-sea</guid>
      <description>&lt;p&gt;Wow, it's been a long time.  Maybe I can do these weekly like the Project 52.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/tbbt/00000216.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000216-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This is our first image which I couldn't reliably find on one of the stock
images sites.  I'm sure it's out there somewhere, but I just can't search
through the millions of fish images and amphibian images out there.   It's set
in the timeline on the screen at about 10,000 BC.&lt;/p&gt;

&lt;p&gt;It's meant to depict the evolutionary link from sea to land, one of the
&lt;a href=&quot;http://en.wikipedia.org/wiki/Tetrapod&quot;&gt;Tetrapods&lt;/a&gt; who have similarities to the
frogs or lizards of today.  I think it looks most like the
&lt;a href=&quot;http://en.wikipedia.org/wiki/Tiktaalik&quot;&gt;Tiktaalik&lt;/a&gt;.  There is a nice image on
the Wikipedia page which shows one walking out of the sea.   Of course the 10k
BC number is off by a ton, as the Tetrapods were all from more than 300 million
years ago or more.  Then again, things haven't really been that accurate up to
now (and I don't really expect them to be more accurate).&lt;/p&gt;

&lt;p&gt;For the longest time I remember that the evolution deniers saying that they
hadn't seen any fish coming up on land, but they just didn't like to look at
the amphibians or something.  There was always the &quot;those don't breathe water&quot;
things about them though.  I also think that those Darwin stickers that people
put on cars are cute, but I wouldn't put one on one of my cars.  For some
reason I am quite timid, and that seems like a pretty direct jab at christians.
I believe in evolution, but I don't want to be hostile about it.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 32</title>
      <link>http://base0.net/posts/project-52-week-32</link>
      <pubDate>Wed, 10 Aug 2011 20:50:20 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-32</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/32-stuffed.jpg&quot;&gt;
&lt;img title=&quot;Week 32: Stuffed&quot; src=&quot;/images/project52/32-stuffed-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 31</title>
      <link>http://base0.net/posts/project-52-week-31</link>
      <pubDate>Wed, 10 Aug 2011 20:50:20 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-31</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/31-locate.jpg&quot;&gt;
&lt;img title=&quot;Week 31: Locate&quot; src=&quot;/images/project52/31-locate-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 28-30</title>
      <link>http://base0.net/posts/project-52-week-27-30</link>
      <pubDate>Sun, 31 Jul 2011 14:16:20 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-27-30</guid>
      <description>&lt;p&gt;I got behind again.  I need to take more pictures.
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/28-homework.jpg&quot;&gt;
&lt;img title=&quot;Week 28: Homework&quot; src=&quot;/images/project52/28-homework-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/29-ketopizza.jpg&quot;&gt;
&lt;img title=&quot;Week 29: Keto Pizza&quot; src=&quot;/images/project52/29-ketopizza-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/30-blurrysunset.jpg&quot;&gt;
&lt;img title=&quot;Week 20: Blurry Sunset&quot; src=&quot;/images/project52/30-blurrysunset-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>July Diet Update</title>
      <link>http://base0.net/posts/july-diet-update</link>
      <pubDate>Mon, 25 Jul 2011 23:26:05 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/july-diet-update</guid>
      <description>&lt;p&gt;Well, I've been a bit lax in the updating of this blog lately, and it seems
that I've let an entire month go by without updating everyone on my diet
status.  I'll try to be a little less flaky in the future, but for now, you get
two, two, two months in one update.&lt;/p&gt;

&lt;p&gt;The last two months have been the most roller-coastery of the entire diet so
far.  Even so, I've managed to keep an average steady pace in the weight loss
domain and keep eating the foods that I love while avoiding the ones that would
cause problems.  I've still been keeping mostly to the ketogenic diet, which is
very low-carb, but I have been able to be a little bit more lax in this month
than I have been able to in the past.  Partially this is due to me actually
measuring when I am in a state of &lt;a href=&quot;http://en.wikipedia.org/wiki/Ketosis&quot;&gt;ketosis&lt;/a&gt; (that is the state when the
liver is breaking down fat to produce glucose).  I've been using &lt;a href=&quot;http://www.amazon.com/gp/product/B0000532GH/ref=as_li_ss_tl?ie=UTF8&amp;amp;tag=basezero-20&amp;amp;linkCode=as2&amp;amp;camp=217145&amp;amp;creative=399369&amp;amp;creativeASIN=B0000532GH&quot;&gt;these
Ketostix&lt;/a&gt; in order to measure when I am in ketosis and when I am not in it.
They are a clear indicator of when I need to keep a better eye on the amount of
carbs that I am eating.&lt;/p&gt;

&lt;p&gt;In the last month I took my first long vacation from the diet in a while (when
I was in &lt;a href=&quot;http://base0.net/posts/spring-green-minivacation---day-3&quot;&gt;Spring Green&lt;/a&gt;, and I had a big jump in my weight right away
because of it.  Luckily I think it was mostly water weight and &quot;shock weight&quot;
because after a couple of days of being back on the low-carb diet I was below
the trend line again.   I am somewhat concerned about it now, because I do
eventually want to turn back to a more natural eating style where I can have a
greater amount of carbs in a normal day, although probably not the unrestricted
amount of carbs that I was having before.&lt;/p&gt;

&lt;p&gt;According to many, the ideal amount
is 55% of your calories from carbohydrates, and then 30% from proteins, and 15%
from fats.  Ketogenic diets turn this on it's head, with as few as 5% of of the
calories from carbohydrates a much greater percentage from the &quot;good fats&quot; that
are in animal meats.    I think I will try doing something different like maybe
swapping the proteins and carbohydrates, and making sure that more of my
carbohydrates come from good sources like beans and grains.  One of the main
things that I didn't realize how much of was in my diet before and I am coming
to terms with now, was how much refined sugar I was having.  In a typical day I
would have more than 100g of refined sugar, which is pretty appalling
considering how little I have now and is super sweet.  I was convinced that I was
not going to be one of those people who would shirk at the sweetness of things
(I've always had a sweet tooth, and still do), but after just a little of a
sweet thing, I can't have much more.  It could also be a big factor in the
blood sugar levels, which make a big difference for me now.&lt;/p&gt;

&lt;p&gt;I've been pretty consistent with my exercise in the last few months, with most
of the exercise coming in the form of outside walking around the neighborhood.
I've started taking pictures of these little lions that are situated around my
neighborhood, that I didn't notice before because you just notice more things
when you are walking at 4mph instead of driving along at 25mph.   I am maybe
going to map them out and see what I can do.  In the month of June it was
pretty much straight walking, and I tried to &lt;a href=&quot;http://maps.google.com/maps/ms?msid=203308119797960080133.0004a4c6b57ed696a7b6a&amp;amp;msa=0&amp;amp;ll=45.018275,-93.24337&amp;amp;spn=0.033794,0.084372&quot;&gt;cover the map&lt;/a&gt; with my walks,
making sure that I walked every street.  I got a decent amount of it covered,
but there is only so much wandering that I can do with the limited amount of
time that I gave myself each day.   I still think I did a decent job of
covering the neighborhood.&lt;/p&gt;

&lt;p&gt;In the month of July, at least for the last couple of weeks, I've been keeping
a consistent path and trying to see if I can get my speed up and start going
faster.  This all started when I took a &lt;a href=&quot;http://www.dailymile.com/routes/760754-walking-route-in-minneapolis-mn&quot;&gt;longer walk than normal&lt;/a&gt; and saw a tiny
lake which was nearby.  The walk itself was quite enjoyable and actually walks
nearby five of the local parks, and is of a distance that I feel like I am
accomplishing something every day that I can exercise and do the whole loop.
I've been doing it pretty consistently every time that I go out.  Since it is
mostly straight lines, but it is still very much variety on the walk, I can
make sure that I go the right way and it gives me something to measure against
when I try to go faster.   Lately I've been trying to incorporate some short
jogs into the runs, with intervals like 2 minutes of walking to 1 minute of
running or jogging, and have been getting faster.  Right now it's my goal by
the end of the year to be able to do &lt;a href=&quot;http://www.dailymile.com/routes/773988-walking-route-in-minneapolis-mn&quot;&gt;this course&lt;/a&gt; in the 45 minutes that I had
been allocating to my exercise before I started the extended walks.  That would mean that I am very close to a rate that is a 10 minute mile.  Right now my best pace is &lt;a href=&quot;http://www.dailymile.com/people/jamuraa/entries/8606200&quot;&gt;12:30 a mile&lt;/a&gt;, which is still much faster than I've ever been able to run as I can remember it.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-07-25_60d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-07-25_60d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This is probably the worst graph of diet progress that I've been able to
present this year.  The hump in the middle represents the shock of those many
cheat days on the vacation.  They are also estimated by the graphing system here
which is those open graph marks.  I've still been steadily going in the
downward trend nowadays though which is great, and I have had a solid week of
all below 250 pounds which is a good milestone to be happy about.  If I keep
going at this rate, I'll get to my first major weight goal before the end of
August, and then things will get more interesting as I try to maintain the weight
until the end of the year.  I also promise a before and after picture of me when I
get to that point, if only to remind myself that I want to maintain the smaller me.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-07-25_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-07-25_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The year to date graph again looks pretty nice, with a net loss of about 50
pounds since the beginning of the year, and only one major blip there at the
beginning of this month.  Even with the bump it looks like I'm right back on
track already and haven't really had a major setback.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-07-25_all.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-07-25_all-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;It's an odd month, so let's look at the graph showing all of the progress from
the beginning of me trying to get fit, exercise and lose weight.  I'm almost
100 pounds down from my previous weight of 340.  This graph looks great.  One
part of this graph which is encouraging to me is actually the part that
probably looks pretty bad to you, which is the time right around October 2010.
In this period I was able to just stay at the same weight for a very long time,
which suggests that it will be possible for me to do it again.  I'm thinking
about that because it is what I will want to be doing soon.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 24-27</title>
      <link>http://base0.net/posts/project-52-week-24-27</link>
      <pubDate>Wed, 13 Jul 2011 23:51:18 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-24-27</guid>
      <description>&lt;p&gt;I'm a bit behind.  Have fun.
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/24-bottletree.jpg&quot;&gt;
&lt;img title=&quot;Week 24: Bottle Tree&quot; src=&quot;/images/project52/24-bottletree-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/25-mustachio.jpg&quot;&gt;
&lt;img title=&quot;Week 25: Mustachio&quot; src=&quot;/images/project52/25-mustachio-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/26-caves.jpg&quot;&gt;
&lt;img title=&quot;Week 26: Caves&quot; src=&quot;/images/project52/26-caves-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/27-breakfast.jpg&quot;&gt;
&lt;img title=&quot;Week 27: Breakfast&quot; src=&quot;/images/project52/27-breakfast-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Spring Green Minivacation - Day 3</title>
      <link>http://base0.net/posts/spring-green-minivacation---day-3</link>
      <pubDate>Mon, 11 Jul 2011 05:16:48 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/spring-green-minivacation---day-3</guid>
      <description>&lt;p&gt;(This post is part of a series on a short vacation that I took with my partner &lt;a href=&quot;http://www.dianarajchel.com&quot;&gt;Diana Rajchel&lt;/a&gt; at the beginning of July 2011)&lt;/p&gt;

&lt;p&gt;Fortunately, after a couple of days in Spring Green, Wisconsin, finally it
looked like the weather was going to turn into something more like comfortable
vacation weather.  Unfortunately, half of our vacation was over.   After waking
up for the second day in a row without an alarm clock and completely rested in
the &lt;a href=&quot;http://usonianinn.com&quot;&gt;Usonian Inn&lt;/a&gt;'s lovely Room 11, we had a day of
actual touristy things ahead of us for our last full day.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/vac/springgreen11/coffee-shop-donuts.jpg&quot;&gt;
&lt;img src=&quot;/images/vac/springgreen11/coffee-shop-donuts-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The first thing we needed to sort was breakfast though.  We went into town and
stopped by a coffee and pastry shop that we had tried to stop by on
&lt;a href=&quot;&quot;&gt;yesterday's walk through the town&lt;/a&gt;.  It was closed when we had stopped
before because we showed up at around 12:30 and the owner was on his siesta.
He was in, and so were a couple of locals.  We got some coffee and donuts for
the breakfast and sat down.  The locals wanted to know if we were in town for
Taliesin, which we had considered going to but hadn't yet.  I had two donuts,
both of which were very nice and obviously made in the bakery.  Diana chatted
up the locals a bit and some left and others appeared while we tried to get
online via the tethering on Diana's phone.  It worked to an extent, more in the
coffee shop than it did in the hotel room because there is slightly better
reception in the town.&lt;/p&gt;

&lt;p&gt;After breakfast, I had at least one thing planned, but there was no real
schedule for the day, which is something that I really like to have while on
these kinds of relaxing vacations that are not really to a touristy place, but
are really a getaway from everyday stresses for a while.  I wanted to head to
the &lt;a href=&quot;http://caveofthemounds.com/&quot;&gt;Cave of the Mounds&lt;/a&gt; and do a tour, along with
a short drive because it was about half an hour away.  While on our way there,
there was a scenic overlook which we stopped at because we didn't have any
particular time table - it was looking basically straight at the &lt;a href=&quot;http://www.thehouseontherock.com/&quot;&gt;House on the
Rock&lt;/a&gt; which was an option for later in the
day if we had time.  We also stopped to get some more supplies at the Walmart
in Dodgeville.  Cave of the Mounds was a decent drive from Spring Green, but it
was not too long, only about half an hour.  That's about the maximum that I
would go while on vacation to see something - I feel like that if it's an hour
away by car, then we should have stayed in a different location.   We did spot
a couple of hotels that we might try out if/when we came into town again - one
being the &lt;a href=&quot;http://www.donqinn.net/&quot;&gt;Don Q Inn&lt;/a&gt; which has a plane parked out
front and a big Q mowed into the lawn.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/vac/springgreen11/cave-of-the-mounds-pic.jpg&quot;&gt;
&lt;img src=&quot;/images/vac/springgreen11/cave-of-the-mounds-pic.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I wasn't sure what to expect from Cave of the Mounds, because I hadn't been
there before.  I had been to other caves as a child on family vacation trips,
but I was thinking that a lot of caves can be very different and this one might
not be as impressive as the one that I was at as a child because of either my
less-than-fantastic memory of the cave and also the fact that this seemed to be
a tourist location in Wisconsin, which isn't exactly known for it's caves.    I
was pleasantly surprised at how wonderful it was to be guided on a short tour
of a relatively small cave.  I got a &lt;a href=&quot;https://picasaweb.google.com/jamuraa/CaveOfTheMoundsJuly22011&quot;&gt;lot of
pictures&lt;/a&gt; with
my cameraphone, although not all of them came out great.  Diana got a bunch of
photos with the much better camera which I haven't seen all of, but what the
picture above is taken from.  There were some areas where the guide takes you
through some narrow patches and you go up and down almost 70 feet in the cave
while you are walking around.  I correctly remembered before that you shouldn't
touch almost anything in caves because the oil from hands will prevent the
further growth of the stalactites and stalagmites.  There was a short section
where there was natural phosphorous as well, which they activated with a bright
lamp and then let us see it give off it's glow.  One thing that I remember from
the child trip to a cave which was very different in this trip, and probably
will be different for all time now, is that there was a section of the tour
where the guide plunges you into complete darkness, the kind where there is no
light and your eyes will never adjust to the darkness.  I remember being amazed
at the time when I couldn't even see the hand in front of my own face.  Alas,
that won't ever happen again probably - when the guide tried it in this tour, a
bunch of light sources came out in the group, mostly from cell phones and LCD
displays from cameras.  The tour was really fun and Diana enjoyed herself too,
so I think we might go see some other caves if we visit areas of the US where
there are some, or if we are on a road trip and see some as a roadside
attraction.&lt;/p&gt;

&lt;p&gt;After the cave, we drove back into Dodgeville to check out a place that we had
driven by before, but it was closed the last time.  It is a small coffee shop and
bistro called &lt;a href=&quot;&quot;&gt;Cook's Room&lt;/a&gt;.  At that point in time we were pretty hungry
because the breakfast that we had acquired before wasn't exactly the strong
breakfast that we got used to on vacation (how quickly do we get used to large
breakfast), so we decided to get something for lunch.  They had a menu which was
filled with some great panini and other cafe like things, and they had
thankfully a great selection from the coffee shop as well.  I had another iced
coffee, which I hadn't had basically ever before this trip, but is growing on me
quite strongly as a regular drink.  It has the right amount of bitterness and
sweet if you add the cream in the correct portion.  I had a fairly wonderful
chicken panini with some pesto and mozzarella and Diana had a similar panini
with some Italian sausages in it.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/vac/springgreen11/taliesin-outside.jpg&quot;&gt;
&lt;img src=&quot;/images/vac/springgreen11/taliesin-outside-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Before the end of our journey for the day, we had time for one other attraction
to see that day.  I was very enamoured with the idea of seeing the Taliesin
school, so Diana indulged my thoughts even though she was leaning towards seeing
the House on the Rock.  When we return to Spring Green, I think that we will be
going to House on the Rock, but it was not in the cards for this tour.
Taliesin is the school that &lt;a href=&quot;&quot;&gt;Frank Lloyd Wright&lt;/a&gt; started at the end of his
career and is an architectural school that's still in use today as students
learn the stylings that he has introduced.  The tour of the main house was far
too long for our tastes, so we took a tour of the hillside studio where the
students stay and they are even working while we were there.  The building
itself is quite unique - there are, in typical style, a lot of sharp angles, but
it does not feel like it is a boxed in space at all.  One of the reasons that I
like the architecture of Wright is that he has different angles than most
traditional buildings.  I also learned that he is a major advocate of only using
material which you can find locally in the area of the structure being built,
which is quite interesting.   Inside the building, we weren't allowed to take
pictures.  I snapped a few shots outside of the buildings, one of which is
viewable above.&lt;/p&gt;

&lt;p&gt;While on the tour, I got a bit uncomfortable with some of the other tourists
that were with us as well as slightly with the tour guide, because it seemed
like there was quite a bit of hero worship going on.  I definitely admire the
works of a great architect, but I don't really think anyone deserves the type of
undying praise that these people were giving to the person.  There were
definitely a lot of great rooms and interesting things to see there, but he was
not without his faults.  Most of his buildings had flat roofs, even in areas
like Wisconsin where there is a lot of snow and that was a horrible idea because
the melting and freezing would cause them to be quite leaky.  Also the studio
that we walked through had a strong smell of mold throughout the whole area,
almost to the point where we thought the whole &quot;preservation&quot; thing might have
been taken a bit too far for a building where people are meant to actually be
there continually.  All in all, it was a nifty experience though, and I was glad
to have been on the tour to see the building.&lt;/p&gt;

&lt;p&gt;We went and took a rest at the hotel, and then back to the Taliesin visitor
center to have dinner at the restaurant which is situated there.  I was happy to
get reservations for earlier in the day and we had a nice meal while overlooking
the river there as well as a bunch of people who were playing in the river after
a hot day across the way.  The visitor center was designed by Wright as well,
and I can't imagine having it as a home but it works very well for stunning
views of the river.  I had some lovely local pork and asparagus, with a dessert
of Lemon Meringue pie which was a real treat.  Diana had some badgerberry pie,
which was a berry that I hadn't heard of before, but tasted just as lovely and
sweet.&lt;/p&gt;

&lt;p&gt;It was our final full day in Spring Green, but we were tired from a full day's
worth of visiting places and seeing new things.   I always enjoy having a
vacation with Diana because she is such a wonderful travelling companion.  On
Sunday we drove home, and it was mostly uneventful, but I'll write about it
separately soon.  Until then.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Spring Green Minivacation - Day 2</title>
      <link>http://base0.net/posts/spring-green-minivacation---day-2</link>
      <pubDate>Fri, 08 Jul 2011 05:05:25 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/spring-green-minivacation---day-2</guid>
      <description>&lt;p&gt;(This post is part of a series on a short vacation that I took with my lovely spouse &lt;a href=&quot;http://www.dianarajchel.com&quot;&gt;Diana Rajchel&lt;/a&gt; at the beginning of July 2011)&lt;/p&gt;

&lt;p&gt;Waking up at the &lt;a href=&quot;http://usonianinn.com&quot;&gt;Usonian Inn&lt;/a&gt; was interesting, because
there are large bay windows that let in the light very well throughout the day,
including the morning.  Even though they aren't oriented toward the sun, I woke
up basically naturally, and then decided that I wanted to sleep for a couple
more hours.   One of the things that I end up getting a lot more of on vacation
than I do in &quot;real life&quot; is sleep.  I really relish being able to wake up, look
at the clock, and decide that I don't have so many pressing things today that I
can't sleep for another hour or two.  I think that I didn't have a night with
less than 6 hours sleep in the entire trip, which is a significant increase
over the amount of sleep that I get on a normal night.  That's not to say that
I wasn't waking up at my normal times, I would just get up at 4am, and decide
that I wanted to sleep some more, and then sleep for 3 hours or more.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/vac/springgreen11/round-barn-self.jpg&quot;&gt;
&lt;img src=&quot;/images/vac/springgreen11/round-barn-self-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;After my sleeping in until almost 9am (crazy!), we got dressed and headed to the
&lt;a href=&quot;http://www.theroundbarnlodge.com/&quot;&gt;Round Barn Restaurant&lt;/a&gt;, which is one of the places that Diana has been to
before on her trips to this area.  We at first didn't know what to do, because
the dining room is right within the door, and there was no hostess at the
station, nor a sign stating to either seat ourselves or wait to be seated.
Diana decided to take the initiative and we wondered around until we found a
table at a secluded area.  It had an interestingly placed mirror, so I took the
self-portrait that you see above.  The menu was fairly standard fare for a
restaurant in the US when serving breakfast, and I ended up having a breakfast
burrito.  The portions of the meal were quite small, but both of the entrées
were less than $15 with coffee, so the prices were also similarly small.&lt;/p&gt;

&lt;p&gt;After breakfast, we ventured into downtown Spring Green again to see what the
shops were like along main street and the main cross street.  We visited a lot
of places including what must be one of the final remaining small mom-and-pop
department stores in America (no big box store here, except 20 minutes away in
Dodgeville), a shop that was quite focused on quilting, and an office supply
store.  Everywhere we went we were trying to check into Foursquare at these
places, and more often than not we did not find a location in the service for
the store.  Diana was kind enough to add the locations basically wherever we
went, and I believe she got some kind of badge for it because of her vigilance
in making sure we could document our trip digitally.   We also found some
interesting benches which were painted in some kind of town square thing.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/vac/springgreen11/downtown-bench-painted.jpg&quot;&gt;
&lt;img src=&quot;/images/vac/springgreen11/downtown-bench-painted-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I didn't catch why these were painted so much, but they were interesting to
look at for sure.  We also visited &lt;a href=&quot;http://www.theopalman.com/&quot;&gt;The Opal Man&lt;/a&gt;, which is situated in a
quite small building, but had some magnificent opals that we stared at for a
while, including one that was just sheared out of a square of rock, and had
some beautiful transparent blue and green flecks in it which reminded me of the
types of things that we just wish we could duplicate with the colors on a
computer for electronic-y themes.&lt;/p&gt;

&lt;p&gt;The heat from the previous day did not dissipate overnight, which meant that
walking around downtown wasn't exactly an easy thing - it mostly involved
walking to the next store while we were sweltering and hoping that it contained
an air conditioner to relieve the amazing 100 degree heat and high humidity of
the outside.  It made us use the car when we would normally just walk around,
and that made me somewhat sad but I was happy because our air conditioning in
the car was just chugging away like there was no problem. It could be
considered probably one of the largest tests of the car's air to turn on for 5
minutes while we drove and then turn off again and have the car subsequently
heat up like crazy.  One of the ways that we combated the heat was to stop in
the &lt;a href=&quot;http://maps.google.com/maps/place?q=arcadia+spring+green&amp;amp;hl=en&amp;amp;cid=14618122411873907442&quot;&gt;Arcadia Book Store&lt;/a&gt; which also included a coffee shop, and get some iced
coffee and juice.   On the trip in general I would say that I had iced coffee
more than I've had in the past five years.  Usually I will still drink the hot
stuff even if it's really hot outside.  The Arcadia is a charming book store
that I would recommend to anyone who wants to stop and have a coffee and look
at books, it's just the right size that you can easily browse the whole store
but had a great selection of books.  I already have too many books to read
through so I didn't buy any, but true to form, I took down a couple of titles
for me to add to my queue of books to read later, as they looked interesting
enough for me to try to find later.&lt;/p&gt;

&lt;p&gt;We visited some other stores, but then decided that we wanted to take a little
break before the main event of the trip, tickets to &lt;a href=&quot;http://americanplayers.org&quot;&gt;American Player's
Theatre&lt;/a&gt; performing &lt;a href=&quot;http://americanplayers.org/plays-and-tickets/the-critic&quot;&gt;The Critic&lt;/a&gt;.  Back to the hotel to have a short nap.
After the nap, we visited &lt;a href=&quot;http://www.foodspot.com/Clients/WI/SpringGreen/ArthursSupperClub/default.aspx?accid=20615&quot;&gt;Arthur's Supper Club&lt;/a&gt; for a meal before we headed
off to the play.  This restaurant was pretty packed, and had a fried fish and
chicken buffet going on.  I had some gumbo soup and salad from the salad bar,
but decided to just order the fish and chicken from the menu.  It was mediocre
at best, and I didn't even finish the meal.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/vac/springgreen11/apt-stage.jpg&quot;&gt;
&lt;img src=&quot;/images/vac/springgreen11/apt-stage-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The play itself was staged interestingly and was a play which was split into
two acts which were quite distinct.  The first act I dare to say was the better
of the two from an intellectual standpoint - it was centered around a character
who was a patron of the arts in the sixteenth century.  His wife finds this
insufferable because there are more important matters of the world to think
about.  The main character has a couple of friends over and there is a quite
great scene with an artist who just cannot take criticism (I've met a few petty
much exactly like him), which was possibly the best performance of the play.
There is also a large section on the various types of advertising (or
&lt;strong&gt;poofery&lt;/strong&gt; as it was called by the character espousing it's virtues), many of
which we would be keen to see today, including a few &quot;all publicity is good
publicity&quot; angles.  Also there was a hilarious scene with some
lost-in-translation type humor with English-French-Italian things, and a small
slapstickish dance number which was funny.  In the second act, all of the
characters so far travel to a dress rehearsal of a play which one of their
friends is the writer/director for.  The rehearsal is fraught with difficulties,
and the play itself has a number of holes in it's plot and expositional
character lines which don't make sense.  All of these lines are of course
lampshaded by the audience's surrogate and pointed out to great humor.   The
whole thing has a lot of pratfall comedy in it which was also enough to laugh
at but wasn't as good humor-wise as the first act I believed.&lt;/p&gt;

&lt;p&gt;The whole play was still such a fun thing to go see, and it is really in the
middle of a forest.  The seats I was happy to see were the padded kind,
although I really do wonder how they deal with it when it rains, because it's
basically an open-air theater on the top of a hill exposed to the elements.
It was still incredibly hot and humid which made the play viewing a bit
uncomfortable.  Normally I would have hiked up the hill in order to get to the
theater itself, but because of the heat we took a shuttle bus up the quite
steep hill to the top.  The APT were also kind enough to provide a bunch of
insect spray, which I am convinced is the reason I wasn't bit to smithereens
as I was in later days.&lt;/p&gt;

&lt;p&gt;It was a quite full day of vacation, although not rushed at all which I was
happy to have.  In the hotel room we indulged in some sweets and some TV which
was a nice relaxing thing after the long, hot, day.   On Saturday the heat
finally broke, and we did a few more tourist things, I'll post about them in
Day 3.  Until then.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Spring Green Minivacation - Day 1</title>
      <link>http://base0.net/posts/spring-green-minivacation---day-1</link>
      <pubDate>Mon, 04 Jul 2011 21:09:41 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/spring-green-minivacation---day-1</guid>
      <description>&lt;p&gt;It's been a while since I've had a vacation, and one of the presents
I gave Diana this valentines was a trip to see the &lt;a href=&quot;http://americanplayers.org/&quot;&gt;American Players
Theater&lt;/a&gt; which is centered in
&lt;a href=&quot;http://www.springgreen.com/&quot;&gt;Spring Green, Wisconsin&lt;/a&gt;.  There
are also a bunch of other tourist-friendly things around that area and
Diana enjoys the place, so we decided to take a mini-vacation over an
extended Independence Day weekend.&lt;/p&gt;

&lt;p&gt;Our first day was a travel day, and our first long trip in the Yaris that we
got last year since Christmas.  Most of the trips that we take are long enough
that we are travelling by plane and leaving the car at home.  Since I knew I
wasn't going to be getting my normal exercise while on vacation, I got up early
and did a walk around the neighborhood.  Lately I've been listening to the
&lt;a href=&quot;http://www.majorspoilers.com/category/major-spoilers-podcast/critical-hit&quot;&gt;Critical Hit
Podcast&lt;/a&gt;
while I exercise, because when I have 5 days of exercise a week, I quickly run
out of podcasts.  Usually I find something to listen to a long backlog so that
I don't run out of entertainment.  I had a good walk and then we got ready to
go.&lt;/p&gt;

&lt;p&gt;The &lt;a href=&quot;http://maps.google.com/maps?ll=44.078145,-91.638375&amp;amp;spn=2.197918,5.39978&amp;amp;t=h&amp;amp;z=8&quot;&gt;drive to Spring Green&lt;/a&gt; was pretty nice.   It was very hot
outside, which made us very thankful for the air conditioning in the
car, which actually works quite well in our tiny car, and didn't seem
to impact the mileage that much.  The last part of the trip took us
off of the highway and through some of the highways around the country
in Wisconsin, going through some of the tiniest towns that I have seen
in a while.  It made me think about how these tiny towns actually pay
for things, because they have some pretty nice streets and like
streetlights (well, one streetlight) in some of them.  Regardless,
there was some nice views on the way to the hotel.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/vac/springgreen11/usonian-inn-exterior.jpg&quot;&gt;
&lt;img src=&quot;/images/vac/springgreen11/usonian-inn-exterior-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;We're staying at the &lt;a href=&quot;http://usonianinn.com&quot;&gt;Usonian Inn&lt;/a&gt;, which is unique in the world for
being the only motel which is built in the &lt;a href=&quot;http://en.wikipedia.org/wiki/Usonian&quot;&gt;Usonian style&lt;/a&gt; of
architecture.   Looking at it makes you think that it is not really
nice on the outside (although that is debatable), but it looks very
nice on the inside and is quite
interesting with lots of straight lines.  Even with the small room that we
picked, there are a lot of interesting elements.  I &lt;a href=&quot;https://picasaweb.google.com/jamuraa/UsonianInn2011?authuser=0&amp;amp;authkey=Gv1sRgCKWVrv2M_MrEKA&amp;amp;feat=directlink&quot;&gt;took some
pictures&lt;/a&gt;.   The hotel itself is also a very eco-friendly hotel,
and is one of the only ones in the areas which is kept on a couple of
the green registries.   While it's a little more expensive than a
run-of-the-mill hotel, I think I would stay there again.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/vac/springgreen11/usonian-inn-interior.jpg&quot;&gt;
&lt;img src=&quot;/images/vac/springgreen11/usonian-inn-interior-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;After we got situated, we wanted to get something to eat, so we drove
along the road looking for stuff.  We did a little random driving and
went through another tiny town -- &lt;a href=&quot;http://en.wikipedia.org/wiki/Lone_Rock,_Wisconsin&quot;&gt;Lone Rock&lt;/a&gt; -- which was a little depressing
because there wasn't much there.  After we got through the town we
drove over a couple of nice bridges though which took us over a river
(which was quite high) and a drive along a cliff which provided some
quite nice views of the Wisconsin countryside.&lt;/p&gt;

&lt;p&gt;We ended up in &lt;a href=&quot;http://en.wikipedia.org/wiki/Dodgeville,_Wisconsin&quot;&gt;Dodgeville&lt;/a&gt; to get some grub and some vacation
supplies.  We ate at one of the last remaining &lt;a href=&quot;http://www.countrykitchenrestaurants.com/&quot;&gt;Country Kitchen&lt;/a&gt;s
which are rare nowadays.  We overheard from the hostess that there
was quite the scandal with the CEO or someone high up at the company
got convicted for embezzlement and all of the company owned stores had
to be closed, leaving only the franchise stores left.  There are only
a few left - less than 40 I think was the number they said.  All of
the franchise stores are individually up for sale as well I think she
said.  It was interesting to hear of this story which impacted quite a
large chain of restaurants.&lt;/p&gt;

&lt;p&gt;I had some ribs and fries which were just what I needed since I had
only had some cheese curds since breakfast.  It being a vacation, I'm
letting myself eat freely instead of trying to be strict to the super
low carb &lt;a href=&quot;http://en.wikipedia.org/wiki/Ketogenic_diet&quot;&gt;ketogenic diet&lt;/a&gt; that I am normally eating.  To that end, I
ended up getting some sweets for dessert and munching on as well.  I'm
hoping that it doesn't make a big impact on the scale when I get back
on July 4.  I'll be going on an extreme carb cut for the first couple
days of next week, trying to go actually zero carbs to see how
quickly I can start burning the fat.&lt;/p&gt;

&lt;p&gt;After some supplies, we were both very tired, so we went back to the
hotel and plugged in everything to recharge and watched a little TV
before drifting off to sleep.  Friday is the day where we will have a
full day to spend in Spring Green and see the play in the evening.  We
might end up going to some other spots, or put them off until
Saturday.  It's set to be another over-90 day pretty much all day
long, so maybe not.  Until then.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>If congress was run by programmers</title>
      <link>http://base0.net/posts/if-congress-was-run-by-programmers</link>
      <pubDate>Wed, 22 Jun 2011 22:57:01 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/if-congress-was-run-by-programmers</guid>
      <description>&lt;p&gt;There was a large confusion when I first decided that I wanted to read
an actual law.  If you try to read the text of an actual law (&lt;a href=&quot;http://thomas.loc.gov/cgi-bin/query/F?c112:1:./temp/~c112H3Isgr:e1604:&quot;&gt;here's an example of some
text&lt;/a&gt;),
it's a bunch of really dense text which is all about what is changing
in the &lt;a href=&quot;http://uscode.house.gov/&quot;&gt;US Code&lt;/a&gt;.  It's all about &quot;adding
paragraph&quot; or &quot;adding an additional subsection&quot;, or &quot;striking out this
section&quot;.&lt;/p&gt;

&lt;p&gt;I was thinking that things would be different but still the same if
programmers ran congress.  The entirety of US code could be put into a
single git repository.  In order to propose changes, you would fork
the repository and then make the changes that you need.  A law in it's
current form looks a lot like a patch to the &quot;source&quot; of the US code.&lt;/p&gt;

&lt;p&gt;Debate and voting could be done very similar to the github system
where you would make a pull request - then amendments to the bill
would be more commits which are added onto the pull request.  Debate
on the floor of congress would be similar to comments on that
request.&lt;/p&gt;

&lt;p&gt;Once debate and amendments are over, you could put in your voting
electronically just like they do now for CSPAN and for the full count.
Right now there's someone who's job is to make sure that the code is
amended correctly - there are a lot of actual cases where the laws
aren't written correctly, and they are amending the wrong part of the
code or something.  It's the Office of the Law Revision
Counsel to &lt;a href=&quot;http://www.theopenhouseproject.com/2009/05/14/what-happens-after-a-bill-becomes-a-law/&quot;&gt;fix
them&lt;/a&gt;.
It would be a lot easier with git, because of the automated merging.&lt;/p&gt;

&lt;p&gt;Whether this would make the proposal, debate, and enacting of laws is
another question.  I like to think that it would make things a lot
faster of course, because I'm a programmer and I've seen the fact that
adding these types of &quot;social code review&quot; features make things a lot
more clear and speed up the development cycle.&lt;/p&gt;

&lt;p&gt;It's also an idea for an open government project:  Keep track of all
of the laws which are in congress now in the form of patches to the US
code, keeping track via branches in git that are continued based on
the amendments to them.  You could also see which laws conflict with
each other by trying to merge them all together into a single &quot;after
all these laws are passed&quot; branch.&lt;/p&gt;
</description>
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    <item>
      <title>Project 52: Week 23</title>
      <link>http://base0.net/posts/project-52-week-23</link>
      <pubDate>Wed, 22 Jun 2011 01:36:49 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-23</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/23-worn.jpg&quot;&gt;
&lt;img title=&quot;Week 23: Worn&quot; src=&quot;/images/project52/23-worn-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
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    <item>
      <title>No, do this, it's better.</title>
      <link>http://base0.net/posts/no-do-this-its-better</link>
      <pubDate>Thu, 16 Jun 2011 23:12:23 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/no-do-this-its-better</guid>
      <description>&lt;p&gt;I started playing non-traditional board games about the same time that
I stated graduate school.  That was a long time ago, but it was
definitely a good time to start.  The non-traditional games that I'm
talking about are games like &lt;a href=&quot;http://boardgamegeek.com/boardgame/822/carcassonne&quot;&gt;Carcassonne&lt;/a&gt;, &lt;a href=&quot;http://boardgamegeek.com/boardgame/13/the-settlers-of-catan&quot;&gt;Settlers of Catan&lt;/a&gt;
and &lt;a href=&quot;http://boardgamegeek.com/boardgame/18/roborally&quot;&gt;Robo Rally&lt;/a&gt;.  They're not the type of game that you would have
played as a child if you are in the same generation as me.  Sometimes
they have complex rules (one game took about a half hour to just
explain the rules to me recently), and the goals aren't really
obvious, and the strategies are complex.  Many times there are
multiple ways to win, and those ways are in competition with other
players.  I find these types of &quot;advanced board games&quot; incredibly fun
to play and engaging.  The strategy is really interesting to figure
out and there seems to be almost an endless supply of new games to
play.&lt;/p&gt;

&lt;p&gt;I used to play these games occassionally with a bunch of guys from the
lab, a group which migrated / expanded when the startup spun off and
many of us started working there.  The go-to game was &lt;a href=&quot;http://boardgamegeek.com/boardgame/13/the-settlers-of-catan&quot;&gt;Settlers of
Catan&lt;/a&gt;, because it is easy enough to teach people but not so
complex that you wouldn't be able to win on your first try.   For
various reasons the same host isn't hosting the events anymore (one of
these days soon I will have to host one or a few).&lt;/p&gt;

&lt;p&gt;I've found a bunch of people who are into the same types of games and
have about the same unlimited capacity for them on the
&lt;a href=&quot;http://reddit.com/r/twincitiessocial&quot;&gt;twincitiessocial subreddit&lt;/a&gt;.
We all meet at a great event center which always has basically a bunch
of open tables waiting for people to come together to play some games.
Usually I end up staying about 5 hours and playing 2-3 games (yes,
most of them are this long to play).  I'm also finding that meeting
new people this way is pretty nice, because I have some type of social
construct to interact with them other than the normal random
chit-chat and that's lead to a couple of casual friendships.&lt;/p&gt;

&lt;p&gt;It's really pretty great, but I've been noticing a trend with my
play style lately which is starting to be prevalent.  I've turned into
a &quot;Do this, it's better.&quot; player of the games.  Someone will be
playing their turn, or setting up a strategy, and I'll jump in and try
to play their turn for them.  Diana first pointed this out to me a
month or so back, but I didn't really think it was a problem in my
playstyle (Diana usually notices these things way before I do).
Now I am rethinking that conclusion, and considering that
maybe I'm a guy ruining the fun for someone else.  Two or three times
ago, I kibitzed on a game and tried to &quot;help&quot; some people out.  Last
week I was thinking through almost everyone's turns, and in every game
I played, I am sure that I made a comment about how to play a turn.&lt;/p&gt;

&lt;p&gt;I'm a fairly competitive person when playing (even if I don't win too
often), and these aren't cooperative games usually, so why am I
&quot;helping&quot; my opponent play a better game against me.   I've come up
with two theories why I'm doing this.&lt;/p&gt;

&lt;p&gt;The first is a strong sense of playing a &quot;fair
game&quot;.   I really think that games are really fun within the
constructs of the rules.  Most if not all of these games have some
type of random component to them - otherwise they usually aren't as fun
to replay.  Part of me wants to have everyone play the best game that
they can, and we just enjoy the experience of playing the game
competitively to see who wins.  To that end, when I see someone
playing suboptimally, I want them to play it absolutely to their
advantage.&lt;/p&gt;

&lt;p&gt;The second is the idea that somehow by playing it without taking
advantage of all the rules, they're &quot;playing it wrong&quot;.   This comes
from a history when I was teaching games to other people.  The rules
for these games are necessarily complex and there are some twisty
turny passages that some people just won't understand the first time
they're playing.  It's certainly possible that they are making a move
and they just don't know that they can do something that is better.
If I point it out to them they might be a better player of that
particular game in general.   This is somewhat tied in with the first
season, but has more of a &quot;did you know?&quot; angle.   I'm really a
minimaxer when it comes to the rules of many of these games, so
depending on how twisty-turny the rules are, it could be unnecessarily
complex.  I have a natural teaching instinct, to you might see this as a dark
extension of that in some way.&lt;/p&gt;

&lt;p&gt;I don't believe that either of these reasons are justifications for my
behavior at the table.  I absolutely should be letting the other
players play their own turns - the enjoyment that they will get out of
the game is going to come from taking those actions and figuring out
the plans and strategies of their turns themselves, without my help.
Their enjoyment of the game is just as important as mine, and as long
as they are playing within the rules, they aren't &quot;playing it wrong&quot;
by doing something suboptimal.&lt;/p&gt;

&lt;p&gt;I have noticed that it
happens more in games where almost all of the information is available
to all players.  With more hidden information, I obviously can't chime
in because I don't know all of the facts of their situation.  &lt;a href=&quot;http://boardgamegeek.com/boardgame/68448/7-wonders&quot;&gt;Seven
Wonders&lt;/a&gt; is particularly nice for this, as almost all information
is hidden while playing.  On the other side of things, in &lt;a href=&quot;http://boardgamegeek.com/boardgame/48726/alien-frontiers&quot;&gt;Alien
Frontiers&lt;/a&gt; I have a lot of chances to &quot;help&quot; other players.&lt;/p&gt;

&lt;p&gt;I'm hoping that now that I've noticed the behavior, I'll be able to
curb it the next time I am at a games night.  To this end I'll
probably do some sort of introspection throughout the night as well as
a review when I'm all finished. One of my desires is to
be a better player of these games so that I can make more connections
and not be an annoying person to play with.  Everyone having fun is more
important.&lt;/p&gt;
</description>
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    <item>
      <title>How many languages are too many?</title>
      <link>http://base0.net/posts/how-many-languages-are-too-many</link>
      <pubDate>Thu, 09 Jun 2011 23:39:49 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/how-many-languages-are-too-many</guid>
      <description>&lt;p&gt;In the past week, I've programmed for at least an hour in:
 - Ruby (with and without Rails)
 - Javascript
 - Python
 - C++
 - Embedded C
 - Java
 - Non-trivial Makefiles
 - HTML and CSS (if we want to count them)&lt;/p&gt;

&lt;p&gt;If we went back a month, we could add C# to that list, as well as
&lt;a href=&quot;http://golang.org&quot;&gt;the go language&lt;/a&gt;, and the ever so strange &lt;a href=&quot;http://www.gnu.org/software/gawk/manual/gawk.html&quot;&gt;awk&lt;/a&gt;.  If I was
pressed to write down on a resume all of the languages that I have
programmed in, it would probably take up at least a quarter of a page,
especially if they wanted me to list the frameworks that I've used in
each of them.&lt;/p&gt;

&lt;p&gt;Lately I've been counting about how many languages I use on a regular
basis, because it seems like I am a programmer that
seems to jump from language to language, using whatever is most
convenient at the time.  If I want to make something, I just choose
the tool out of the toolbox that seems reasonable to get the job done,
and start hacking away.  I'll pick up Python, Ruby or Perl randomly
when I want to get a more-complex-than-a-shell-script thing done.&lt;/p&gt;

&lt;p&gt;I don't know why I have this outlook on my language selection, and I
was blissfully unaware that it was somewhat bizarre until recently,
when I've been noticing more that people seem to focus their
programming attention on one or two languages, and don't really delve
deep into any others.  People will stay in a single job coding .NET
applications for years at a time, and not look at any other language.
That seems quite bizarre for me.&lt;/p&gt;

&lt;p&gt;I've been wondering what this means for me as a professional
developer.  The resume question specifically is interesting to me.  As
someone who can legitimately name a product that I've shipped in so
many languages, does it make me look better or worse for me to put all
of them onto my skills list?  Will they assume that I'm just padding
the list with languages that I've only tinkered in?   Of course, this
is all just a curiosity because I'm quite happy in the career that
I've chosen now, but it's still something I think about.&lt;/p&gt;

&lt;p&gt;I'm also thinking about whether I have been going about it all
wrong - would I be better off as a developer if I had a
single-language focus?  Could I finish more projects if I did so?
Maybe I should try to pick one or two of the
languages and then convert everything to those, and I will actually be
more productive.  It's hard to judge these things because I've always
been the person who is interested not only in being familiar with a
language, but building a decent size project in each one.  For
example, I've been thinking of building a side project in
&lt;a href=&quot;http://nodejs.org/&quot;&gt;node.js&lt;/a&gt;, not because I have a pressing need to
learn a JavaScript-based event-driven framework, but just because it
looks interesting.&lt;/p&gt;

&lt;p&gt;It seems like most of the developers that I know that are into as many
languages also have an interest in compilers - but I'm not that
interested in them myself.  Parsers of course are part and parcel of
any programmer's toolbox, if only because sometimes a domain-specific
language is what will be the most powerful and useful, but I have
never been interested in taking things down to the machine level
myself.&lt;/p&gt;

&lt;p&gt;I know that there are other people with at least a curiosity into
other languages like I have, because there is a &lt;a href=&quot;http://www.twincitieslanguagesusergroup.com&quot;&gt;Twin Cities Languages
User Group&lt;/a&gt; that I've
attended a couple of times.  It's been a while since I've been back at
that group, and my life is a little too busy to attend again.  It was
a short look at a bunch of different languages, which was pretty
great.&lt;/p&gt;

&lt;p&gt;I'm not sure that I'll ever stop learning the new languages and
frameworks of the times.  I consider it a good thing on the whole
because I am flexible to do things like start programming an Android
app, or pick up Objective C in order to hack away at a iOS app.
Whatever next new language is coming around the corner, you can
probably bet that I'll be programming something in it eventually.&lt;/p&gt;
</description>
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    <item>
      <title>How to weigh a human</title>
      <link>http://base0.net/posts/weighing-myself</link>
      <pubDate>Thu, 09 Jun 2011 00:27:14 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/weighing-myself</guid>
      <description>&lt;p&gt;I've been &lt;a href=&quot;http://base0.net/posts/may-diet-update-2&quot;&gt;dieting&lt;/a&gt; &lt;a href=&quot;http://base0.net/posts/december-diet-update&quot;&gt;lately&lt;/a&gt;, which means that I am weighing
myself pretty regularly now.  I try to weigh myself every day.
Because I'm trying to be so consistent, and I
don't have some kind of &lt;a href=&quot;http://www.withings.com/&quot;&gt;fancy scale&lt;/a&gt;, just this &lt;a href=&quot;http://www.amazon.com/gp/product/B000Q38KSU/ref=as_li_ss_tl?ie=UTF8&amp;amp;tag=basezero-20&amp;amp;linkCode=as2&amp;amp;camp=217153&amp;amp;creative=399701&amp;amp;creativeASIN=B000Q38KSU&quot;&gt;cheapo
scale&lt;/a&gt;, I've had some troubles over the years getting a consistent
read out of my scale.  I've finally got it working about as best as I
can expect out of what I have, so I thought I would write down the
tricks that I use to get as consistent as possible.&lt;/p&gt;

&lt;p&gt;One thing that I have gleaned from my job working with electronic
components and also looking at some hobby robotics and destroying my
old scale to see how it worked was how the new scales that are cheap
and completely electronic work.  The scale itself doesn't have any
springs in it at all, just a circuit board with some wires leading out
to four sensors, which are attached directly to the feet of the scale.
Many times you can see that the feet aren't actually touching the
bottom plastic piece of the scale - that's because they need to be
attached to the sensor plate.  The body of the sensor is attached to
the bottom of the scale.  From there, the body is attached to the rest
of the scale so that when you step on the scale from the top, the
entire body of the scale is pushed down and the feet are effectively
pushed into their sensors, giving a sensor reading.&lt;/p&gt;

&lt;p&gt;The sensors are calibrated to give a reading which you can then use a
simple lookup table in a microprocessor to see what it is supposed to
represent in pounds.  Of course there are four feet, so that means
that they're not exactly on, but the scale manufacturer assumes that
there is about one fourth of your weight distributed on each
one of the sensors.  This brings us to tip number one, the most
important:&lt;/p&gt;

&lt;h3&gt;Stand as close to the center of the scale as possible&lt;/h3&gt;

&lt;p&gt;&lt;img src=&quot;/images/diet/stuff/scalefeet-postsize.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;This means that your weight will be distributed so as to make the
assumptions of the manufacturer as correct as possible.  Using this
first rule, you will get as an accurate a weight every time you step
on the scale.  If you have to move the scale to the center of the room
in order to stand on the center and not tilt yourself, do so.  There's
a tip later if you have to move the scale every time.&lt;/p&gt;

&lt;p&gt;Of course, that's not the whole story, because you want to have a
consistent weighing over &lt;strong&gt;multiple days&lt;/strong&gt;.   That means that you need
to take into account three more things.  The first is that &lt;a href=&quot;http://en.wikipedia.org/wiki/Body_water&quot;&gt;more than
half of you is water&lt;/a&gt;.  This means that the amount of water that
you drank in the last 24 hours and how hydrated you are right at the
moment that you weigh is going to make a big difference.  If you're a
heavy person like I am, just two percent of your body weight is easily
5 pounds.  The second is more obvious than the first, and that is that
you will gain a different amount of weight throughout each day based
on what you eat and drink versus your elimination.  That means that
weighing at the end of the day is completely useless.  The third is
even more obvious: your clothes weigh different amount every day.
These three facts bring us to tip number two:&lt;/p&gt;

&lt;h3&gt;Weigh yourself at the beginning of the day, naked.&lt;/h3&gt;

&lt;p&gt;Weighing yourself at the beginning of the day in the buff will give
you the most consistent reading day-over-day that you can get.  This
is because after a night's sleep, you are about as dehydrated as
you're going to get in the day.  That minimizes the impact of the body
water that you have around.  It also means that you probably have
digested most of your food from the previous day, and you don't have
clothes tying you down.&lt;/p&gt;

&lt;p&gt;The third tip that I use is one that is mental.  Many of the dieters
that I have conversed with (hi &lt;a href=&quot;http://www.reddit.com/r/loseit/&quot;&gt;/r/loseit&lt;/a&gt;!) have a problem
mentally with getting on the scale every day.   Getting on the scale
every day is very important to me in order to keep the accurate
graphs that accompany my reports.  To get all of that data, I keep a
logbook right next to my scale, and I put my weight in it.&lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;/images/diet/stuff/weightlog-postsize.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;It's a simple book with the date, and the weight that I read off of
the scale on that day.  Even though it just looks like a weight log,
it also doubles as a motivational tool!  Because this type of logging
lets me see all of the numbers very quickly, it's easy enough to look
back a month (it's just one row over) and see my progress every day.
The number that's important to me is the number of a month ago minus
today, and it's always in the negative.  I've never been on the right
track and had that number come out positive.  Over a longer period of
time, all the variability of the last few days goes away.&lt;/p&gt;

&lt;p&gt;Finally I have one final tip, which might not apply to everyone.  I
don't have space in my apartment bathroom to keep the scale on the
floor all the time, so I keep it on it's side under the sink.  This
means that the zero calibration of the sensors will be off the first
time I step on it every morning.  The solution is simple, and applies
if you have to move the scale every day as well.&lt;/p&gt;

&lt;h3&gt;Place the scale on the floor in the same position every time.&lt;/h3&gt;

&lt;h3&gt;Ignore the first reading that you get - keep stepping on and off until you get two readings exactly the same&lt;/h3&gt;

&lt;p&gt;If you can't get the same reading from two weighings just seconds
apart, your scale is broken.  Get a new cheap one and use these tips
to weigh yourself consistently.&lt;/p&gt;

&lt;p&gt;Following these tips, I've never had a problem with the 30 dollar
scale that I use every day to measure my weight.&lt;/p&gt;
</description>
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    <item>
      <title>5 Android apps that I use daily</title>
      <link>http://base0.net/posts/5-android-apps-that-i-use-daily</link>
      <pubDate>Tue, 07 Jun 2011 05:33:07 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/5-android-apps-that-i-use-daily</guid>
      <description>&lt;p&gt;So most people who know me pretty well will know that I'm an Android user.  I don't exactly shout it from the rooftops, but I'll bring out my phone when I have any free moment in order to check on something or make sure that everything is working the way that I want it to.  I never considered myself to use a lot of applications on my phone though.  I have of course the requisite Twitter client available (which I switch out on occasion) and I use all of the Google applications pretty extensively (mail and calendar mostly).   I do have a small core of Android &quot;apps&quot; that I use pretty extensively on a daily basis though.&lt;/p&gt;

&lt;p&gt;The one that I'll put first, because I use it by time more than probably all of the others put together, is the &lt;a href=&quot;https://market.android.com/details?id=com.snoggdoggler.android.applications.doggcatcher.v1_0&amp;amp;feature=search_result&quot;&gt;DoggCatcher Podcast Player&lt;/a&gt;.  It's one of the first applications that I ever paid for on the Android Market, and I actually paid $10 for it, more than it's going for now.  This podcast downloader (or &quot;podcatcher&quot;) is easily the main reason that I have my phone - I listen to podcasts on the thing all the time.   The interface is well-done, although sometimes it can be easy to accidentally hit a podcast on the list and switch to a different podcast, it's pretty easy to switch back.  The author does a good job keeping the application up to date as well, having shipped at least 50 updates since I bought it so long ago.   If you're interested in what podcasts I have on my list, I have &lt;a href=&quot;/posts/podcasts-that-i-listen-to&quot;&gt;another post about that&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;After that in terms of time used is a newcomer.
&lt;a href=&quot;https://market.android.com/details?id=bsoule.tagtime&amp;amp;feature=search_result&quot;&gt;TagTime&lt;/a&gt;
helps me keep track of what exactly I'm spending my days doing.  It does this
by randomly sampling me by buzzing at me every once in a while, and then I
respond with what I'm doing at the moment.  The original creators have a
web page that &lt;a href=&quot;http://messymatters.com/2011/04/30/tagtime/&quot;&gt;explains the concept
better&lt;/a&gt;.   I started using this
application because it was close enough to something that I had been meaning to
build for a while.  I recently &lt;a href=&quot;https://github.com/dreeves/TagTime&quot;&gt;started contributing to the source&lt;/a&gt; as well,
and that has accelerated my personal Android development.  I'll probably be adding more features to the application soon, since there is an itch that I can scratch myself.&lt;/p&gt;

&lt;p&gt;Lately, &lt;a href=&quot;https://market.android.com/details?id=net.artifix.pomodroido.free&amp;amp;feature=search_result&quot;&gt;Pomodroido&lt;/a&gt; has been getting more use on my phone.  This is a simple timer application which helps you implement the &lt;a href=&quot;http://www.pomodorotechnique.com/&quot;&gt;Pomodoro Technique&lt;/a&gt;, which is supposed to be one of these &quot;productivity hacks&quot;.  I honestly use it because it's an easy way to time out half an hour, which is conveniently half of my minimum thesis working time every day, as well as the smallest period of time I feel comfortable billing out for my consulting work.  So it is used in a dual purpose to both keep me honest in both of those goals.  I had used it in the past at work in it's &quot;hack&quot; capacity and it didn't work that well because I was interrupted too much.  Using it at home doesn't seem to have as much of a problem because I can explain to my lovely wife about the &quot;focus&quot; aspect of it.&lt;/p&gt;

&lt;p&gt;As most of you would if you've been reading the blog for any period of time,
I've been on a diet for a while.  That's why
&lt;a href=&quot;https://market.android.com/details?id=com.myfitnesspal.android&amp;amp;feature=search_result&quot;&gt;MyFitnessPal&lt;/a&gt;
has a permanent position on my home screen.  MyFitnessPal (and the
&lt;a href=&quot;http://myfitnesspal.com&quot;&gt;accompanying website&lt;/a&gt; is easily the best application
I've found on Android in order to keep track of calories.  It comes very close
to what I would consider an ideal eat watch in the &lt;a href=&quot;http://www.fourmilab.ch/hackdiet/www/hackdiet.html&quot;&gt;Hacker's Diet&lt;/a&gt; sense.  It
has a nice big number in green of how many calories under your goal you are in
the day, which incorporates the amount of exercise you've done (if you enter
it, it's not automatic or anything) and the amount of food.  If the number is
red, you're done eating for the day because you're over your limit.   The food
database is extensive and it makes it easy to enter foods that you've been
eating recently which is great because my diets tend to have a lot of
consistency.  It also added a bar code scanner so you can just scan the boxed
foods that you eat.&lt;/p&gt;

&lt;p&gt;Lastly but not least, I use &lt;a href=&quot;https://market.android.com/details?id=com.springpad&amp;amp;feature=search_result&quot;&gt;SpringPad&lt;/a&gt; as a note taking application.  It was quite important to me to have a note application which had some type of online component, because I was definitely not going to back it up enough on my phone itself, and it is nicer to type things long form or add things from the web as well.  There are quite a few options out there, but Springpad, and it's &lt;a href=&quot;http://springpadit.com&quot;&gt;website&lt;/a&gt; are probably the most simple for my purposes.  You can do fancy things with the notes, but usually I am just using them as grocery lists, or lists to remember books I want to read, music I want to purchase, and movies to watch.  It's a notebook - I use it for jotting down notes.&lt;/p&gt;

&lt;p&gt;I have a bunch of other applications on my phone, but these are the ones that I use the most, and I would say that I use all of them on a daily basis.  I'm always looking for more productive uses of my phone though, since I've had a smartphone it's evolved over time.  I don't play that many games on it, so it's mostly productivity for me.  If you have any suggestions I'd be happy to hear them in the comments.&lt;/p&gt;
</description>
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    <item>
      <title>Project 52: Weeks 20-22</title>
      <link>http://base0.net/posts/project-52-weeks-20-22</link>
      <pubDate>Sun, 05 Jun 2011 17:00:06 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-weeks-20-22</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/20-flowers.jpg&quot;&gt;
&lt;img title=&quot;Week 20: Flowers&quot; src=&quot;/images/project52/20-flowers-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/21-stanthonyjpg&quot;&gt;
&lt;img title=&quot;Week 21: St. Anthony Main&quot; src=&quot;/images/project52/21-stanthony-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/22-frenchtoast.jpg&quot;&gt;
&lt;img title=&quot;Week 22: French Toast&quot; src=&quot;/images/project52/22-frenchtoast-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>May Diet Update 2</title>
      <link>http://base0.net/posts/may-diet-update-2</link>
      <pubDate>Mon, 30 May 2011 14:23:38 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/may-diet-update-2</guid>
      <description>&lt;p&gt;Due to an interesting fact about how I time these updates, now I have two in
the same month.  I won't have another until most of the way though
June though.  The diet has been going pretty well in May, mostly
keeping to the ketogenic diet (essentially very low-carb).  The scale
is still bugging me on the day-to-day, but I've started doing some
things which help my outlook directly after the daily weigh-in, so
it's not too bad.&lt;/p&gt;

&lt;p&gt;One thing that I really like about the ketogenic diet is that I can
eat a lot of meat.  I've been a meat eater for a very long time now,
and I don't expect to go vegetarian anytime soon.   My normal
breakfast is made up of eggs and some breakfast meat.  For most of
April and May it was bacon all the time, but I've been mixing it up
by switching to some breakfast sausage lately sometimes.   I try to
make my breakfast a reasonable amount of carbs because I don't expect
to eat throughout the day.&lt;/p&gt;

&lt;p&gt;Another nice thing about the ketogenic diet is that on the days when I
am not keeping strict count of my calories, or when it is difficult to
count the calories because I am going out to eat or something, then I
can still stick to my diet without too much fuss.  I just avoid all
bread, potatoes, sugar, and I guaranteed to keep on the diet.  Doing
it with both the low-carb and the low-calorie seems to be having an
effect, keeping me on my 2 pounds a week goal.&lt;/p&gt;

&lt;p&gt;Exercise has been pretty consistent this month, consistently hitting
my goals of 5 days a week with taking a day off every 2-3 days
normally.  One of the nicest things about this time of year is that it
is not completely muggy yet, and it also is warm enough to walk
around, so I've done a &lt;a href=&quot;http://dailymile.com/e/UsVL&quot;&gt;couple&lt;/a&gt; of nice &lt;a href=&quot;http://dailymile.com/e/UDnl&quot;&gt;long walks&lt;/a&gt; around the
neighborhood.  Other than that, I've made a habit of watching some
educational videos while I've been working out, a ton of which are
available on youtube thanks to google.   Google I/O was last month
which means that there are a &lt;a href=&quot;http://www.youtube.com/watch?v=OxzucwjFEEs&quot;&gt;lot&lt;/a&gt; &lt;a href=&quot;http://www.youtube.com/watch?v=-i0hat7pdpk&quot;&gt;of&lt;/a&gt; &lt;a href=&quot;http://www.youtube.com/watch?v=KKQS8EDG1P4&quot;&gt;good&lt;/a&gt; &lt;a href=&quot;http://www.youtube.com/watch?v=FxXBUp-4800&quot;&gt;talks&lt;/a&gt;
that I've watched that are relevant and recent.&lt;/p&gt;

&lt;p&gt;Cheat days have been a little more fast and loose than I have really
wanted in this month.  My willpower has been a little down lately, and
I don't really know why.  It might also be that the progress that I'm
making is just making me think that the cheat day schedule isn't all
that important.  I took one cheat day on the day of the &lt;a href=&quot;http://www.meetup.com/tcdoctorwho/&quot;&gt;Doctor Who
Meetup&lt;/a&gt;, and another on the seventh.  The one on the seventh was
almost a whole week early, but it made it so that the one on the
meetup day lined up so I didn't care that much.&lt;/p&gt;

&lt;p&gt;I feel like I need
to plan out my cheat days a little more, becuase twice in the last
three times I've made the decision to take a cheat day part way
through the day - it feels more like my willpower is breaking than I
am actually sticking to a diet plan.  There are good arguments that
I can make in my head for both of these methods of taking the days.
On the &quot;planned&quot; side of things, I can feel more like I'm sticking to
a plan, and I can plan out the breakfasts as well -- pancakes are one of
my weaknesses with regards to carbs.  On the &quot;unplanned&quot; side of
things, I can try to stay off of the carbs for as long as possible,
and it is more spontaneous, and if there is a full day where there is
nothing to eat but something that includes carbs, I don't need to
starve myself.  I'm still not sure what is the best way. I'm going to
try this month to stick to the &quot;planned&quot; method a lot more, and see
how it goes.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://base0.net/posts/march-diet-update/&quot;&gt;Practice days&lt;/a&gt; are making a comeback into my diet, in the form of
says where I don't care that much about carbs, but I still try to make
an effort to avoid the big sources - this means no bread or sweets,
but I can have maybe one dessert in the day, or maybe I skip all the
meals.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-05-28_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-05-28_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The thirty day graph is looking pretty good, with almost all of the
points below the trend line.  The beginning of the month and the
seventh being the blips above the line because of the cheat days
within the month.  Interestingly the second cheat day in May didn't
produce an above-the-trendline day at all, although you can kindof see
it in the data points.  Overall I like seeing this much green in the
graph, and the calculated calorie deficit is looking pretty good too.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-05-28_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-05-28_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Again the year graph looks pretty awesome.  The trend line is looking
pretty straight and the overall loss of almost 40 pounds is really
great.  I haven't seen any difference in the speed of weight lost
between when I was just doing the low calorie diet and the ketogenic
diet.  It makes me think that maybe the only benefit of the ketogenic
diet is adherence.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-05-30_beeminder.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-05-30_beeminder-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Lately I've been using a new service called &lt;a href=&quot;http://beeminder.com/&quot;&gt;Beeminder&lt;/a&gt; in order
to make my daily weigh-in less impactful.  I get a graph like this
every day, with the trendline similar to the physicsdiet one, but it
gets updated every day.  Another thing that I like about it is the
&quot;yellow brick road&quot;.  Mine is set to about 0.5% lost per week, which
is the semi-default setting.  I have been thinking about changing it
to be a little more agressive, but because it's a beta service you
have to email the owner of the site to change your goals.  I
interact with it by email mostly, and I look at the graph every day as
I'm having breakfast and it reminds me that even if I have a more &quot;up&quot;
day that I am still below the trend.&lt;/p&gt;

&lt;p&gt;I'm getting dangerously close to my short term goal of 250 pounds.  I
definitely will keep going until I hit 240, because then I will be 100
down.  Before and after pictures will come then.  At this rate, I will
probably be there either at the next checkin or the one after.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Speeding up factory_girl tests with "Model.first or"</title>
      <link>http://base0.net/posts/speeding-up-factory_girl-with-modelfirst-or</link>
      <pubDate>Thu, 26 May 2011 23:06:11 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/speeding-up-factory_girl-with-modelfirst-or</guid>
      <description>&lt;p&gt;Lately at work I've been trying to make sure that I follow test driven
development.  That means that I'm using &lt;a href=&quot;http://relishapp.com/rspec&quot;&gt;rspec&lt;/a&gt; with
&lt;a href=&quot;https://github.com/thoughtbot/factory_girl&quot;&gt;factory_girl&lt;/a&gt; in order to make building objects to test against
easier.  As the amount of tests that I have grows, testing gets longer
and longer.$&lt;/p&gt;

&lt;p&gt;While this gives me a nice break from working, similar to the compile
time that a large program used to give me at my old job, usually I
want to see the results of my bugfix faster.  Turning on &lt;a href=&quot;http://www.idolhands.com/ruby-on-rails/specs-and-testing/tracking-down-slow-running-examples-in-rspec&quot;&gt;rspec test
timing&lt;/a&gt; had me confused though, because it was saying that the
longest test was similar to this one:&lt;/p&gt;
Liquid error: undefined method `join' for #&lt;String:0x7f2384e4aff8&gt;
&lt;p&gt;There's nothing there - it's all calls to factories that I've built.
So I went investigating what was actually happening there by making
a simple helper for telling me what was actually being built:&lt;/p&gt;
Liquid error: undefined method `join' for #&lt;String:0x7f2384e479e8&gt;
&lt;p&gt;Adding a call after the model factory showed me that I was making
7 User, 5 Address, and about 21 other support objects in order
to simply build a valid Product.  There should be ways to eliminate
a large number of those.
A lot of it comes from using &lt;code&gt;x.association :user&lt;/code&gt; in the factory.
There are a lot of these in the various factories for this application
because I'm keeping track of who is creating various items.&lt;/p&gt;

&lt;p&gt;What I really want to say in most of these places isn't &quot;I need a
new user that relates to this&quot; but instead &quot;I need a user, any user&quot;
So I've started using a construct that follows &lt;code&gt;Model.first or&lt;/code&gt; in
these places, so &lt;code&gt;x.association :user&lt;/code&gt; becomes
&lt;code&gt;x.user { User.first or Factory(:user) }&lt;/code&gt;.&lt;/p&gt;

&lt;p&gt;I went to building exactly one User and Address for the whole
test suite, and reduced the suite run time from 5m13s to 1m45s
by just switching to this wherever I needed an object and not a
new one.
I'd suggest it to anyone who is having a lot of slow tests and
is using factories, it's saved me at least a couple hours by
now considering how often I run tests.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>When 1 hour is not 1 hour</title>
      <link>http://base0.net/posts/when-1-hour-is-not-1-hour</link>
      <pubDate>Wed, 25 May 2011 23:46:07 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/when-1-hour-is-not-1-hour</guid>
      <description>&lt;p&gt;One of the reasons that I'm &lt;a href=&quot;http://base0.net/posts/everythings-waking-up-something&quot;&gt;waking up earlier&lt;/a&gt; nowadays is because
I can take my commute an hour earlier.  I get up at about 4:30, then
finish all my prep in an hour, so that I can be on the road by 5:40 at
the latest.  This means that I'm using the highway much earlier than
the rest of the population.  There are still a decent number of cars
on the road, but it makes the drive easier.&lt;/p&gt;

&lt;p&gt;This week I also discovered that it cuts my commute time for the day
by at least one third.  I woke up an hour later than normal, because
for some reason my alarm wasn't going off that day.  I thought I would
just do everything an hour later in the day and everything was going
good up until I got onto the highway at 6:40.  Suddenly there was a
lot of traffic on the road, and all of the congestion traffic controls
were in effect.  It lengthened my commute from a normal 20 minutes to
35, and made me even later than I was in the first place.&lt;/p&gt;

&lt;p&gt;An hour later in the morning is 75 minutes.  It put my whole day back
even farther than normal.  I ended up taking an early day because
I know that on the other direction it's also at least 15 minutes more
when I have left late because I was busy at work, sometimes it's even
as long as double.  Suddenly my day would be 23 hours.&lt;/p&gt;

&lt;p&gt;With the &lt;a href=&quot;http://base0.net/posts/allocating-time&quot;&gt;amount of time I have&lt;/a&gt;, I am making sure for as long as
I can that I will be up on time.  Of course, the ideal commute might
be from the bedroom three steps to the office - at some point I might
want to try that once a week.  There are other advantages to going
into the office though, especially at my work where there is a whole
lab of equipment needed sometimes.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Github branching with feature orthogonality</title>
      <link>http://base0.net/posts/github-branching-with-feature-orthognality</link>
      <pubDate>Sun, 22 May 2011 22:37:08 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/github-branching-with-feature-orthognality</guid>
      <description>&lt;p&gt;This weekend while I was playing around with stuff, I decided to improve an app that I've been using on my phone for a while.  The app is
&lt;a href=&quot;http://messymatters.com/2011/04/30/tagtime/&quot;&gt;Tagtime&lt;/a&gt;, an application which helps me keep track of the time that I am spending on things by sampling me randomly.  I was happy to
find it because I was thinking of building an app with a similar purpose (although my approach was not statistical but rigorous) and
because it was both simple and open source.  There were a couple of things that I wanted to improve about it, and the source is
&lt;a href=&quot;https://github.com/dreeves/TagTime&quot;&gt;right there&lt;/a&gt; on github so I could download it and start making it better.   Also github is a &quot;social coding&quot; platform which means that
I can make changes to the app and then submit a &quot;pull request&quot;, requesting that the feature that I worked on be included in the main
repository.  The basic idea is that people will fork (or branch, the terminology is fuzzy) the repository and then make improvements, and
if they are good, then they will be included in the &quot;canonical&quot; version of that repository, and be used by more people.  This is the
way that things like Linux have worked for a while on git, but it was kind of tricky to set it up until github came along and made it
easy.&lt;/p&gt;

&lt;p&gt;One thing that github encourages on it's &lt;a href=&quot;http://help.github.com/pull-requests/&quot;&gt;help page on pull requests&lt;/a&gt; is that you make a feature branch for your changes, so that
it's easy to update the pull request later, and so that it's not mixed in with a bunch of other things.  This is generally a good idea,
but I hadn't used it in practice until this weekend.  I discovered that it's a little cumbersome when you are doing a lot of little changes
like the ones I made.&lt;/p&gt;

&lt;p&gt;First, you need to know that you're actually working on a feature, and not get distracted by some other feature at the time.  Git is actually
pretty good at this, because if you find that you're mixing a couple of features together, you can simply not commit some of the files,
or even only commit the &lt;a href=&quot;http://tomayko.com/writings/the-thing-about-git&quot;&gt;parts of the files you want&lt;/a&gt;.  Next you need to actually create the branch of the feature.  Thinking up a name
for this branch might be important, but it's not as important as later when you actually initiate the pull request.  After that, you do the
work on the branch, and then commit your changes to your version of the repository that belongs to you.   Finally, you go to the github site
and click the pull request button.  Then you will fill out a title and description for your pull request (this is the more important part).
Hopefully then someone will look at it and integrate it in.&lt;/p&gt;

&lt;p&gt;Then you go and work on another feature.  But wait, what should your other feature be based on?  You have to branch from somewhere in step two.
Here's where &lt;strong&gt;feature orthogonality&lt;/strong&gt; comes in.  If your feature doesn't depend on the one that you just worked on, then you should
make another branch from the original fork's master branch.  Hopefully you haven't actually committed any on &lt;em&gt;your&lt;/em&gt; master branch
in the meantime, and it's easy to find.&lt;/p&gt;

&lt;p&gt;Maybe an example will help.  Originally I branched &lt;a href=&quot;https://github.com/jamuraa/TagTime&quot;&gt;my repository of TagTime&lt;/a&gt; from the &lt;a href=&quot;https://github.com/dreeves/TagTime&quot;&gt;original repository&lt;/a&gt;.  Then I set out to make
my feature reality - that is, cleaning up tags that aren't in use because they will clutter my screen when I'm tagging (I mistyped them once and now they're everywhere!).
I created the &lt;code&gt;cleanup-tag-button&lt;/code&gt; branch from the &lt;code&gt;master&lt;/code&gt; branch and then worked on my changes.  I committed them (they weren't much, just one commit)
and then generated &lt;a href=&quot;https://github.com/dreeves/TagTime/pull/3&quot;&gt;this pull request&lt;/a&gt;.  Then I wanted to work on another feature - there was a delay in hitting the buttons when it polled
me.  I rewound my branch to the &lt;code&gt;master&lt;/code&gt; branch again, and then created the &lt;code&gt;speedier-tagging&lt;/code&gt; branch from the same spot.  These features
were orthogonal, which means that I could do this without an issue, and test the features in isolation.  I did the same to update the icon
that is used in the notifications, because it was black-on-black in my UI, adding a white background in the &lt;code&gt;visible-icon&lt;/code&gt; branch.  You can see
how all three branches sprout from the same commit (the most recent commit on the &quot;canonical&quot; repository) in my &lt;a href=&quot;https://github.com/jamuraa/TagTime/network&quot;&gt;network&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;There are two actual issues that I found when I was
working with this model.  The first actual problem is that when I was working on this, I
wanted to have a copy of the app with all of my new features in it.  For this
reason I created the &lt;code&gt;integration&lt;/code&gt; branch, so that I could put all of my
features together.  This makes it easy to make sure that my features are
orthogonal as well, because if I can't get &lt;code&gt;integration&lt;/code&gt; to work, then they are
conflicting.   It's somewhat annoying to re-merge all of the branches every time
that I update it just to get a new copy.  The second actual problem was that I
was stuck working in the branch for each feature when I was working on the feature.
This meant that I couldn't use some of the changes that I made in the other branches
and I was somewhat lost when I was testing it on my phone when, for example, the
visible icon wasn't there when I was testing that the speedier tagging worked.&lt;/p&gt;

&lt;p&gt;I also thought of two theoretical issues that I didn't actually run into, but could have
imagined running into quickly.  The first was the problem of non-orthogonal features -
should they just be included in the branch for the feature that they depend on, essentially
making them part of that feature, or should I branch again from that feature branch to go
one level deeper.  What would a pull request for the second feature look like?  I ran into
this problem because the canonical repository for TagTime has a bunch of files in it that
shouldn't be there, compiled files that I don't expect in the repository.  I would have
based my branches off of a cleaned up version of the repository, but I didn't want to force
that choice onto the original branch, so I was working in the &quot;messy&quot; repository for most of the time.&lt;/p&gt;

&lt;p&gt;The other
theoretical issue involves publishing, tracking, and rebasing.  I would like to say that if the
&quot;canonical&quot; repository master changes, then I could rebase the feature branches against it, but if
I do then I have to push a non-fastforward of that branch to github, and it looks all strange.
If someone had that branch and was forked off of my &lt;code&gt;integration&lt;/code&gt; branch for example because
they want all of my features, what would happen when I rebase the feature branch?  It's unclear
to me.&lt;/p&gt;

&lt;p&gt;All in all, I was happy with the model.  I'm not sure what a better model would be - maybe there
is something in &lt;a href=&quot;http://darcs.net/&quot;&gt;darcs&lt;/a&gt; or &lt;a href=&quot;http://mercurial.selenic.com/&quot;&gt;mercurial&lt;/a&gt; that would be better for this type of collaboration
and wouldn't have the issues of above.  In the meantime, I'm going to keep trying to keep my features orthogonal and work with a feature branch model.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 19</title>
      <link>http://base0.net/posts/project-52-week-19</link>
      <pubDate>Wed, 18 May 2011 12:47:44 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-19</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/19-nachos.jpg&quot;&gt;
&lt;img title=&quot;Week 19: Nachos&quot; src=&quot;/images/project52/19-nachos-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>A visit to the math factory</title>
      <link>http://base0.net/posts/the-math-factory</link>
      <pubDate>Tue, 17 May 2011 05:28:42 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/the-math-factory</guid>
      <description>&lt;p&gt;Last weekend I did something which many people who might know me would think
I am completely opposed to, yet I do almost once every two months
nowadays.  I visited the casino.  Visiting the casino isn't strange on
it's own, but I didn't go to see a show or have the buffet (although I
did partake in the buffet this time), but to gamble my money away.&lt;/p&gt;

&lt;p&gt;Usually the games at the casino are set up so that the house always
wins.  I know that in my mind, and my only hopes on most of the trips
there are to spend as much time as possible having fun while losing
the least amount of money.  Lots of people go there and play poker,
which is not actually played against the house (although usually there
is a fee paid to the house to play) and they have a lot of fun and
make money doing it.  Alternatively they'll play blackjack, which
theoretically could be actually slightly on the player's side if they
played perfectly and were allowed to count all the cards.&lt;/p&gt;

&lt;p&gt;I play something which is much more in the casino's favor though - I
play slots.  The variety of games peaks my interest and I love that
I could play each different type for five minutes and never repeat
playing the same game twice.  They are obviously a big money maker for
the casino - they are all over the place, covering almost every square
inch of floor which isn't needed for walking or the gaming tables.
The only thing that I can think which gets more space is the BINGO
hall.&lt;/p&gt;

&lt;p&gt;I find two things fascinating about slot machines.  The first is that
they are basically a rudimentary video game where you can win money.
You put your money in, you push the button and you either get more
money out, or you lost your money.  This is the essence of gambling,
without any of the facade that is messing around with cards or playing
with numbers.  Slots take your money and show you some flashy lights
and then they give you the result.  It's part of the reason that the
casinos like them so much - they have a fast result.&lt;/p&gt;

&lt;p&gt;The second reason is that I am fascinated by the math which must be
involved with the slots.  They are only ever so slightly in the favor
of the casino, although they always are, but they have to make it seem
like it's possible to win them.  The variations on the reels and the
combinations for winning the game which is presented are nice to think
about.   There are a lot of different types of slot games, some of
which will give you free games every once in a while, some have wild
cards, some have more or less symbols, or symbols in a different order.
Also there are many different combinations of winning lines, making it
&quot;easier&quot; for you to win a prize on wheels which don't actually line up
exactly.  The math which must go into the more complicated ones I'm
sure is quite complex to prove that yes, indeed, the game is tilted
toward the house even when you play with all of the varied ways to win
and the bonus games or free spins which show up.&lt;/p&gt;

&lt;p&gt;Many would say that it's a tax for people who are bad at math, but I
like to think of it as the math factory.  You build these games that
will return value to you because the math says so.  Sometimes it
doesn't work out in the short term, but the math factory will always
create it's value in the end, just like the factory that produces milk
or widgets.&lt;/p&gt;

&lt;p&gt;Diana likes to go and play the video poker, which I actually like to
play as well, but I'm not as lucky as her.
I've been thinking of playing around
with some of the math involved, and see if I can figure out some of
the games and how exactly they work.  They're not exactly opaque but
not really transparent either.  I might have to take some trips to the
factory floor for some research.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Doing Things Super</title>
      <link>http://base0.net/posts/doing-things</link>
      <pubDate>Thu, 12 May 2011 23:51:53 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/doing-things</guid>
      <description>&lt;p&gt;I'm always looking for a better way to get things done, and keep track
of what I need to get done.  In the past I've used a lot of systems to
handle the parts of capturing and completing tasks.   I started first
with reading a lot of blogs and getting hooked on some systems like
the &lt;a href=&quot;http://www.43folders.com/2004/09/03/introducing-the-hipster-pda&quot;&gt;Hipster
PDA&lt;/a&gt;
which was what I tried for a while.  I then moved along to something
else using a Moleskine notebook, and then shortly for a while using a
set of cards which I had written down things on and carried around
with me at all times.  I switched whenever a system seemed to stop
working or just have a big enough backlog pile so as to make it
obvious that it is not working for me to actually get the things
completed.&lt;/p&gt;

&lt;p&gt;I think that there are a few things about a todo system which
are important.  Ubiquitous capture is very important.  That means that it
must be available at all times, and the easiest way to do that is to
make it paper-based.   I have a smart phone with me almost all time so
it might be acceptable for a todo system to use that, but I definitely
haven't found anything that works well that is electronic.  Also, I've
accumulated a number of notebooks from various manufacturers which I
can use for my various works.  Making it easy to capture is the reason
that I have abandoned using most GTD systems, because they either
require a lot of work putting things in order.   This reason was also
why I stopped using a system which I brought up with myself which was
project-based, but would require me to update the correct card every
time.&lt;/p&gt;

&lt;p&gt;In the last few years, I've been using a set of systems which I read about
from &lt;a href=&quot;http://www.markforster.net/&quot;&gt;Mark Forster&lt;/a&gt;.   I started working
based on &lt;a href=&quot;http://www.markforster.net/autofocus-system/&quot;&gt;AutoFocus&lt;/a&gt;
shortly after I discovered it.  I was happy with the fact that the way
to capture tasks in the system is just to open it to the last page and
write down the task on it.  With a marker for the last open page, it
is basically the perfect ubiquitous capture - always available and
no thinking required.   I also like it because I don't have to do the
tasks in any particular order.   One of the problems that I was having
with the GTD system was the order of contexts, where I had to sort
everything into different zones.  It was very easy to go overboard,
especially because I have at least three contexts which are mentally
separate, but in the same physical location.  It's the nature of
working on a thesis, running a consulting company and doing housework
in the same place.   AutoFocus was the first system where I could just
take a look at a number of tasks, and do the one that I feel like
working on at the time, which is a good thing for whatever context
that I'm on.&lt;/p&gt;

&lt;p&gt;Since then, Forster has revised his system four times, and then made
a major change to it, adding a urgent list in the
&lt;a href=&quot;http://www.markforster.net/blog/2011/2/10/rules-for-superfocus.html&quot;&gt;SuperFocus&lt;/a&gt; system.
This is the system that I'm using now at work.  It works fairly well
and I'm thinking of working it into my personal system sometime soon.
The urgent column works very well for items that need to get done
right away.  It seems like not many people know about these systems
and they're working okay for me so far.  It's easy to pick out
something that needs doing that I can do right away, add a new task
whenever I need to, and also to remove tasks which I will never do.
One of my only complaints is that it's a little hard to understand
from scratch, even though it only uses one notebook.  Maybe I'll post
an example of the working soon.&lt;/p&gt;
</description>
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    <item>
      <title>Project 52: Weeks 17-18</title>
      <link>http://base0.net/posts/project-52-weeks-17-18</link>
      <pubDate>Wed, 11 May 2011 18:57:44 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-weeks-17-18</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/17-keyboard.jpg&quot;&gt;
&lt;img title=&quot;Week 17: Keyboard&quot; src=&quot;/images/project52/17-keyboard-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/18-gaming.jpg&quot;&gt;
&lt;img title=&quot;Week 18: Gaming&quot; src=&quot;/images/project52/18-gaming-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>MinneBar 6 summary</title>
      <link>http://base0.net/posts/minnebar-6</link>
      <pubDate>Sun, 08 May 2011 00:20:27 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/minnebar-6</guid>
      <description>&lt;p&gt;Today I went to &lt;a href=&quot;http://minnestar.org/minnebar/&quot;&gt;MinneBar 6&lt;/a&gt;, which
seems like it was the most populated one I've ever been to.  It wasn't
as &lt;strong&gt;crowded&lt;/strong&gt; as the first one that I attended, which was in a much
smaller space with less people.  This year went off pretty much
without a hitch as an attendee.  I attended some good talks with some
great discussion.&lt;/p&gt;

&lt;p&gt;At the start of the day &lt;a href=&quot;http://garrickvanburen.com&quot;&gt;Garrick van
Buren&lt;/a&gt; gathered a bunch of people in a
room and we talked about the Do Not Track thought space.  I haven't
really been paying that much attention to the area, but it's getting
more and more nefarious from the tracking side it seems like.  &lt;a href=&quot;http://www.myklroventine.com/&quot;&gt;Mykl
Roventine&lt;/a&gt; brought up at the end a
whole new tangled ball that I hadn't thought about in the form of
affiliate programs - where sites are giving your purchase information
to all of it's affiliate partners in order to have them flag the items
that they are responsible for.  They'll probably both be interested in
the fact that I am running &lt;a href=&quot;http://awstats.sourceforge.net/&quot;&gt;awstats&lt;/a&gt;
for my own server, and I was previously going to re-add Google
Analytics but have decided against it.  The server logs are all I
really need, at least for this site.  There is an interesting trade-off
here though, because many users will bring traffic to your site by
putting on Facebook's Like button or the Tweet This button, and the
advantage of the extra traffic should be considered.&lt;/p&gt;

&lt;p&gt;Next there was a good session about getting started with Android, that
was in the largest room, which to me seems the least &quot;MinneBar&quot;-ish -
the smaller rooms make discussion and question asking a lot easier.
&lt;a href=&quot;http://twitter.com/#!/donnfelker&quot;&gt;Donn Felker&lt;/a&gt; of
&lt;a href=&quot;http://www.qonqr.com/&quot;&gt;QONQR&lt;/a&gt; did a great job of
making the room work though, asking for topics before he started and
handling most of them.  It was not a lot of coding but a lot of focus
on tooling as well as the details about monetizing your idea.  One
thing that I took away from this session was that people should start
with the minimum viable product.  If it's going to be paid, start it
out cheap and people will buy it anyway if they think it's useful.  I
should have asked about what the change from a 24 hour to a 15 minute
refund policy has had on sales of paid apps, especially on the small
functionality MVPs.&lt;/p&gt;

&lt;p&gt;I didn't see anything all that interesting for the third session, so I
fixed a couple of bugs and handled some emails, and talked to Garrick
for a couple minutes while the directly before lunch.  Grabbing some
pizza, I talked to some students from St. Cloud who are just finishing
up, and then walk around looking for some other people to talk to.
&lt;a href=&quot;http://www.jmchilton.net/&quot;&gt;John Chilton&lt;/a&gt; found me and we chatted a
bit.  I'm rubbish at networking at MinneBar.  I don't feel like I can
sit down at a table that already has a group of guys at it and make
connections - it could be that I'm just not great at it, or something
about the tables or that there is always wifi available.  I see a lot
of guys from my twitter followers but I don't tend to actually chat
with them.&lt;/p&gt;

&lt;p&gt;In the afternoon, &lt;a href=&quot;http://blog.headius.com/&quot;&gt;Charles Nutter&lt;/a&gt; won the
award for the most technical presentation of the day, going over
almost all of the JVM bytecode operands while going over a short
explanation of the stack machine that it runs on while encouraging
everyone to learn a little bit about the bytecode that so many of our
programs compile down to.   A completely full room really indicated to
me that there was untapped audience at MinneBar this year who would
have accepted some more technical sessions.&lt;/p&gt;

&lt;p&gt;Directly after that, the most entertaining session went to Charles
again, this time assisted by his son, with an ad-hoc session about
Minecraft.  I'm a big fan of the game, but I haven't played it in a
while so I saw some of the new features, and had a good time chatting
with some other gamers in the crowd.  That's also another audience
that I think could be approached at the next MinneBar - something for
the leisure time.&lt;/p&gt;

&lt;p&gt;In the remaining sessions, I attended one on gathering your data about
your users and plotting it in a useful way, mining the data that you
already have in order to get good analytics.  This was somewhat
technical but quite cool because they sliced and diced the creative
commons &lt;a href=&quot;http://data.stackexchange.com&quot;&gt;StackExchange Data Dump&lt;/a&gt; to
show some interesting things.  I seriously consider implementing some
of these for my consulting work, they seem like the kinds of data that
would be very appreciated to show growth to investors and the like.
The last one I went to was more of a discussion about how designers and
coders should cross-pollinate a bit when they are learning.  Designers
should learn a bit of code, coders should at least know a little bit
of Photoshop / Fireworks...  at least enough to get the job done.&lt;/p&gt;

&lt;p&gt;I was pretty tired at the end of the day, so I didn't stick around for
much of the beer, also I was driving home and actually had to get some
stuff done in the evening.  I also just wasn't feeling up to the
networking aspect just then, partially discouraged because of my
earlier failure to get into it around lunch time.&lt;/p&gt;

&lt;p&gt;Overall, I would say that MinneBar 6 turned out to be a great BarCamp,
with some wonderful sessions.  The ones that I attended were all
worthwhile.  I didn't &quot;vote with my feet&quot; and switch sessions in the
middle of any this year - if I remember correctly I think I actually
did that last time.  I came across with a couple of thoughts - I'd
really like to do a presentation next year about something.  I feel
like I should be able to contribute something to a conference like
this, especially because there is such a wide range of topics
presented on.   Also, I feel a lot more comfortable getting my
networking on in a smaller, more focused group - something like &lt;a href=&quot;http://ruby.mn/&quot;&gt;Ruby
Users of Minnesota&lt;/a&gt; meetings, where I know that any
person there is going to have more in common with me than one of
a thousand.  I'll look forward to going to this next year if I don't
have a conflict though, and I encourage the same to anyone else in the
tech community in the Twin Cities.&lt;/p&gt;
</description>
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    <item>
      <title>Doing the easy hard thing</title>
      <link>http://base0.net/posts/doing-the-easy-hard-thing</link>
      <pubDate>Sat, 07 May 2011 01:03:50 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/doing-the-easy-hard-thing</guid>
      <description>&lt;p&gt;I've written &lt;a href=&quot;http://base0.net/posts/experimentation&quot;&gt;recently&lt;/a&gt; about
&lt;a href=&quot;http://healthmonth.com&quot;&gt;Health Month&lt;/a&gt; and the fact that I am trying
to do things on a more habit basis.  Last month I had a twelve rules,
more than in March and a lot of things to track whether I was doing
every day.  At the same time, I wasn't getting the important things
done.  Two of my rules were consistently not getting done.  The rules
were of course the most important ones - &quot;Make progress on the thesis&quot;
and &quot;Read papers for my thesis&quot;.  These are very likely the most
important things that I need to get done, and they were getting
drowned out by insignificant rules like &quot;Floss every day&quot; and &quot;Only
drink 4 cups of coffee a week&quot;.&lt;/p&gt;

&lt;p&gt;This month I've decided that my rules are doing to only be the
important things that need to change and are actually difficult.  This
might mean that I have less of incentive to get the small things done
which will be a good improvement, but I don't think so - I've been
doing those things for two months already and I don't think I will be
dropping them any time soon.  With this in mind, the rules that I've
chosen for May are more difficult, but also fewer:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Do thesis work 5 days a week&lt;/li&gt;
&lt;li&gt;Read an academic paper 5 days a week&lt;/li&gt;
&lt;li&gt;Stay under my calories every day&lt;/li&gt;
&lt;li&gt;Write blog posts 4 days a week&lt;/li&gt;
&lt;li&gt;Exercise 40 minutes 5 days a week&lt;/li&gt;
&lt;li&gt;Go to bed before 10pm 5 days a week&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;The &quot;gimmie&quot; rules on this list are still pretty hard, but they are
the easy hard things.   Exercising 40 minutes a day is easy
for me, since I've been doing it a long time, but it's still hard to
get myself down to the room every time.  It's the easy hard thing -
the thing that impacts my day enough that I don't want to do it all
the time, but once it's started, it's going to get done.  Losing
weight is hard.  Almost anyone who has tried, successful or not, will
tell you so.  It's also easy though, because the steps to complete it
are straightforward - exercise and eat less calories.  Most of my
rules have been the easy hard thing in the last few months.&lt;/p&gt;

&lt;p&gt;Blogging is the third easy hard thing on the list.  It's trivial to
write blog posts once I make the decision to get it done, but it's
still difficult to wedge it into my schedule for some reason.  For me,
calorie restriction is also easy hard.&lt;/p&gt;

&lt;p&gt;Going to bed is an example of another easy hard thing, but unlike the
other two ones, I'm not getting it done.  It's extremely difficult for
me to go to bed so early, even though I'm &lt;a href=&quot;http://base0.net/posts/everythings-waking-up-something&quot;&gt;waking up
earlier&lt;/a&gt; I
still tend to be awake until at least midnight.  Normally I would
expect myself to have a hard time waking up early when I do that, but
it seems like I don't have that problem.&lt;/p&gt;

&lt;p&gt;Unfortunately, the easy hard things aren't the most important things.
The rest of the rules are the hard hard things, that I have difficulty
getting myself to do.  They are the ones that I am really sad about
not finishing, and the reason that I cut the insignificant rules this
month.  Now to actually get some of them done.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Two Ideas About Electric Vehicles</title>
      <link>http://base0.net/posts/interesting-ideas-about-electric-vehicle</link>
      <pubDate>Thu, 05 May 2011 22:51:43 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/interesting-ideas-about-electric-vehicle</guid>
      <description>&lt;p&gt;I have a serious interest in electric vehicles.  I pretty much read
anything that goes across my RSS reader about the subject, and am
fairly convinced that when I have the wherewithal, I will be getting
an electric vehicle at some point.  I understand that they are
somewhat controversial about how much waste they create due to their
batteries, I think that using the same energy for everything will
eventually bow to the economies of scale.  I've had a couple of
interesting things that I've been thinking relating to electric
vehicles lately.&lt;/p&gt;

&lt;p&gt;The first is me trying to estimate how much money that the United
States Postal Service would save by replacing all of it's neighborhood
trucks with electric vehicles.  I think of this whenever I see one of
those tiny trucks that are filled with mail and seem to stop about
every thirty feet in order to deliver the mail.  It seems like having
these use gasoline is a big waste.  They are basically the ideal
vehicle for electrifying - they are forced to be the most stop-and-go
because they need to stop at every mailbox.  Gasoline or Diesel
engines would need to stay on at these very short stops, but no
electricity would be used for these.  They are always refueled
at the post office that they are based at and usually have routes that
are shorter than 40 miles in total.  That means that they wouldn't
have any problem recharging and that they would not have an issue with
range.  The vehicles are owned by the postal service, so they have the
say on replacing every one of them, which they can roll out slowly if
it has a large up-front cost.&lt;/p&gt;

&lt;p&gt;The second is a startup idea, which would be good for the current
climate.  Because electricity is available everywhere, it effectively
democratizes the supply of fuel for these vehicles.  Electricity is
available pretty much everywhere, but people willing to let you
recharge your electric vehicle are not everywhere.  It would be fairly
easy to put a meter on your charger, and then let anyone who is within
a certain range recharge their vehicle using your electricity.   Using
some type of phone application which determined what places within
your range were available, and they could also connect with the meters
in order to automatically transfer the money.  This would solve the
&quot;drive and dash&quot; problem that some gas stations would have.  I would
be interested in how people end up pricing the premium over the
electricity.&lt;/p&gt;

&lt;p&gt;I'm excited to see what electric vehicles will do to change the
way transportation works.&lt;/p&gt;
</description>
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    <item>
      <title>May Diet Update</title>
      <link>http://base0.net/posts/may-diet-update</link>
      <pubDate>Tue, 03 May 2011 11:30:10 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/may-diet-update</guid>
      <description>&lt;p&gt;It's been a month since the last diet update.  I've been doing pretty
well.  I started in April doing what would be considered an extremely
low-carb ketogenic diet in the last month.  The weight is somewhat
steadily coming off now, and I'm starting to get a little better on
ignoring the scale while still getting on it every day.&lt;/p&gt;

&lt;p&gt;I mentioned the ketogenic diet, and I went all-in on the diet for the
last four weeks.   I've been following a
&lt;a href=&quot;http://reddit.com/r/keto&quot;&gt;subreddit&lt;/a&gt; which has a lot of people trying
out the same thing, discussing recipes and how to stay on the diet,
and what is possible to eat and the science behind all of it.  I'm
doing it in combiantion with keeping track on my calories, which is
pretty easy to do.  One of the major advantages to eating a lot of
protein is that I'm not hungry nearly as often anymore.  I'm usually
having a some type of breakfast meat and eggs in the morning, about
500 calories with real butter, and then I have a snack or two at
lunchtime at work, then a big dinner and maybe a snack.  This keeps me
within the 1800 calories which I have set for myself.&lt;/p&gt;

&lt;p&gt;I've been good with the exercise, although it's cut back from last
year, I'm slowly ramping up the time.  I'm normally doing 40 minutes
and a little more - 42 or 43.  I like to walk on the treadmill machine
which lets me watch an hour long TV show while I'm exercising and
complete it without the commercials.  I would like to start working
out more outside than I have been, especially because it is much
warmer outside nowadays.  I'm more likely to go farther and also maybe
start running some, which is something I'm seriously considering for
May or June.&lt;/p&gt;

&lt;p&gt;I took a couple of cheat days, once on my birthday, and once in the
last week.  The birthday one was of course planned out, and I went all
out getting donuts in the morning and wonderful homemade cake that I
couldn't stay away from for the next three days.  It seemed like I
took a very long time to recover from it, more than a week over my
trend line.  After being back on track, I went another 16 days between
my cheat days and I broke down in the middle of the week, after there
was a lot of days in a row where I was condidering taking the day as a
cheat.&lt;/p&gt;

&lt;p&gt;I think the cheat days are important because they're keeping
me on task.  They also remind me that there are a lot of things that I
want to eat that I shouldn't really eat and that aren't that great.  I
tell myself that I'm going to go overboard on the cheat days, but I
usually don't.  Now it's actually just kindof strange because I am on
the low-carb things, I'm considering things like grilled cheese and
pizza as cheat day treats, because they are so high in carbs.  Even on
the cheat days I'm finding myself keeping moderation, because I don't
want to have cheat day food around on the days after - for example I'm
not going to buy a big package of cookies because it's almost
impossible for me to eat them all on one day, and just a single cookie
is enough to get me out of my diet parameters in the days after.&lt;/p&gt;

&lt;p&gt;One more thing is that I haven't been doing the practice days.
They're not compatible with the low-carb diet, because eating &quot;normal&quot;
will constitute having some normal amount of carbs, which will make my
body stop burning fat for energy.  I think that I might take a look
into it after I meet my long-term goal.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-05-01_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-05-01_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The last thirty days show me doing fairly well on the scale.  Most of
the days are under the line.  You can clearly see the days after the
birthday and the more recent cheat days where I went over, they are
the only one over the trend.  I am happy with my progress here. It
says that I should be cutting about 200 calories out of my diet, but I
am not really comfortable with cutting that much more out right now.
The weekly loss doesn't look as good as last month, but I don't mind.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-05-01_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-05-01_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The year to date looks wondeerful to me.  Mostly green, and the trend
line is basically straight.  It's interesting to note that there
hasn't been a really big change in my slope over the whole thing,
especially since I was using two different diet plans in this.  I am
wondering if by the end of May I will be able to see some type of
difference in the two diets.&lt;/p&gt;

&lt;p&gt;My goal in the short term is still 250, although I will most likely
move the chains to 240 when I get there, because I want to be able to
say that I lost 100 pounds.   When I get to there, I will re-evaluate
and see how I feel.  I'm wondering if I can take a breather for a
month or two and focus on maintaining the weight.  If I can maintain
it, then I will feel a lot better about what I've been doing in the
last year and a half.  When I meet my 240 goal, I promise before and
after pics.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Pet Peeve 3: Password Restrictions</title>
      <link>http://base0.net/posts/pet-peeve-3-password-restrictions</link>
      <pubDate>Sun, 01 May 2011 00:23:06 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/pet-peeve-3-password-restrictions</guid>
      <description>&lt;p&gt;Passwords on websites are one of the worst things that the distributed
internet has come up with.  I have to have logins and passwords for
hundreds of sites that I need to keep separate and ideally, different
in order to be completely secure.  I've decided to use a password
locker for that purpose, which makes it much easier to remember all of
them, because I only need to remember one &lt;strong&gt;very&lt;/strong&gt; secure password.&lt;/p&gt;

&lt;p&gt;One of the best features of using a password locker for passwords is
that you can generate a new unique password for every site that you
need to make a login for.  My default setting makes every password
something that I could probably not remember if I was doing it on my
own: 30 characters, with a mix of upper, lower, numbers, symbols, and
special characters.&lt;/p&gt;

&lt;p&gt;Of course now we get to the point of this post.  Almost every site out
there has some type of restriction on the passwords that they allow.
Usually I need to drop the number of characters, and sometimes I need
to drop the sets of characters to something less secure.  I don't
really have a big problem with that, although it's completely stupid
(in most cases, the underlying technology can support all of them).&lt;/p&gt;

&lt;p&gt;The problem that I have is that they have these restrictions and then
don't tell you about them, until you've already completed the whole
form, generated the password and submitted it.  Then it comes with an
error that says something like &quot;password must be less than 12
characters&quot; (which I've seen in variants as low as 8 maximum).
Another variant is &quot;you have entered an invalid character for this
field&quot;.  That is not helpful.  Which character was it?  What ones are
allowed?&lt;/p&gt;

&lt;p&gt;The worst ones are the ones where there are multiple
restrictions, but it only tells you about one at once.   Three or four
times I have to submit the form with more and more insecure passwords.
It is not making me want to use your websites, and it's just pissing
me off.&lt;/p&gt;

&lt;p&gt;Of course the solution to this dilemma would be to have some
universal login for the entire internet, but that's not going to
happen any time soon.  OpenID gave it a good shot, but it didn't work
very well overall.  Facebook and Google are giving it a sporting
chance, and Twitter is a close third, with a number of others who are
trying to use OAuth to become a user silo.  I'm not happy with any of
these, but they're better than having a login everywhere.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>An idea to differentiate github forks</title>
      <link>http://base0.net/posts/an-idea-to-differentiate-github-forks</link>
      <pubDate>Thu, 28 Apr 2011 23:28:41 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/an-idea-to-differentiate-github-forks</guid>
      <description>&lt;p&gt;Lately I've been getting a little more into github.  Lately I've
converted the blog to jekyll, which has been doing me quite well, but
I wanted to add just a couple of features that I couldn't do via the
plugins interface, like I did with the &lt;a href=&quot;http://base0.net/posts/amazon-liquid-filters-for-jekyll&quot;&gt;amazon liquid
filters&lt;/a&gt;.
The first was adding support for haml, but in a more integrated
fashion.&lt;/p&gt;

&lt;p&gt;I've used a plugin for haml, that I can't really remember where I got,
but I did have to change the jekyll source.  Of course the way to
accomplish this on github is to fork the repository, make the changes,
and then push it back to github.  I thought that there might be some
of these already on one of the &lt;a href=&quot;https://github.com/mojombo/jekyll/network&quot;&gt;521
forks&lt;/a&gt; of the original
source to jekyll, but I couldn't really tell if they were.&lt;/p&gt;

&lt;p&gt;The changes I on my &lt;a href=&quot;https://github.com/jamuraa/jekyll&quot;&gt;jekyll fork&lt;/a&gt;
are minor in general and not really of note, but I was frustrated with
looking through the forks that looked active on the network.  Most of
them have basically no indication of what has changed at all that is
readily apparent.  Of course with git you can make a diff of any two
branches, but with such a heavily forked source, it is particularly
hard to work out the differences.&lt;/p&gt;

&lt;p&gt;So for my fork, I made one more change than the functional ones - I've
added to the very top of the README file a couple of lines explaining
what I did.&lt;/p&gt;

&lt;p&gt;It's something that I propose for other people who have forks - adding
to the top of the README, which is one of the easiest things to see
on the github default repository, what has been changed from the
upstream that you forked from.   Other advantages would be that you
get some type of idea of how many changes there are from the upstream,
as well as some idea of the 'generation' of the fork - if you've
forked from a fork, there are two sets of changes, for example.  The
only downside that I can think of is that these are separate changes
that you don't want to have pulled to upstream.  Because of that, it
would be good to keep these changes on a different branch.&lt;/p&gt;

&lt;p&gt;I'm going to be doing this for all of my forks on github in the near
future.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Allocating Time</title>
      <link>http://base0.net/posts/allocating-time</link>
      <pubDate>Tue, 26 Apr 2011 22:13:21 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/allocating-time</guid>
      <description>&lt;p&gt;Lately I've been thinking a bit about how much time I have for
projects, and how I will have to decline anything new in the near
future until I get some things off of my plate.
One of my former colleagues used to be fond of saying that his time
sums to 1.  It was kind of callous when he was saying it, but it is
true that time is a zero-sum game.  Multitasking is possible but not
efficient usually.
I did some
calculating today of how much free time I can expect to have with all
of my commitments.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;168 hours exist in a week. Starting with the basics.&lt;/li&gt;
&lt;li&gt;56 hours for sleep, 8 hours a day realistically.
Usually I only sleep about 4 hours a night during the week, but I like to
give myself the 8 hours anyway.  My strange sleep patterns are a
subject for another day.&lt;/li&gt;
&lt;li&gt;40 hours work at ReconRobotics, Inc.&lt;/li&gt;
&lt;li&gt;5 hours are spent commuting to and from ReconRobotics, Inc.&lt;/li&gt;
&lt;li&gt;20 hours is how much time I try to spend on my thesis.&lt;/li&gt;
&lt;li&gt;15 hours in consulting commitments for Base Zero.&lt;/li&gt;
&lt;li&gt;5 hours in administration for Base Zero.&lt;/li&gt;
&lt;li&gt;5 hours in time set aside for exercise.&lt;/li&gt;
&lt;li&gt;3 hours in time set aside for meditation.&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;All of these points together mean that I really only have about 20
hours left after it all.   That is not a lot of
time, only about three hours a day on average.  In that time I have
to get most of my personal professional development, errands and
groceries, household work, blogging and anything else.&lt;/p&gt;

&lt;p&gt;I think that the time left is a little low, and I really can't commit
to anything more than what I'm doing right now.   Usually I have at
least a couple hours available for consulting, but I can't look for
new work.  Some things that I would like to get done just don't
get done - sometimes I only get caught up on finances every other week
instead of every week like I have wanted to, and lately I have been
skipping meditation entirely.&lt;/p&gt;

&lt;p&gt;Right now I don't really match all of the planned scheduled time,
and some of the more personal goals, like Base Zero work, meditation
and thesis work get shorted.
One of my goals for May &lt;a href=&quot;http://base0.net/posts/experimentation/&quot;&gt;health month&lt;/a&gt;
will be to spend my time properly.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Weeks 15-16</title>
      <link>http://base0.net/posts/project-52-weeks-15-16</link>
      <pubDate>Tue, 26 Apr 2011 05:10:16 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-weeks-15-16</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/15-meats.jpg&quot;&gt;
&lt;img title=&quot;Week 15: Meats&quot; src=&quot;/images/project52/15-meats-postsize.jpg&quot; /&gt;
&lt;/a&gt;
&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/16-frozenegg.jpg&quot;&gt;
&lt;img title=&quot;Week 16: Frozen Egg&quot; src=&quot;/images/project52/16-frozenegg-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>shorturl_routes: rails multiple-model url aliases</title>
      <link>http://base0.net/posts/shorturl_routes---solution-for-multiple-model-url-aliases</link>
      <pubDate>Fri, 22 Apr 2011 22:40:56 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/shorturl_routes---solution-for-multiple-model-url-aliases</guid>
      <description>&lt;p&gt;&lt;a href=&quot;/posts/two-ways-for-rails-multiple-model-url-aliases/&quot;&gt;Earlier this week&lt;/a&gt;
I wrote about my frustration with setting up short urls
for rails routing to two models based on attributes, something that I have seen
on a bunch of websites, but haven't found a good solution to in rails.  Let me
describe it in pseudo-cucumber:&lt;/p&gt;
Liquid error: undefined method `join' for #&lt;String:0x7f2384540ae8&gt;
&lt;p&gt;In addition to the two scenarios above, I would like all of my other routes to
continue to work as expected, with the priority as normal falling from the top
of the routes to the bottom.&lt;/p&gt;

&lt;p&gt;My previous solution externalized the disambiguation of these routes which
are dependent on the models in the database to a controller.  I really wanted
this to be in the routes, because that is where I feel like it naturally should be.&lt;/p&gt;

&lt;p&gt;So I'm introducing today a solution.  &lt;a href=&quot;https://github.com/jamuraa/shorturl_routes&quot;&gt;shorturl_routes&lt;/a&gt;
is a gem which will give me what I want.  Here's the routes that will accomplish the
functionality that I explained before.&lt;/p&gt;
Liquid error: undefined method `join' for #&lt;String:0x7f23845405e8&gt;
&lt;p&gt;It's that simple.  With the routes above, if you visit the location
/foo, then it is checked against both resources first, but since it's not
/groups or /users or any of their generated routes, it falls to the &lt;code&gt;shorturl&lt;/code&gt;
rule, which checks &lt;code&gt;User.where(:name =&amp;gt; params[:name]).first&lt;/code&gt; for existence,
and if it doesn't exist, then falls to the next rule which checks for
&lt;code&gt;Group.where(:name =&amp;gt; params[:name]).first&lt;/code&gt;.  If either matches, it sets
&lt;code&gt;params[:id]&lt;/code&gt; to the id of the model found, and then routes to the given
parameter.&lt;/p&gt;

&lt;p&gt;It's more what I was looking for.  I've packaged it up as a gem for your
convenience, so you can just add this to your Gemfile:&lt;/p&gt;
Liquid error: undefined method `join' for #&lt;String:0x7f23845401b0&gt;
&lt;p&gt;You might notice the distinct lack of working tests in the gem if you have
a chance to try to run them.  The method that I'm using for making it work
in the Routing model works for the real thing, but I can't figure out how
to make it work in the tests.  For now, the functionality is simple enough
to test by myself.&lt;/p&gt;

&lt;p&gt;It also doesn't solve the inverse problem - &lt;code&gt;user_path(@user)&lt;/code&gt; will still
resolve to &lt;code&gt;/users/:id&lt;/code&gt;.  I'll be looking at improving the DSL syntax a
bit and tackling the no tests and this problem as well in the near future.&lt;/p&gt;

&lt;p&gt;Let me know if you find it useful, or want to ream me for bastardizing the
routing infrastructure.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Duplicating Heroku on Linode</title>
      <link>http://base0.net/posts/duplicating-heroku-on-linode</link>
      <pubDate>Fri, 22 Apr 2011 05:46:45 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/duplicating-heroku-on-linode</guid>
      <description>&lt;p&gt;Well, as of this writing, there has been a major disruption in what you might consider to be the cloud infrastructure of the internet.   Amazon EC2 has been having issues in one of it's
major data centers for almost a day and a half now, which is what you
would say is something of a catastrophe for a service that's only
supposed to be down for 4 hours in an entire year.   Reports are
spotty, but most people should be seriously looking at other options
at this point.&lt;/p&gt;

&lt;p&gt;The reason that you can be reading this right now, is because I'm not
running my blog or most of my other sites on anything that depends on
EC2.   However I do work on a couple of sites that use
&lt;a href=&quot;http://heroku.com&quot;&gt;Heroku&lt;/a&gt;, which is one of the services effected by
this downtime.   Heroku is what some people would call a PaaS, or
Platform as a Service provider.  They work with mostly
&lt;a href=&quot;http://rubyonrails.org&quot;&gt;Rails&lt;/a&gt; applications and make it dead simple.
Just to illustrate, the process for deploying a new Rails application
to Heroku is something like this:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Run &lt;code&gt;heroku create appname&lt;/code&gt;&lt;/li&gt;
&lt;li&gt;git push git@heroku.com:appname.git master&lt;/li&gt;
&lt;li&gt;Run &lt;code&gt;heroku rake db:migrate&lt;/code&gt;&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;That's it, there is no step 3 if you don't have any initial data.
Heroku handles all of the web serving, the gem fetching, and the
database creating and configuration for you.  It's such a great
service that I really want to have something like it around for ever.
Until yesterday, I was content believing that Heroku would be around
to provide that purpose.  There are a couple of other PaaS providers
out there, but Heroku is the model that I want to emulate.&lt;/p&gt;

&lt;p&gt;Today I am contemplating what exactly you would need in order to
duplicate the easy-deploy functionality that you have on Heroku on
personal dedicated or VPS server.  So far the services that I know
that you would need are:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Apache + &lt;a href=&quot;http://www.modrails.com&quot;&gt;Passenger&lt;/a&gt; (or Nginx + Passenger) for serving rails
applications&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://github.com/sitaramc/gitolite/wiki/&quot;&gt;Gitolite&lt;/a&gt; (or maybe &lt;a href=&quot;http://eagain.net/gitweb/?p=gitosis.git&quot;&gt;gitosis&lt;/a&gt;) for handling the git repositories&lt;/li&gt;
&lt;li&gt;Postgres database&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://rvm.beginrescueend.com&quot;&gt;RVM&lt;/a&gt; for handling the possibly
different environments that each application needs.&lt;/li&gt;
&lt;li&gt;sshd setup on the server&lt;/li&gt;
&lt;li&gt;A fairly complex git post-receive hook.&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;It wouldn't be too hard to create a simple script (or one of Linode's
&lt;a href=&quot;http://www.linode.com/stackscripts/&quot;&gt;StackScripts&lt;/a&gt;) to set up all of
this software with a single click / bash command once you have the
basic server setup.  In fact, &lt;a href=&quot;http://www.linode.com/stackscripts/view/?StackScriptID=163&quot;&gt;this
script&lt;/a&gt; is
probably a good starting point, as it sets up nginx, passenger,
postgres and Ruby Enterprise Edition.&lt;/p&gt;

&lt;p&gt;The tricky part is the post-receive hook of course, which needs to do
the heavy lifting of forking what was just pushed, setting up rvm
correctly, running bundle install on the application, and resetting
the server.&lt;/p&gt;

&lt;p&gt;There are a bunch of features of heroku that aren't duplicated by this
type of a setup, but I think that this would cover the 80% case.
It also has some advantages like having persistent local storage
available that aren't available on heroku.  If this outage goes on for
very much longer, I might end up setting up this stack just for one of my
current clients.  If I do, then I'll probably share the setup
instructions here.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>One wrong way for rails multiple-model url aliases</title>
      <link>http://base0.net/posts/two-ways-for-rails-multiple-model-url-aliases</link>
      <pubDate>Thu, 21 Apr 2011 05:38:25 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/two-ways-for-rails-multiple-model-url-aliases</guid>
      <description>&lt;p&gt;In a couple of the projects that I've been working on in the last few months, I've wanted
to have a set of aliases that I can't really set up with the Rails routing DSL.  The main problem
is that I can't route a path to two models based on a property of the model.&lt;/p&gt;

&lt;p&gt;In order to have a cogent example, let's say that I have a User model, and a Group model, each
of which have names, that I guarantee is unique based on validations.  I want both of them
to be able to access their pages via the url &lt;code&gt;http://host/(name)&lt;/code&gt;.&lt;/p&gt;

&lt;p&gt;The pseudocode that I really want in routing is:&lt;/p&gt;
Liquid error: undefined method `join' for #&lt;String:0x7f23848c52b8&gt;
&lt;p&gt;This is, as far as I know, not possible with the Rails routes that are available in either Rails 2.3 or 3.
To complicate matters, I don't want to redirect the URL becuase I want the browser to show the
&lt;code&gt;http://host/(name)&lt;/code&gt; as the canonical URL.  Getting &lt;code&gt;user_path(@user)&lt;/code&gt; and &lt;code&gt;group_path(@group)&lt;/code&gt; to return this shortened url path would also be very nice.&lt;/p&gt;

&lt;p&gt;I've so far solved this problem in two ways, both of which I'm unhappy with.
The first is through routing everything through a controller where I can then check each of the models for
existence of the correct property:&lt;/p&gt;
Liquid error: undefined method `join' for #&lt;String:0x7f23848c3288&gt;
&lt;p&gt;I'm pretty unhappy with this.  For one, if I put anything into the actions
for &lt;code&gt;User#show&lt;/code&gt; or &lt;code&gt;Group#show&lt;/code&gt; (counting hits or something) then they need
to be also included in &lt;code&gt;Home#disambiguate&lt;/code&gt;.  I haven't had to do that so far.
Also the 404 is being rendered here, where I would really rather just have it
at the bottom of my rails route just like my other rails apps.&lt;/p&gt;

&lt;p&gt;I've used another solution that I don't like for this problem that solves these
problems, but I'm still unhappy with.  I'm thinking of a third solution, which
I might code up and present later this week.  Have you solved this problem
in a different, better way?  I would be interested to hear.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Amazon liquid filters for jekyll</title>
      <link>http://base0.net/posts/amazon-liquid-filters-for-jekyll</link>
      <pubDate>Tue, 19 Apr 2011 23:52:23 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/amazon-liquid-filters-for-jekyll</guid>
      <description>&lt;p&gt;One thing that I really enjoyed when I had a short stint blogging with s9y was
the great Amazon plugin that it had.  It would work with the affiliate program
and put links to the items and put them in a nice table.  I wanted to try to
get that back when I switched to jekyll for my blogging engine just a month or
two ago.&lt;/p&gt;

&lt;p&gt;I spent some time thinking about how to accomplish that, and I came across
&lt;a href=&quot;http://www.caliban.org/ruby/ruby-aws/&quot;&gt;Ruby/AWS&lt;/a&gt; which looked like exactly
what I was looking for.  It's ruby which means it's a good fit for a jekyll
plugin and it puts in my affiliate link without too much work.  It takes a
little to set it up.&lt;/p&gt;

&lt;p&gt;Originally I was going to do something dumb and modify the liquid syntax or
something, but I realized pretty quick that it's much better as a liquid filter.
So you put something like { { &quot;B002I0JIQW&quot; | amazon_link} } into your post, and
a link like &lt;a href=&quot;http://www.amazon.com/Portal-2-Pc/dp/B002I0JIQW?SubscriptionId=AKIAJDJJKUN32UMEM22Q&amp;tag=basezero-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=B002I0JIQW&quot;&gt;Portal 2&lt;/a&gt; comes out.  It's quite handy.  The
magic number sequence there is the ASIN of the article, which can be found on
every page in the URL.  It's pretty easy to spot.  There's also image links of
various sizes:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.amazon.com/Portal-2-Pc/dp/B002I0JIQW?SubscriptionId=AKIAJDJJKUN32UMEM22Q&amp;tag=basezero-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=B002I0JIQW&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51LvrDa9AVL._SL75_.jpg&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.amazon.com/Portal-2-Pc/dp/B002I0JIQW?SubscriptionId=AKIAJDJJKUN32UMEM22Q&amp;tag=basezero-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=B002I0JIQW&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51LvrDa9AVL._SL160_.jpg&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.amazon.com/Portal-2-Pc/dp/B002I0JIQW?SubscriptionId=AKIAJDJJKUN32UMEM22Q&amp;tag=basezero-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=B002I0JIQW&quot;&gt;&lt;img src=&quot;http://ecx.images-amazon.com/images/I/51LvrDa9AVL.jpg&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Also I've included some other random metadata that you can grab.  Right now I'm
using it for the reviews layouts, which puts the title and the actors and
director, like you can see on the &lt;a href=&quot;http://base0.net/posts/review-paul&quot;&gt;review of Paul
&lt;/a&gt; I recently did on the blog.&lt;/p&gt;

&lt;p&gt;The rest should be pretty easy to figure out.  Here's the code, just drop it
into your _plugins directory on any recent enough version of jekyll and you
should be good to go.&lt;/p&gt;
Liquid error: undefined method `join' for #&lt;String:0x7f2384f03dc8&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 14</title>
      <link>http://base0.net/posts/project-52-week-14</link>
      <pubDate>Sun, 17 Apr 2011 18:57:30 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-14</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/14-winecork.jpg&quot;&gt;
&lt;img title=&quot;Week 14: Wine Cork&quot; src=&quot;/images/project52/14-winecork-postsize.jpg&quot; /&gt;
&lt;/a&gt;
According to &lt;a href=&quot;http://www.epochconverter.com/epoch/weeknumbers.php&quot;&gt;ISO-8601 week numbers&lt;/a&gt;, I'm one week behind right now.  I'll try to take two pictures this week.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Five podcasts that I listen to</title>
      <link>http://base0.net/posts/podcasts-that-i-listen-to</link>
      <pubDate>Thu, 14 Apr 2011 21:00:51 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/podcasts-that-i-listen-to</guid>
      <description>&lt;p&gt;Ever since I got my Android, one of the first things that I used for
it was to listen to podcasts.  The touch interface is perfect for
selecting podcasts and it was one of the major advantages of the
Android platform that you were allowed to write podcatchers.  I've
used &lt;a href=&quot;http://www.doggcatcher.com/&quot;&gt;DoggCatcher&lt;/a&gt; as my preferred podcatcher since the beginning,
dabbling with &lt;a href=&quot;http://listen.googlelabs.com/&quot;&gt;Google Listen&lt;/a&gt; every once in a while just to see if
it works any better.&lt;/p&gt;

&lt;p&gt;Over the last few years, I've been listening to mostly the same
podcasts, introducing some and removing some as appropriate.  Since I
am running out of ideas for good blog posts, I figured I could write a
list of the ones that I listen to and why I like them.&lt;/p&gt;

&lt;table id=&quot;five-podcasts&quot;&gt;
&lt;tr&gt;
&lt;td class=&quot;vtop&quot;&gt;&lt;img width=200 src=&quot;/images/misc/podcasts/fricomedy.jpg&quot; /&gt;&lt;/td&gt;
&lt;td&gt;
&lt;p&gt;
This is the first of two podcasts which overview the week's news,
and they also make it funny as well.  I used to watch the Daily Show
regularly for some news and funny in the same package, but I started
falling behind and it wasn't very interesting. 
&lt;/p&gt;&lt;p&gt;
I really like the
&lt;a href=&quot;http://www.bbc.co.uk/podcasts/series/fricomedy&quot;&gt;Friday Night Comedy&lt;/a&gt; podcast because it rotates
between The News Quiz and The Now Show.  One gets old and then it's
over and the other begins.  It also covers different news than all of
the US-centric outlets that I would normally get my information from,
which makes it a little more interesting.
&lt;/p&gt;
&lt;/td&gt; 
&lt;/tr&gt;
&lt;tr&gt; 
&lt;td class=&quot;vtop&quot;&gt;&lt;img src=&quot;/images/misc/podcasts/wwdtm.jpg&quot; /&gt;&lt;/td&gt;
&lt;td&gt;
&lt;p&gt;
&lt;a href=&quot;http://waitwait.npr.org&quot;&gt;Wait Wait Don't Tell Me&lt;/a&gt; is NPR's answer to the BBC radio quiz
show, and it's sometimes funny and sometimes not.   A lot of the
people that I seem to converse with online think that it's a bit
pretentious and not very funny, but I find myself laughing every once
in a while.
&lt;/p&gt;&lt;p&gt;
The questions are way too easy and most of the stories are way too
easy to spot or figure out.  I might stop listening to this soon, but
it's only once a week and it's still somewhat entertaining.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class=&quot;vtop&quot;&gt;&lt;img width=200 src=&quot;/images/misc/podcasts/b2w-thumb.jpg&quot; /&gt;&lt;/td&gt;
&lt;td&gt;
&lt;p&gt;
&lt;a href=&quot;http://5by5.tv/b2w&quot;&gt;Back to Work&lt;/a&gt; is the second most recent addition to my podcast
list, and the one that I look forward to the most every week.  Merlin
Mann is consistently funny as well as giving useful advice and
important insight for people in the creative field.  My day job isn't
exactly in the situation that I would need all of his advice, but a
lot of what he talks about on this show seems like it speaks to me
regularly.
&lt;/p&gt;&lt;p&gt;
Dan Benjamin is a good co-host to Merlin and does just the right
amount of keeping on track and steering back to the topics that they
were talking about.
&lt;/p&gt;&lt;p&gt;
If you check out only one podcast from this list, check out this one.
It's the only one on this list that I've recommended for other people
to listen to.  The quality of this show is actually making me think of
trying out some other shows managed / co-hosted by Dan.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class=&quot;vtop&quot;&gt;&lt;img width=200 src=&quot;/images/misc/podcasts/bol.jpg&quot; /&gt;&lt;/td&gt;
&lt;td&gt;
&lt;p&gt;
If you see me listening to a podcast and you ask me what it is, the
most likely answer is going to be
&lt;a href=&quot;http://www.cnet.com/buzz-out-loud-podcast/&quot;&gt;Buzz Out Loud&lt;/a&gt;.  It's not because
it's all that interesting or funny, but it has five shows a week,
which means it's the most frequent of the shows that I listen to.
&lt;/p&gt;&lt;p&gt;
It covers tech news, and it's usually aligned with my views, and
sometimes they cover news that I haven't noticed before.  It's nice
to sometimes hear the news, and if I'm busy at work during the day, I
will catch up on all of the big stories of the day.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td class=&quot;vtop&quot;&gt;&lt;img src=&quot;/images/misc/podcasts/Planet-Money.jpg&quot; /&gt;&lt;/td&gt;
&lt;td&gt;
&lt;p&gt;
Economics is a tricky subject, and it's hard to understand under the
best of circumstances.  &lt;a href=&quot;http://www.npr.org/blogs/money/&quot;&gt;Planet Money&lt;/a&gt; is one of my go-to sources
for explaining what's happening in the global economy in terms that I
can understand, educating myself on the various terms and viewpoints
that are being talked about when people are discussing economic
matters.
&lt;/p&gt;&lt;p&gt;
One of the nice things about Planet Money is that the episodes don't
really have an expiration date.  I've listened to episodes many months
later than they aired and the information was still quite useful to
me.
&lt;/p&gt;
&lt;/td&gt;
&lt;/table&gt;


&lt;p&gt;I have a few more podcasts that I listen to, but not as regularly as
these five.  I'd recommend checking these out once, and see if they're
something you like.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Everything's Waking Up Something</title>
      <link>http://base0.net/posts/everythings-waking-up-something</link>
      <pubDate>Wed, 13 Apr 2011 23:23:10 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/everythings-waking-up-something</guid>
      <description>&lt;p&gt;I've kind of stumbled onto a habit recently, which surprised me because
usually I have to work at my habits for a while before I can really
make them work for me.  Overall, it's been a positive thing in my life
so far, but I would probably not say it's for everyone or even for me
unless I keep it up for a while. Lately I've been getting up early, and going
into work early as well.&lt;/p&gt;

&lt;p&gt;It started last week when I had to travel down to lower Minnesota for
a trip for my work.  The trip down takes about two hours, so usually
when people go down they leave at 7am in hopes of getting in a full
work day or close to it and getting back into the cities at a
reasonable time.  There isn't anything wrong with that for me -
normally I would be getting into the office around 7am anyway.
However this time there was some confusion about whether we were going
to visit at all, and because of that confusion I had to finish up some
things at the office before we departed.  That meant getting into the
office at 6.&lt;/p&gt;

&lt;p&gt;So I set myself for getting in at 6am, and put my alarm back another
hour from where it had been set before.  I was happy to find out that
my whole day went a bit smoother when I got up around 5am instead of
6am: my commute was easier, my work got done quicker than I had
planned (although still not done on time, I had to code on the trip
down), and there was very little distraction.  I decided that if I
could get up so early for a single day, then it was possible that I
could do it for everyday.  I resolved to make it a daily thing, and
I've been getting to work at 6am since.&lt;/p&gt;

&lt;p&gt;The benefits magnified when I wasn't under the pressure to get
everything done before 7am as well.  Being the first to get into the
office meant that I had to make the coffee, but that meant that I
could make it and get the first cup, and enjoy a bunch of
uninterrupted time.  As many people have noted, programmers like
myself abhor the interruptions of a normal office environment, and it
as been stated that it might even be a 15 minute setback every time
someone asks a &quot;quick question&quot; because you need to get back &quot;into the
zone&quot;.&lt;/p&gt;

&lt;p&gt;Another benefit is leaving earlier from work, because I still usually
stay for my prescribed 9.5-10 hours, which leaves
a decent chunk of time between leaving time at work and the time when
most things are scheduled at night.  Having those two hours between
&quot;get home&quot; and &quot;social time&quot; makes it a lot easier to work on my
thesis, or get some consulting work done, making my day more
accomplished even when I do have something to do in the evening,
instead of having to set aside whole nights of my schedule for those
activities.&lt;/p&gt;

&lt;p&gt;There are a couple of things that could threaten this early wake-up
time.   If Diana doesn't like it in the long run, or it's too
disturbing to her sleep cycle for me to get up at such an early time,
it's a no go of course.  If people at work start complaining, I might
push back a little bit saying that I get the uninterrupted time, but
if they are a little insistent I'll probably cave and switch back to a
7am show-up time.  It might start grinding on me differently
than it is now, and I could decide to change my habits on my own
again.  For now, it seems like I've stumbled into an early riser
habit.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>11111</title>
      <link>http://base0.net/posts/11111</link>
      <pubDate>Tue, 12 Apr 2011 17:36:35 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/11111</guid>
      <description>&lt;p&gt;So today I seem to have survived another cycle around Sol, so now I'm
one year older than last year.  It hasn't been a bad year overall.
In the last year I've done a bunch of things:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Quit my job at Honeywell, and went to work full-time at a startup that I helped co-found.  I'm a programmer there doing basically all of the programming they need to do.   It's much more rewarding to me than the other job was.&lt;/li&gt;
&lt;li&gt;Put some of my hobby work on &lt;a href=&quot;http://www.github.com/jamuraa&quot;&gt;my github&lt;/a&gt;, Gatherling, a php project that I inherited and then put a bunch of work into which helps track free tournaments on Magic Online, and unsilent-assistant, a bot written for hosting those tournaments.&lt;/li&gt;
&lt;li&gt;Hosted 37 free tournaments on Magic Online, providing prizes and having a bunch of fun playing virtual cards with real people.&lt;/li&gt;
&lt;li&gt;Made over 500 commits to various git repositories, touching a ton of lines of code, that I can't be bothered to count right now.&lt;/li&gt;
&lt;li&gt;Started an LLC (Base Zero, LLC) to contain my consulting, which has made me some side money that is nothing to scoff at.&lt;/li&gt;
&lt;li&gt;Wrote 51 blog posts, including this one.  Most of these were made in 2011 as part of my challenge to write more blog posts.  There are more than 20,000 words in these posts.&lt;/li&gt;
&lt;li&gt;Lost more than 50 pounds, which is supposedly a good thing, but I can't really quantify changes in my life other than a diet change and clothes fitting looser.&lt;/li&gt;
&lt;li&gt;Bought a new (used) car for us, and gave away the old (broken) one for charity.&lt;/li&gt;
&lt;li&gt;Took a trip to Portland with my beautiful and wonderful wife and had a great time.&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;There is a bunch of stuff that I'm sure that I've forgotten and will remember later, or I just don't have the time to find the stats on right now, or I'm leaving out because I just don't want to be &lt;strong&gt;that&lt;/strong&gt; public with my life story right now.&lt;/p&gt;

&lt;p&gt;Of course, there are still things that I wish I would have done better, including getting my thesis completed and a Ph.D under my belt.  I am still planning on finishing that, and hopefully this year.  There is a lot of work still to be done for it, including the writing of it all, and the experiments that I need to complete.  I need to get working on it more seriously.&lt;/p&gt;

&lt;p&gt;Overall I think that the last year has gone decently.  There were some ups and downs, but I am still for the most part happy and healthy, and making the money that is required to keep both of those on the right side of things. I'm hoping that part of my blogging this year will give me a better idea of what is going on when I start looking back and thinking about years past.  I've got what could be termed a horrible memory for things.&lt;/p&gt;

&lt;p&gt;For now however - &lt;em&gt;What day is today?  It's Michael's birthday!  What a day for a birthday!  Let's all have some cake!&lt;/em&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Movie Review: Paul</title>
      <link>http://base0.net/posts/review-paul</link>
      <pubDate>Mon, 11 Apr 2011 20:36:53 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/review-paul</guid>
      <description>&lt;p&gt;I went to see Paul this weekend with Diana, and we were treated to a
completely empty theater.  It seems kind of strange whenever this
happens, like everyone else got tipped to a really bad review or
something.  To add to the confusion, during the previews the vertical
stabilization or something went off on the projector, and it was
jostling up and down giving me a headache.  I missed the opening
titles.  Despite these hiccups, the movie was quite enjoyable.&lt;/p&gt;

&lt;p&gt;Paul is a movie about a couple of english guys played by the often
seen together &lt;a href=&quot;http://www.imdb.com/name/nm0670408/&quot;&gt;Simon Pegg&lt;/a&gt; and &lt;a href=&quot;http://www.imdb.com/name/nm0296545/&quot;&gt;Nick Frost&lt;/a&gt;, who also did
&lt;a href=&quot;http://www.amazon.com/Fuzz-Ultimate-Blu-ray-Simon-Pegg/dp/B002HR1W1K?SubscriptionId=AKIAJDJJKUN32UMEM22Q&amp;tag=basezero-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=B002HR1W1K&quot;&gt;Hot Fuzz&lt;/a&gt; and
&lt;a href=&quot;http://www.amazon.com/Shaun-Dead-Blu-ray-Simon-Pegg/dp/B0025VLEM0?SubscriptionId=AKIAJDJJKUN32UMEM22Q&amp;tag=basezero-20&amp;linkCode=xm2&amp;camp=2025&amp;creative=165953&amp;creativeASIN=B0025VLEM0&quot;&gt;Shaun of the Dead&lt;/a&gt; together.  They play classic sci-fi geeks who are
going to comic con and then taking a extended RV trip to all of the famous places
in conspiracy culture, like &lt;a href=&quot;http://en.wikipedia.org/wiki/Area_51&quot;&gt;Area
51&lt;/a&gt; and the &lt;a href=&quot;http://www.dreamlandresort.com/area51/mailbox.html&quot;&gt;black
mailbox&lt;/a&gt;,
While they are on their way, a mysterious black sedan crashes in front
of them and they are introduced to Paul (voiced by &lt;a href=&quot;http://www.imdb.com/name/nm0736622/&quot;&gt;Seth
Rogen&lt;/a&gt;), a
little green alien who is rude, unexpected, and has mysterious powers.
He is also running from the law.&lt;/p&gt;

&lt;p&gt;The rest of the movie follows them running from two sets of mysterious
and funny agents,
played quite well by strong supporting actors &lt;a href=&quot;http://www.imdb.com/name/nm0000867/&quot;&gt;Jason
Bateman&lt;/a&gt;, &lt;a href=&quot;http://www.imdb.com/name/nm0352778/&quot;&gt;Bill
Hader&lt;/a&gt; and
&lt;a href=&quot;http://www.imdb.com/name/nm0516266/&quot;&gt;Joe Lo Truglio&lt;/a&gt;.  A chase across the country and some zany
situations follow, and a couple of twists near the end keep the whole
thing interesting.&lt;/p&gt;

&lt;p&gt;I felt like Paul got a slow start, but it really worked it's way into
a groove and soon the laughs were coming regularly.  Cledd and Pegg
play against each other well, and the situations they get a little
into the unbelievable, but the alien addition to the cast make the
whole thing work really well.  There's also a lot of callbacks that
are funny to the die-hard sci-fi fan, but out of the way to the person
who wouldn't notice it.  An example is the cantina band song from Star
Wars being played in a country-western manner in one scene.  It
enhances the movie for those in the know but the whole scene is still
hilarious without being tipped off.&lt;/p&gt;

&lt;p&gt;Going out of this movie, I found myself unhappy that we were the only two who
were seeing it that night - it certainly deserves to have an audience.
I'd rate it at a &lt;strong&gt;7&lt;/strong&gt;.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Two RSS Reader Features I Would Like</title>
      <link>http://base0.net/posts/two-rss-reader-features-i-would-like</link>
      <pubDate>Thu, 07 Apr 2011 21:20:36 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/two-rss-reader-features-i-would-like</guid>
      <description>&lt;p&gt;More than a year ago I wrote a &lt;a href=&quot;http://base0.net/posts/cullect-com-part-1-importance-and-googles-magic&quot;&gt;couple&lt;/a&gt; &lt;a href=&quot;http://base0.net/posts/cullect-com-part-2-skitzophrenia&quot;&gt;posts&lt;/a&gt; about Cullect, currently
the best RSS reader that I've ever used.  Since it's shut off, I've had to make due with Google Reader for all of my RSS needs, since it's the next best thing.  Since then, I've been thinking about
building my own reader and thinking about features that I would love to have in a reader.&lt;/p&gt;

&lt;p&gt;The first is &lt;strong&gt;OPML subscriptions&lt;/strong&gt;.  For a while now, I've tried to follow a number of blog aggregates, including &lt;a href=&quot;http://planet.debian.org&quot;&gt;Planet Debian&lt;/a&gt;, &lt;a href=&quot;http://www.planetrubyonrails.com&quot;&gt;Planet Ruby on Rails&lt;/a&gt;,
and a couple others.  Many of them include a OPML download of all of the feeds in the planet, in order to make it easy to subscribe to all of them at once.   The model for this would be a number of source feeds
going into a single node, and then a single RSS feed coming out.  You can follow the planet's RSS feed and see all of the items from all of the feeds, or you can use the OPML list to subscribe to all of the sources.
I would like to have a reader that would periodically poll the OPML download, and add or remove the feeds that were added or removed from the planet.  Ideally it would also tell me what I was subscribed or
unsubscribed from.&lt;/p&gt;

&lt;p&gt;The second is &lt;strong&gt;Link collections&lt;/strong&gt;.  I've been following the &lt;a href=&quot;http://static.scripting.com/hackernews/rss.xml&quot;&gt;Hacker News Firehose Feed&lt;/a&gt;, and a number of other tech blogs.  Because it's the firehose feed, there are
a lot of links submitted, and a lot of them are duplicates.  Some of these links are pointing to items that I will see later, or have seen before, or items that I have already read.  The feed reader should be smarter
about the items that it shows to me, analyzing the links that they point to and grouping them together.  Ideally it would try to find the end of those links, and show me the most relevant feed item, along with hiding
the ones that just point to the most relevant one, and marking them all as read when I read the item.  For bonus points, it can mark new items as read if all they do is point to the item that I've already read.&lt;/p&gt;

&lt;p&gt;I am fairly sure that Link collections are more useful than OPML subscriptions, and they would actually also provide some important data about which items are the most important.  It's also possible that this
type of analysis is not being done because it requires too much processing power.  If we look at the importance angle, it suddenly sounds very similar to PageRank.  I am not sure if I will ever get around to making
that RSS reader, but if I do, it will definitely have both of these features.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 13</title>
      <link>http://base0.net/posts/project-52-week-13</link>
      <pubDate>Wed, 06 Apr 2011 11:46:30 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-13</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/13-flowers.jpg&quot;&gt;
&lt;img title=&quot;Week 13: Flowers&quot; src=&quot;/images/project52/13-flowers-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Experimentation</title>
      <link>http://base0.net/posts/experimentation</link>
      <pubDate>Mon, 04 Apr 2011 23:05:31 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/experimentation</guid>
      <description>&lt;p&gt;Astute readers of my blog might have noticed a change in content in the month of
March.  Five times a week I was writing short fictions and posting them here,
for all of the 10 readers to see and read and enjoy.  I wasn't really doing it
for any reason except for experimentation.&lt;/p&gt;

&lt;p&gt;Lately I've been playing a game online with a few online acquaintances.  It's a
website called &lt;a href=&quot;http://healthmonth.com&quot;&gt;Health Month&lt;/a&gt;, a little site by &lt;a href=&quot;http://busterbenson.com&quot;&gt;Buster Benson&lt;/a&gt;, the same guy who did
&lt;a href=&quot;http://750words.com&quot;&gt;750words&lt;/a&gt; which helps people write words every day.  The website makes a game
out of doing things every day which might improve your health.  At the beginning
of the month you choose your rules and you're placed into a level, organized by
how many rules you have and how hard they are.  Rules are hard or difficult
based on how hard you say they are as well as how important they are for you.&lt;/p&gt;

&lt;p&gt;Over the last three months I've been playing with about 10 rules.  As an example
my rules for March were:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Creative Writing of at least 250 words at least 5 days a week (the fiction
posts)&lt;/li&gt;
&lt;li&gt;Take a multivitamin every day&lt;/li&gt;
&lt;li&gt;Floss at least 5 days a week&lt;/li&gt;
&lt;li&gt;Allow 1 soda a week&lt;/li&gt;
&lt;li&gt;Eat breakfast every day&lt;/li&gt;
&lt;li&gt;Allow 4 cups of coffee a week&lt;/li&gt;
&lt;li&gt;Read a book for at least 30 minutes 3 days a week&lt;/li&gt;
&lt;li&gt;Exercise for 30 minutes at least 5 days a week&lt;/li&gt;
&lt;li&gt;Drink at least 58 glasses of water a week&lt;/li&gt;
&lt;li&gt;Meditate for 30 minutes at least 5 days a week&lt;/li&gt;
&lt;li&gt;Stay under my recommended daily calories every day&lt;/li&gt;
&lt;li&gt;Do meaningful work at least 3 days a week&lt;/li&gt;
&lt;li&gt;Study Human Robot Interaction papers at least 5 days a week&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;(You might notice that last rule is a little specific to me.  It's a custom rule,
everyone can put in a custom do or don't rule.)&lt;/p&gt;

&lt;p&gt;Health Month is the gamification of habits, which is why I like it.  You start
with 10 life points, and you lose a point for every day that you don't do one of
your things - for every one of your things.  If I went over calories, didn't
read, and missed meditation, I would lose three life points.  People can give
you life points if you plead for leniency, and you set rewards and penalties if
you end the month with less than 1 life left.&lt;/p&gt;

&lt;p&gt;I have really been enjoying playing, there is a group that I am in and we all
encourage each other when we get down and also help each other out with healing
each other's life points.&lt;/p&gt;

&lt;p&gt;I think that I enjoy Health Month so much because it makes it easy to set up
month long experiments, like last month's fiction writing, as well as focus on
things that you should be doing every day like the flossing or limiting my cups
of coffee.&lt;/p&gt;

&lt;p&gt;I've been prone to doing these month long experimentations to myself
in the past - for example last year I spent a month recording everything that I
did in &lt;a href=&quot;http://fieldnotesbrand.com/&quot;&gt;Field Notes&lt;/a&gt; notebook, and I switched up the exercises monthly before that
trying to find a good route for walks, or finding a way to entertain  myself in
the gym.  Experimentation is just part of my nature in this way, and it's one of
the ways that I strive to make my life more happy.  If I try something for a
month and it makes my life happier, then I will keep doing it.  If it doesn't
work out, I only did it for a month, and I can say that I've really tried it and
it wasn't for me.&lt;/p&gt;

&lt;p&gt;This month's writing rule is to keep updating this blog, this time with
meaningful blog posts instead of random fictions from my head.  Let's see if I
can keep my points.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>April Diet Update</title>
      <link>http://base0.net/posts/april-diet-update</link>
      <pubDate>Sun, 03 Apr 2011 23:39:41 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/april-diet-update</guid>
      <description>&lt;p&gt;So the diet has been going pretty well this month, I've been keeping to my
calorie counts more and also not having as much of an issue with keeping the
weight off.  There are less ups and downs and that is a good thing.  I still
have some days when I weigh mysteriously three pounds more than I did the day
before, despite only eating the prescribed amounts.  I'm doing pretty good at
just letting it go by though.&lt;/p&gt;

&lt;p&gt;My daily diet has changed a little since the last time that I wrote.   I cut all
of the carbs out of my breakfast about halfway through March, partially to lower
the caloric content of the meal, and partly because I was planning on trying a
low-carb diet starting this month.  I've started and been on the diet a week or
so right now, and it's been pretty good.  Most days I'm trying to figure out how
I can get to my calorie limit instead of seeing how I can get under it.
Especially on days when I am exercising, I usually have to down an ounce or
three of peanuts to make my calorie deficit goal.&lt;/p&gt;

&lt;p&gt;Speaking of the exercise, it's been pretty good to get back to it after taking
the month of February off.  I'm going five days a week for thirty minutes now,
and that seems to be a sweet spot for me in terms of time taken and enjoyent.
One of the things that I was really unhappy during exercise in the winter was
the hour long sessions really dragged on my psyche.  I always would be thinking
about what I could be doing instead of exercising.  I re-started with thirty
minute sessions instead which was a great call - they are much easier to fit
into a day because if I only have an hour free I can still fit in a workout, and
I don't have an issue finishing them.  I also feel a lot more accomplished when
I go a little extra, going 40 minutes or 45 minutes.&lt;/p&gt;

&lt;p&gt;I don't remember the exact cheat days that I took in March, but I'm sure that I
was on form.  It took a little bit longer to institute the &quot;practice days&quot; that
I talked about last month - I had my first one last weekend as I was on a short
day trip out of town.  I ate like a &quot;normal&quot; day and ordered off the menu as if
I wasn't on a special diet and wasn't sweating the calories.  I think I came in
just under the amount of calories I wanted.&lt;/p&gt;

&lt;p&gt;I've been thinking lately that it's more important how you feel about how you
ate on the practice day instead of how you actually did on the calories.  I know
that when I was having too much food at lunch and then again having too much
food at dinner, I was actually not happy with myself when I was finishing the
meal, but I would keep on going because I wanted to finish the food that I had
ordered, and I didn't want to waste something.  Alternately I was unhappy an
hour later or later in the day when I was eating my dinner but realizing that I
wasn't actually hungry and I was just eating because it was good to eat with my
wife for a dinner.  It is most important to me on those practice days that I
don't have those feelings at all.  Secondary feelings to avoid would be the ones
where I feel over-full, like I have had too much to eat.  I used to have that
feeling all the time, and I barely ever have it now except on cheat days and
practice days.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-04-02_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-04-02_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The thirty day graph looks good from here.  It's the best weekly loss number
since I've started making these posts monthly.  I'm dangerously close to the two
pounds a week that I've been trying to hit since I've started logging my weight
again.  I'm also doing it by hitting my calorie goal now and not shorting it by
200 like I mentioned last month.  That's fine.  I only had a day or two above
the trend line, although I got closea few times.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-04-02_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-04-02_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The yearly chart looks pretty damn good as well.  You can really see the
trendline take the dip that I was hoping during the end of March.  There is
a nice number at the bottom of the y-axis too, I'm hovering around 270 now,
making the mini goal that I had made before.  I'm hoping to be hovering around
260 when I make the next report.  I'm still aiming for 250 by the middle of this
year, and then I will be making the big decisions about whether I'm stopping at
that number, or if I will keep going.  I never really had some solid goals when
I started this whole thing, except for being a healthier person in general.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Twenty Two</title>
      <link>http://base0.net/posts/twenty-two</link>
      <pubDate>Sat, 02 Apr 2011 00:22:23 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/twenty-two</guid>
      <description>&lt;p&gt;An arrow whizzed by his head as he ran the other direction.  Usually
there is a warning before they start with the shooting.  He bounded
around the trees and down into a hidey-hole.  A couple of constables
went past his head and kept going down the path he was on before.
Carefully aiming with his pistol, he fired and one of them dropped.&lt;/p&gt;

&lt;p&gt;The other one couldn't locate the source of the shot for a couple of
seconds, and that was all that he needed to bolt in a new direction.
Left, right, and quickly down the side of a hill.  The ground was soft
and he barely made a sound as he went across the creek.&lt;/p&gt;

&lt;p&gt;He needed to go to the other side.  The longer that he stayed here,
the more people would be looking for him, and the more people would be
hunting him.  Everyone on this side wanted their kind dead.  He
couldn't find a place where he could jump though.  Pulling the device
out, he listened intently while he waited for the search to finish.&lt;/p&gt;

&lt;p&gt;300 yards almost due east.  Putting the device away, he gazed toward
the sunrise and started on the direction indicated.  The forest got
thinner here, and he would need to be careful.  Surely they had the
forest surrounded by now, and the general alert would be out letting
the villagers know that they should be dropping everything and looking
for him.&lt;/p&gt;

&lt;p&gt;Fifty more yards.  He had to go out there, there wouldn't be another jump
for half a mile, and the more that he waited, the greater chance of
losing his life here.  He grabbed some courage and sprinted toward the
spot.  As he ran, he prepared for the journey, and he could hear the
guards notice him.  There wasn't anything he could do but run as fast
as he could toward the point.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Twenty One</title>
      <link>http://base0.net/posts/twenty-one</link>
      <pubDate>Tue, 29 Mar 2011 23:57:52 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/twenty-one</guid>
      <description>&lt;p&gt;She pulled the car up to the lot, pushing the button to get in to park
the car.  Normally she would have had the valet take the car, but this
was a &quot;see and be seen&quot; event, which meant that there was a paparazzi
line, and that means that her Honda Civic needed to be parked and she
was sneaking in the back entrance.&lt;/p&gt;

&lt;p&gt;In the back of her mind, she was happy that she got to drive herself
everywhere, and didn't get pampered with limos - if it meant that she
didn't have to deal with standing on a red carpet in front of some
backdrop filled with logos to her her picture taken.  At least she
didn't have to worry about the tabloids wondering why she has some
random guy on her arm instead of a up-and-coming boy toy.&lt;/p&gt;

&lt;p&gt;As she walked across the skybridge to the theater, she felt an intense
out-of-place emotion.  She was decked from top to bottom in a gala
outfit, with a smooth shiny red strapless designer dress and the shoes
to match, and carrying a handbag that cost more than most of the cars
that she passed on the way.  There was a guy kind-of mingling out
here, looking profoundly normal.  She reminded herself that she had
both her taser and mace on her.&lt;/p&gt;

&lt;p&gt;As the door opened to backstage for her to sneak in, she wondered if
she could have skipped this event entirely.  Someone would probably
notice if she didn't show up.  Then she wondered if she could sneak
out during intermission.  Probably not.  She sighed and put on her
best smile as she walked into the lobby, with all of the rest of the
stars.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Twenty</title>
      <link>http://base0.net/posts/twenty</link>
      <pubDate>Mon, 28 Mar 2011 23:45:14 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/twenty</guid>
      <description>&lt;p&gt;He stared at the screen, not believing his eyes.  They were just
numbers, he told himself, as the screen read &quot;trade complete&quot;.
Earlier today he was just a guy who was down on his luck, and now he
had.. he counted the zeroes..  5 billion dollars.&lt;/p&gt;

&lt;p&gt;Two weeks ago, Manny sat at his cube and processed papers.  He stared
at the inbox pile that never seemed to get smaller, and the
outbox, which just happened to be the shredder for his current job.
Data entry - it was one of the lowest jobs on the totem pole that he
had been forced to take since getting fired from his cushy union job.&lt;/p&gt;

&lt;p&gt;The union wasn't exactly the best place to work, but he thought that
he would be at least secure and have a pension to look forward to
after some grueling time fixing the presses.  Then everything went
digital and there suddenly weren't any poster presses to fix anymore.
Xeroxed out of a job.&lt;/p&gt;

&lt;p&gt;As he grabbed another of Form R-11-USV-01 from the pile, and brought
up the terminal, he couldn't think of anything but how he would be
spending his lunch break on the roof, in the wind and the sunlight.
It was the only good thing about this job - the amazing view on his
lunch break.  He looked at the clock again.  8:05am, only 5 minutes
in.&lt;/p&gt;

&lt;p&gt;Just then Jeff came around and tapped on his half-high cube walls, and
asked him to meet with him in his office.  It was the first, and last
time that he would be in that office.  Ten minutes later he looked
toward his cube, realized that there wasn't anything personal at it,
and just headed out the door.&lt;/p&gt;

&lt;p&gt;After walking the half mile off the bus, he kicked the sign. &quot;Make
money at home! Call 610-555-1201.&quot;  He had seen it three times before,
and kicked it down.  Someone was putting it up.  He decided to give
them a piece of his mind, pulled out his cell phone and dialed.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 12</title>
      <link>http://base0.net/posts/project-52-week-12</link>
      <pubDate>Sun, 27 Mar 2011 22:39:50 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-12</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/12-gold-medal-flour.jpg&quot;&gt;
&lt;img title=&quot;Week 12: Gold Medal Flour&quot; src=&quot;/images/project52/12-gold-medal-flour-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Nineteen</title>
      <link>http://base0.net/posts/nineteen</link>
      <pubDate>Sun, 27 Mar 2011 21:33:06 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/nineteen</guid>
      <description>&lt;p&gt;The sign on the door said I was on my lunch break, but she walked in
anyway.  I had my feet up on the desk, I was trying to take my
traditional afternoon nap.  When she walked in the door, I tipped
up my hat and took a look, then sat up and situated myself.&lt;/p&gt;

&lt;p&gt;&quot;Are you a detective?&quot; she asked.&lt;/p&gt;

&lt;p&gt;&quot;That's what it says on the door, doll&quot; I replied.  I got a good look
at her.  She was all curves with a white blouse, a black skirt and
silk stocking legs that went all the way down to the floor.  She was
definitely a working girl - I could see the black from the carbon on her
slender hands as she took a manila envelope out of her purse.&lt;/p&gt;

&lt;p&gt;&quot;I need help with my husband,&quot; she stated, &quot;I think that he is
in some trouble.&quot;&lt;/p&gt;

&lt;p&gt;Looking at her, I couldn't imagine why he would ever jeopardize
himself.  If I was going back to that, I would definitely be looking
both ways when I crossed the street.  I grabbed the envelope and
let the contents fall right onto my already messy desk.&lt;/p&gt;

&lt;p&gt;&quot;What do you think he's into?&quot; I asked, but there wasn't any question.
I could already see that he'd gotten in with a bad crowd.  The receipts
on the desk were hand-written and of the kind that would cost you your
kneecaps if you left them unpaid.&lt;/p&gt;

&lt;p&gt;&quot;Gambling.  I was worried when he started coming home late from work
that he was cheating on me, but then I found these.&quot;  Her voice was
like a well-tuned clarinet, intoning the melody straight into your
heart.&lt;/p&gt;

&lt;p&gt;&quot;I'll see what I can do.&quot;&lt;/p&gt;

&lt;p&gt;I gathered the papers back into the envelope and grabbed my notebook
and a pen from the drawer that was permanently stuck open.&lt;/p&gt;

&lt;p&gt;&quot;Tell me the whole thing from the beginning.&quot;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Eighteen</title>
      <link>http://base0.net/posts/eighteen</link>
      <pubDate>Sat, 26 Mar 2011 21:08:29 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/eighteen</guid>
      <description>&lt;p&gt;Vernon wasn't the kind of person who would normally go on a game show,
but he really liked watching this one.  When he got the letter in the
mail asking him to be on the pool of contestants he was extatic.
There was even tickets to the event center that the show was filmed
in.  He was going to get to see the actual set and talk to Manny
Moola!&lt;/p&gt;

&lt;p&gt;When the day came, he took the bus down to the city center and got a
new suit just for the day.  There wasn't a big chance that he was
going to be selected to play, but he wanted to be sure that if he was
on the show, he looked good.  The bus ride to the game center was a bit tricky
because he didn't want to get anything on the suit that would ruin his
appearance.&lt;/p&gt;

&lt;p&gt;The game center was a massive complex, that held not only Mad Cash,
the show that he was going to be on, but a number of other shows at
the same time.  Game shows had kindof exploded after all scripted
television was outlawed.  People liked to see the good fortune of
others and reality TV was always suspicious because of the scandal
last year, so the networks filled their programming with hosts giving
away prizes.&lt;/p&gt;

&lt;p&gt;The set was exactly like it looked on the TV, with the flashing lights
and the clear cubes that the contestants sat in before they were
either chosen or not chosen.  As he climbed into the cube before the
show he couldn't get it out of his head that it was his destiny to be
on this show today, and he was going to go away with the big bucks.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Seventeen</title>
      <link>http://base0.net/posts/seventeen</link>
      <pubDate>Fri, 25 Mar 2011 18:31:45 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/seventeen</guid>
      <description>&lt;p&gt;She sat at the bar and sipped on her red wine.  It wasn't spectacular,
but it was the best that this wine bar had, and after all she wasn't
here to sample the alcohol selection.  The white daisy sat in her hair
and displayed her intention to whoever was doing to walk through that
door and recognize her.&lt;/p&gt;

&lt;p&gt;Online dating wasn't going that well for Lisa, the problem being that
most of the guys who she met on the site were either losers who
weren't worth her time or were
just cruising for some simple casual sex.  Not that she didn't enjoy
herself with some of the latter kind of suitor, but it wasn't her
final goal anyway.  After six months of nothing serious, she was about
ready to move on.&lt;/p&gt;

&lt;p&gt;Jeremy's profile wasn't different from the rest of the ones that she
had set up with before: typical active guy picture with him throwing
some frisbee in a park, interests like sports, gaming, and comedy TV
shows.   The thing that set him apart from the rest was his
communication.  She couldn't put her finger on it to begin with, but
it was somehow more sophisticated that the rest of the people she had
conversed with.&lt;/p&gt;

&lt;p&gt;It started with the usual &quot;you're cute&quot; type of message but quickly
progressed until he was talking about philosophy, the universe and
human nature.  She started checking her email in the mornings before
work just to see if there was something there.  It was the highlight of
the day when the email noise dinged and she saw that it was more words
from his mind to her.&lt;/p&gt;

&lt;p&gt;The little bell rang, and the door to the wine bar opened, and Jeremy
walked in to her life.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Sixteen</title>
      <link>http://base0.net/posts/sixteen</link>
      <pubDate>Fri, 25 Mar 2011 00:47:13 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/sixteen</guid>
      <description>&lt;p&gt;The lights blinded him instantly.  He knew in his mind that they were
only dim bulbs, but after a week in total light isolation, he couldn't
stand them at all.  Usually the transition was better for him, this
time it was a little bit harder.   He wondered if the administrators
were hurrying him out.  Must be a tricky capture.&lt;/p&gt;

&lt;p&gt;He was only outside of isolation for two reasons: monthly checkups,
or the hunt.  There wasn't a checkup for another two weeks, so he knew
that a hunt was waiting for him once he could stand the environment.
The administrators paid his family quite well for him to stay in
isolation for the rest of the time.&lt;/p&gt;

&lt;p&gt;After an expedited adjustment process, he sat in the third stage room
and waited for his instructions.  They should be coming on the screen
any moment now.  He was already sharp and ready for
another trip out into the wilderness to get the fleeing suspect.  They
were always called suspects until he captured them.&lt;/p&gt;

&lt;p&gt;Suspects usually turned out to be guilty - there was only one that he
captured and wasn't brought to justice swiftly.  He could still hear
him sometimes, pleading for his capture after the hunt.  It was a
grueling five days that time, by far the longest capture mission he
had been asked to complete.  When he was finally captured, he couldn't
walk and had blood all over his body from the harsh environment.&lt;/p&gt;

&lt;p&gt;The instructions came shortly.  He didn't pay that much attention.
Usually they were basically the same.  Suspects had escaped from
confinement, or while they were on a transfer from one facility to
another right before trial.  Sometimes they were aided by accomplices.
Not this time.&lt;/p&gt;

&lt;p&gt;As the hatch opened, he wondered how long it would take to bring this
one down.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Fifteen</title>
      <link>http://base0.net/posts/fifteen</link>
      <pubDate>Tue, 22 Mar 2011 00:37:27 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/fifteen</guid>
      <description>&lt;p&gt;He blacked out during the impact.  At least, that's what he thought
happened.  There wasn't any memory of the impact or just before it,
just the people hurtling towards him and then his teammates hovering
in the air, asking him how many fingers there were.   There were two.
There were always two. You would think with a couple hundred times of
doing this, they would think to hold up some different number of
fingers.&lt;/p&gt;

&lt;p&gt;The coach and the injury team soon followed, concerned about his
health, and then the referees came over and asked nicely for them to
cart me off the field so that they could continue in the game.  He
didn't have much memory of the trip to the sideline or the check-up
there, but sure they happened because they always happen.&lt;/p&gt;

&lt;p&gt;Now he was in the locker room, clutching his head and trying to
remember the events that led up to all of this, hoping that he didn't
have to sit out too many games, because he honestly couldn't afford to
now that he was living the extravagant life of a professional player.
He thought about his wife at home, and the new house by the lake that
they just got in order to celebrate the promotion from backup to
starter.&lt;/p&gt;

&lt;p&gt;His head was throbbing, and didn't seem to be getting any better.  Why
weren't there any doctors here?  Why was no one checking him out now
and seeing if he could go back onto the field?  He had to be able to
go back on to the field.   Trying to stand, he stumbled to the next
bench, and then to the room with the recovery and health beds.  The
game wasn't even on the TV.  The game was always on the TV.&lt;/p&gt;

&lt;p&gt;Then he saw the clock.  Apparently he had blacked out longer than he
thought.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Fourteen</title>
      <link>http://base0.net/posts/fourteen</link>
      <pubDate>Mon, 21 Mar 2011 00:49:33 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/fourteen</guid>
      <description>&lt;p&gt;One. Four.  Six.  Ten.&lt;/p&gt;

&lt;p&gt;Good, it is climbing  again.  Things were touch and go there for a
while.  I wasn't sure if things were going to start over again or if
they were going to be stuck at zero for a while.   Last time it was
stuck at zero, lots of bad things happened all at once - the storm,
and then the quakes, and the zombies.&lt;/p&gt;

&lt;p&gt;The zombies were the worst of the zero-day tragedies, because they
effected the most people in the world.  People still are talking about
the days when their children, husbands, and brothers were taken from
them.  Only males were zombified for some reason.  It wasn't noticeable
as much at first, because men by nature can kind of have a low
vocabulary to begin with, but soon the signs were unmistakable.&lt;/p&gt;

&lt;p&gt;The first attack came after eighteen hours into the zero day.  From
then on, it wasn't too bad.  Only one half of one percent of the men
on the planet were zombified, so it was pretty easy to quarantine.
Some were eradicated of course, just because people didn't know what
to do at first.  Then the rest were quarantined because we didn't know
if they would turn back when the meter went above zero again.&lt;/p&gt;

&lt;p&gt;It finally did, but they never did turn back.  Now they have their own
island in the Pacific.  Once a year a visual survey is taken to see if
they are still surviving, and once a year we see them still thriving.&lt;/p&gt;

&lt;p&gt;This time we were only at zero for a couple minutes though.  Hopefully
nothing went wrong.&lt;/p&gt;

&lt;p&gt;Oh crap, the phone's ringing.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 11</title>
      <link>http://base0.net/posts/project-52-week-11</link>
      <pubDate>Sat, 19 Mar 2011 20:54:46 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-11</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/11-toy-penguin.jpg&quot;&gt;
&lt;img title=&quot;Week 11: Toy Penguin&quot; src=&quot;/images/project52/11-toy-penguin-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Thirteen</title>
      <link>http://base0.net/posts/thirteen</link>
      <pubDate>Sat, 19 Mar 2011 11:18:38 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/thirteen</guid>
      <description>&lt;p&gt;He stood on the edge and wondered if he should take that final step
into the abyss.  He wasn't sure how he got here, and really wanted to
continue on and succeed like the others.  They said that there was
nothing like standing at the top and seeing the world for what it was.
The only problem was, he wasn't sure he wanted to.&lt;/p&gt;

&lt;p&gt;Of all of the people who should be making the journey of the
initiation, he wasn't the likely candidate.  He was much older than
the normal candidate, and there were much stronger and younger people
in the pool.  He was hoping that he would not have to go this year,
and therefore be spared of it forever.&lt;/p&gt;

&lt;p&gt;He was also pretty happy with his life.  As a baker, he was well
respected in the community and got his fair share of credits from the
sale of his goods to the other cities.  There weren't any other bakers
in the county, and he wondered how much his neighbors would have to
pay this week for their bread to have it shipped in.   A good job and
bringing in some money for the city all added up to a pretty good life
from his point of view.&lt;/p&gt;

&lt;p&gt;He was chosen though, and he wasn't halfway through the journey that
would change his life completely.  If he gave up now, then he could
die without having to deal with both the rest of the journey and the
epiphany.  He sighed, and kept trudging on.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Twelve</title>
      <link>http://base0.net/posts/twelve</link>
      <pubDate>Sat, 19 Mar 2011 01:17:15 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/twelve</guid>
      <description>&lt;p&gt;It didn't mean anything.   He just went out and will be back soon.  At
least that's what I'll tell myself for a while.  It makes it easier to
deal with the reality when it does finally settle in.  The whole time
I'll really know deep down that he is gone, just like the others.&lt;/p&gt;

&lt;p&gt;It is dark here, and safe.  The darkness is strong and cold, but
it was the known, and there wasn't anything that could hurt me here.
The light is blinding, and is encroaching on the darkness more every
single minute.  Soon I may have no choice.  For now, I stay where it
is safe and cold though.&lt;/p&gt;

&lt;p&gt;All the others have left now, because of each of their reasons.  They
all had different reasons.  The first left because none of us knew any
better.  We all watched him go and then dissapear in the light.  There
wasn't anything anyone could do about it.  We waited a long time for
him to show up again, but he never did.&lt;/p&gt;

&lt;p&gt;The second left because she was brokenhearted.  She was the one who
came to the Arena with the first, and didn't last too long until she
couldn't stand going on without him.  We all said goodbye and she
walked the same way that he did, and dissapeared in almost exactly the
same way.&lt;/p&gt;

&lt;p&gt;Slowly, the rest went for their reasons.  Three and four decided to
go together, after almost a week of surviving in the darkness.  They
were weak, compared to the rest of us.  Five ended up being thrown out
in anger.  Apparently she got in a fight with Seven - I was on a sleep
cycle at the time, but Six and Nine told me they disagreed about,
well, the only thing to disagree about here, the light.&lt;/p&gt;

&lt;p&gt;That was a week ago.  All nine others had gone now into the light.&lt;/p&gt;

&lt;p&gt;I am alone.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Eleven</title>
      <link>http://base0.net/posts/eleven</link>
      <pubDate>Wed, 16 Mar 2011 12:52:54 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/eleven</guid>
      <description>&lt;p&gt;Mark sighed as he walked down the driveway.  There wasn't anything he
could really do about it.  His boss was about to fire him, he was sure
of it.  Smashing the other bags down, he wedged the trash into the
oversize can and rolled it out onto the curb in the right spot for the
automated truck to pick it up and dump it out.&lt;/p&gt;

&lt;p&gt;The project was not going well, and it had been not going well for a
very long time now.  He was about to have to actually show some
progress, and there was almost nothing to show.  He had made up some
bullcrap about progress with research into the field and the
evaluation of their different options, but he was pretty sure that the
truth would come out.&lt;/p&gt;

&lt;p&gt;Mark wasn't a particularly good manager.  He was typical when it came
to dealing with people, which meant that he really was just jovial
when he thought that they were indifferent towards him, and
attempted to reciprocate when there was some extraordinary admiration
or loathing involved.  That didn't make him a good manager because you
had to be mean to people who actually liked you.  At least that's what
Joe told him.&lt;/p&gt;

&lt;p&gt;The team consisted of a couple of programmers, a designer, and
himself, so it wasn't even particularly large.  Meetings had taken up
the first couple of weeks, but when the spring break hit - a
particular curiosity of the company they were all working for - they
didn't really pick up on the planning when they returned.&lt;/p&gt;

&lt;p&gt;The blame rested on Mark, of course, for not whipping the team into
shape.  So now he was going to be fired.  Just another Monday.&lt;/p&gt;
</description>
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    <item>
      <title>Ten</title>
      <link>http://base0.net/posts/ten</link>
      <pubDate>Mon, 14 Mar 2011 18:13:57 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/ten</guid>
      <description>&lt;p&gt;It was very loud in the library.  Kids were running around and
screaming, and there was nothing that she could do about it.  She sat
there just staring at the horrors that were happening to her sacred
space.&lt;/p&gt;

&lt;p&gt;Just three hours earlier, she had heard nothing about the beasts.  She
was working at the reference desk, one of her favorite jobs in the
library.  Books needed to be re-sorted and people needed help getting
on the internet as well as working on papers or looking up some
interesting things online.  Every once in a while someone needed help
looking for a book.&lt;/p&gt;

&lt;p&gt;Libraries weren't really common nowadays, but this one would be around
forever as far as she was concerned.  It was used by most of the city
at one time or another, and thanks to an anonymous grant that showed
up on schedule pretty much every February 14.  No one knew who the
benefactor was, but it was apparently very important that the library
continued.&lt;/p&gt;

&lt;p&gt;At least that's what she thought two hours ago.  Now, the entire
fourth floor was burning, with all of the periodicals and the maps
going up in flames.  Still pausing incredulously, she turned and ran.
There wasn't anything she could do against flying, fire breathing..
things.&lt;/p&gt;

&lt;p&gt;Ironically, the dragons plowed through the fantasy and sci-fi young
adult fiction, and lunged up the stairs, knocking the brass railings
on the sides as they continued on an upward rampage thorough the
books.  They were gaining fast on her, so she took a quick turn,
hoping that they wouldn't be able to turn with the large wings
attached to their backs.   The wings that were even now tearing out
light fixtures in the hung tile ceiling.&lt;/p&gt;

&lt;p&gt;They kept going on their path to.. what, the roof.. for now, while she
hid.  She hid for hours.&lt;/p&gt;
</description>
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    <item>
      <title>Nine</title>
      <link>http://base0.net/posts/nine</link>
      <pubDate>Mon, 14 Mar 2011 01:02:07 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/nine</guid>
      <description>&lt;p&gt;The wrench floated weightlessly as he worked on the console, trying to
get the computer to actually spark to life.  These things were always
breaking down, and the idiots who made these modules put them on the
outside so that they couldn't be worked on without doing an EVA.&lt;/p&gt;

&lt;p&gt;EVAs were the worst part of the job.  Not because of the concern over
safety - that had been handled a long time ago by the universal
tether.  It was marginally more dangerous now than doing
run-of-the-mill repair work on a newer model of sattelite.  The
problem was the suits.  He didn't have his own suit yet, so he had to
use the loaners that were on hand with the company.  The loaners were
always in disrepair, and smelly.&lt;/p&gt;

&lt;p&gt;He gave the panel a little smack and surprisingly the lights blinked
on.  DIagnostics swam across the screen as the targetting and
navingation systems started up again.  He waited for them to finish
and then ran a couple of tests specific to the actual work order that
he had.  Everything seemed fine, and the fins moved to the commands
from his universal remote as well, so he grabbed the wrench which was
floating next to the panel and started replacing it.&lt;/p&gt;

&lt;p&gt;He was almost back to the work ship when he saw the light flash.
It was brilliant in the sky, and strangely red in it's nature.  Then
the others started flashing all around him.  He wondered why they all
got set off for a couple seconds, looking around to see the ship that
they were firing on.  He quickly located a mhato cruiser that was
slowly being turned to dust.  In a spin now, it wasn't going to last
much longer.&lt;/p&gt;

&lt;p&gt;A blip on the panel came up warning him that there was defensive
activity in the area, and he remembered that he was in a bad place
right now.&lt;/p&gt;
</description>
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    <item>
      <title>Eight</title>
      <link>http://base0.net/posts/eight</link>
      <pubDate>Sun, 13 Mar 2011 00:47:57 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/eight</guid>
      <description>&lt;p&gt;&quot;Damnit!&quot; He screamed as the screen blinked out.&lt;/p&gt;

&lt;p&gt;There wasn't anything left to do, though.  The server was dead and his
hopes went with it.  He was hoping that he would have gotten at least
a couple more hours out of it, as a shield to the onslaught that was
going to come down on his head in short order.&lt;/p&gt;

&lt;p&gt;Management wouldn't be happy about the failure, especially when it
only lasted a couple of months.  Then again, they were the ones that
wouldn't splurge for a proofed firewall.  They can't have expected it
to last that long.  He tapped on his bonecomm and called up his
direct superior.&lt;/p&gt;

&lt;p&gt;&quot;Thomas here,&quot; the man replied after a couple of rings.  It sounded
like he was in a tornado.&lt;/p&gt;

&lt;p&gt;&quot;It's down,&quot; he said.  &quot;Only lasted about three hours once the hive
found out about the open jack.  What do you want me to do?&quot;&lt;/p&gt;

&lt;p&gt;&quot;Crap.  Miles isn't going to be happy with that.  Hold for now, I'll
comm back in a bit.&quot;&lt;/p&gt;

&lt;p&gt;He started pulling the cables out of the rack, knowing that there was
going to at least a replacement put in place, and if not that, a scrap
order.  There wasn't anything to do with a server that had been hived
out.  Any time you connected it back on the 'net it would be seeking
out the hive and joining in whatever plan they had going on at the
moment.  His head buzzed.&lt;/p&gt;

&lt;p&gt;&quot;Okay, plug it back in, they say,&quot; Thomas's voice rang loud and clear.&lt;/p&gt;

&lt;p&gt;&quot;Huh? Are they crazy?&quot;&lt;/p&gt;

&lt;p&gt;&quot;Well, apparently this was the plan from the start.  They weren't that
happy that you actually tried to defend it in the first place.  Put it
back online.&quot;&lt;/p&gt;

&lt;p&gt;That sealed it: they were nuts.&lt;/p&gt;
</description>
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    <item>
      <title>Project 52: Week 10</title>
      <link>http://base0.net/posts/project-52-week-10</link>
      <pubDate>Sun, 13 Mar 2011 00:19:30 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-10</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/10-bottlecaps.jpg&quot;&gt;
&lt;img src=&quot;/images/project52/10-bottlecaps-postsize.jpg&quot; title=&quot;Week 10: Bottlecaps&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 9</title>
      <link>http://base0.net/posts/project-52-week-9</link>
      <pubDate>Sun, 13 Mar 2011 00:17:33 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-9</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/09-music.jpg&quot;&gt;
&lt;img src=&quot;/images/project52/09-music-postsize.jpg&quot; title=&quot;Week 9: Music&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Seven</title>
      <link>http://base0.net/posts/seven</link>
      <pubDate>Fri, 11 Mar 2011 18:16:03 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/seven</guid>
      <description>&lt;p&gt;He worked very slowly, not wanting to disturb the process and ruin a
day's worth of work.  There wasn't anything particularly hard about
the process up until now, when the sigils required got very complex
as they interworked with the rest of the anchors that he had put
down in the preparation for this moment.  If the spell succeeded, he
would have full control over the fortress, and things would be safe
for another year.&lt;/p&gt;

&lt;p&gt;Every year he had to repeat this spell, the renewal of his control
over the living stone that made up his tower.  Preparation was very
specific and time-consuming, but it was a small price to pay in order
to ensure that his studies were not interrupted for the rest of the
seasons.  Plus, it was in the winter, and he didn't have much else to
do anyway.&lt;/p&gt;

&lt;p&gt;The floating gem pulsed with a dim light, growing stronger and
stronger with every passing minute.  There wasn't much left now but to
finish with the force of will imbued into the preparations.  He closed
his eyes and felt the anchor points that he had placed:  six points
outside in even spaces about 30 yards out, five cornerstones of the
tower itself, the four defense gems which hung magically in the
window, an emerald, ruby, and sapphire surrounding the room that he
was currently in, and of course the pulsating diamond that centered
the entire spell.  With all of these points in his will, he started
pulling at the Source.&lt;/p&gt;

&lt;p&gt;Power started coarsing through him and the anchor points, reaffirming
the protection of his home until he would repeat the spell.  The
center gem erratically started rotating on one axis, and then two, and
then all three in a flat spin, accelerating until it was just a
translucent orb of white light.  As he was connected, he could feel
the power cascading down to the other anchors from the cornerstone.&lt;/p&gt;

&lt;p&gt;Done with the spell, he checked the now orb-like floating energy ball
in the middle of the room with his meter.  Fifteen fourty five.  He
was pleased, that might even last until the summer after next.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Six</title>
      <link>http://base0.net/posts/six</link>
      <pubDate>Wed, 09 Mar 2011 21:46:16 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/six</guid>
      <description>&lt;p&gt;She walked with a determination that would be altogether unfamiliar
to her friends on the other side.  What would they think of her
walking down this hallway, with pillars of marble and a floor inlaid
with actual, real metal?  It seemed so far away from what she was
doing now and yet the problems of there seemed somehow intertwined
and familiar to the ones that she had here.&lt;/p&gt;

&lt;p&gt;Nothing worked the same over there of course, and the orbs lighting
her way were a constant reminder, being as they were all over this
world.  As she joined her troop, she steeled herself for the coming
storm.  The windows showed the battle that awaited them, and there was
no turning back now.&lt;/p&gt;

&lt;p&gt;As a group, they headed down the helical stairway, wondering how many
of the thirty would come back, if any at all managed to survive the
day.  Everyone else seemed to be in the same mood.  She slowed as she
approached the door at the base of the tower, and took a breath before
turning the handle that would signal to the other side.&lt;/p&gt;

&lt;p&gt;Clanking of steel and a smattering of gearworks filtered through the
heavy iconclad door before it swung open without a sound of it's own.
The roar of the rain and wind seemed to set the mood practically
perfectly.&lt;/p&gt;

&lt;p&gt;Charging out and standing aside, she counted their numbers silently as
they marched onto the rocky plain which surrounded the rampart and
lined up to the final pause before steel met flesh in the coming
hours.&lt;/p&gt;

&lt;p&gt;&quot;It is dangerous out there today.  I want you all to remember your
training.  It is vital that we hold the enemy, because there is little
resistance that the others can offer.  You were not all hoping for
this, but it is now time to put your skills into action.  Let's move.&quot;&lt;/p&gt;

&lt;p&gt;The battle had begun.&lt;/p&gt;
</description>
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    <item>
      <title>Five</title>
      <link>http://base0.net/posts/five</link>
      <pubDate>Mon, 07 Mar 2011 23:09:50 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/five</guid>
      <description>&lt;p&gt;Joe wasn't all that great of a guy, but we all liked him okay, so when he left
for his usual Wednesday lunch to the coffee shop across the way, we all sprang
into action.&lt;/p&gt;

&lt;p&gt;I was the lookout, which was fine because I wasn't very active anyway, and
everyone else ran around the office putting streamers over the exposed rafters,
and putting signs up on the walls.  Joe's cubicle got the worst of it - it was
packed with balloons that someone was hiding in a nondescript box in the back.
I don't know how they expect him to get any work done for the rest of the day -
but then again I suspect that no one expected him to get any work done anyway.&lt;/p&gt;

&lt;p&gt;It was hard enough to get him to come in for the day.  We had to schedule an
&lt;em&gt;impoertant meeting&lt;/em&gt; that everyone needed to attend when we found out that he
was planning on taking the day as a vacation day.  I made a mental note to self - take a
vacation day for my birthday and don't listen when there's an important meeting
that you need to go to.&lt;/p&gt;

&lt;p&gt;I sat at the receptionist desk, making sure that Joe's car didn't start down the
long drive to his reserved parking lot and absentmindedly surfing the latest
world news.  A balloon must have gotten too close to
the staple remover or something because a loud popping noise came from Joe's
cube and all the pastel balloons shuddered a little as Mark was putting the clear
tape over the entrance so that they wouldn't all pour out.&lt;/p&gt;

&lt;p&gt;&quot;Any sign yet?&quot; Harriet asked when most of the decorations were done.&lt;/p&gt;

&lt;p&gt;&quot;Nothing yet, but it shouldn't be long now, he's almost never more than a half
hour.&quot; I replied.  It had been 25 minutes since he left.  Most of the office was
quiet now, and people were just kind of milling about, except for Beatrice and
Paul who were cutting the cake and putting out the disposable silverware
respectively.&lt;/p&gt;

&lt;p&gt;I spotted the gray sedan and gave the signal.  Everyone in the front of the
office returned to their normal working position, and I scooted off to the back.&lt;/p&gt;

&lt;p&gt;&quot;Have a good lunch?&quot; Harriet asked, just like every Wednesday.&lt;/p&gt;

&lt;p&gt;&quot;It was very relaxing, thanks.&quot; Joe said without stopping.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Four</title>
      <link>http://base0.net/posts/four</link>
      <pubDate>Sat, 05 Mar 2011 20:47:14 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/four</guid>
      <description>&lt;p&gt;Click.&lt;/p&gt;

&lt;p&gt;I couldn't keep track of things anymore.  They got a little too.. busy.&lt;/p&gt;

&lt;p&gt;Click.&lt;/p&gt;

&lt;p&gt;The car was a mess now, and it was maddening because it was just detailed a week
ago.  It was all shiny and new before, and it would barely pass for a demolition
derby failure at the moment.&lt;/p&gt;

&lt;p&gt;Click.&lt;/p&gt;

&lt;p&gt;The gun was empty.  I'm not really that angry, but shooting always puts me in a
sort of meditative state.  The range was unusually quiet for this time of day,
so noone noticed when I went off into my own little world of concentration and
thoughts.  I looked at the target.  I wasn't a good shot when I was zoning out.&lt;/p&gt;

&lt;p&gt;It's a really bad idea to be unaware of your surroundings when you're handling a
firearm, but when you're covering your ears with muffs that are specifically
designed to block out 120 decibels and focusing on hitting a target 50 yards
away, it's a daunting task.  I released the magazine and considered loading up
again for another 17 rounds.  I counted the bullets left in the box.  Probably
not.&lt;/p&gt;

&lt;p&gt;I crawled into the passenger door before sliding over the gearshaft, since the
driver's side was fused shut now.  As I rode across town, I wanted to make sure
that I wasn't going to get in any accidents.  There was only so much a guy could
take in one day.&lt;/p&gt;

&lt;p&gt;The full moon was out, which meant that there were more critters out than usual.
Bunnies and squirrels scampered across the road at a red light.  Too many
bunnies in the neighborhood.&lt;/p&gt;

&lt;p&gt;Someone was tapping on the window.  I looked out and down the barrel of a
shotgun.&lt;/p&gt;

&lt;p&gt;&quot;Freeze, just get out of the car,&quot; the masked man said, &quot;I just need a ride away
from here.&quot;&lt;/p&gt;

&lt;p&gt;I rolled down the window.&lt;/p&gt;

&lt;p&gt;&quot;Buddy, you picked the wrong car.&quot;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>March Diet Update</title>
      <link>http://base0.net/posts/march-diet-update</link>
      <pubDate>Sat, 05 Mar 2011 16:50:11 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/march-diet-update</guid>
      <description>&lt;p&gt;I've been thinking a lot lately about food, which is unsurprising because I'm &lt;em&gt;on
a diet&lt;/em&gt; or whatever you would like to call it.  I'm calorie restricting, which
means that I am eating less calories than my body needs in order to force it to
use the fat reserves that it has accumulated over the years.  It occurs to me
now that I don't exactly know how many fat reserves I have in me, which would be
calculated using some type of body fat percentage.  I should probably get it
measured in some way - possibly as a reward for hitting an intermediate goal
(270?) I should go to a local place that has a &lt;a href=&quot;http://www.bodpod.com/&quot;&gt;Bod
Pod&lt;/a&gt; and find out exactly.&lt;/p&gt;

&lt;p&gt;The feel of myself has been better in the last month or so, which I've been
happy with.  I don't know exactly when I started noticing it, but I've been
gradually getting too small for my pants, and I should really go out and buy some
new ones.  I really want to wait until I am at least one more size down though,
because I will then be out of the &quot;extended sizes&quot; that are offered by the
retailers and clothes will actually be cheaper.  I got some new work/casual
shirts a few weeks ago and they fit well enough, and I was happy about that.  I
also recently bought a new belt, not because the old one was too large (although
I have one of those), but because it had broken and lost a screw or something
holding it in.  The new one should last me while.&lt;/p&gt;

&lt;p&gt;There is a question which has been on my mind quite a bit recently, because of
the steady progress over the last few months.  &lt;strong&gt;What happens when I am done
losing weight?&lt;/strong&gt;  I know the &lt;em&gt;correct&lt;/em&gt; answer to this question is that nothing
happens - you are meant to have changed your life forever by losing these
pounds, and you will need to be vigilant about your diet for the rest of your
life.  The problem is that I am unhappy with that response.  Seriously, I'm not
even at the point when I need to think about it yet, and I am actually
depressed.  It almost feels like I will be cheated out of all of the &lt;em&gt;hard work&lt;/em&gt;
that I have put in to making myself thin, because there will be no end -- it's
just the button, you have to keep pressing the button, or you will gain weight
again and your life will be shit.&lt;/p&gt;

&lt;p&gt;To that end, I've been thinking of supplementing the &quot;cheat days&quot; that are
built into my diet plan and alternating them with a new type of cheat day:
&lt;strong&gt;Practice Days&lt;/strong&gt;.  On practice days, you should &lt;em&gt;not&lt;/em&gt; keep track of the
calories that you eat throughout the day.  Try to eat &quot;normally&quot;.  Eat when you
are hungry and then stop eating when you are full.  Order the amount of food
that you think is appropriate for how hungry you are, not because of how many
calories you think are in the meal.  This may mean that you actually avoid
eating at places that you go to frequently because you know how many calories
are in the sandwich.&lt;/p&gt;

&lt;p&gt;After the practice day but within 48 hours, you should go back and think about
how you did on your practice day.  Attempt to estimate how many calories were
in the food that you ate, and compare it against your metabolic rate &lt;strong&gt;not your
diet calorie target&lt;/strong&gt;.  You want to be right around the number that would keep
you at the weight that you are now, or maybe lower.  For me, that means that
practice days I can eat 1000 calories more than I would normally eat on my diet.
Sit and think about what diet decisions that you made that day, and how you
would make them differently in the future - but would still keep you happy with
the day as a whole.&lt;/p&gt;

&lt;p&gt;I think for psychological eaters or people who have a mental imbalance that made
them fat in the first place, this will be very hard.  I'm planning on doing it
for a month or more, with the goal of them to have to not be in constant
vigilance about my diet when I am &quot;done&quot; losing weight.  If I succeed, I'll be
able to just eat when I want, because that's what my body will tell me it wants,
and what my mind will tell me it wants too.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-03-05_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-03-05_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;My chart for the last 30 days is looking pretty good.  I am happy with my
progress.  There was one day where I was above the trend line, but I am still on
a steady decline.  I would like to be closer to 2 pounds per week, but I can
live with the numbers that I'm putting up now.  The calorie deficit means that
if I want to hit the 2 pounds per week goal, I should short what my calorie
counting website is telling me by about 200 calories.  I'll try that for a few
weeks.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;phoho&quot; href=&quot;/images/diet/2011-03-05_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-03-05_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This time, the yearly chart is telling me that I am losing faster than during
the month.  It's pretty nice to see this one, that I have lost 15 pounds since
the beginning of the year.  The fitted line shown, if I keep it up, means that I
will be at my goal of 250 around July.  That is my next major milestone, and I
want to actually re-evaluate my decisions around weight around then, and
actually think about where the &quot;done&quot; point is.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Three</title>
      <link>http://base0.net/posts/three</link>
      <pubDate>Fri, 04 Mar 2011 00:24:20 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/three</guid>
      <description>&lt;p&gt;Standing in front of the door, he thought over the events of the day
so far, and pondered whether he should continue.  The day wasn't
exactly going swimmingly, but at least it would be extremely unlikely
for it to actually get worse than it was - or at least he thought that
was the case.  It was, in fact, a bad idea when he rapped at apartment
405.&lt;/p&gt;

&lt;p&gt;&quot;One minute!&quot; said the girl's voice from inside.  He could hear the
steps approaching and straightened himself up a little, nervously, and
stood back.  He could tell when she looked at him from the dimming of
the interior light through the peephole.  Locks worked themselves and
then the door opened to reveal a dark blue dress, blonde curls, and
a beautiful pair of legs in stockings.&lt;/p&gt;

&lt;p&gt;&quot;I was just about ready..  running a little late.  Wait here.&quot;  He
stood nervously while the door closed again, and he heard the girl
moving around again inside.  About half a minute later the door opened
again, and the whole outfit was completed by a handbag and a set of
matching blue heels.  She locked the door and tossed the keys in the
bag.&lt;/p&gt;

&lt;p&gt;As they walked down the hall, he wondered if he would be returning to
the same place later.  Then he thought it was probably better to not
be thinking about it the entire night, so tried to put it out of his
mind.  The distance from the apartment to the elevator was long, and
the silence was awkward.  The silence continued to the car.&lt;/p&gt;

&lt;p&gt;&quot;So, what do you like to do,&quot; he asked when they were on their way.&lt;/p&gt;

&lt;p&gt;&quot;Well, I really am enjoying this, and I seem to be doing it a lot
lately,&quot; she replied, &quot;but I really don't do much of anything.  I
guess I just like watching TV and chick flicks.  I used to do a lot of
stuff with my ex, but he's out of the picture now.&quot;&lt;/p&gt;

&lt;p&gt;Just at the end there, he chanced a glance away from the road, and
thought that he saw an evil glint in her eye.
&lt;em&gt;Probably just my imagination.&lt;/em&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Two</title>
      <link>http://base0.net/posts/two</link>
      <pubDate>Wed, 02 Mar 2011 22:44:46 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/two</guid>
      <description>&lt;p&gt;The supernatural isn't always as picky as they have been today.
Usually they want something shiny, and are willing to take whatever is
lying around and maybe return it later.  Tonight was different though,
they needed specifically something for their machinations.  I was
still in their debt, so now I'm awake at three in the morning.&lt;/p&gt;

&lt;p&gt;How I got in debt with the sidhe is a long story that I'd prefer to not
get into at the moment.  The result is that now I'm their errand boy
whenever they have a need for something that's out of their reach,
which means it's on an island or behind some type of iron gate.  They
are for some reason repelled by these locations.   I thought about
moving to an island, but the real estate in the center of the city
isn't exactly in my price range.&lt;/p&gt;

&lt;p&gt;Today it was both at once - some fancy mansion on the island that I
would &lt;strong&gt;definitely&lt;/strong&gt; never be able to afford, and probably would be
turned away for just loitering around the outside for too long.  As
usual for these &quot;missions&quot;, I'm dressed in dark clothes and have a
dark ski mask on so that I can avoid the surveillance that is
omnipresent nowadays.&lt;/p&gt;

&lt;p&gt;Strangely there isn't ever a problem when I am successful at one of
these even though I'm sure that I've been caught on some cameras a
couple times.  Maybe my contractors are messing with the evidence or
something so that I am available in the future.&lt;/p&gt;

&lt;p&gt;Somehow I don't care as I finish picking the locked double French
doors and quickly grab the small golden gnome statue that was
requested.  I'm in and out less than a minute from when I knelt down
by the door to pick the lock.  As I flee across the garden, I think
about how I'm actually getting good at this.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 8</title>
      <link>http://base0.net/posts/project-52-week-8</link>
      <pubDate>Wed, 02 Mar 2011 07:45:53 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-8</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/08-whiteboard.jpg&quot;&gt;
&lt;img src=&quot;/images/project52/08-whiteboard-postsize.jpg&quot; title=&quot;Week 8: Whiteboard&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>One</title>
      <link>http://base0.net/posts/one</link>
      <pubDate>Tue, 01 Mar 2011 22:27:22 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/one</guid>
      <description>&lt;p&gt;She sat on the bench in the park, enjoying the lunch that she had
packed that morning.  There wasn't anything special about it.  Chicken
salad, chips, juice.  The juice was fresh-squeezed, but it was always
fresh-squeezed because the got it from the cart just thirty feet away
from the bench that she sat on, munching on the sandwich that she
packed last night and stowed away in the fridge so that she would be
able to spend this very moment.&lt;/p&gt;

&lt;p&gt;She liked to take her lunch hour in the park.  Parks were fun places,
places where it was almost impossible to be sad or lonely.  Even when
it was a cloudy day, or if it was raining, somehow the park took it
all in and made things okay.  People would sometimes ask her questions
about where something was, like the ampitheatre or the carousel.
Usually it was just a nice quiet time with herself and her lunch
though.&lt;/p&gt;

&lt;p&gt;Today seemed different, though.  She couldn't put her finger on it
before she sat down, but she was fairly sure even before she was
crossing the street, waving goodbye to her coworkers who would head to
the Subway or the Pizza Shack.  She could feel it in the air.  She had
decided to enjoy her lunch anyway.&lt;/p&gt;

&lt;p&gt;It was just normal park things, going on, so there wasn't anything to
be alarmed about. A dog was running around in the grass across the
path, and there was his owner, tossing a ball and waiting for the
faithful return every time.  A couple runners making their way through
the circuit training course, skipping the ones that they deemed not
worthy of their attention.  The trees were swaying in the breeze and
it was warm but not bright outside.&lt;/p&gt;

&lt;p&gt;It happened so quickly that she almost didn't notice it at all.  Then
a bike sailed past her at an alarming speed -- with no rider.
Carlos at the juice stand was gone.  The dog was gone, and it's owner
too.  The ball tossed smacked her bench, splaying her chips all over
the sidewalk.&lt;/p&gt;

&lt;p&gt;It was quiet, and they were all gone.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 7</title>
      <link>http://base0.net/posts/project-52-week-7</link>
      <pubDate>Tue, 22 Feb 2011 23:29:07 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-7</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/07-pizza.jpg&quot;&gt;
&lt;img src=&quot;/images/project52/07-pizza-postsize.jpg&quot; title=&quot;Week 7: Pizza&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>February Diet Update</title>
      <link>http://base0.net/posts/february-diet-update</link>
      <pubDate>Mon, 21 Feb 2011 22:55:49 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/february-diet-update</guid>
      <description>&lt;p&gt;Okay so this is a little later than it should be.  In fact the charts are about
two weeks old at this point, but I thought that I would write about it anyway.
My diet has been going pretty well.  January was a pretty successful month on
the diet front, and pounds are coming off.  My plans for exercise were working
well and there was nothing really to complain about.  Normally I have a pretty
hard time keeping on the diet in the early part of the year because of all of
the things that seem to coalesce and keep me from doing what I want to do.&lt;/p&gt;

&lt;p&gt;This time it was no different, but I was more determined to stick with the diet
because of all of the progress that I made all of last year, and so that I can
make my goals this year, to be a smaller me.  The things that all pile up in the
beginning of the year are mostly just one big factor, and that's people who are
trying to lose weight.  I know that it's kind of hypocritical to be annoyed at
people who want to trim the fat just like I do, but the problem is that they
take up a lot of the space in the exercise room and make it too busy for the
rest of us.  I think that I am going to try a different tack in the next month.&lt;/p&gt;

&lt;p&gt;Another thing that frustrates me about the new year is that there are a lot of
holidays that come up and you want to eat at them.  Usually the one that I have
the most trouble with is Valentines, because there is so much chocolate around,
and also I really like to spoil my sweetie with a big dinner and some candies
and other gifts on Valentines.  This time I will be scheduling a &quot;cheat day&quot;
with the outage, so it won't be that big of a deal I hope.&lt;/p&gt;

&lt;p&gt;I've been a little less frequent on the &lt;a href=&quot;http://reddit.com/r/loseit&quot;&gt;Loseit&lt;/a&gt;
group recently, mostly because I have been busy with client work that I hope
that I will probably be blogging a little about soon.  The stories there are
still very inspiring and honestly the thing that I was bitching about last month
with people who just want to lose a few pounds isn't that bad.  Reddit is a
pretty good community, and loseit is an excellent example of that.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-02-05_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-02-05_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This chart is my triumph for the beginning of the year.  An entire month with no
red marks at all!  I have been losing for the whole month according to my stats
at PhysicsDiet, and that makes me happy.   The calorie deficit is pretty nice,
too, and the average weight lost per week is exactly in the range that I've been
setting for myself.  If I can just keep this up, I will make my goals nicely.&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/diet/2011-02-05_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-02-05_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The yearly chart is a little more conservative on the account of me having those
days at the beginning of the year where I was above the trend line.  It's still
pretty nice though.  I am not going to include the all-time chart except at
major milestones from now on.&lt;/p&gt;

&lt;p&gt;For February, I'm doing a new experiment with my diet.  I'm forgoing the
exercise completely in order to get a good gauge on how many calories I need to
be eating to lose weight.  That means that I'm going to be counting calories
pretty religiously, trying to figure out how many calories are in things that
are home-made (and estimating high when possible).   I've been going on net
calories right now, which means calories in minus calories exercised, and I
have suspicion that the machines may be telling me the wrong amount.  We'll see
how the graph looks later this month.&lt;/p&gt;

&lt;p&gt;Because of a trick of how often I'm updating now (whenever one of my columns
runs out in my weight log), I will probably update again in February on the
diet.  See you then!&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 6</title>
      <link>http://base0.net/posts/project-52-week-6</link>
      <pubDate>Mon, 21 Feb 2011 22:40:30 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-6</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/06-sunset.jpg&quot;&gt;
&lt;img title=&quot;Week 6: Sunset&quot; src=&quot;/images/project52/06-sunset-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 5</title>
      <link>http://base0.net/posts/project-52-week-5</link>
      <pubDate>Wed, 09 Feb 2011 00:10:51 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-5</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/05-jellyfish.jpg&quot;&gt;
&lt;img title=&quot;Week 5: Jellyfish&quot; src=&quot;/images/project52/05-jellyfish-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 4</title>
      <link>http://base0.net/posts/project-52-week-4</link>
      <pubDate>Mon, 31 Jan 2011 00:39:59 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-4</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/04-shirts.jpg&quot;&gt;
&lt;img title=&quot;Week 4: Button-up Shirts&quot; src=&quot;/images/project52/04-shirts-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: Week 3</title>
      <link>http://base0.net/posts/project-52-week-3</link>
      <pubDate>Mon, 24 Jan 2011 13:35:14 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-week-3</guid>
      <description>&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/03-coppers.jpg&quot;&gt;
&lt;img title=&quot;Week 3: Coppers&quot; src=&quot;/images/project52/03-coppers-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Not sure what I want to do with these posts yet.  For now I'll leave you with just the picture.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>Project 52: First two weeks</title>
      <link>http://base0.net/posts/project-52-first-two-weeks</link>
      <pubDate>Mon, 17 Jan 2011 23:06:22 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/project-52-first-two-weeks</guid>
      <description>&lt;p&gt;I've been reading &lt;a href=&quot;http://planet.debian.org/&quot;&gt;Planet Debian&lt;/a&gt; and noticed &lt;a href=&quot;http://planetwatson.co.uk/blog/2011/01/10/new-photo-challenge/&quot;&gt;David Watson&lt;/a&gt;, &lt;a href=&quot;http://blog.cihar.com/archives/2011/01/10/photo-week-1/&quot;&gt;Michal Čihař&lt;/a&gt; and &lt;a href=&quot;http://www.die-welt.net/2011/01/project-52-im-in/&quot;&gt;Evgeni Golov&lt;/a&gt; are all doing a thing called Project 52.   I've been trying to get myself to do something like &lt;a href=&quot;http://365project.org/&quot;&gt;365 project&lt;/a&gt; for a while now, but I have failed every time I tried to start.  Well, one picture a week seems a bit more reasonable to me, so I'm throwing in as well.  Here's the first two weeks of pictures.  I took them on the weeks I was supposed to, but I just haven't gotten around to posting on the blog yet.&lt;/p&gt;

&lt;p&gt;Week 1&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/01-wires_and_sensors.jpg&quot;&gt;
&lt;img title=&quot;Week 1: Wires and Sensors&quot; src=&quot;/images/project52/01-wires_and_sensors-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Week 2&lt;/p&gt;

&lt;p&gt;&lt;a rel=&quot;photo&quot; href=&quot;/images/project52/02-veggies.jpg&quot;&gt;
&lt;img title=&quot;Week 2: Veggies&quot; src=&quot;/images/project52/02-veggies-postsize.jpg&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I'll be posting every week.  Should be fun.&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>January Diet Update</title>
      <link>http://base0.net/posts/january-diet-update</link>
      <pubDate>Sun, 09 Jan 2011 03:11:00 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/january-diet-update</guid>
      <description>&lt;p&gt;It hasn't been a whole month since the last update, but I am going to try to make these updates when I finish a column just to make it easier for me to remember, and so that there is less clutter in my weight log book.&lt;/p&gt;

&lt;p&gt;Since the last time that I updated on this, the year has ticked over.  Usually, there is nothing that is worse for a diet than the holidays.  There are is a lot of food around, and in the office there are lots of candy, cookies and chocolate which are sent around from other companies or brought in from home.  It's pretty difficult to maintain in these circumstances.  As a bonus, usually you're on the road for the holidays, making it more difficult to exercise or go to the gym.   I was strong throughout this time, and only had a breakdown a couple of times.  When I did end up eating some sweets or having a bunch of free food, I was careful to keep the calories counted, and either extend my workout or just eat less (which was the more common option, and easier).   As a result, I didn't make any major backslides.   I also gave me free reign when I was off the reservation so to speak, which made me just enjoy the holidays instead of having to worry about how many calories were in the cookies or the turkey that I was noshing on.&lt;/p&gt;

&lt;p&gt;I've still been frequenting the &lt;a href=&quot;http://reddit.com/r/loseit/&quot;&gt;Loseit&lt;/a&gt; reddit group, and profiding some advice and encouragement when I feel like I can contribute.   Sometimes there are progress pics on there, and I was thinking of adding my own after a year of diet and exercise.   Usually I am not too thrilled about the posts that have those in them though.    Sometimes there are people who are only trying to lose a few pounds - a guy at 160 or girl at 140 or something, and it is a little annoying to think that they are literally half my weight and they are still not happy with themselves.  I'm slightly worried that I will get to my goal weight and just be unhappy with myself still, and continue down.   There's no real problem with being lighter than I am and still unhappy, losing half of myself is a multi-year goal.  However, there are also the people there that are my weight or more and it increases my feeling of camaraderie there.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2011-01-09_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-01-09_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This update's 30 day graph looks better than the last few updates by far.  I'm getting closer to the one pound per week goal that I want to be at for a minimum.   I am guessing that counting my calories with myfitnesspal is making the biggest difference, because I can't kid myself about the calories that are in the food that I end up eating.  I'm happy with the amount of green on the chart, but still dismayed at the red lines.  I have the excuse of the holidays this month, but it would be nice to have a whole month of green.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Here's my whole year of weight loss.  The final weight on December 31 was 296lbs, making me 44 pounds lighter at the end of the year than at the beginning.  I'm pretty happy with that progress, and want to have another year with that speed or better.    This graph looks great to me though, I would be just as happy if next year's graph looked the same.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2011-01-09_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2011-01-09_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Here's this year's budding graph.  Progress looks pretty good so far.  As new years resolutions go, I'm not really making one for the weight.  It should be a lifestyle change and not just for the new year anyway.  I am switching up the exercise for 2011 - I've been thinking about weights for a while, and I've decided that I want to work on getting a little more strong while I lose the weight this year.  I think it will also be better for two reasons.  The first is obviously that I will get stronger.  The second is that I will be exercising off less calories on the days that I am doing weight lifting.   I've noticed lately that I work off about 700 calories at a time, and that basically amounts to a whole meal's worth of calories.  This means that I am really eating more than I should, and if I am going to do less cardio in the future, I will need to get used to eating less.    Hopefully I will just be less hungry too.&lt;/p&gt;

&lt;p&gt;Are you making any weight loss goals for 2011?&lt;/p&gt;
</description>
    </item>
    
    <item>
      <title>48 hours with the Cr-48</title>
      <link>http://base0.net/posts/48-hours-with-the-cr-48</link>
      <pubDate>Mon, 03 Jan 2011 00:07:46 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/48-hours-with-the-cr-48</guid>
      <description>&lt;p&gt;About a month ago, I was happy to hear from Google that they were finally going to release their Netbook OS, Chrome OS.  They held a press conference to announce it, and invited people to sign up to be lucky and receive a laptop which would be loaded with Chrome OS to try out.  I thought that was a pretty awesome deal, so I jumped at the first chance I heard of it, filled out the form with my information, and basically thought that I was still too late, until I got a package that I wasn't expecting from FedEx, and I opened it up to find this:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/misc/cr48-1.jpg&quot;&gt;
&lt;img src=&quot;/images/misc/cr48-1-postsize.jpg&quot; title=&quot;Google Cr-48 Box&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;That's right, whatever magic process that they used to pick the people who were getting these laptops picked me.  I was pretty stoked about it, and went about setting it up and playing with it for a few hours right after I got the box.   After a couple of days of playing with it, I went back to using my normal laptop for almost all of the things I used my laptop for before, and the Cr-48 is used for guests and is sitting waiting for some movement on a project.&lt;/p&gt;

&lt;p&gt;There are &lt;a href=&quot;http://www.slashgear.com/google-cr-48-chrome-os-notebook-review-20120389/&quot;&gt;plenty&lt;/a&gt; &lt;a href=&quot;http://www.gottabemobile.com/2010/12/15/chrome-os-cr-48-wont-bu/&quot;&gt;of&lt;/a&gt; &lt;a href=&quot;http://blog.laptopmag.com/google-cr-48-chrome-netbook-full-review#axzz19wXWATSM&quot;&gt;reviews&lt;/a&gt; &lt;a href=&quot;http://gizmodo.com/5710532/an-hour-with-the-google-cr+48-chrome-netbook&quot;&gt;on&lt;/a&gt; &lt;a href=&quot;http://multi-screen.info/2010/12/first-day-review-the-google-chrome-os-cr-48-notebook/&quot;&gt;other&lt;/a&gt; &lt;a href=&quot;http://www.youtube.com/watch?v=lx1BRidOsV8&amp;amp;feature=related&quot;&gt;sites&lt;/a&gt; about the laptop, but I thought I should write about it anyway, since it's a neat thing that happened to me and that is ostensibly what this blog is for anyway.  Also, my sister played with it while she was in town and gave me some feedback.&lt;/p&gt;

&lt;p&gt;Let's start with the things that I viewed as positive.  The OS is basically only a browser, which means that you can do anything you want to on the web about 10 seconds out of the starting gate.  I didn't have any trouble connecting to my wireless AP.  The keyboard is one of the modern keyboards that you would get on a MacBook or one of the Apple Keyboards that I really enjoy.  Lots of people are talking about the keyboard missing a CAPS LOCK key, which I was happy about, because I've replaced that key with a Control on every OS and keyboard that I get my hands on.   Really, it's overdue for being replaced with something useful anyway.  I don't know that the default replacement of &quot;new tab&quot; is a great replacement because it might be even more jarring to be typing along and hit the key and suddenly be typing in a search bar instead of the field that you were composing your email or comment reply or something in.    Another nice touch is that the keycaps have lowercase letters on them instead of the upppercase ones.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/misc/cr48-2.jpg&quot;&gt;
&lt;img src=&quot;/images/misc/cr48-2-postsize.jpg&quot; title=&quot;Google Cr-48 Unboxed&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The rest of the hardware is a bit sparse.  I don't really know what CPU is in it, but there's a SD card slot, one USB slot, and the charger plug.  Next to the plug is a little light that is green or amber based on the charging status of the battery.   The included battery lasts a long time, even when surfing on wifi I got about six hours out of a full battery, and the battery came half-charged just like a Li-Ion battery should, so I didn't even have to plug it in until late into the first night.&lt;/p&gt;

&lt;p&gt;The screen itself is just gorgeous.  I want to remove it and put it in my main laptop, because it is matte and bright and I never have any issues reading on it.  I am now convinced that I want a matte screen for all of the laptops I have from now on, because there are no glare issues at all, and from what I can tell, colors are still just as bright and colorful as on my normal laptop.  I also discovered that it has a light sensor right of the camera, which means that if you're in a darker room, it will automatically turn down the brightness of the LCD so that it's not super bright, or if you go into a lighter room, it turns it up so that the screen stays about the same brightness compared to the surrounding environment.  I thought that it was a nice touch - I was worried that the camera was on all the time in order to do this for a while, so I covered up just the camera but that didn't do anything - the sensor is in the black section around the camera just to the right when you're looking from the front.&lt;/p&gt;

&lt;p&gt;It's not all roses though.  This being a beta test, I am willing to let some things go, but as many others have noted, the touchpad is possibly the most horrible mouse replacement known to man.   After changing some settings, it is passable but still not as good as the fairly basic one that is available on any laptop.  The whole touchpad is a button, which would be fine with me, except if you try to use it like a normal touchpad, then you want to click in the lower left corner, and if you do this, then you move the pointer before you click. This means a lot of misclicks.    The way that I ended up fixing it is turning off the tap to click, and pressing on the pad with the &quot;active&quot; finger then I want to click.  It works okay, but the middle click is still tricky because you need to press two fingers down.  I just avoid middle clicking on the Cr-48.&lt;/p&gt;

&lt;p&gt;The CPU is the other hardware problem. It's not really beefy, and while it keeps up normally, I have some pretty heavy browser use.  Just as an example, right now I have 17 tabs open, and it's not uncommon for me to have more than 30 tabs waiting to be read when I am going through my RSS feeds.   After about 15 tabs in Chrome OS, there is a noticable lag switching the tabs, and anything with some javascript use will be lagging a bit.  This is mostly due to the CPU I am sure.&lt;/p&gt;

&lt;p&gt;In terms of software, I decided to try something that should be supported by a Cloud OS: uploading my photos from a SD card that was in my camera to Flickr or Picasa.  Unfortunately I discovered rather quickly that while the SD card mounts automatically, you have to trick the browser into letting you use it.  The normal file browser, for uploading photos for example, is replaced by a temporary area which is on the hard drive.  The browser is a little flaky though, so sometimes I could get the real OS file open browser up.   I ended uploading a bunch of pictures to Flickr, but I couldn't get access to the SD card when I was going to upload to Picasa.  You definitely need to be able to access that memory card if you want to be able to have a Cloud OS.  I hope that some upgrades of the OS in the near future might handle this differently.  It also doesn't work that well when you are at an open access wifi spot that requires an agreement clickthrough.  You need to login as a guest, then clickthrough the agreement, then log back out so that you can access your normal profile.  It doesn't take that long, but it is a couple extra steps.&lt;/p&gt;

&lt;p&gt;It's about the perfect loaner laptop for a guest though.  I gave it to my sister for use while she was visiting, and she didn't have any issues logging into her google account from the start, and playing with Facebook, updating her status, and messing with some book reading site that she was signing up for.  It was javascript-heavy and the pages lagged when there were 100+ books on a page and she was doing something, but I didn't look too much into it.  She echoed my concerns about the touchpad, and was pretty insistent on making sure that I actually note all of these things so that I could post them and maybe Google would pay attention.   Honestly everything that I've said on here was said before somewhere else.&lt;/p&gt;

&lt;p&gt;Overall, I would say that it is a usable netbook, and most people would have no problems getting on the internet.  I use it when I'm too lazy to go to the other room when I've left the laptop somewhere else and I'm watching TV, so I can check into &lt;a href=&quot;http://gomiso.com&quot;&gt;miso&lt;/a&gt; or &lt;a href=&quot;http://twitter.com/jamuraa&quot;&gt;tweet&lt;/a&gt; about something.  I want to cannibalize the screen, because it's damn nice, but otherwise it's a fine netbook. It does have a 5.2GHz 802.11n client on it though, which made it the first 5.2GHz device in my household and tested out that band on the router (it worked fine). One of my projects for this year will be to use this laptop in some of my research, so it will be interesting to see what some of the subjects will think about it when they try to use it.&lt;/p&gt;
</description>
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    <item>
      <title>Big Bang Theory Intro #5: Fern or Tree</title>
      <link>http://base0.net/posts/big-bang-theory-intro-5-fern-or-tree</link>
      <pubDate>Sat, 01 Jan 2011 23:30:30 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/big-bang-theory-intro-5-fern-or-tree</guid>
      <description>&lt;p&gt;Let's restart these, shall we?  Today it's kind of boring though.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/tbbt/00000211.png&quot;&gt;
&lt;img src=&quot;/images/tbbt/00000211-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This image is the second in a row that is just tangentially related to history. The &lt;a href=&quot;http://www.jupiterimages.com/Image/royaltyFree/78048164&quot; target=&quot;_blank&quot;&gt;source&lt;/a&gt; image is in color of course, and it has been put into black and white to make it look like it's from.. about 30,000 BC here.  It's of some random tree in a jungle somewhere, honestly the original is a lot easier to see what it is.&lt;/p&gt;

&lt;p&gt;Because we're talking about prehistory here, the producers were probably trying to refer to prehistoric ferns or plantlife.  &lt;a href=&quot;http://en.wikipedia.org/wiki/Paleobotany&quot;&gt;Paleobotany&lt;/a&gt; is the study of plant remains in fossils.  I remember finding some of these in parks when I was a child - they seem to be some of the most common type of fossil laying around when you're on a school fieldtrip.  It would be pretty easy to find some of these ferns around my neck of the woods &lt;a href=&quot;http://images.dnr.state.mn.us/education_safety/education/geology/digging/gtt6.gif&quot;&gt;right during&lt;/a&gt; the lava from the &lt;a href=&quot;http://base0.net/posts/big-bang-theory-intro-4-lava-erupting/&quot;&gt;last scene&lt;/a&gt;. Of course these fossils are pretty important to figuring out that evolution actually happens, since it takes thousands of years in the best cases.&lt;/p&gt;
</description>
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    <item>
      <title>December Diet Update</title>
      <link>http://base0.net/posts/december-diet-update</link>
      <pubDate>Sat, 11 Dec 2010 15:17:24 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/december-diet-update</guid>
      <description>&lt;p&gt;This month I have gotten back on track in terms of actual metrics.  Keeping on track is making a difference.  Last month I was trying to find a community to keep me motivated and to share my experiences with, and I think that I might have found something similar, I've started following the people in the &lt;a href=&quot;http://reddit.com/r/loseit/&quot;&gt;loseit reddit group&lt;/a&gt;.  There are a lot of people there who are also trying to lose weight for good, and while there are a lot of before and after pics, there are also a lot of people who are seeking advice about dieting and exercise, without focusing too much on the exercise and with just some sensible advice for dieting.  Along with that there are some other nifty things like a spreadsheet tracking the weight loss of everyone.  I think it has been a good thing so far.&lt;/p&gt;

&lt;p&gt;There are a couple of changes that I've made in my diet the last month.  First, I've started counting my calories more closely, owing mostly to the fact that I carry my Android phone with me all the time, and I have signed up with the &lt;a href=&quot;http://www.myfitnesspal.com/android&quot;&gt;myfitnesspal&lt;/a&gt; app.  We're getting very close to the proverbial eat watch which is postulated by &lt;a href=&quot;http://www.fourmilab.ch/hackdiet/www/hackdiet.html&quot;&gt;The Hacker's Diet&lt;/a&gt;.   I put all of my exercise and food into the application, estimating when necessary, and it gives me a number of calories over or under the target.  Based on that, I can tell whether I can eat a snack at night or not.  I use the estimates from the treadmill, which is where most of my exercise is coming from nowadays.   The second more recent change is to cut out all of the soda that I've had.  This change was more recent, but I think it has caused the change that you'll see in the last couple days.  I've switched to coffee for my caffeine intake, but I only really have one large cup a day.  I think that the reduction of sodium from my diet might make a big difference.﻿&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-12-11_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-12-11_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;According to the graphs, I'm accelerating my weight loss.  Weekly loss is the highest over any 30 day period since I've started blogging here.  After the basically zero progress for the last two updates, it's really encouraging.   I also think that I am solidly below the 300 pound mark now.  Also the precipitous drop at the end of this month is also great, but of course I don't expect to keep the rate of &amp;gt;1lb per day up.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-12-11_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-12-11_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This month also looks really good on the yearly graph.  And the weekly loss over the year is up as well of course.  Reading a lot into both of the graphs, you can kindof see a weekly repeating raise over the trend line.  It's probably one of my days off.&lt;/p&gt;

&lt;p&gt;Exercise hasn't been too bad - I'm still doing almost all of my workouts on the treadmill.  For entertainment, I've started watching the UK Top Gear, as well as watching the US Top Gear as it comes out.  The UK version is much more entertaining.   I've increased the intensity of the workouts recently by raising the incline to 8.  I don't know what 8 means, but it's a lot more difficult in the hill sections of the workout.    Diana and I have also started with classes on dancing from the Arthur Murray school.  It's been really fun to do, as well as being some good exercise while practicing and during the lessons.  I've been a bit worried about my sweat issues while doing the lessons, but I have some handkerchiefs now that will help me keep the wetness to a minimum.&lt;/p&gt;

&lt;p&gt;Goals for this month are to make sure that I keep sure I don't have any diet soda for a while, and also keep tracking all of my calories.  If I can keep up that, I believe that I will stay on the slow, steady progress.  Hopefully I'll have more good news in my 2010 roundup which will probably come sometime early in January where I will be mostly looking forward.&lt;/p&gt;
</description>
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    <item>
      <title>November Diet Update</title>
      <link>http://base0.net/posts/november-diet-update</link>
      <pubDate>Sat, 20 Nov 2010 18:37:37 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/november-diet-update</guid>
      <description>&lt;p&gt;It's time for yet another update on my progress in losing a bunch of pounds off my hulking frame.   This month I have been frustrated at the progress just like last month.  I have been seeking some motivation in the form of a community for a while now.  I've looked at SparkPeople and Traineo as well as places like dailyburn and dailymile.  They were all places which were useful for recording what types of exercise I did and following along a bit more.  Some of the later ones like dailyburn and dailymile are more like &quot;twitter for exercise&quot;, which were better but not very good because I don't know anyone local who is exercising, and also I am usually exercising alone.&lt;/p&gt;

&lt;p&gt;Sometimes I wonder why I exercise alone.  My usual excuse is that I don't know anyone who exercises in the same way that I do.  Actually I fear that it's because I'm not as good as others at exercise.  I'm a quite large guy, so that means that it doesn't take as much to get my heart rate into the fat burning, or aerobic range.  Usually just a brisk walk will get me into it, although I've been told that I walk at faster than most (usually 4 miles an hour).  Sometimes I wonder if I had an exercise buddy, if I would do better.   The problem now is that I have worked into my exercise a number of solitary activities. like listening to podcasts and watching television or anime.  Even if I had a partner to do exercise with, I feel like I would just be exercising alongside them, not really as a group activity.&lt;/p&gt;

&lt;p&gt;Anyway, let's look at the progress over the last month, shall we?&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-11-15_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-11-15_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This month I really got into the stagnation as you can see.  In the last month I've actually GAINED almost a quarter of a pound on average.  It looks like a rollercoaster but it felt like a bad time every time I was weighing myself.   Part of me wants to let myelf off for this month, because during a good part of it, I was on vacation and totally skipping my exercise, but it means that even if I just give up on exercise and stop watching my diet as closely as I am, then I am going to be gaining all of the weight back.  I was hoping that at some point, my body would adjust to the changes and I would naturally want to eat fewer calories.  I'm not going to be happy if I can't make some permanent progress.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-11-15_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-11-15_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The yearly graph looks better, but it now looks much worse at the end of course.  More red at the end means that I should work even more at my exercise.  This month I'm going to keep track of my calories as well, trying to maintain the calories in / out deficit that has worked well for me in the past.   I really want to go below that elusive 300 mark.  Seeing the first digit of the scale change would be a big motivator for me.&lt;/p&gt;

&lt;p&gt;I'm also thinking of switching up some of my exercise for the winter months, because of course I won't be able to work outside anymore.  There is a exercise room in my complex, which I used when I was exercising and it was raining outside or when there was something that prevented me from exercising until it was some ungodly hour and didn't want to go outside.   I don't want to exercise in the snow, although it might be a bit of fun.  Maybe I'll try it once or twice.  Does anyone else exercise in the winter?  What gear would I actually need?&lt;/p&gt;
</description>
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    <item>
      <title>The new Macbook Air and my alternative</title>
      <link>http://base0.net/posts/the-new-macbook-air-and-my-alternative</link>
      <pubDate>Wed, 03 Nov 2010 22:12:48 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/the-new-macbook-air-and-my-alternative</guid>
      <description>&lt;p&gt;I was actively avoiding watching the &quot;Back to the Mac&quot; event that happened recently, because I usually end up being non-productive when it is going around.  Apparently that was a good thing, because the event was super long and was boring for me until the end part.  I'm not interested in the Lion stuff because I don't run OS X anymore - and I didn't run it even when my MacBook was working.  At the end there was some new hardware though, which was very interesting to me.&lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;/images/misc/new-macbook-air.png&quot; /&gt;&lt;/p&gt;

&lt;p&gt;New Macbook Air line is very interesting because usually Apple has excellent build quality.  On the face of it, they are netbooks which are built by Apple.  11 inches and 13 inches, with a SSD hard drive but otherwise normal hardware for a netbook of that size, including a Core 2 Duo processor.  Camera and USB ports, but as a trusty netbook it has no DVD drive, and only USB ports.  They are super light, starting at 2.3 lbs.  These are all great things, but they are basic things that you would get in any mid-range netbook.  Unibody design is a little less common, most of the netbooks are made of plastic now.&lt;/p&gt;

&lt;p&gt;It's not all rainbows and lollypops though.  The battery is sealed in the compartment, not user replacable.  This might not be such a downside nowadays, since most users won't be replacing the battery anyway and the previous iteration of Apple laptops didn't have replacable batteries either.  It's still nice to have the option though, and all of the other netbook manufacturers seem to have figured out how to make the removable battery work.  Also, because the SSD isn't in the shape of a normal hard drive (in order to save space, Apple says), you can't replace it with something larger on a whim, but you will need to purchase special parts which will of course be more expensive than the normal SSD cost when the price goes down (and it is heading down in that direction quickly).  Then of course there is the Apple tax on hardware, meaning that you will pay at a minimum $1000 for the cheapest 11&quot; model, and more for the larger.  That kills the whole thing for me.  I understand that Apple needs to differentiate and doesn't want to cannibalize from it's $500 iPad, but it is just too expensive, and I'll tell you just how I know that.&lt;/p&gt;

&lt;p&gt;I bought the perfect netbook which rivals and surpasses the new Macbook Air, and I did it almost half a year ago.  I bought an ASUS UL30VT-A1, which is a 13.3&quot; netbook.  My modified version has specs to rival the Macbook Air:&lt;/p&gt;

&lt;table&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;th&gt;Thing&lt;/th&gt;
&lt;th&gt; UL30VT-A1&lt;/th&gt;
&lt;th&gt; Macbook Air&lt;/th&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; Screen Size&lt;/th&gt;
&lt;td&gt;13.3&quot;&lt;/td&gt;
&lt;td&gt;13.3&quot;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; Processor&lt;/th&gt;
&lt;td&gt;Core 2 Duo 1.3GHz&lt;/td&gt;
&lt;td&gt;Core 2 Duo 1.8GHz&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; Hard Drive&lt;/th&gt;
&lt;td&gt;128GB SSD&lt;/td&gt;
&lt;td&gt;128GB SSD&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; RAM&lt;/th&gt;
&lt;td&gt;4GB&lt;/td&gt;
&lt;td&gt;2GB&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; Weight&lt;/th&gt;
&lt;td&gt;&amp;lt; 3.7 pounds&lt;/td&gt;
&lt;td&gt;2.9 pounds&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; USB Ports&lt;/th&gt;
&lt;td&gt;3&lt;/td&gt;
&lt;td&gt;2&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; Graphics&lt;/th&gt;
&lt;td&gt;NVidia G210M +
Intel GMA 4500MHD (switchable)&lt;/td&gt;
&lt;td&gt;NVidia 320M&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; Battery Life&lt;/th&gt;
&lt;td&gt;11 hours&lt;/td&gt;
&lt;td&gt;7 hours&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;th&gt; Total Price&lt;/th&gt;
&lt;td&gt;$1035 ($706 + $329)&lt;/td&gt;
&lt;td&gt;$1299&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;


&lt;p&gt;It's a little hard to believe that I bought this computer five months ago, and it beats or matches the Macbook Air in all of the categories except for the processor and the weight.  It came in at $200 less total cost, and I have an extra 500GB 2.5&quot; drive sitting around that's nice and useful with a cheap enclosure.  The UL30VT also has a HDMI out and a VGA out instead of one of those idiotic mini displayport connectors that noone except for Apple uses.   With the VGA and HDMI I can connect it to any presentation system on the planet without needing to remember an adapter at all.   The double memory is also very nice.   I don't mind the less than a pound of extra weight.   The processor is not as big of a deal as you would think, usually you aren't processor bound when you're using your computer, you're memory bound or disk bound.  I don't know the specs on the SSD that Apple has included, but the one that I have in my laptop is a performance one and it lets me go from totally off to a graphical login in about 15 seconds, including the 5 second wait at GRUB for it to timeout.  It also came with a copy of Windows but I'm not using that of course and just running Debian on the thing.  I can vouch for the 11 hours of claimed battery life, as I've gotten about that amount while off of a battery and actually working on the machine.  You can't be recompiling a kernel or anything, but if you dim the screen and aren't too crazy with the processor I easily get 11 hours out of the thing.  It has a long enough battery life that unless I'm leaving for a very long time, I don't even put it to sleep, just opting to close the lid - even if it's not plugged in.  Oh, and it has a removable battery so if I wanted to be off the grid for a whole day I could easily just get another one to swap out.&lt;/p&gt;

&lt;p&gt;Everyone is raving about how fast it boots and how fast programs run, but I've been having that experience for about half a year now and while I can say yes it is a great experience it is definitely easy to get with a PC that you can get for a cheap.  I would recommend the option that I took to anyone - the machine that I ended up getting is great for everything that I have wanted to do on it, including games and flash video, 1080p videos from disk and even simulations I've ran for my thesis work.&lt;/p&gt;
</description>
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    <item>
      <title>October Diet Update</title>
      <link>http://base0.net/posts/october-diet-update</link>
      <pubDate>Mon, 01 Nov 2010 23:48:45 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/october-diet-update</guid>
      <description>&lt;p&gt;Okay, so this is a little late.  Almost a month late actually.  I figured that I should get it out before I have to make the next month's post and explain the mysterious missing section of my logging.  Last month I was struggling to have the weight come off, stagnating on the scale even though I was working just as hard.  I'm happy to say that that trend has continued to some extent.  I'm still doing exercise, but I am moving it around some more, doing it in the mornings and sometimes in the evenings depending on when I get time.  Morning is what I did mostly in September, which was a lot easier because the evenings are free more often.&lt;/p&gt;

&lt;p&gt;Football has started, which means that I have a good workout time for Sunday, or Monday, or Thursday, depending on what day of the week the Vikings play.   Usually I make it an &quot;endurance&quot; day, meaning that I try to walk for an hour and a half at least, at a lower pace.   It works out well because I am actually burning more calories (according to the machine) and I get to watch more of the game without having to bother Diana.  If I only cared more about some of the other games, I would have a structured time three times a week instead of just one.  I really don't care about other teams' football though, so while sometimes I will watch the Sunday game and exercise if the Vikings play on Monday or Thursday, I won't watch the Monday or Thursday games without my favorite team.&lt;/p&gt;

&lt;p&gt;Outside was really nice in September.  There were a lot of beautiful trees with leaves falling down and turning colors all over the neighborhood.  I didn't vary my route that much and I still got to see a nice progression of the fall colors in because of the differing types of trees while I walk.  Entertainment was usually audiobooks again.  I started and finished listening to The Girl With the Dragon Tattoo, and started The Girl Who Played With Fire.  I got a little bored with it, and started to lean on the podcasts some more.&lt;/p&gt;

&lt;p&gt;Let's take a look at the graphs, shall we?&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-10-09_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-10-09_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;PhysicsDiet.com is working again, which is great news, because I don't need to figure out another way to get these graphs.  This graph really is what amplifies my frustration.  The loss of less than a quarter pound a week is about a fourth of the weight loss that I'm hoping for.  There is a lot of red meaning I was over my trend weight, essentially gaining points on those days. Strings of three above the line are not what I am aiming for.  At least the linear trend line is still going in a downward direction.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-10-09_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-10-09_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This graph is my savior.  It shows that even after a significant plateau, I can continue on the exercise and make progress again.  You might notice that April looks disturbingly similar to September.  In fact now that I am looking for it, you can see somewhat similar trends right before April and right before September as well.  It's promising.&lt;/p&gt;

&lt;p&gt;There are a bunch of breaks in October, including a trip to Portland where I wasn't exercising or tracking my weight, and probably some time around that.  The next post in this series will only be in about a week though, since this one is so late.&lt;/p&gt;
</description>
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    <item>
      <title>September Diet Update</title>
      <link>http://base0.net/posts/september-diet-update</link>
      <pubDate>Wed, 08 Sep 2010 11:15:50 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/september-diet-update</guid>
      <description>&lt;p&gt;My slow decline into a smaller me is continuing nicely.  I've been exercising five times a week, skipping usually thursdays and sundays.   Sundays are nice because I can spend more time with Diana on the weekend, and Thursday is good because of the free tourney I run online every week.  I don't know how I would exercise otherwise.   Because it's the summer, I'm taking more time outside lately, which is improving my morale, even if I do end up taking the same route every day there is enough variation just because it's a living, breathing environment than otherwise.  I still end up doing at least a couple days a week inside though - some days it's just too late to walk outside, and I'm just not that comfortable with the neighborhood even though it is a very low crime area.   Usually when I am inside I am walking on the treadmill so it is basically the same exercise though.  I have been thinking of splitting inside workouts between a couple of the machines lately - 30 minutes walking on the treadmill and 30 minutes on the crosstrainer, etc.   I used to do the crosstrainer regularly and was fairly proud of it because it seems like it kills a lot of people but I seem to have the endurance to just tough it out.&lt;/p&gt;

&lt;p&gt;I'm still having issues with sweating a lot.  Doing the walks outside has helped a bit, because it evaporates some more than when I'm on the treadmill.   I still have to hang my shirts before putting them in the hamper, lest the sweat infect the other clothes with it's smellyness and wetness.   I was hoping that when I got into the exercise routine that something would change in order to reduce the sweating but it hasn't happened.  I have a sweatband, but I forget to wear it a lot and the sweat gets in my eyes.&lt;/p&gt;

&lt;p&gt;What I do to keep me entertained has shifted a little bit.  Originally in my workouts I was listening to podcasts, and then I shifted to watching anime on the flat screens in the exercise room, and from there I ended up alternating between watching TV on my phone and listening to podcasts again.   Then I got into reading and started listening to audiobooks, which I have been enjoying a lot lately.  In the last two months, I ended up listening through all of the Dresden Files, from the first to the latest book, and now I am most of the way through &lt;a href=&quot;http://www.amazon.com/gp/product/0451228731?ie=UTF8&amp;amp;tag=basezero-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=0451228731&quot;&gt;Daemon&lt;/a&gt;&lt;img style=&quot;border: none !important; margin: 0px !important;&quot; src=&quot;http://www.assoc-amazon.com/e/ir?t=basezero-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=0451228731&quot; border=&quot;0&quot; alt=&quot;&quot; width=&quot;1&quot; height=&quot;1&quot; /&gt;.  Audiobooks have a lot of advantages, it's pretty easy to follow along with the fiction books and I can also continue listening to them on my commute if I want to.   I joined Audible briefly but decided it wasn't worth the money when I could just get these books from the library.&lt;/p&gt;

&lt;p&gt;On to the charts:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-09-09_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-09-09_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;The monthly chart shows my progress getting a little better this month, although the weekly loss is still at a single pound per week.  I'd like to work on that so that I can get it up to two pounds a week which is a little faster and will get me to my goal quicker.  I've been trying harder to stick to a pretty low calorie diet lately, which has been working as you can see quite well at the end of the month. I'm getting pretty close to my original goal of being under three bills, so I will have to set myself a new goal soon in order to keep me on this path.&lt;/p&gt;

&lt;p&gt;I also have been having a problem ignoring the daily weigh-ins, being sad when I am for example suddenly three or four pounds heavier when I weigh in.  It has an interesting effect on my mood, keeping me vigilant of my diet - that could be a good or a bad thing though.  I've been trying to keep my progress on a website called Dailymile as well, but lately I have not been adding my workouts there, because I don't seem to have anyone that I know in real life, and also the people who are on there seem to be more of a fitness crowd instead of a weight loss crowd.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-09-09_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-09-09_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;This is the graph that makes me want to keep going.  Seeing the weight just go down, down, down is really strengthening. I just need to keep going and soon enough I will be a much healthier and smaller person.&lt;/p&gt;
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      <title>Magical, Revolutionary, Evolutionary, Upgrade</title>
      <link>http://base0.net/posts/magical-revolutionary-evolutionary-upgrade</link>
      <pubDate>Tue, 20 Jul 2010 00:30:26 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/magical-revolutionary-evolutionary-upgrade</guid>
      <description>&lt;p&gt;Lately I've been thinking about getting a new smartphone, so I went to survey the landscape.  I'm keeping track of the Android phones and of course it's impossible to ignore the iPhone 4 as a contender in the Arena.   Apparently the difference between holding these phones in your hand and seeing them on a video is considerable, so I decided to take a look when I had some time to kill at a local mall which has both Apple and T-Mobile stores.   I had already decided to look at the iPhone 4 because it has the retina display which is far and above better than everything else.   The other phone I went out of my way to get 3-5 real-world minutes with was the Samsung Galaxy S series, specifically in this case the T-Mobile Samsung Vibrant.&lt;/p&gt;

&lt;p&gt;Let me give some perspective on the whole &quot;review&quot; angle here, because I think that a history with smartphones and phones in general might tint the experience a bit.  I was late to the cellphone game by my normal early-adopter standards, getting one when I first moved to the Twin Cities in 2002.   My first cellphone was a Nokia brick which I could basically run a truck over and have no trouble with.   After a few years, I was getting a bit more advanced, I got a Samsung SGH-509 which was my first camera phone.  It was super thin which I was happy about.. people were commenting on the thinness of it a decent amount.   I think I had another phone in between but it was just a basic flip phone from AT&amp;amp;T.  I went from my super thin phone to a G1 when it came around, my first jump into the smartphone area.  That was 2 years ago (actually a little bit longer now) and now I am up for a renewal of my contract, which means some serious subsidies on a phone.&lt;/p&gt;

&lt;p&gt;I picked up the iPhone first, and it was immediately awkward in my hand.   It felt about as thin as my SGH was, which is pretty damn thin.  I know it isn't because the specs don't match up, but the G1 is a weighty phone in your hand, you really cup it.   I have also been told I have reasonably sized hands, so maybe bigger phones are just for me.  The other thing I noticed was that it was all glassy.   I usually don't like glassy, because I do tend to drop my phone about once a week.   My G1 has held up admirably to the drops, landing mostly on it's back but sometimes on the screen.   I've seen some horror pictures of the glass on the new iPhone breaking but wanted to hold judgement.  It may hold up to more abuse than it feels.    I took a look at the screen, and it might just be because I am nearsighted, but I didn't really see an immediate difference from the G1 that I am currently using.  I went to the browser and zoomed in a bit just to see a smooth curve or something.. then I zoomed out and I kindof saw what people were talking about with the higher resolution, but it wasn't immediately like &quot;wow this will make my life better&quot;.    I'm also a guy who likes to code with Profont 9pt on a 1600x1200 or better screen, with coworkers regularly coming by and asking how I can even read the code that I'm writing, so it's not like I don't like me some high density display.  It just wasn't something that I was going to drop $200 on.  On top of these, though, I can't seriously consider the iPhone 4.  It's not because of AT&amp;amp;T (which is atrocious here) or because I'm an Android fan, but because if I'm going to buy an phone that's practically a computer, I want to be able to program stuff for it, and the last Apple computer in my house got sold a month ago when it broke down.&lt;/p&gt;

&lt;p&gt;So I walked around the corner (no really, the stores are about 50 feet apart) and picked up the Samsung Vibrant.  It was much weightier in my hand, but it is still thin.  It wasn't as much hefty and large in my hand as it was just weird to hold the phone with the crazy security device that they had on it.  I'll give something to the Apple store, their security straps really don't get in the way of you checking out the phone.   The iPhones were held down with a small, silver sticker thingy on the back.  All the phones in the T-Mobile store had the old stand-type security devices, meaning that if you want to hold it, you have a 1.5&quot; pipe sticking out the back of the phone.  Not exactly the best way to see if it's the right size for your hand.  I wasn't serious enough in my designs to ask a clerk if I could hold one without a security thingy on it.  It still seemed large.  The other thing about this security device thing was that it made it seriously hard to find the hold / on button on the phone.  It's on the side, in a not so bad place actually because you could activate it with one hand and still be able to swipe your pattern in, but it was almost covered by the security thingy.&lt;/p&gt;

&lt;p&gt;Enough complaining about the phone display quality. The Vibrant itself was quite snappy.   Faster than my G1 by far, and the screen was bigger, but it doesn't seem to be the same increase in resolution as size.  I browsed to some of the same sites on the Android browser and did the multitouch zoom to the same curve as the iPhone 4, and it looked just as curvy as I had seen just minutes prior.  The Vibrant display was more... well.. vibrant as well, it seemed like the colors were brighter and the backlight a bit brighter.  It wasn't any easier to read, mind you, just brighter.  I'd probably turn it down in real life to save battery.   It looked a lot like an iPhone 3, with a curved back and a nice big screen covering everything.  It's a good style, and I like it possibly more than the iPhone 4's solid lines and such because it makes it easier to cup it in the hand.   There was one big turnoff for me about the Vibrant though, and it was the useless tinkering that Samsung did with the launcher / home screen thing.  It wasn't overbearing or anything but it was obviously different.   The most jarring was the browser, which had a new &quot;home screen&quot; which I wasn't pleased with, and the browser was renamed &quot;Web&quot; which I have nitpicks about.  Anyway it was a good phone, but it was also above $100 (there's a deal for $150 that I know about) and I wasn't ready to drop that kind of cash for what amounted to an upgrade.&lt;/p&gt;

&lt;p&gt;That's the deal with these phones now.  The jump for me from a Nokia brick phone in 2002, to a flip phone in 2004, to a cameraphone in 2006 were just small steps in cell phones for me.  Each phone had just a small difference that was completely approachable compared to the previous one.  This one is easier to carry.  This one has a camera.  This one is thinner.   They were all basically the same device though, a phone.    The switch from a cameraphone to the G1 was such a change in how I conduct daily life it isn't even comparable.  It was a revolutionary change in my computing style.  I carry a single device that handles my email, music, reading, todo lists, and on-the-go browsing.   It's a small computer, and that's the problem with the new phones I was looking at.  It's just an upgrade from what I have already.   Switching to an iPhone 4 now is not going to change my life again, even if it has a screen with 300 dpi.   Switching to a Vibrant now isn't going to change my life again, even if it is two times as fast.  Those changes are evolutionary, not revolutionary.  An upgrade is much less appealing.&lt;/p&gt;

&lt;p&gt;Eventually my G1 will stop being upgradeable.  (I'm currently running the 2.2 software on it, and it's pretty snappy)  Or maybe I'll drop it and it will actually be broken one of these days.  Then I'll buy a new phone.  Until then, I'll continue having a great experience with a truly revolutionary phone, at least for me.&lt;/p&gt;
</description>
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      <title>Losing some pounds</title>
      <link>http://base0.net/posts/losing-some-pounds</link>
      <pubDate>Wed, 07 Jul 2010 19:10:36 CDT</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/losing-some-pounds</guid>
      <description>&lt;p&gt;I've been classified as &quot;overweight&quot; for most of my adult life, and people who follow my blogs very closely may remember that I was on a diet for a while called the Hacker's Diet, using a running average.  The diet focused on caloric intake, trying to figure out your basal metabolism based on counting calories and weighing yourself daily, using a running average to determine the calorie surplus or deficit, so you could make decisions to change your intake accordingly.&lt;/p&gt;

&lt;p&gt;I had an issue with the program, because I like to go out to eat with my lovely wife fairly frequently.  This means that I am constantly trying to calculate the calories in meals, constantly overestimating or underestimating. Fast food is generally okay, because as a company gets larger in size more people will start asking for the nutritional facts. Of course marriage actually adds a lot more problems with the scheme because Diana likes to cook (and she cooks delicious meals), and those also don't usually come with calorie content.&lt;/p&gt;

&lt;p&gt;It wasn't working out, so I ended up basically quitting after a while, because of the frustration with both the calorie counting, and I didn't have an accurate scale.  A scale that you can depend on across the weighings is very important.  Luckily I fixed the second part of the equation.  I still haven't figured out how to fix the first part, so I ended up giving up and modifying the diet.&lt;/p&gt;

&lt;p&gt;My current plan is reliant on the weighing system, but doesn't deal with the calorie counting.  So I weigh myself every day, and keep track of the average just like on the original diet.  Additionally, I'm adding an exercise component, in order to burn more calories off and make sure that I am calorie negative.  Of course, exercise has other benefits beyond just burning calories.  Getting out of the house and walking around helps me with listening to the podcasts that I want to, as well as some audiobooks.&lt;/p&gt;

&lt;p&gt;I started the exercise at the beginning of the year, exercising on the treadmill and on the crosstrainer in the newly installed exercise room in the apartment complex.  My normal schedule was an hour five days a week, with a break day Thursdays and Sundays.  That was great and helped with my determination by having the days off. Everything was working for a while, but I think I started unconsciously eating more calories, compensating for the exercise, and I started to see stagnation.  To give my diet a kick, I started watching my intake as well, and that seemed to have the intended effect.&lt;/p&gt;

&lt;p&gt;From the last month:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-07_30d.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-07_30d-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;So just like the last time, I am using the tracking tools on physicsdiet.com to generate pretty graphs and give me the trend lines. Actually, I'm keeping track of my weight daily in a &lt;a href=&quot;http://fieldnotesbrand.com/&quot;&gt;Field Notes memo book&lt;/a&gt; that I got on special and which is about the perfect size to keep right next to the scale, and then I transcribe them to the website about once a month. You can see here the time where I was stagnating at the beginning of June, and when I started watching my intake where the trend line starts going down more smoothly.&lt;/p&gt;

&lt;p&gt;Entirety of the diet:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;/images/diet/2010-07_year.png&quot;&gt;
&lt;img src=&quot;/images/diet/2010-07_year-postsize.png&quot; /&gt;
&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Here the stagnation is a lot more apparent. I was still making progress, but it was much slower from mid-April to the start of June.  Overall though I like this rate of weight loss.  One pound a week is what most people would call sustainable weight loss.  My short-term goal is to be below 300 pounds, which looks like it will occur this year. I don't know what the long term goal is yet.  I'm hoping to make a post about once a month, if only to keep myself reevaluating myself.&lt;/p&gt;
</description>
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      <title>Cullect.com: Part 2 - Skitzophrenia</title>
      <link>http://base0.net/posts/cullect-com-part-2-skitzophrenia</link>
      <pubDate>Thu, 18 Feb 2010 01:40:29 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/cullect-com-part-2-skitzophrenia</guid>
      <description>&lt;p&gt;I recently &lt;a href=&quot;http://base0.net/posts/cullect-com-part-1-importance-and-googles-magic/&quot;&gt;praised&lt;/a&gt; Cullect.com for being a pioneer in the feed reader arena.  The Importance metric made sure that you were reading things that were interesting to read.  It all but eliminated the 'tl;dr' syndrome for me.  Unfortunately, it was not always rainbows and lollipops with Cullect.&lt;/p&gt;

&lt;p&gt;Cullect was very focused around sharing your list.  It had a number of options for sharing to services like twitter, del.icio.us, facebook, whatever you could think of.  That is fine for sharing individual items, but the real gain would come from sharing a whole list.  You see the importance rank can work for you: it will make the best items from all time come to the top.  In this way, you put Cullect to work as a curation tool, hiding things that are irrelevant, and recommending items that you would like more of.  As a bonus, you can have multiple people who are curating a list, recommending and hiding items as they see fit.&lt;/p&gt;

&lt;p&gt;Now we get to the skitzophrenia though, because a list couldn't serve two purposes at once.  If you have a &lt;em&gt;reading&lt;/em&gt; list, you would hide items as soon as you had read them, because you've already seen the information.  Even if it's the most important item tomorrow, you won't want to read it again.  If you're &lt;em&gt;curating&lt;/em&gt; a list however, you never want to hide the most important items, making it a pain to skip past the ones that you've read every time.  Even on the most active topics, the most important items are static for hours or days.   If I'm curating a list, I always switch to the latest feed, so that I can look at the newest items and bump them up by recommending them if they are good.  Multiple curators make this an issue though, because my fellow curators may hide items that I could recommend.&lt;/p&gt;

&lt;p&gt;You have two tools: a great reader that you can just sit down at and read for 10 minutes and know you're reading new, interesting, &quot;important&quot; things, and a excellent tool for showing the best content in a particular area.  You can't have your cake and eat it too though, which might be a feature that could push it over the top.   You can fix this by splitting the &quot;read&quot; and &quot;hidden&quot; flags in the database, so that curators can choose between the &quot;important and not read&quot; view and the &quot;important all time&quot; view.  You might even extend the concept to allow a user to decide how to time-limit the importance view.  This type of time-limiting is a powerful tool - you could build feeds that only show a single item from each day (or week.. or month), just the one that is most important.&lt;/p&gt;

&lt;p&gt;This &quot;concept problem&quot; has been bouncing around in my head for a while now, but it's still not fully formed for some weird reason.  It could indicate that I'm just not seeing the forest for the trees, or that I'm getting a little too hazy on the problem because there is so much which was done &lt;strong&gt;right&lt;/strong&gt; with Cullect.&lt;/p&gt;

&lt;p&gt;Next, I'll talk about a feature that I've been wanting for a while in any reader, that seems like a slam dunk for Cullect.&lt;/p&gt;
</description>
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      <title>Cullect.com: Part 1 - Importance (and Google's Magic)</title>
      <link>http://base0.net/posts/cullect-com-part-1-importance-and-googles-magic</link>
      <pubDate>Thu, 11 Feb 2010 00:40:47 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/cullect-com-part-1-importance-and-googles-magic</guid>
      <description>&lt;p&gt;This is a series of posts that I've been meaning to write about the site Cullect.com, which is currently on &quot;extended hiatus&quot;.  For those of you that don't know about cullect, it was an interesting beast of a website developed by &lt;a href=&quot;http://garrickvanburen.com/&quot;&gt;Garrick Van Buren&lt;/a&gt;, a local developer.  It was plagued by downtime near the end of it's life, and I think it was right to take it down for a while and work on it.  Garrick may have abandoned it for now, but I'd like to explain some of it's features, because they are innovations which I wish I would see more of the aggregators take a look at.   It was one of the few feed readers out there which had some real innovation under it's hood, and I was thrilled to be using it.&lt;/p&gt;

&lt;p&gt;The first of these features, and the one which was most visible and that I want the most, was the way that it made reading a lot of feeds a trivial task.  This was because it included a recommendation system that would rank the stories that you hadn't hidden (which is somewhat, but not exactly analagous to &quot;read&quot;, a topic I'll take on in a later post).   It used the fact that you liked some feeds better than others to put those at the top.  I don't know the whole algorithm, but there was a hidden social aspect as well - if some other people &quot;recommended&quot; the story, then it would get more importance.   This was brilliant, because you could spend ANY amount of time looking through your feeds, sorted by importance, and be sure that you weren't missing the big story of the day.   When you got bored with the stories, you would just leave, knowing that you wouldn't be missing anything that was more important.&lt;/p&gt;

&lt;p&gt;Some other aggregators would like you to think that they have something similar, sorting by something like times recommended, or amount of comments, or votes, but they are not the same.  Importance score was tailored to each post, and to each Cullection (a set of feeds).   This made it personalized to you, and presented the things that YOU wanted the most.   Unfortunately, I think that one of the reasons Cullect ended up shutting down was because recalculating all of the importance scores was very CPU consuming, and it was taking too many resources.&lt;/p&gt;

&lt;p&gt;Since the takedown of Cullect, I've been using Google reader as a passable replacement.  Recently (as in, like the last year?) they added a bunch of new features, including &quot;liking&quot; a story, sharing stories with friends (another thing which Cullect excelled at), and &quot;Sort by magic&quot;.  It's not exactly the same as sorting by Importance I am sure, but it is the most likely the closest thing out there.   It seems to have a little more in common with the &quot;popularity&quot; indices that other aggregators are using, but I was happy to see something at lease somewhat similar show up in the reader that I ended up using as a replacement.    Still, I hope that Cullect can come back in some form in the future, as it was hands down the best reader that I had ever used.  That's not to say that there weren't problems with the site, though.  I'll cover some of it's disconnects in part 2.&lt;/p&gt;

&lt;p&gt;Garrick is still making cool new properties.  I'm using &lt;a href=&quot;http://kernest.com&quot;&gt;kernest&lt;/a&gt; on this site to get fonts that I like out to every modern browser with little effort.&lt;/p&gt;
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      <title>Random thoughts on the iPad</title>
      <link>http://base0.net/posts/random-thoughts-on-the-ipad</link>
      <pubDate>Mon, 01 Feb 2010 01:11:53 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/random-thoughts-on-the-ipad</guid>
      <description>&lt;p&gt;If there is one thing that has caused quite the stir, it's the announcement of the iPad last Wednesday. Everyone seems to have an opinion, and of course I have mine as well.  Apple fans are saying that it will change the paradigm of computing, including splitting people into two worlds.  There are of course a lot of grey areas here.  People are tying major issues to the lack of flash, which isn't really a big deal if you ask me.  Eventually Flash was bound to fall, because it's a closed system at it's core.  You can make some Flash things without Adobe, but they can always change the game on you.  Of course, the Apple App store is just as closed as Flash.  You can't put anything on the iPad without the magic bits from Apple saying that it's kosher.  There are already a bunch of invalid reasons that they have for rejecting apps, including the very anti-competitive practices of rejecting anything which will be competing against their own apps.  Will they reject word processors for the iPad which compete with iWork?  How close does something need to be in order to be rejected - will OmniGraffle's outline making tools be too close?&lt;/p&gt;

&lt;p&gt;Because I love the iPad, it's such a great piece of tech.   I can even buy into the &quot;new world&quot; of non-multitasking (noone really multitasks anyway) and non-filesystem world.  I can see building apps for it, but I don't want to work in the closed system which is the Apple universe, where everything is gatekeepered by a process which has been opaque at best.  It's all of the arguments against the iPhone's development model, except on a larger scale.  There were companies who wanted to develop software for the iPhone that were niche apps - things like warehouse inventory systems.  The iPad is larger, it's about the perfect size to walk around with and read stuff off of.  10 hours of battery life means it lasts through the whole workday.&lt;/p&gt;

&lt;p&gt;Of course, there is a back door into most of the new apps - the web browser.  The best part of this may be that you can use it perfectly as a portal to a web app that can build you anything you need. Apple may be getting what they wanted at the start for the iPhone with the iPad.  We all remember the few months before there was an SDK when the party line was that you could do everything with web apps?  It's much more likely with a nine inch screen and a blazing fast browsing experience.  Web apps are also the end-around of all the restrictions that Apple places on their &quot;approved&quot; apps.  You want a picture of an iPhone in there?  It's just a GIF.  Want to put some &quot;adult&quot; content in?  HTML5 video to the rescue!  The only thing you can't do is background processing, but you can't even do that with real apps.  There's no API bugs to work around.  It's not exactly the same as a real app for low-latency things like gaming.&lt;/p&gt;

&lt;p&gt;At any rate, I'm still going to develop web apps, and I think that the iPad will be the kick in the pants that the industry needs to make a decent tablet.  Android phones are getting better, and accelerating, in large part because the iPhone changed the smartphone ecology forever.  If the iPad does the same to the tablet market, it will be a very exciting future.&lt;/p&gt;
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      <title>Kauai - Day 1</title>
      <link>http://base0.net/posts/kauai-day-1</link>
      <pubDate>Thu, 17 Dec 2009 15:03:26 CST</pubDate>
      <author>jamuraa@base0.net (Michael Janssen)</author>
      <guid>http://base0.net/posts/kauai-day-1</guid>
      <description>&lt;p&gt;Well, we have finally tied the knot, and now we are on our honeymoon.  It feels great to be here at all.   The first day was of course mostly taken up by flying from place to place, on our way here, and then taking the hour long drive to the condo.  I'm going to call that Day 0 because it doesn't really involve a
